487 CALM courses in Cardiff delivered Online

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Meditation & Mindfulness Training for Teachers Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Meditation & Mindfulness Training for Teachers Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Meditation & Mindfulness Training for Teachers Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Meditation & Mindfulness Training for Teachers Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Meditation & Mindfulness Training for Teachers? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Meditation & Mindfulness Training for Teachers there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Meditation & Mindfulness Training for Teachers course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Meditation & Mindfulness Training for Teachers does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Meditation & Mindfulness Training for Teachers was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Meditation & Mindfulness Training for Teachers is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Introduction Meditation 00:03:00 Welcome to the Course & What You Will Learn 00:04:00 What Is Meditation 00:04:00 Science-Based Benefits Of Meditation 00:08:00 The Difference Between Meditation And Relaxation 00:02:00 Common Myths About Meditation 00:07:00 The Different Types Of Meditation 00:07:00 Section 02: The Nervous System & Meditation Nervous System Introduction 00:03:00 The Somatic Nervous System Explained 00:04:00 The Autonomic Nervous System Explained 00:08:00 The Vagus Nerve & Why It's Important For Relaxation 00:02:00 How To Stimulate The Vagus Nerve 00:06:00 Section 03: Breathing Exercises Breathing Exercises Introduction 00:03:00 Belly Breathing Exercises 00:03:00 Alternate Nostril Breathing 00:04:00 2-1 Breathing 00:03:00 4-7-8 Breathing 00:03:00 Which Breathing Exercise Should You Use? 00:03:00 Section 04: Preparing For Your First Meditation Sessions Meditation Preparation Introduction 00:01:00 Where And When To Meditate 00:05:00 What To Wear During Meditation 00:02:00 Lying Down vs Sitting Up: Which Should You Do? 00:05:00 The Different Meditation Positions Explained 00:05:00 Seven Point Meditation Posture 00:05:00 Finding Your Why 00:04:00 Section 05: Guided Meditations Guided Meditation Introduction 00:02:00 5 Minute Relaxation Meditation 00:05:00 10 Minute Body Scan Meditation 00:10:00 15 Minute Sleep Meditation 00:16:00 20 Minute Self Love Meditation 00:20:00 Calming City Rain 00:11:00 Peaceful Summer Wind 00:10:00 Relaxing Ocean Waves 00:11:00 Section 06: Tips for Meditation Beginners Beginner Tips Introduction 00:02:00 Common Struggles And Beginner Problems Solved 00:11:00 What To Expect When Meditating Daily 00:11:00 How To Develop The Habit Of Meditation 00:05:00 Popular Meditation Terms Explained 00:04:00 Section 07: Meditation And Mindfulness Meditation & Mindfulness Introduction 00:01:00 The Difference Between Meditation And Mindfulness 00:03:00 Creating A Mindful Morning Routine 00:09:00 How To Learn Mindful Eating 00:04:00 Mindfulness, Meditation & Spirituality 00:04:00 Section 08: Guiding others With Meditation Guiding Others Introduction 00:02:00 The Roles & Responsibilities Of A Meditation Coach 00:03:00 What Your Clients Expect From You As Their Coach 00:04:00 Getting To Know Your Client & Building Rapport 00:07:00 How To Create A Meditation Program For Clients 00:08:00 How To Set SMART Goals 00:06:00 How To Motivate Clients 00:07:00 Section 09: Resources Resource - Meditation & Mindfulness Training for Teachers 00:00:00

