3249 Balance courses

Note Taking Certification Great note-taking abilities are fundamental for your instructive and expert achievement. Composing extensive notes doesn't simply deliver a compelling memory help; it likewise urges you to deal with data on a significant level. Lamentably, the greater part of us are not instructed how to take notes. In this course, you will find a few procedures that will permit you to pare down complex ideas and record them also coordinated rundowns. You Will Learn: The force of a decent note-taking framework, and why note-making is a two-stride measure How and when to advance direct note-taking frameworks Why non-straight note-taking techniques can be a decent option in contrast to customary frameworks, and how to draw up a psyche map The most effective method to make helpful notes when perusing a book, article, or report Advantages of Taking This Course: Figuring out how to take notes during conversations will make you more viable at preparing data, which thus will assist you with arranging and execute projects better On the off chance that you take notes at gatherings, this course will assist you with recording all focuses covered by participants Taking great notes during balanced gatherings with tutors and aides will help you benefit as much as possible from their insight and backing, which will advance your self-improvement On the off chance that you are an understudy, this course will assist you with taking notes that increment your risks of accomplishing excellent grades in your tests and on tasks

Current Slavery Finding out about Modern Slavery is fundamental for everybody keen on understanding the numerous subtleties and viewpoints that add to this advanced issue, regardless of whether it's a piece of your school or college educational plan, or you basically need to discover more about this theme. All through these four modules, we will investigate current subjugation, by characterizing the idea, talking about the main drivers and dissecting the various manners by which nations all throughout the planet are attempting to battle it. We will likewise break down various types of present day subjugation, from customary, or asset servitude, to illegal exploitation, kid subjection and sexual abuse, constrained marriage and constrained transient work! This is a definitive asset for acquiring a total and exhaustive comprehension of current subjection, the structures it takes and the ramifications of it for us all. What You Will Learn: The reasons for present day servitude, including, social, political and monetary causes How current subjection is battled through enactment and worldwide arrangements About notable types of current subjection, like asset servitude, youngster subjugation, illegal exploitation and sexual bondage Lesser-known types of bondage, including constrained relationships, transient work and constrained word related servitude The Benefits of Taking This Course: You will comprehend the main drivers and different sorts of current subjugation You will accomplish a balanced information on present day subjugation as an idea You will actually want to examine and discuss present day servitude with certainty on any stage You will actually want to finish any test or assessment on present day servitude easily

Driving Effective One-to-One Meetings Certification Gatherings are regularly seen as an awful truth of working life. While they are unavoidable, they don't should be undesirable. When completed effectively, any sort of meeting can be a significant device to spur your group. Specifically, coordinated gatherings are an extraordinary manner by which to guarantee that all your colleagues feel more persuaded and esteemed while at work. At the point when held related to both broad and departmental gatherings, you can be certain that your entire association is running great. Figuring out how to hold compelling coordinated gatherings can support profitability, enable your staff and improve your primary concern. This course expounds on viable coordinated gatherings, giving you the instruments and data you need to lead profitable gatherings. We start by discussing how to guarantee that your gathering stays on theme and on target and runs easily. Then, we survey the most widely recognized kinds of balanced gatherings that most workplaces see and give you tips on the best way to run these well. At long last, we survey a rundown of inquiries you should pose at each gathering to assist you with getting valuable data from your group. You Will Learn: Why you should utilize a plan for coordinated gatherings and how to approach setting one How to manage the plan, whenever it has been set, and how to get criticism from staff before the gathering starts Which sort of meeting is the most significant to you and your group Data about disciplinary gatherings and when they ought to be held The best inquiries to pose, while having a gathering, to get the most valuable data Advantages of Taking This Course Encountering less pressure and nervousness when masterminding coordinated gatherings Figuring out how to produce thoughts, to set a plan as a main priority Understanding the most widely recognized kinds of gatherings and when to utilize every one Learning the significance of choosing just a single point for every gathering Understanding the most ideal manners by which to give input and acquire announcements from staff

Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Fitness Diploma is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full-time position. End of course certification On completion of the course, you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. You also have the option of having your diploma posted to you at an additional cost. Please Note: This course is not recognised by CIMSPA (formerly REPs).   What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialize in. Know how to deal with emergencies in the fitness industry. Advantages of taking the Fitness Diploma The fitness diploma will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion (this is not recognised by REPs). Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer.   Course Modules Module 1 : Beginning a Career in the Fitness Industry Module 2 : Anatomy - The Skeleton Module 3 : Anatomy - Cardiovascular System Module 4 : Anatomy - Muscles and Somatotypes Module 5 : Anatomy - The Nervous System Module 6 : Anatomy - The Joints Module 7 : Obesity & Diabetes Module 8 : Diet and Fitness Module 9 : Collecting & Analysing Nutritional Information & Nutritional Goal Setting Module 10 : Encouraging Clients to Incorporate Activity into their Lifestyle & Understanding of Health Benefits Module 11 : The Effects of Exercise on the Body Module 12 : How to Safely Monitor Exercise Intensity Module 13 : GP and Exercise Referral Module 14 : Preparing Fitness Plans for Clients Module 15: Stretching Fitness Module 16: Fitness Training for Disabled People Module 17: Group Personal Training Module 18: Gym Exercising - Planning and Instructing Module 19: An In Depth Look at Personal Training Module 20: Outdoor Fitness Module 21: Children - Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding Emergency Procedures in a Fitness Environment Module 25: Understanding & Controlling Risks in a Fitness Environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing Yourself as a Personal Trainer Module 32: Health and Safety   Course Duration: 16hours

If you want to enhance your problem-solving and decision-making abilities with ChatGPT's predictive capabilities, streamline your communication, and improve efficiency in professional/personal settings, this course is for you. Acquire the skills to train and fine-tune ChatGPT for specific applications and industries.

