569 CALM courses in Liverpool delivered Online

Step into the dynamic world of yoga with the Vinyasa Flow Essentials Training, designed to support your self-development and stress management journey. This training combines strength, breath, and flow in a low-effort, self-paced format that fits effortlessly into your lifestyle. The Vinyasa Flow Essentials Training offers great value and flexibility for those eager to deepen their practice without pressure. Description The Vinyasa Flow Essentials Training is crafted to help you build confidence and calm through mindful movement. With an emphasis on self-development and stress relief, this training lets you advance at your own pace, embracing flexibility and ease. The self-paced nature of the Vinyasa Flow Essentials Training means you can integrate it into your routine without stress, making consistent practice achievable and enjoyable. Benefits Develop flow and breath awareness with the Vinyasa Flow Essentials Training. Manage stress naturally through dynamic, mindful practice embedded in this training. Enjoy a low-effort, self-paced training that adapts to your lifestyle. Enhance your self-development with practical, accessible training. Maximize value with a course designed for real-world flexibility and results. Progress comfortably at your own pace through the Vinyasa Flow Essentials Training. Join a training community focused on growth, wellbeing, and balance. FAQ Q: Who is the Vinyasa Flow Essentials Training for? A: This training is great for practitioners seeking to build a solid flow practice at any level. Q: How flexible is the training schedule? A: The training is self-paced and low-effort, designed to fit your personal schedule. Q: Does this training help with stress management? A: Yes, stress relief is a key focus of the Vinyasa Flow Essentials Training. Q: Will I need special equipment? A: No special equipment is needed for this training. Q: Is the training accessible online? A: Yes, the entire training is available online. Q: Can I take my time to complete the training? A: Absolutely, the self-paced format allows for flexible progress. N:B: This is not a Naked Yoga Course.

Childhood isn’t always carefree. Some children face emotional, behavioural, or developmental challenges that are often misunderstood or overlooked. The Understanding Childhood Disorders Course shines a light on the early signs, symptoms, and support strategies surrounding childhood mental health and behavioural conditions. From anxiety and ADHD to autism and learning difficulties, this course explores how these disorders present in children and the ways in which early awareness can make a difference. Designed for anyone with an interest in child development—parents, carers, educators, or support workers—this course offers valuable insights into childhood behaviour and psychological wellbeing. With clear explanations and thoughtful content, you’ll explore patterns, triggers, and support options in a way that feels approachable and human. Whether you're trying to better understand a child’s behaviour or simply want to expand your knowledge, this course takes a calm and informative approach to a subject that matters. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Childhood Disorders Module 02: Stages and Areas of Child Development Module 03: Factors That Influence Development in Children Module 04: Cognitive Development in Children Module 05: Social and Emotional Development in Children Module 06: Personality and Intellectual Development in Children Module 07: Autism, ADHD and Dyslexia in Children Module 08: Stress and Anxiety Disorders in Children Module 09: Personality Disorders in Children Module 10: Mood Disorders and Depression in Children Module 11: Eating & Sleeping Disorders in Children Learning Outcomes Analyse stages and areas of child development for holistic understanding. Examine factors influencing children's development with critical insight. Evaluate cognitive, social, and emotional dimensions of child growth. Recognize signs and characteristics of common childhood disorders. Understand interventions for stress, anxiety, mood, and eating disorders. Apply knowledge to support children's well-being in diverse settings. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Parents seeking insights into child development and disorders. Educators aiming to enhance their understanding of students' needs. Healthcare professionals involved in child and adolescent care. Psychologists interested in childhood mental health. Social workers dedicated to supporting children and families. Counsellors working with young individuals. Childcare professionals and nursery staff. Individuals considering a career in child psychology or education. Career path Child Psychologist Educational Consultant Child and Adolescent Counsellor Special Education Teacher Child Development Researcher School Psychologist Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