If you want to become a counselor of people dealing with anger issues then this course is perfect to impart you the essential knowledge in counseling. Learning the basic principles and skills of anger management can help you assist the needs of the people who need to manage their issues. Through this Anger Management Counselling Online Course, you will be provided all the knowledge on how to evaluate your patient's needs and how to address their anger management issues. Resolving these issues can help in their personal development for them to function productively. Course Highlights The price is for the whole course including final exam - no hidden fees Accredited Certificate upon successful completion at an additional cost Efficient exam system with instant results Track progress within own personal learning portal 24/7 customer support via live chat Anger Management Counselling Online Course has been given CPD accreditation and is one of the best-selling courses available to students worldwide. This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you're an individual looking to excel within this field then Anger Management Counselling Online Course is for you. We've taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success. All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges. We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response. Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime. So, why not improve your chances of gaining professional skills and better earning potential. Assessment and Certification At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39. Career Path Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one. On successful completion of this course, you have the potential to achieve an estimated salary of £35,000. The sky really is the limit. Course Curriculum Chapter-1 Introduction To Rage Relief 01:00:00 Chapter-2 Identifying To Prompt Rage 00:30:00 Chapter-3 How To Control Your Angry 00:30:00 Chapter-4 Benefits Of Meditation For Calmness 00:30:00 Chapter-5 Affirmations for Anger Management 00:30:00 Chapter-6 Healthy Habits For A Happy Life 00:30:00 Chapter-7 Conclusion 00:15:00 Mock Exam Mock Exam - Anger Management Counselling Online Course 00:20:00 Final Exam Final Exam - Anger Management Counselling Online Course 00:20:00

Mindfulness Online Training Our course on Mindfulness is a transformative journey towards greater self-awareness and emotional balance! In this Mindfulness course, we will guide you through a step-by-step process to cultivate mindfulness, helping you develop a deeper understanding of your thoughts and emotions, and enabling you to respond to life's challenges with greater clarity and calmness. This Mindfulness course will help you to become a skilled Mindfulness Instructor. Our experienced instructors bring a wealth of knowledge and expertise to this Mindfulness course. Through this course you will be able to explore Mindfulness Meditation, it will also provide you with a comprehensive and evidence-based approach to mindfulness. Our Mindfulness course is designed for anyone looking to reduce stress, improve focus, and cultivate a sense of inner peace. Whether you are a busy professional, a student, a parent, or simply looking to improve your mental well-being, this Mindfulness course is the perfect to help you achieve your goals. By enrolling in our Mindfulness course, you will have access to a supportive community of like-minded individuals, as well as personalised feedback and support from our instructors. So don't wait any longer! Start your mindfulness journey today and unlock the full potential of your mind! Enrol now in this exclusive Mindfulness course and take the first step towards a happier, healthier, and more fulfilling life. Mindfulness Training Learning Outcomes General overview of mindfulness and its history How mindfulness theory helps in every sector Types of awareness in mindfulness meditation Advantages of mindfulness exercise The role of an mindfulness instructor Certificate of Completion You will receive a course completion certificate for free as soon as you complete the Mindfulness course. Mindfulness 57:00 1: Mindfulness Preview 57:00 PDF Who is this course for? Mindfulness Online Training The mindfulness course is suitable for people from all walks of life, including busy professionals, students, parents, and anyone who is looking to improve their mental well-being. Requirements Mindfulness Training There are no specific requirements for this Mindfulness course because it does not require any advanced knowledge or skills. Certificates Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Designed for school staff navigating the daily challenges of pupil behaviour, this CPD-accredited online course offers clear, structured guidance on how to respond calmly and safely in situations where positive handling may be required. Delivered entirely online with flexible access, this course is ideal for teachers, teaching assistants, SEN support staff, and senior leadership teams who want to develop a confident, legally informed approach to managing conflict and preventing escalation. Rather than overcomplicating things, this course focuses on what matters: understanding appropriate intervention, the legal framework, and how to protect both pupils and staff in high-pressure scenarios. With a straight-talking tone and accessible format, you’ll gain the confidence to make well-judged decisions under pressure—without needing to wade through unnecessary fluff. No travel, no awkward role play, just relevant knowledge you can absorb at your own pace—then apply with confidence in your school setting. Course Curriculum: Module 01: Introduction to Positive Handling in School Module 02: A Serious Business Module 03: The Aggression Curve Module 04: Trauma and Disability Management Module 05: The SCARF Model Module 06: Government Advice and Guidance Module 07: Making Decisions: Duty of Care Module 08: The Law Module 09: Physical Intervention and Restraint Module 10: Screening, Searching and Confiscation Course Assessment You will immediately be given access to a specifically crafted MCQ test upon completing an online module. For each test, the pass mark will be set to 60%. Accredited Certificate After successfully completing this Positive Handling in Schools - CPD Accredited course, you will qualify for the CPD Quality Standards (CPD QS) certified certificate from Training Express. CPD 10 CPD hours / points Accredited by The CPD Quality Standards Who is this course for? The Positive Handling in Schools - CPD Accredited training is ideal for highly motivated individuals or teams who want to enhance their skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Learn the essential skills and knowledge you need to excel in your professional life with the help & guidance from our Positive Handling in Schools - CPD Accredited training.

