1328 Beauty courses delivered Online

Learn everything you need to know about becoming a professional body massage therapist with our exclusive Body Massage Therapy Course. This course fully prepares you for any massage therapy job by providing step-by-step instructions on each and every sequence of full body massage. This Body Massage Therapy course will teach you how to recognize your clients' needs and treat them appropriately, as well as how to adapt multiple massage techniques. You'll learn about various massage strokes and how to perform therapeutic massage on various parts of the body, such as the face, neck, back, leg, and so on. Through this comprehensive Body Massage Therapy course you will gain the required knowledge and skills to work as a freelance massage therapist, start a massage business, or work for a company that offers massage services to customers. Whatever path you take, it may lead to a financially rewarding career while also helping others in living stress-free and healthy lives. Learning Outcomes After completing this course, learner will be able to: Gain a solid understanding of health, safety and hygiene Learn everything about professional conduct, ethics, and preparation. Understand classification of massage and the effleurage group Understand the petrissage group Understand the percussion and vibration groups Know massage routines Understand adapting massage for specific conditions Learn additional techniques Learn mechanical massage Understand the fundamentals of sports massage Why Choose Body Massage Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. *** Benefits of Body Massage Course ** Main Course: Therapy: Body Massage <<Gift Courses>> Course 01: Indian Head Massage Course 02: Massage Therapy ***Others Benefits of this Course Free 3 PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Body Massage Course] Detailed Course Curriculum *** Therapy : Body Massage *** Module 1: Health, safety and hygiene Health and Safety at Work Act 1974 The therapist's role in maintaining health and safety in their place of work Safety considerations when dealing with hazardous substances Safety considerations when using electrical equipment Reporting of Injuries, Diseases and Dangerous Occurrences Regulations (RIDDOR) First aid at work Manual handling Fire precautions Risk assessment Hygiene Module 2: Professional conduct, ethics and preparation Ethics Client consultation Contra-indications to massage Referring clients to a medical practitioner Module 3: Classification of massage and the effleurage group Classification of massage movements The effleurage groups Effleurage Stroking Module 4: The petrissage group Kneading Wringing Picking up Skin rolling Muscle rolling Frictions Module 5: The percussion and vibration groups The percussion (tapotement) group Hacking Cupping Beating Pounding Vibration Shaking Module 6: Massage routines Basic guidelines Leg Arm Chest and abdomen Back Face and head Module 7: Adapting massage for specific conditions Conditions that benefit from massage Reducing stress and tension Combating mental and physical fatigue Relieving oedema Reducing cellulite Male clients Evaluation of treatment Home advice Diet Relaxation Posture Breathing exercises Evaluation of own performance Module 8: Additional techniques Massage techniques for musculo-skeletal problems Neuromuscular-skeletal techniques Passive movements Body brushing Module 9: Mechanical massage Gyratory vibrator Percussion vibrator Audio-sonic vibrator Heat treatment Module 10: Introduction to sports massage Training Benefits of sports massage Use of massage in sport Pre-event massage Post-event massage Training massage Treatment massage Contra-indications to sports massage --------------------------- Assessment Method After completing each module of the Therapy: Body Massage Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Body Massage Therapy course is ideal for anyone who wants to start a new career in Massage Therapy and gain relevant skills. This Body Massage Therapy course is also suitable for anyone interested in gaining in-demand massage therapy skills to help launch a career as a massage therapy personnel or improve their business aptitude. Requirements There are no specific requirements for Body Massage course because it does not require any advanced knowledge or skills. Career path The Knowledge and skills you will gain through Body Massage course may lead you to a variety of career opportunities, Such as: Sports Massage Therapist Professional Massage Therapist Spa Therapist Massage clinics Health and wellness centers Certificates Certificate of completion Digital certificate - Included