In today’s customer-focused world, the ability to handle complaints effectively is a crucial skill for anyone in customer care. The "Complaints Handling for Customer Care Course" is designed to help you master the art of managing customer concerns with confidence, turning potential issues into opportunities for improvement. Whether you're working in retail, hospitality, or any other service-based industry, knowing how to navigate a complaint professionally can make all the difference in maintaining customer loyalty and enhancing the reputation of your business. This course is ideal for those who want to develop a calm, collected approach to complaint management. You’ll learn how to listen actively, respond appropriately, and find solutions that satisfy both the customer and the business. No longer will complaints seem like a daunting task – with the skills gained from this course, you’ll be equipped to deal with even the most difficult situations, improving customer satisfaction and contributing to long-term business success. Join today and gain the skills to transform customer feedback into a tool for growth and success in any customer-facing role. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Complaints & Customer Value Module 02: Building Rapport & Trust Module 03: Effective Communication Module 04: Handling Various Customer Types Module 05: Customer-Centric Complaint Resolution Module 06: Proactive Complaint Prevention and Service Recovery Module 07: Advanced Technology and Tools in Customer Care Learning Outcomes: Master complaint resolution for enhanced customer satisfaction. Develop effective communication strategies for diverse customer interactions. Implement proactive measures to prevent and address complaints. Build lasting rapport and trust with customers for enduring relationships. Navigate various customer types with confidence and empathy. Utilise advanced technology and tools for efficient customer care. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Customer service professionals Sales and support representatives Retail and hospitality staff Call centre agents Frontline staff in any industry Individuals seeking a customer-focused career change Entrepreneurs and small business owners Anyone aiming to excel in customer care roles Career path Customer Service Representative Complaints Handler Call Centre Agent Retail Associate Client Support Specialist Frontline Customer Care Professional Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Leadership isn't about loud voices or corner offices—it’s about knowing when to speak, when to listen, and how to guide with clarity and confidence. This Leadership for Women Course takes a sharp, intelligent look at leadership from a woman’s perspective—addressing common hurdles with calm logic and a good dose of straight talk. Whether you're leading a team or steering through meetings that seem longer than they need to be, this course gives you the tools to lead with reason, not just reaction. Across industries, the demand for clear-headed, capable leadership is growing—especially from women who know their worth but don’t feel the need to shout it. This course doesn’t promise magic formulas or tired clichés. Instead, you’ll explore communication, decision-making, and self-awareness in a way that actually makes sense. It’s structured for those who prefer substance over slogans, and results over roundabout jargon. This is leadership made practical, logical, and yes—refreshingly straightforward. Ready when you are. Would you like learning outcomes or the next section for this course? Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Women's Leadership Module 02: Leadership Styles and Theories Module 03: Essential Leadership Skills for Women Module 04: Building Personal Leadership Brand Module 05: Empowering Other Women and Building Inclusive Teams Module 06: Strategies for Overcoming Barriers and Leading Change Learning Outcomes Develop a nuanced understanding of women's leadership dynamics. Master diverse leadership styles and theories for effective application. Cultivate essential leadership skills crucial for women in leadership roles. Craft a powerful personal leadership brand tailored to your strengths. Champion inclusivity, empowering and building cohesive, diverse teams. Strategically overcome barriers and lead transformative change with confidence. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Women aspiring to leadership roles. Professionals seeking to enhance their leadership skills. Those committed to fostering inclusivity in their workplace. Individuals keen on overcoming leadership barriers. Women aiming to build a powerful leadership brand. Emerging leaders eager to navigate change with resilience. Team members interested in supporting and empowering their colleagues. Anyone passionate about advancing women's leadership. Career path Leadership Coach Diversity and Inclusion Manager Team Leader in a Corporate Setting Human Resources Manager Change Management Consultant Executive Director in a Nonprofit Organization Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

