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36 CALM courses in Leeds

CALMLeeds

Managing Stress in Challenging Times: In-House Training

By IIL Europe Ltd

Managing Stress in Challenging Times: In-House Training This course looks at the symptoms and causes of stress and how these affect us emotionally, behaviorally, and physically. You will learn some simple stress-busting techniques that will have a positive influence on your beliefs and behaviors around stress. You will also have the opportunity to develop a personal action plan which will serve as an ongoing reference point for dealing with pressure in its many forms - home, family, social, and work. What You Will Learn At the end of this program, you will be able to: Recognize the symptoms and causes of stress Manage and reduce the effects of stress in your life with simple stress-busting techniques Create a simple personalized plan to manage stress and promote a healthier, happier, and more productive lifestyle Getting Started Foundation Concepts What is stress? Why stress matters Flight or fight response and role of hormones Work-Life Balance How to create balance and set boundaries Learning how to say 'no' Stress-Reduction Techniques Visualization and relaxation techniques Behaviors and beliefs Putting things in perspective Circle of influence (vs. circle of control) Slowing down Be Responsible and Kind to Yourself Basic human needs Honest communication Your responsibility to yourself and others Calming thoughts

Managing Stress in Challenging Times: In-House Training
Delivered in London or UK Wide or OnlineFlexible Dates
£350

Accredited Diploma in Swedish Full Body Massage (Group)

By Renew Therapies Wellbeing Centre & Training Acdemy

Holistic Health Wellbeing Massage The goal of wellness massage is to make you feel good. Every minute is calming, soothing, relaxing, and feels good. A wellness massage can be full body or can be focused in certain areas depending on your preferences. This massage is slow, calming and designed to help destress the mind and body. We incorporate the face and scalp in this treatment. To complete the course you need to have a massage qualification.

Accredited Diploma in Swedish Full Body Massage (Group)
Delivered Online & In-PersonFlexible Dates
£225 to £459

Accredited Diploma in Holistic Massage Therapy (Group)

By Renew Therapies Wellbeing Centre & Training Acdemy

Holistic Health Wellbeing Massage The goal of wellness massage is to make you feel good. Every minute is calming, soothing, relaxing, and feels good. A wellness massage can be full body or can be focused in certain areas depending on your preferences. This massage is slow, calming and designed to help destress the mind and body. We incorporate the face and scalp in this treatment. To complete the course you need to have a massage qualification.

Accredited Diploma in Holistic Massage Therapy (Group)
Delivered Online & In-PersonFlexible Dates
£250

Basic Life Support (BLS) & AED (RQF)

By Emergency Medics

Basic Life Support (BLS) and Safe use of AED training

Basic Life Support (BLS) & AED (RQF)
Delivered In-Person in Tipton or UK WideFlexible Dates
£64

Violence and aggression at work (In-House)

By The In House Training Company

This is an essential programme for members of staff whose role exposes them to aggressive or violent behaviour. 1 What's happening? Issues around us Risks in context Personal experiences 2 Safety fundamentals Following internal policy and procedure Personal safety and lone working Use of technology 3 Nipping issues in the bud Recognising early warning signs Avoiding causing problems for ourselves 4 Calming - Reaching - Controlling Tips and techniques for potentially calming a situation Reaching and building rapport Accelerants - tips on avoiding accelerating a situation Assertiveness techniques Non-verbal behaviour Active listening and the use of questions and distractions Exploring ways forward and identifying win/wins Avoiding the secondary argument Fogging The 'drama triangle' If all else fails 5 Harassment, stalking and on-line bulling What constitutes harassment and definition of stalking On-line bullying Steps to take 6 Reporting principles Importance of incidence reporting Taking care of us What next?

Violence and aggression at work (In-House)
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry

Winning complex B2B sales (In-House)

By The In House Training Company

This is an essential programme for members of staff whose role exposes them to aggressive or violent behaviour. 1 What's happening? Issues around us Risks in context Personal experiences 2 Safety fundamentals Following internal policy and procedure Personal safety and lone working Use of technology 3 Nipping issues in the bud Recognising early warning signs Avoiding causing problems for ourselves 4 Calming - Reaching - Controlling Tips and techniques for potentially calming a situation Reaching and building rapport Accelerants - tips on avoiding accelerating a situation Assertiveness techniques Non-verbal behaviour Active listening and the use of questions and distractions Exploring ways forward and identifying win/wins Avoiding the secondary argument Fogging The 'drama triangle' If all else fails... 5 Harassment, stalking and on-line bulling What constitutes harassment and definition of stalking On-line bullying Steps to take 6 Reporting principles Importance of incidence reporting Taking care of us What next?

Winning complex B2B sales (In-House)
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry
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Educators matching "CALM"

Show all 16
Create Calm Hypnobirthing

create calm hypnobirthing

5.0(7)

Cleckheaton

Hypnobirthing classes in Leeds, Bradford, Huddersfield | Create Calm Hypnobirthing | England Learn essential techniques for a calm and comfortable birth. Group & one to one hypnobirthing courses Leeds, Bradford, Huddersfield and Halifax.