In Yin practice, we hold postures for 3-5 mins with the support of props. Helps with the deep stretching of body and relaxation of mind . Join in for a calming session from the comfort of your home .

Thai Massage Therapy: Thai Massage Therapy Course Online Are you tired of dealing with persistent pain and discomfort? Do you seek techniques for Pain Relief? Look no further! Our transformative Thai Massage Therapy & The Techniques for Pain Relief course is here to revolutionise your understanding of pain relief and relaxation. Thai Massage Therapy is an ancient healing art that dates back thousands of years and has been cherished for its therapeutic benefits. In this comprehensive Thai Massage Therapy course, we dive into the heart of traditional Thai massage therapy techniques, equipping you with the knowledge and skills to relieve pain and tension effectively. Our Thai Massage Therapy course is led by seasoned instructors who have mastered the art of Thai massage therapy. Discover a wide array of techniques to address specific areas of pain and energy pathways. Through this Thai Massage Therapy & The Techniques course you will learn about the history and philosophy of Thai massage therapy. The Thai Massage Therapy course will also help you learn about how to create a soothing and calming environment for your clients. Unlock the secrets of Thai Massage Therapy and embark on a journey of healing and relaxation. Whether you want to enhance your career or improve your own well-being, this course is perfect for you. Enrol in our Thai Massage Therapy now and take the first step toward transforming lives through the power of touch and compassion. Main Course: Thai Massage Therapy & The Techniques for Pain Relief Course Free Courses included with Thai Massage Therapy: Thai Massage Therapy Course: Along with Thai Massage Therapy Course you will get free Cupping Course Along with Thai Massage Therapy Course you will get free Reflexology Course Along with Thai Massage Therapy Course you will get free Aromatherapy Course Along with Thai Massage Therapy Course you will get free Sports Massage Course Special Offers of this Thai Massage Therapy: Thai Massage Therapy Course; This Thai Massage Therapy: Thai Massage Therapy Course includes a FREE PDF Certificate. Lifetime access to this Thai Massage Therapy: Thai Massage Therapy Course Instant access to this Thai Massage Therapy: Thai Massage Therapy Course 24/7 Support Available to this Thai Massage Therapy: Thai Massage Therapy Course Thai Massage Therapy: Thai Massage Therapy Course Online This comprehensive Thai Massage Therapy: Thai Massage Therapy Course is best for providing all the basic knowledge about Thai massage and pain relief. Through the Thai Massage Therapy: Thai Massage Therapy Course, you will learn massage techniques, pain assessment and the relief process. Moreover, this Thai Massage Therapy: Thai Massage Therapy Course describes stretching, mobilization, mindfulness and relaxation techniques for pain management. Also, the Thai Massage Therapy: Thai Massage Therapy Course explains how to prepare personalized treatment and well-being. At the end of this Thai Massage Therapy: Thai Massage Therapy Course you will also know about self-care as a therapist. Who is this course for? Thai Massage Therapy: Thai Massage Therapy Course Online This Thai Massage Therapy: Thai Massage Therapy Course is perfect for massage therapists, yoga practitioners, and health enthusiasts looking to learn the art of Thai Massage Therapy: Thai Massage Therapy Course, relaxation, and overall well-being. Requirements Thai Massage Therapy: Thai Massage Therapy Course Online To enrol in this Thai Massage Therapy: Thai Massage Therapy Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Thai Massage Therapy: Thai Massage Therapy Course. Be energetic and self-motivated to complete our Thai Massage Therapy: Thai Massage Therapy Course. Basic computer Skill is required to complete our Thai Massage Therapy: Thai Massage Therapy Course. If you want to enrol in our Thai Massage Therapy: Thai Massage Therapy Course, you must be at least 15 years old. Career path Thai Massage Therapy: Thai Massage Therapy Course Online Completing the Thai Massage Therapy: Thai Massage Therapy Course can open up various career opportunities as a: Certified Thai Massage Therapist Holistic Health Practitioner Spa and Wellness Center Massage Specialist Yoga Studio Bodywork Instructor Freelance Massage Therapist