When temperatures drop and snowflakes start making headlines, being unprepared can turn even a small situation into a big problem. Whether it’s black ice on your doorstep, power cuts in the dead of night, or vehicles refusing to cooperate in the cold, winter brings its own set of challenges. This Winter Safety and Preparedness Course helps you stay calm when the frost bites back. It’s designed for those who like their heaters working, their paths clear, and their safety plans sorted before the snow settles in. From understanding cold weather alerts to preparing emergency kits that actually make sense, this course is packed with easy-to-follow advice that could make a big difference. Learn how to prevent slips, store supplies wisely, and get your home and transport ready without needing a snow plough or a survival bunker. Whether you’re keeping a family safe or just trying to avoid turning into a human icicle on the commute, you’ll find smart solutions that work for all kinds of cold-weather situations. No fluff, no fuss—just solid, seasonal know-how. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01 : Introduction to Winter Safety Module 02 : Winter Health and Wellness Module 03 : Shovelling and Snow-Blowing Safety Module 04 : Slips, Falls, and Cold-Related Injuries Module 05 : Preventing Carbon Monoxide Poisoning Module 06 : Winter Sports and Recreational Safety Module 07 : Driving in Winter Conditions Module 08 : Winter Emergency Preparedness Learning Outcomes: Develop a solid grasp of winter safety essentials. Enhance your understanding of health and wellness in cold weather. Master safe snow removal practices to prevent accidents. Learn to prevent slips, falls, and cold-related injuries effectively. Gain insights into safeguarding against carbon monoxide poisoning. Acquire knowledge about winter sports and recreational safety measures. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Outdoor enthusiasts Parents and caregivers Anyone living in cold climates Drivers navigating winter conditions Individuals looking to enhance safety awareness Professionals in health and safety roles Students and learners seeking valuable life skills Those responsible for winter emergency preparedness Career path Winter Safety Advisor Health and Safety Officer Emergency Preparedness Coordinator Winter Sports Instructor Snow Removal Technician Winter Driving Instructor Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

After birth, everything changes—including how you relate to your body, your time, and your energy. Postnatal Yoga: Reconnect & Recover Training gives you a gentle, low-effort path back to yourself—emotionally, mentally, and physically. This self-paced training was created to support your unique postnatal journey—wherever you are in it. If you're looking for something that helps you slow down, reset, and feel more like you again, Postnatal Yoga: Reconnect & Recover Training is your next step. Description You don’t need to bounce back—you need space to reconnect. That’s what Postnatal Yoga: Reconnect & Recover Training is about. It’s quiet, calming, and designed to support you when everything else feels like it’s moving too fast. There’s no “right time” to start. Whether it’s six weeks or six months postpartum, Postnatal Yoga: Reconnect & Recover Training helps you re-enter your body with gentleness and grace. Because it’s self-paced, this training works around nap times, feeding schedules, and everything in between. No pressure. No guilt. Just a slow, steady return to feeling balanced. Benefits Safe, gentle movement that supports emotional healing and physical renewal. Flexible schedule—Postnatal Yoga: Reconnect & Recover Training fits around real-life parenting demands. Helps reduce stress, tension, and overwhelm with soft, intentional practices. Lifetime access to the training means you can return whenever you need a reset. Self-development in your own time, on your own terms. Take a breath. Reclaim your space. Let Postnatal Yoga: Reconnect & Recover Training support your healing journey—without pressure or expectation. FAQ Q: When should I start this course after birth? A: You can start Postnatal Yoga: Reconnect & Recover Training as soon as you feel ready—always listen to your body and consult your care provider. Q: Is this only for new moms? A: No—Postnatal Yoga: Reconnect & Recover Training is valuable even months or years after childbirth. Q: What if I have no time? A: This training is self-paced and designed for short, manageable sessions. Q: Will it help with emotional balance? A: Yes. Many people use Postnatal Yoga: Reconnect & Recover Training to support mental clarity and calm. N:B: This is not a Naked Yoga Course.

