405 CALM courses

Conflict Management 1 Day Training in Cork

Join us for a 2-day Mental Health First Aid (MHFAider®) course at The Ashcombe School in Dorking! Learn how to provide crucial support during a mental health crisis while gaining the skills to spot early signs of mental health issues. This in-person course creates a safe, supportive environment, with self-care prioritised throughout. Subsidised price: £10. Let's make mental health a normal part of everyday life!

Conflict Management 1 Day Training in Worcester

Conflict Management 1 Day Training in Cambridge

Conflict Management 1 Day Training in Chatham

Join us for a 2-day Mental Health First Aid (MHFAider®) course at The Ashcombe School in Dorking! Learn how to provide crucial support during a mental health crisis while gaining the skills to spot early signs of mental health issues. This in-person course creates a safe, supportive environment, with self-care prioritised throughout. Subsidised price: £10. Let's make mental health a normal part of everyday life!

Join us for a 2-day Youth Mental Health First Aid (MHFAider®) course at The Ashcombe School in Dorking! Learn how to provide crucial support during a mental health crisis while gaining the skills to spot early signs of mental health issues. This in-person course creates a safe, supportive environment, with self-care prioritised throughout. Subsidised price: £20. Let's make mental health a normal part of everyday life!

Create time to slow down and release any stress with this gentle Yin Yoga class. Natasha from Butterfly Minds will guide you through a relaxing sequence of postures, close to or on the ground, to help you release any physical tension while becoming more present and connected to yourself. In a Yin Yoga class, poses are held for longer periods, allowing you to fully relax into the postures and experience a deep sense of stillness. Suitable for all levels, this class offers a meditative environment to reconnect with your body and breath, while gently increasing your range of motion. Whether you're new to yoga or an experienced practitioner, Yin Yoga provides the space to slow down, reflect, and restore balance in both body and mind. This class is sponsored by The Volant Charitable Trust Small Grants Programme, administered by Foundation Scotland. Meeting in the studio at 1.15pm and then decide if the weather is fine to go to Saughton Park It is FREE and is aimed at WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh as per this funding application . This means “international”, from every foreign country. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) However we do welcome locals too so just sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Join us for a transformative afternoon where the healing powers of music and mindfulness combine to give you an experience you'll love. This concert offers a rare opportunity to reset, reconnect, and rejuvenate your spirit under the expert guidance of musician and author, Thea Faye. Experience the Benefits Scientific research consistently confirms what ancient wisdom has always known—when brought together, music and mindfulness create a powerful way to access holistic healing. This profound session will help you: Release accumulated stress and tension Enhance your focus and mental clarity Deepen your connection to the present moment Access a state of profound inner calm Relax and enjoy the experience! About Thea Faye Thea brings an extraordinary blend of musical artistry and mindfulness mastery to this special event. She draws together original music with a high level of skill in various spiritual/healing modalities to deliver unforgettable events that are genuinely transformative. As a certified meditation instructor (British School of Meditation) and qualified mindful movement teacher (Chakra Dance Meditation), Thea has guided countless individuals toward greater peace and presence through her events, musics and books. Her approach seamlessly weaves together live musical performance with accessible mindfulness practices suitable for participants of all experience levels. What to Expect This afternoon concert creates space for both active participation and receptive listening. You'll experience guided meditations enhanced by live music, accessible mindfulness activities, and immersive sound journeys that facilitate deep relaxation and insight. Come experience why Thea's unique integration of music and mindfulness is fast building a strong reputation, renowned for creating moments of genuine transformation and lasting well-being. No previous experience necessary—just bring an open mind and a willingness to to relax and have a good time! Space is limited. Reserve your place today.

In person kundalini yoga class in the west end of Edinburgh off Gorgie Road with sound journey and guided relaxations, meditation, breath work and mantra.