Learn everything you need to know about becoming a professional body massage therapist with our exclusive Body Massage Therapy Course. This course fully prepares you for any massage therapy job by providing step-by-step instructions on each and every sequence of full body massage. This Body Massage Therapy course will teach you how to recognize your clients' needs and treat them appropriately, as well as how to adapt multiple massage techniques. You'll learn about various massage strokes and how to perform therapeutic massage on various parts of the body, such as the face, neck, back, leg, and so on. Through this comprehensive Body Massage Therapy course you will gain the required knowledge and skills to work as a freelance massage therapist, start a massage business, or work for a company that offers massage services to customers. Whatever path you take, it may lead to a financially rewarding career while also helping others in living stress-free and healthy lives. Learning Outcomes After completing this course, learner will be able to: Gain a solid understanding of health, safety and hygiene Learn everything about professional conduct, ethics, and preparation. Understand classification of massage and the effleurage group Understand the petrissage group Understand the percussion and vibration groups Know massage routines Understand adapting massage for specific conditions Learn additional techniques Learn mechanical massage Understand the fundamentals of sports massage Why Choose Therapy: Body Massage Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. *** Benefits of Therapy: Body Massage Course ** Main Course: Therapy: Body Massage <<Gift Courses>> Course 01: Indian Head Massage Course 02: Massage Therapy ***Others Benefits of this Course Free 3 PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Therapy: Body Massage Course] Detailed Course Curriculum *** Therapy: Body Massage *** Module 1: Health, safety and hygiene Health and Safety at Work Act 1974 The therapist's role in maintaining health and safety in their place of work Safety considerations when dealing with hazardous substances Safety considerations when using electrical equipment Reporting of Injuries, Diseases and Dangerous Occurrences Regulations (RIDDOR) First aid at work Manual handling Fire precautions Risk assessment Hygiene Module 2: Professional conduct, ethics and preparation Ethics Client consultation Contra-indications to massage Referring clients to a medical practitioner Module 3: Classification of massage and the effleurage group Classification of massage movements The effleurage groups Effleurage Stroking Module 4: The petrissage group Kneading Wringing Picking up Skin rolling Muscle rolling Frictions Module 5: The percussion and vibration groups The percussion (tapotement) group Hacking Cupping Beating Pounding Vibration Shaking Module 6: Massage routines Basic guidelines Leg Arm Chest and abdomen Back Face and head Module 7: Adapting massage for specific conditions Conditions that benefit from massage Reducing stress and tension Combating mental and physical fatigue Relieving oedema Reducing cellulite Male clients Evaluation of treatment Home advice Diet Relaxation Posture Breathing exercises Evaluation of own performance Module 8: Additional techniques Massage techniques for musculo-skeletal problems Neuromuscular-skeletal techniques Passive movements Body brushing Module 9: Mechanical massage Gyratory vibrator Percussion vibrator Audio-sonic vibrator Heat treatment Module 10: Introduction to sports massage Training Benefits of sports massage Use of massage in sport Pre-event massage Post-event massage Training massage Treatment massage Contra-indications to sports massage --------------------------- Assessment Method After completing each module of the Therapy: Body Massage Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Body Massage Therapy course is ideal for anyone who wants to start a new career in Massage Therapy and gain relevant skills. This Body Massage Therapy course is also suitable for anyone interested in gaining in-demand massage therapy skills to help launch a career as a massage therapy personnel or improve their business aptitude. Requirements There are no specific requirements for Therapy: Body Massage course because it does not require any advanced knowledge or skills. Career path The Knowledge and skills you will gain through Therapy: Body Massage course may lead you to a variety of career opportunities, Such as: Sports Massage Therapist Professional Massage Therapist Spa Therapist Massage clinics Health and wellness centers Certificates Certificate of completion Digital certificate - Included