If long hours at a desk are leaving your body tight and your brain foggy, Yoga for Office Workers: Undo the Desk Damage Training is the quiet reboot you’ve been waiting for. Low-effort, calming, and totally self-paced, this training was designed with real work-life schedules in mind. Whether you have five minutes between Zoom calls or want to unwind after a long day, Yoga for Office Workers: Undo the Desk Damage Training helps you reset from the inside out. Description Working at a desk shouldn't mean sacrificing your health. Yoga for Office Workers: Undo the Desk Damage Training brings easy, restorative practices to your workday—without requiring extra hours or a complete lifestyle change. This training is designed to meet you in your space—mentally and physically. No studio. No judgment. Just simple, effective movements that gradually help you unwind the tension and stress built up from sitting too long. Yoga for Office Workers: Undo the Desk Damage Training is self-paced and available 24/7, making it ideal for anyone managing a demanding schedule and seeking sustainable self-development. Benefits Helps reverse common stress patterns caused by desk jobs. Boosts energy, posture, and mood in just a few minutes per day. Flexible schedule—Yoga for Office Workers: Undo the Desk Damage Training fits into real life. Supports mental clarity and emotional balance. A one-time purchase with lifetime access to this training—incredible value. Your desk job doesn’t have to define your body. Let Yoga for Office Workers: Undo the Desk Damage Training bring balance back into your work-life rhythm. FAQ Q: Can I really do this at my desk? A: Yes! Yoga for Office Workers: Undo the Desk Damage Training is designed with office life in mind. Q: Is this suitable for people who sit all day? A: Absolutely. This training was created for exactly that situation. Q: Will I need any equipment or gear? A: No. Yoga for Office Workers: Undo the Desk Damage Training works with whatever space and tools you already have. Q: Will it help with my stress and focus? A: Yes—many users report increased clarity and calm thanks to this training. N:B: This is not a Naked Yoga Course.

Movement should be accessible to everyone—and Chair Yoga for Limited Mobility Training makes that possible. This is self-care that meets you where you are: physically, emotionally, and mentally. If you’ve been searching for a way to feel more grounded and less stressed without straining your body, this is it. Chair Yoga for Limited Mobility Training is fully self-paced, refreshingly low-effort, and designed to help you feel more empowered—one breath, one small movement at a time. Description Chair Yoga for Limited Mobility Training is proof that transformation doesn’t require intensity—it just needs consistency, patience, and the right kind of support. Whether you’re working with injury, age, chronic tension, or just want a more comfortable way to move, this training offers a practical, calming approach. No floor work. No overwhelm. Just a peaceful return to mindful movement and self-connection. You can begin today from the comfort of your chair, your room, or even your bed. Chair Yoga for Limited Mobility Training is built for everyday people with real limitations—and real potential. Benefits Gentle and accessible for all levels of mobility. Fully self-paced—Chair Yoga for Limited Mobility Training works around your energy, not the other way around. Excellent for emotional calm, stress management, and gradual body awareness. No special equipment or space needed. Lifetime access to this training means ongoing support at your own rhythm. You don’t need to push yourself. You just need a way to begin—and Chair Yoga for Limited Mobility Training offers exactly that. FAQ Q: Can I really do this even if I can’t get on the floor? A: Yes. Chair Yoga for Limited Mobility Training is specifically designed for seated or supported movement. Q: Will it still help me feel better mentally? A: Definitely. This training helps ease both physical and emotional tension. Q: What if I’ve never done yoga before? A: Perfect. Chair Yoga for Limited Mobility Training is beginner-friendly and welcoming. Q: Is this something I can do daily? A: Yes, and because the training is low-effort, it’s easy to build into your day. N:B: This is not a Naked Yoga Course.