Unleash your potential with our Dog Grooming course. Learn health assessments, grooming techniques, breed-specific styling, and business essentials to excel in the thriving pet care industry. Perfect for aspiring groomers seeking comprehensive training.

Course Overview The Advanced Pet First Aid course equips learners with essential knowledge to effectively respond to a wide range of pet health emergencies. Covering critical topics such as CPR, shock management, bandaging, and treating poisoning, this course ensures participants are prepared to act swiftly and correctly in emergency situations. Learners will gain the confidence to handle common crises such as bleeding, fractures, seizures, and heatstroke, enhancing their ability to protect the wellbeing of pets. Whether for personal preparedness or professional development, this course offers invaluable insights that can make a significant difference in urgent situations. Upon completion, learners will have the skills and understanding necessary to manage first aid scenarios efficiently, safeguarding animal welfare and supporting recovery before veterinary care is available. Course Description This comprehensive Advanced Pet First Aid course delves into a wide range of emergency scenarios, providing detailed guidance on recognising and responding to critical pet health issues. Topics include dealing with collapse and unconsciousness, administering cardiopulmonary resuscitation (CPR), managing shock and bleeding, applying bandages, and addressing fractures. Learners will also explore the correct actions for seizures, choking, burns, poisoning, and other common emergencies. Through clear explanations, real-world case studies, and practical advice, the course builds a robust foundation for confident emergency response. Participants will also be guided on how to manage a first aid situation calmly and effectively and how to assemble and maintain a complete pet first aid kit. Designed to enhance both personal capability and professional credibility, this course empowers learners with vital skills to support pets during critical times and reinforces a strong commitment to animal welfare. Course Modules Module 01: Introduction Module 02: Collapse & Unconsciousness Module 03: Cardiopulmonary Resuscitation Module 04: Shock Module 05: Bleeding Module 06: Bandaging Module 07: Fractures Module 08: Seizures Module 09: Choking & Drowning Module 10: Heat Stroke & Hypothermia Module 11: Burns & Scalds Module 12: Poisoning Module 13: Bites & Stings Module 14: Common Emergencies Module 15: Managing a First Aid Scenario Module 16: Pet First Aid Kit (See full curriculum) Who is this course for? Individuals seeking to improve their ability to respond to pet emergencies. Professionals aiming to enhance their skills in animal care and safety roles. Beginners with an interest in animal health, veterinary services, or pet ownership. Pet owners wishing to better support their pets' wellbeing during critical situations. Animal shelter volunteers and rescue workers committed to effective emergency response. Career Path Veterinary Assistant Animal Care Worker Pet Groomer Dog Walker or Pet Sitter Animal Shelter Support Staff Pet Boarding and Daycare Operator Animal Welfare Officer Rescue Centre Assistant