Learn everything you need to know about becoming a professional body massage therapist with our exclusive Body Massage Therapy Course. This course fully prepares you for any massage therapy job by providing step-by-step instructions on each and every sequence of full body massage. This Body Massage Therapy course will teach you how to recognize your clients' needs and treat them appropriately, as well as how to adapt multiple massage techniques. You'll learn about various massage strokes and how to perform therapeutic massage on various parts of the body, such as the face, neck, back, leg, and so on. Through this comprehensive Body Massage Therapy course you will gain the required knowledge and skills to work as a freelance Swedish massage therapist, start a massage business, or work for a company that offers massage services to customers. Whatever path you take, it may lead to a financially rewarding career while also helping others in living stress-free and healthy lives. Learning Outcomes After completing this Massage Therapy: Body Massage course, learner will be able to: Gain a solid understanding of health, safety and hygiene Learn everything about professional conduct, ethics, and preparation. Understand classification of massage and the effleurage group Understand the petrissage group Understand the percussion and vibration groups Know Swedish massage routines Understand adapting massage for specific conditions Learn additional techniques Learn mechanical massage Understand the fundamentals of sports massage Why Choose Massage Therapy: Body Massage Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Swedish Massage Therapy: Body Massage course. Benefits of this Course Main Course: Massage Therapy: Body Massage <<Gift Courses>> Course 01: Indian Head Massage Course 02: Massage Therapy Others Benefits of this Swedish Massage Course Free 3 PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Massage Therapy: Body Massage Course] Detailed Course Curriculum Body Massage Module 01: Health, safety and hygiene Module 02: Professional conduct, ethics and preparation Module 03: Classification of massage and the effleurage group Module 04: The petrissage group Module 05: The percussion and vibration groups Module 06: Massage routines Module 07: Adapting massage for specific conditions Module 08: Additional techniques Module 09: Mechanical massage Module 10: Introduction to sports massage Assessment Method After completing each module of the Body Massage Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Body Massage Therapy course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? Massage Therapy: Body Massage This Body Massage Therapy course is ideal for anyone who wants to start a new career in Massage Therapy and gain relevant skills. This Swedish Body Massage Therapy course is also suitable for anyone interested in gaining in-demand massage therapy skills to help launch a career as a massage therapy personnel or improve their business aptitude. Requirements Massage Therapy: Body Massage There are no specific requirements for the Massage Therapy: Body Massage course because it does not require any advanced knowledge or skills. Career path The Knowledge and skills you will gain through Massage Therapy: Body Massage course may lead you to a variety of career opportunities, Such as: Sports Massage Therapist Professional Swedish Massage Therapist Spa Therapist Swedish Massage clinics Health and wellness centers Certificates Certificate of completion Digital certificate - Included

Dietetics Diet and Nutrition Course Online With this exclusive Diet and Nutrition: Dietetics Diet and Nutrition Course, you can learn about the increasingly important role of the professional nutrition adviser while also developing valuable life skills. Discover why qualified nutritionists are in higher demand globally than ever before and start working toward a fulfilling profession for life. This Dietetics: Dietetics Diet and Nutrition Course provides learners with a thorough introduction to one of the world's most important and fascinating contemporary professions. The Dietetics: Dietetics Diet and Nutrition Course curriculum focuses on important areas of nutrition and dietetics of practical value in a working scenario, laying a solid basis for a satisfying lifelong career. Among the core topics covered include how various key nutrients affect human health, the role nutrition plays in building and strengthening the immune system, the connection between dietary choices and disease risk, an overview of detoxification digestion, an introduction to women's health issues, and many more. Special Offers of this Dietetics: Dietetics Course This Dietetics: Dietetics Course includes a FREE PDF Certificate. Lifetime access to this Dietetics: Dietetics Course Instant access to this Dietetics: Dietetics Course Get FREE Tutor Support to this this Dietetics: Dietetics Course Courses you will get: Course 01: Level 1 Diet and Nutrition Course 02: Diet and Nutrition (Diploma Level 5) Course 03: Personal Trainer Course 04: Level 5 Diet and Nutrition Advanced Diploma Course 05: Level 1 Certificate in Well-being [ Note: Free PDF certificate as soon as completing the Dietetics: Dietetics Diet and Nutrition Course] Diet and Nutrition: Dietetics Diet and Nutrition Course Online This Dietetics: Dietetics Diet and Nutrition Course consists of 15 modules. Course Curriculum of Dietetics: Diet and Nutrition Course Module 01: Introduction to Diet and Nutrition Module 02: Dietary Nutrition Module 03: Food Composition Module 04: Principles of Healthy Eating Assessment Method of Dietetics: Dietetics Diet and Nutrition Course After completing Dietetics: Dietetics Diet and Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Diet and Nutrition: Dietetics Diet and Nutrition Course After completing the Dietetics: Dietetics Diet and Nutrition Course, you can instantly download your certificate for FREE. Who is this course for? Dietetics: Dietetics Diet and Nutrition Course Online This Dietetics: Dietetics Diet and Nutrition Course is suitable for anyone who wants to get to the top of the profession and requires no prior knowledge or experience. The Dietetics: Dietetics Diet and Nutrition Course is ideal for both newcomers and existing members of the workforce. This Dietetics: Dietetics Diet and Nutrition Course is also highly recommended for anyone interested in freelancing or self-employment opportunities all around the world. Requirements Dietetics: Dietetics Diet and Nutrition Course Online To enrol in this Dietetics: Dietetics Diet and Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Dietetics: Dietetics Diet and Nutrition Course. Be energetic and self-motivated to complete our Dietetics: Dietetics Diet and Nutrition Course. Basic computer Skill is required to complete our Dietetics: Dietetics Diet and Nutrition Course. If you want to enrol in our Dietetics: Dietetics Diet and Nutrition Course, you must be at least 15 years old. Career path Dietetics: Dietetics Diet and Nutrition Course Online Dietetics: Dietetics Diet and Nutrition Course is a field with limitless scope for self-employment and freelance job opportunities. Successful candidates with this Dietetics: Dietetics Diet and Nutrition Course can pursue a more formal position such as: Sports Nutritionist Health Coach Holistic Nutritionist Public Health Nutritionist

The Keto diet is a low-carb high-fat diet that is very similar to the Atkins diet. It involves minimising carbohydrate intake and maximising fat intake to put the body into a state known as 'ketosis'. This diet is one of the most popular diets for weight loss, with many health benefits.  Through this Ketogenic Diet: Lose Weight course, you will deepen your understanding of ketosis and how the Keto diet works for weight loss. You will also gain in-depth knowledge of how the Keto diet can be used to treat cancer, epilepsy and high blood pressure, introducing some key recipes to try at home. Learning Outcomes: Get started on the Keto diet with our easy to follow guide, tips and adviceLearn about the many benefits of the Keto diet and why it is great for weight lossUnderstand how the Keto diet can be used to treat high blood pressure, epilepsy, and even cancerLearn some healthy recipes to try at home for your new Keto lifestyleHave an excellent understanding of what you can and can't eat on a Keto dietGain in-depth knowledge of how ketosis works and how it promotes weight lossEquip yourself with the skills to become a qualified dietitian Career Path On successful completion, learners will have a recognised qualification which they can use to kickstart a career in the health or fitness industry. Related professions in this field include, but are not limited to, the following: NutritionistDietitianPersonal TrainerNutrition Coach Section 01: Introduction to Keto Diet Introduction to Keto Diet 00:03:00 What Is the Ketogernic Diet? 00:03:00 Benefits of the Keto Diet 00:07:00 Section 02: Keto Diet & Conditions Keto Diet & Cancer 00:05:00 Keto Diet & Epilepsy 00:03:00 Keto Diet & Blood Pressure 00:03:00 Section 03: Keto Diet & Recipes What to Eat On Keto Diet 00:07:00 How Keto Diet Works For Weight Loss 00:09:00 Getting Started On the Keto Diet 00:07:00 Great Keto Recipes 00:15:00 Section 04: Final Thoughts & Tips Final Thoughts & Tips 00:05:00

Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy Do you make an effort to study new massage therapy techniques in order to broaden your knowledge and abilities? If so, you are welcome to sign up for this massage therapy course. The complete massage therapy programme is meant to give you access to the most comprehensive and instructive modules possible. As you progress through the Massage Therapy course's sections, you will discover the principles of massage therapy and explore its key ideas. You will learn about The Importance of Touch and how to apply various massage techniques during this Massage Therapy course. Also, you will learn how to Employ the strikes, analyse them, and relieve tension in this Massage Therapy course. This Massage Therapy course will also help you become familiar with Trigger Point Therapy, ageing, and alleviation. With the aid of this Massage Therapy training, you can finally offer specialised Massage and Bodywork Techniques. Enrol in this massage therapy : chair massage course now if you're keen to envision yourself in a fulfilling career! Learning Outcomes of Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy Understand the fundamentals of deep tissue massage therapy. The massage therapy : chair massage course will Master the theoretical aspects of different massage strokes. A massage therapy : chair massage course will teach you about different massages and ageing. You will learn about Massage Routines for Symptomatic Relief with the help of massage therapy : chair massage course. Specialised Massage and Bodywork Techniques will be provided by massage therapy : chair massage course. Main Course: Massage Therapy Free Courses are including with this Massage Therapy: Chair Massage Course Along with The Massage Therapy: Chair Massage Course, We Offer a free Pregnancy Massage Along with The Massage Therapy: Chair Massage Course, We Offer a free Aromatherapy Along with The Massage Therapy: Chair Massage Course, We Offer a free Beauty Skincare Special Offers of this Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy This Massage Therapy: Chair Massage Course includes a FREE PDF Certificate. Lifetime access to this Massage Therapy: Chair Massage Course Instant access to this Massage Therapy: Chair Massage Course Get FREE Tutor Support to this Massage Therapy: Chair Massage Course Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy This specialized massage therapy course teaches students a variety of massage techniques. Massage therapy is the practice of relaxing the muscles of the body using various forms of pressure. Massage therapy is frequently used to treat chronic diseases, reduce stress, and relax. This massage therapy course thoroughly covers the fundamentals of both simple and complex Massage Therapy methods. In addition, this Massage Therapy course covers a wide range of trigger points and massage therapy techniques. Who is this course for? Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy For people who are interested in or already work in the field of massage therapy, this Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy course is excellent. Requirements Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy To enrol in this massage therapy : chair massage Course, students must fulfil the following requirements. To join in our massage therapy : chair massage Course, you must have a strong command of the English language. To successfully complete our massage therapy : chair massage Course, you must be vivacious and self driven. To complete our massage therapy : chair massage Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this massage therapy : chair massage Course. Career path Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy You will possess the information and abilities necessary to pursue a profession as a facial massage therapist once you have finished this Massage Therapy Training course.

Low laser Lipo therapy(LLLT) What is LLLT? Low-level laser therapy is a form of medicine that applies low-level lasers or light-emitting diodes to the surface of the body. Whereas high-power lasers are used in laser medicine to cut or destroy tissue, it is claimed that the application of low-power lasers relieves pain or stimulates and enhances cell function Course content * Health and safety * Sterilisation and disinfection * Appearance of the therapist * Ergonomics * Laser lipolysis * History of light and energy devices * Properties of laser light * Selective photo thermolysis * Laser classifications * Why do we put on weight * Subcutaneous fat * White and brown adipocytes * Cellulite * Client consultation * Consultation form * Contraindications * Treatment protocol * Aftercare Certificate You will receive an end of course certificate which is accredited by the cpd group and allows you to work on public How do Online Courses work? http://www.kbhtrainingacademy.com/online-courses Duration of Course? You will have 3 months to complete the course before it expires Will I require a model? Yes, usually 1 model is required to complete all of the required case studies Are there video tutorials? Yes, you will have links to YouTube and training videos to watch the treatment being performed Do I Need Experience Before Booking a Course? We’re pleased to offer courses to people with lots of different experiences. However, previous experience nor qualifications are not necessary if you would like to enrol on our Course. Do you offer finance? http://www.kbhtrainingacademy.com/finance

Are you struggling to have your kids eat what you think they should eat? Or do you want to help YOUR children to stay fit by having a healthy diet and maintain nutrition for their bodies? Our diploma in healthy diet weight loss for kids is designed to arm you with the most powerful weapon of all, knowledge, which when used correctly can and will combat the threat of childhood malnutrition and help to ensure the well-being of the youth of today. It will provide you with the right information and strategies on what, when and how to eat healthy and nutritious food. This comprehensive course is available to anyone wishing to learn more about child nutrition, health and well-being from either a personal and professional perspective so enrol now and benefit from this course. Course Highlights Accredited Diploma in Healthy Diet & Weight Loss for Kids is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Diploma in Healthy Diet & Weight Loss for Kids into 14 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 8 hours, 10 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Accredited Diploma in Healthy Diet & Weight Loss for Kids Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Accredited Diploma in Healthy Diet & Weight Loss for Kids is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Diploma in Healthy Diet & Weight Loss for Kids is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Obesity in Children Is Growing At A Frightening Fast Rate 00:30:00 The Most Powerful Breakfast for Weight Loss 00:30:00 Overweight Is Injurious To Teens and Kids 01:00:00 Obesity in Teenagers and Children Can Be the Saddest Sights 00:30:00 Tips to Help Your Child Fight Against Childhood Obesity 00:30:00 A Chapter for Your Teen - Top Tips For Weight Loss for Teens 00:30:00 A Chapter for Parents - Discover Safe and Easy Weight Loss for Teens 00:30:00 A Weight Loss Plan That Is Fun to Implement 00:30:00 Emphasis on Being Thin For Teen Girls Makes Weight Loss a Major Issue 00:30:00 Some Diet Plans for Overweight Teenage Boys 00:30:00 Snack Ideas for Kids That Won't Wreck *Mom's* Diet! 00:30:00 Biking - A Great Way to Enjoy Your Exercise 00:30:00 Exercise Anywhere With Your Bicycle - From Beaches to Mountains to Forests 00:30:00 Weight Control with Bowling Anyone? 00:30:00 Mock Exam Mock Exam- Accredited Diploma in Healthy Diet & Weight Loss for Kids 00:20:00 Final Exam Final Exam- Accredited Diploma in Healthy Diet & Weight Loss for Kids 00:20:00

What Will I Learn? How to make smart food choices Learn stress-reducing tips to find a sense of well-being Learn what vitamins and minerals to include into your diet Incorporate exercise into your routine Learn how sugar and inflammation are wrecking havoc on your health Learn how meditation, yoga, laughter, and a positive outlook can dramatically improve your well being. Requirements Be willing to commit to 28 days of healthy lifestyle choices. If you have any medical conditions please consult with a doctor before beginning any health program. Description This is not a one size fits all program. You will go on a journey of self-discovery while learning how to make healthy food choices, incorporate movement and exercise into your routine, explore body and mind tools to help reduce stress, and how to reach your health and wellness goals.You will get daily lectures with a specific health and wellness focus, a daily activity to help implement your goals, and a few special bonuses to help keep you on track.This is a 28-day program but you can certainly spread it out over a few months to incorporate the tools I have laid out for you. This is a lifetime approach to great health.If you are sick and tired of being sick and tired then check out this program. Give yourself 28 days to feel more energetic, have peace of mind, and a greater sense of