Your Calm Classroom

your calm classroom

Leeds

Are you a teacher that has struggled with or is looking for behaviour support tools that actually work? There is no doubt that supporting children with their behaviour is challenging. This can be the case for new teachers and those that are more experienced.  There are so many behaviour systems out there that promise to change behaviour but unfortunately, they don't build long-lasting relationships and trust. I have been teaching at a challenging inner-city school for the past 6 years and have built a solid understanding of these environments. I have come across a whole range of behaviours I now run an alternative provision setting in a mainstream school as well as managing the SEMH needs of the school. In my training school, you can expect to receive high-level coaching that takes you on a journey on improving your understanding and implementation of behaviour support tools that actually work long term. I believe in a coaching model that provides evidence-based approaches without telling you what to do. This provides you with the freedom to adapt and improve approaches based on the needs of the children in your care.  In my Behaviour and Inclusion Training School you can expect content on the following areas: - 

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Calma Yoga

calma yoga

Normanton

I first experienced Yoga at school in the 70s and became hooked, it makes your body feel light, comfortable, with a sense of wellbeing and calm. Yoga is beneficial to us in so many ways, and if you can breathe, then you can do Yoga, no need to tie yourself in knots! Today medical professionals all over the world are recommending Yoga for a multitude of physical and mental health problems

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Jodi Johnston

jodi johnston

Wetherby

Jodi Johnston: Yoga & Mindset programmes for those who say yes to everyone except themselves, are overwhelmed & keep it to themselves. Learn how to come at life from a sense of calm ease - and finally fall in love with yourself and your life.

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Hypnobirthing With Hannah

hypnobirthing with hannah

5.0(29)

Castleford

Hypnobirthing With Hannah Providing expectant parents with hypnobirthing techniques to allow them to feel confident about birth and stay calm during labour. I have supported over 200 families within the past 3 years, teaching them tools to feel fully prepared for the day that they meet their newborn baby. I teach hypnobirthing courses throughout the West Yorkshire area and in particular Wakefield and Leeds. Hannah x

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Yorkshire Tai Chi

yorkshire tai chi

5.0(6)

Shipley

The Wu style tai chi chuan form which is a set of movements performed slowly and gently helps relieve the symptoms of stress and aids relaxation, helps improve balance and normalizes blood pressure. The movements are also very detailed and precise which helps keep the mind calm and focused. The Tuesday evening class also allows for students to stay on (until around 9:30pm) to try or practice sticking or pushing hands.

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Yoga Tree Leeds

yoga tree leeds

5.0(16)

Bradford

Repair, Restore, and Relax in this blissful yoga and healing sound bath workshop. Starting the session with a gentle yoga practice to help create ease and flow in the body, we will then become immersed in a rejuvenating gong sound bath, and “bathe” in the healing vibrations of sound. The gong sound bath helps balance out both the right & left side of the brain, which can stimulate and help shift the nervous system to a restorative and healing mode taking you into a deep state of relaxation. A variety of ancient cultures have used sound as a healing device recognising the many benefits of sonic massage to charge the body cells bringing about an incredible sense of calm, quiet and clarity.

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Jm Driving School Leeds

jm driving school leeds

4.6(62)

Leeds

JM Driving School driving lessons are fully structured with a firm objective of what is to be achieved, during the session. When we have established the learning topics with the learner and check theory knowledge is in place for that topic, we then set a plan to achieve maximum learning during the driving lesson. Our drivers instructors are highly skilled in coaching during the lesson. Instructor will give full assistance when, to help guide to a successful outcome. Our aim of course are to transfer responsibility to the learner to enable independent driving. Using this system makes passing the driving test as learners will, already have mastered independent driving before the great day resulting in far more confidence, far less driving test day nerves.You will benefit from affordable block booking discounts and friendly professional driving to guide you to driving test success. Our driver instructors are kind, patient, calm and supportive and will help you achieve your driving goals.

Loti Yoga

loti yoga

Leeds

We believe yoga is a journey towards a healthier body & mind. We teach an alignment-based style, suitable for the modern body, whatever your age or limitations. Our classes will help you build practical strength & flexibility to benefit your body for years to come & help prevent injury. Every pose has a purpose, every movement is functional & every exercise can be applied to your daily life. Our classes are a calm & friendly place, free from judgement & expectation, where you can develop your own unique yoga practice, gaining a deeper understanding of yourself along the way. Enjoy the process. Observe the growth. Live the benefits.

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Blossom Therapies

blossom therapies

5.0(6)

Moortown

Jade is the owner of Blossom Therapies, a holistic practice offering several healing modalities: Counselling, Hypnotherapy, Reiki / Intuitive energy healing, and Light Language (like sound healing but with her voice and hands as the instrument, the multi-dimensional channelled sounds going directly where needed in your body and soul). Everything offered was discovered in her personal journey of growth and transformation, and is shared with others in order to help them on their journey. Jade has also worked in the NHS for over 10 years, currently part-time as a staff counsellor, using her knowledge and experience to combine the best from both of these worlds - clinical and spiritual - to deliver the optimum outcome for each client. She offers tailored packages of care for individuals and also runs regular wellbeing workshops for groups using a mixture of education, self-reflection through journaling and reiki infused hypnotherapy and guided meditations. Her goal is to help people blossom into their happier healthier selves, to feel empowered, recognising the lessons in their life and turn them into blessings. To consciously connect to their inner light and resources, which then gifts the world around us as it shines brighter. Part of her overall mission is to help the world raise its vibration, to be full of love, unity and peace. A world where you can be more calm, more confident in yourself and more consciously connected to your loved ones and the Universe.

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