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£10.99
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Meditation & Mindfulness Training for Teachers
By Studyhub UK
(3)- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
4 hours 40 minutes
All levels
Description
Overview
Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home!
Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Meditation & Mindfulness Training for Teachers Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces.
The Meditation & Mindfulness Training for Teachers Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Meditation & Mindfulness Training for Teachers Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.
This Meditation & Mindfulness Training for Teachers Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.
At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support.
Why buy this Meditation & Mindfulness Training for Teachers?
Unlimited access to the course for forever
Digital Certificate, Transcript, student ID all included in the price
Absolutely no hidden fees
Directly receive CPD accredited qualifications after course completion
Receive one to one assistance on every weekday from professionals
Immediately receive the PDF certificate after passing
Receive the original copies of your certificate and transcript on the next working day
Easily learn the skills and knowledge from the comfort of your home
Certification
After studying the course materials of the Meditation & Mindfulness Training for Teachers there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.
Who is this course for?
This Meditation & Mindfulness Training for Teachers course is ideal for
Students
Recent graduates
Job Seekers
Anyone interested in this topic
People already working in the relevant fields and want to polish their knowledge and skill.
Prerequisites
This Meditation & Mindfulness Training for Teachers does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Meditation & Mindfulness Training for Teachers was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
Career path
As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Meditation & Mindfulness Training for Teachers is a great way for you to gain multiple skills from the comfort of your home.
Course Curriculum
Section 01: Introduction | |||
Meditation | 00:03:00 | ||
Welcome to the Course & What You Will Learn | 00:04:00 | ||
What Is Meditation | 00:04:00 | ||
Science-Based Benefits Of Meditation | 00:08:00 | ||
The Difference Between Meditation And Relaxation | 00:02:00 | ||
Common Myths About Meditation | 00:07:00 | ||
The Different Types Of Meditation | 00:07:00 | ||
Section 02: The Nervous System & Meditation | |||
Nervous System Introduction | 00:03:00 | ||
The Somatic Nervous System Explained | 00:04:00 | ||
The Autonomic Nervous System Explained | 00:08:00 | ||
The Vagus Nerve & Why It's Important For Relaxation | 00:02:00 | ||
How To Stimulate The Vagus Nerve | 00:06:00 | ||
Section 03: Breathing Exercises | |||
Breathing Exercises Introduction | 00:03:00 | ||
Belly Breathing Exercises | 00:03:00 | ||
Alternate Nostril Breathing | 00:04:00 | ||
2-1 Breathing | 00:03:00 | ||
4-7-8 Breathing | 00:03:00 | ||
Which Breathing Exercise Should You Use? | 00:03:00 | ||
Section 04: Preparing For Your First Meditation Sessions | |||
Meditation Preparation Introduction | 00:01:00 | ||
Where And When To Meditate | 00:05:00 | ||
What To Wear During Meditation | 00:02:00 | ||
Lying Down vs Sitting Up: Which Should You Do? | 00:05:00 | ||
The Different Meditation Positions Explained | 00:05:00 | ||
Seven Point Meditation Posture | 00:05:00 | ||
Finding Your Why | 00:04:00 | ||
Section 05: Guided Meditations | |||
Guided Meditation Introduction | 00:02:00 | ||
5 Minute Relaxation Meditation | 00:05:00 | ||
10 Minute Body Scan Meditation | 00:10:00 | ||
15 Minute Sleep Meditation | 00:16:00 | ||
20 Minute Self Love Meditation | 00:20:00 | ||
Calming City Rain | 00:11:00 | ||
Peaceful Summer Wind | 00:10:00 | ||
Relaxing Ocean Waves | 00:11:00 | ||
Section 06: Tips for Meditation Beginners | |||
Beginner Tips Introduction | 00:02:00 | ||
Common Struggles And Beginner Problems Solved | 00:11:00 | ||
What To Expect When Meditating Daily | 00:11:00 | ||
How To Develop The Habit Of Meditation | 00:05:00 | ||
Popular Meditation Terms Explained | 00:04:00 | ||
Section 07: Meditation And Mindfulness | |||
Meditation & Mindfulness Introduction | 00:01:00 | ||
The Difference Between Meditation And Mindfulness | 00:03:00 | ||
Creating A Mindful Morning Routine | 00:09:00 | ||
How To Learn Mindful Eating | 00:04:00 | ||
Mindfulness, Meditation & Spirituality | 00:04:00 | ||
Section 08: Guiding others With Meditation | |||
Guiding Others Introduction | 00:02:00 | ||
The Roles & Responsibilities Of A Meditation Coach | 00:03:00 | ||
What Your Clients Expect From You As Their Coach | 00:04:00 | ||
Getting To Know Your Client & Building Rapport | 00:07:00 | ||
How To Create A Meditation Program For Clients | 00:08:00 | ||
How To Set SMART Goals | 00:06:00 | ||
How To Motivate Clients | 00:07:00 | ||
Section 09: Resources | |||
Resource - Meditation & Mindfulness Training for Teachers | 00:00:00 |
About The Provider
Studyhub UK
London, England
(3)Studyhub is a premier online learning platform which aims to help individuals worldwide to realise their educational dreams. For 5 years, we have been dedicated...
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