well-being! Who is the target audience? This is not a quick fix diet program. This program is a way of life guide to better health. Many of us have gotten out of touch with how to live a more balanced and healthy lifestyle. This program is for you if you are ready to shift your focus to a more natural way of living and getting back to positive lifestyle choices. Program Preparation Preparing for you 28 Day Program FREE 00:09:00 Day 1 - Goal Setting Goal Setting FREE 00:04:00 Day 2 - Implement your Goals How to Start Implementing your Goals 00:01:00 Day 3 - Journaling Keeping a Journal 00:02:00 Day 4 - Vitamins Key Vitamins and what they do 00:06:00 Day 5- Nutrition Basics Tips to stay healthy using whole foods 00:09:00 Day 6 - Nutrition Basics How to make smart food choices 00:07:00 Day 7 - Eating Out Tips to make smart choices when eating out 00:04:00 Day 8 - Exercise Tips for adding exercise into your routine 00:17:00 Day 9 - Yoga Yoga benefits 00:01:00 Day 10 - Caffeine How caffeine affects our health 00:06:00 Day 11 - Minerals Key minerals and their function 00:07:00 Day 12 - Meditation Benefits and tips for meditation 00:03:00 Day 13 - Stress How stress affects our health and tips for De-Stressing 00:03:00 Day 14 - Essential Oils What are essential oils? 00:02:00 Day 15 - Alkalinity Greens and Acid/Alkaline Balance 00:05:00 Day 16- Sugar How Sugar affects our Health 00:07:00 Day 17 - Lemon Water Lemon water - a simple addition to benefit your health 00:01:00 Day 18 - Inflammation Hidden Inflammation is wrecking havoc on our health 00:08:00 Day 19 - Positive Outlook How a positive outlook can shift your day 00:04:00 Day 20 - Habits Shifting your bad habits to good 00:08:00 Day 21 - De Clutter How Clutter can affect your well being 00:02:00 Day 22 - Super Foods Learn how what Super foods are and how to add them to your diet 00:12:00 Day 23 - NEAT Non- Exercise Activity Thermogensis 00:03:00 Day 24 - Organics What organic foods you should add to your diet 00:03:00 Day 25 - Motivation Tips to get motivated 00:03:00 Day 26 - Joy and Laughter Laughter is the best medicine 00:01:00 Day 27 - 12 Easy Tips 12 Basic tips for lifelong health 00:02:00 Congratulations! You did it! Now where do you do from here? 00:02:00

Lose weight and keeping eating the same amount Obesity is a huge problem in this world, yet it is not the only reason people want to lose weight. You may want to get healthy or are being bullied for your weight, well Weight Loss Management Diploma can definitely help you achieve your desired weight level. First thing is first tough, why do you want to lose weight? Is it because you want to be healthy or because of peer pressure, well you will have to opportunity to reflect on just that when you begin this course. You will be able to identify what makes you hungry and signs of fad diets. Following all this you will also look into the factors affecting weight loss, good fat vs. bad fat - yes there is something called good fat - and so much more. Exercising is a big part of you reaching the ideal weight you want to, and as such this course will help you incorporate that into your weight loss plan. So don't let the worries of your weight weigh you down, it's time for you to become healthy. Course Highlights Weight Loss Management Diploma is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Weight Loss Management Diploma into 22 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 15 hours, 25 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Weight Loss Management Diploma Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Weight Loss Management Diploma is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Weight Loss Management Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction 00:30:00 Why Do You Want To Lose Weight? 01:00:00 Does Your Weight Have an Emotional Control Over You? 01:00:00 How Did You Get Here? 00:30:00 Why We Eat 00:30:00 The Diets That Lead Us Here 00:30:00 Fad Diets 01:00:00 Inches or Pounds? 00:30:00 Starting Point - The Importance Of A Goal 01:00:00 Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00 Good Fat vs. Bad Fat 00:30:00 Simple Carbohydrates 00:30:00 Complex Carbohydrates 00:30:00 We Have All Of This Knowledge - Now What? 00:30:00 Getting Physical 01:00:00 Exercise And Its Far Reaching Benefits 01:00:00 Finding an exercise program that is right for you 01:00:00 Your Personal Weight Loss Plan 00:30:00 Exercise As Part Of Your Weight Loss Plan 00:30:00 Eating Plan 00:30:00 To achieve your weight loss goal 00:30:00 Conclusion 00:15:00 Mock Exam Mock Exam- Weight Loss Management Diploma 00:20:00 Final Exam Final Exam- Weight Loss Management Diploma 00:20:00