Interior design isn’t just about making a room look pretty—it’s about creating a space that feels like home. The Interior Design for Homeowners Course is tailored for those who want to transform their living spaces into stylish, functional areas without needing a design degree. Whether you’re looking to refresh your home or undertake a complete renovation, this course offers the tools and guidance you need to achieve the look you’ve always wanted. From understanding the basics of colour schemes to selecting the right furniture, the course covers essential design principles and practical tips that will help you make informed choices. With the rise of online design tools and resources, the modern homeowner can easily take charge of their own interior spaces. This course is designed to give you the confidence to approach any project, big or small, and to make design decisions that reflect your personal style. From rethinking your layout to understanding how lighting affects mood, the knowledge gained will allow you to craft a home that isn’t just aesthetically pleasing, but also comfortable and welcoming. Whether you're working with a blank canvas or revamping existing rooms, this course is your gateway to a home you’ll love living in. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 1: Introduction to Interior Design Module 2: Planning Your Interior Design Project Module 3: Interior Design Elements Module 4: Colour Schemes and Lighting Design Module 5: Flooring and Wall Treatments Module 6: Window Dressings and Soft Furnishings Module 7: Art and Decorative Accessories Module 8: Creating Functional Kitchens and Bathrooms Module 9: Bedroom Design Module 10: Children's Room Design Module 11: Dining Room Design Module 12: Living Room Design Learning Outcomes: Conceptualize Designs: Develop a keen eye for interior design concepts. Master Colour Harmony: Create captivating colour schemes for any room. Functional Spaces: Design kitchens and bathrooms with efficiency and style. Aesthetic Appeal: Enhance living spaces with exquisite art and accessories. Tailored Bedroom Design: Craft bedrooms that reflect personal comfort and style. Child-Friendly Spaces: Create enchanting and functional children's rooms. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Homeowners eager to transform their living spaces. Individuals passionate about interior aesthetics. Those aspiring to master DIY interior design. Home enthusiasts seeking creative expression. Anyone keen on understanding design fundamentals. Individuals looking to enhance their living environments. Those interested in cost-effective home makeovers. Homeowners wanting to make informed design choices. Career path Interior Design Consultant Home Stylist Decorative Accessories Curator Design Blogger/Influencer Home Renovation Advisor DIY Design Coach Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

The Workplace First Aid Level 3 Course is an essential qualification for anyone looking to become a vital member of their workplace safety team. Whether you’re working in an office, factory, or any other environment, having first aid knowledge is invaluable. This course ensures you are well-equipped to deal with emergencies, offering clear, concise, and life-saving information that anyone can understand. With a straightforward structure and simple guidance, this course will help you confidently respond to incidents, knowing exactly what to do in critical moments. In today's fast-paced work environments, ensuring the safety and well-being of your colleagues is more important than ever. This Level 3 course is designed to help you navigate a variety of first aid scenarios—from dealing with burns, fractures, and bleeding to handling heart attacks and strokes. By gaining this qualification, you not only become an asset to your team but also help foster a safer, more confident workplace. With easy-to-follow content, you'll be prepared to handle emergencies calmly, knowing you have the knowledge to make a real difference when it matters most. Key Features Accredited by CPD Instant e-certificate Fully online, interactive Workplace First Aid Level 3 course with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Free Gifts Life Coaching Course Enrol now in this Workplace First Aid Level 3 course to excel! To become successful in your profession, you must have a specific set of skills to succeed in today's competitive world. In this in-depth Workplace First Aid Level 3 training course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills. The curriculum of the Workplace First Aid Level 3 course has been designed by experts with years of experience behind them which is extremely dynamic and well-paced to help you understand the subject matter with ease. Accreditation This Workplace First Aid Level 3 is CPD Quality Standards (CPD QS) Accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Workplace First Aid Level 3 course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). CPD 10 CPD hours / points Accredited by The CPD Quality Standards Who is this course for? This course is ideal for all employees or anyone who genuinely wishes to learn more about Workplace First Aid Level 3 basics. Requirements No prior degree or experience is required to enrol in this course. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.