Master the art of negotiation and become a confident, effective sales professional with our Sales Negotiation Skills Course. Designed for anyone looking to improve their ability to close deals and handle objections with ease, this course provides all the essential techniques for negotiating successfully. Whether you're a seasoned sales expert or just starting out, you’ll learn how to approach any negotiation with a calm, strategic mindset, enhancing your ability to reach mutually beneficial agreements. We focus on the critical elements of negotiation, such as understanding your counterpart's needs, managing conflicts, and building rapport that can lead to long-term business relationships. Throughout the course, you'll gain valuable insights into recognising negotiation dynamics and how to adjust your approach to meet different scenarios. With this knowledge, you'll be prepared to overcome challenges, avoid common pitfalls, and achieve results that align with your goals. From understanding the psychology of negotiation to refining your communication skills, this course equips you with everything you need to tackle negotiations head-on, leaving a lasting impact in your sales career. Step into a world where every conversation can lead to a successful outcome. Key Features of the Sales Negotiation Skills Course : Instant e-certificate and hard copy dispatch by next working day Fully online, interactive course with audio voiceover Developed by qualified professionals in the field Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases *** Additional Gifts *** Free Life coaching Course *** (Offer Ends Soon) *** Course Curriculum The detailed curriculum outline of our Sales Negotiation Skills course is as follows: ***Sales Negotiation Skills*** Sales Part Module 01: Understanding the Talk Module 02: Getting Prepared to Make the Call Module 03: Creative Openings Module 04: Making Your Pitch Module 05: Handling Objections Module 06: Sealing the Deal Module 07: Following Up Module 08: Setting Goals Module 09: Managing Your Data Module 10: Using a Prospect Board Marketing Part Module 01: What is Marketing? Module 02: Common Marketing Types (I) Module 03: Common Marketing Types (II) Module 04: The Marketing Mix Module 05: Communicating the Right Way Module 06: Customer Communications Module 07: Marketing Goals Module 08: The Marketing Funnel Module 09: Marketing Mistakes (I) Module 10: Marketing Mistakes (II) Accreditation All of our courses, including this courses, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your courses, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months. Assessment At the end of the course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven't, there's no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself. Who is this course for? Anyone with a knack for learning new skills can take this courses. While this comprehensive training is popular for preparing people for job opportunities in the relevant fields, it also helps to advance your career for promotions. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.

Step behind the gates and into the world few understand. This Training for Prison Officers Course gives you the knowledge and confidence to handle one of the UK's most challenging yet vital roles. From understanding prisoner psychology to managing tense situations with a calm head, this course covers the skills and insights needed to support safety, order, and respect inside a prison. Whether you're new to the role or looking to refresh your understanding, everything is designed for remote learning—no barriers, no security checks, just solid information from start to finish. Prison officers are more than uniformed figures—they’re frontline guardians of structure and support. This course dives into the day-to-day responsibilities, legal duties, and interpersonal dynamics of prison life, all without the need for steel doors or morning roll calls. It’s built for those who want a serious look at what goes on inside the system and how officers play a key part in keeping it all ticking. Learn from wherever you are, at your pace, with content built to inform—not fluff. Because when it comes to prison work, you don’t need drama—you need the facts. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to the Role of a Prison Officer Module 02: Qualifications and Recruitment Process Module 03: Prison Officer Training Program Module 04: Health and Safety in a Correctional Facility Module 05: Security and Control Measures Module 06: Managing Challenging Behaviours Module 07: Legal Framework and Prisoner Rights Learning Outcomes: Demonstrate understanding of correctional facility health and safety procedures. Apply security and control measures effectively in a prison environment. Manage challenging behaviours with confidence and professionalism. Grasp the legal framework governing correctional facilities and prisoner rights. Navigate the recruitment process and meet the qualifications for a prison officer role. Acquire comprehensive knowledge of the prison officer training program. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals aspiring to become prison officers. Those interested in a career within the correctional services sector. Graduates seeking a challenging and meaningful profession. Professionals looking to transition into a rewarding role. Anyone fascinated by legal frameworks and security protocols. Individuals with a commitment to maintaining safety in challenging environments. Job seekers pursuing opportunities in law enforcement. Those eager to contribute to the rehabilitation of individuals within the justice system. Career path Prison Officer Corrections Officer Detention Officer Custodial Officer Youth Justice Worker Court Security Officer Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.