Get familiar with the Sports NutritionStrategies to support different sports professionals with our Sports Nutrition Training course. This Sports Nutrition Training course will teach you the cores of sports nutrition while covering how you can keep your diet well-balanced and healthy, to achieve your long-term fitness goals. Along with Sports Nutrition Training, you will get 10 additional Career development courses, an original hardcopy certificate, a transcript and a student ID card which will allow you to get discounts on things like food, travel and clothes etc. What other courses are included with this Sports Nutrition Training ? Course 01: Sports Nutrition Course Level 3 Course 02: Ketogenic Diet Course 02: Immunity Boosting Food Course 03: Nutrition and Health Level 2 Course 04: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 05: Sports Therapy Course 06: Sports Medicine Fundamentals Course 07: Hydrotherapy Course 09: Sports First Aid Complete Training Course 10: Biohacking Your Physical and Mental Health Course 11: Personal Hygiene Sports Nutrition Training will provide you with the CPD certificate that you'll need to succeed. Benefits you'll get choosing Apex Learning for this Sports Nutrition Training: One payment, but lifetime access to 10 Sports Nutrition CPD courses Certificates, student ID for the title course included in a one-time fee Study the Sports Nutrition course from your computer, tablet or mobile device CPD accredited Sports Nutrition course - improves the chance of gaining professional skills Gain valuable knowledge of Sports Nutrition without leaving your home The Sports Nutrition Diploma incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Sports Nutrition expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn Sports Nutrition Diploma from any place in your own time without travelling for classes. Curriculum of the Sports Nutrition bundle Course 01: Sports Nutrition Course Level 3 Introduction The Role of Nutritionist The Digestive System Nutrients for Life - Macronutrients Nutrients for Life - Micronutrients Nutrition Requirements for Adults and Various Groups Healthy Dieting Weight Control Management Weight Loss Management The Day of Competition Replacing Nutrients After Competition The detailed curriculum of the Sports Nutrition bundle is given in the resources section. How will I get my Sports Nutrition Certificate? After successfully completing the Sports Nutrition course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10) Hard Copy Certificate: Free (For The Title Course) P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Sports Nutrition bundle. Requirements This Sports Nutrition course has been designed to be fully compatible with tablets and smartphones. Career path Sports Nutrition Career path Sports Nutritionist Sports Dietitian Sports Nutrition Coach Entrepreneur Certificates Certificate of completion Digital certificate - Included

Nearly four million children in the UK are at risk of malnutrition. This is alarming for the nation as proper nutrition is a vital part of childcare. Children who grow up in malnutrition end up facing lots of different mental and physical health problems as they get old. Our Childcare and Nutrition bundle can teach you to the right way of providing care and nutrition to children. When taking care of children, proper nutrition is essential to take into account because it guards against malnourishment, maintains a strong immune system, reduces obesity, and lowers the risk of chronic disease. Besides, a lack of proper nutrition during early childhood can result in deficiencies of vital vitamins and nutrients, such as vitamin A deficiency, which lowers children's defences, raises their chance of blindness, and can cause mortality from common childhood illnesses like diarrhoea. Therefore, childcare providers have a significant role in exposing children to a range of foods and establishing a routine of regular meals and nutritious snacks. Our Childcare and Nutrition course can provide you with all the necessary information and knowledge to accomplish that. Moreover, in this eleven-course bundle, you will also learn about various other subjects and issues required to take the utmost care of children. These courses cover topics such as neuropsychology and the development of children, play therapy and learning disabilities. They also make you aware of various food-related allergies in children as well as autism and its diagnosing process. Learning Outcomes Upon completing these courses, you will be able to: Realise what day-to-day child care entails Learn different ways of keeping children healthy and safe Acquire the relevant knowledge on the neuropsychology and development of children Know how some food boost the immunity of the children Gain an understanding of play therapy Be aware of disabilities and ways to handle them Understand the symptoms of autism and the process of diagnosing them This Childcare and Nutrition Bundle Consists of the following Premium courses: Course 01: Childcare and Nutrition Course 02: Neuropsychology and Development of Children Course 03: Nutrition and Diet Awareness Course 04: Immunity Boosting Food Course 05: Food Allergen Awareness Course 06: Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate Course 07: Juicing and Blending Course Course 08: Play Therapy Course 09: Learning Disability Awareness Course 10: Understanding Autism Awareness and Diagnosis Level 2 Course 11: Paediatric First Aid Level 3 How will I get my Certificate? After completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery inside the U.K. is Free. International students have to pay a £3.99 postal charge. Nutrition is vital for the development of a child. In this Childcare and Nutrition course bundle, we are offering you eleven related courses to increase your understanding of the proper care and nutrition required by children and their healthy growth. The courses in this bundle are all well-developed and thoroughly researched to ensure a better learning experience. Curriculum: **Childcare and Nutrition** Module 1: Introduction to Childcare and Nutrition Module 2: Understanding Child Development Module 3: Keeping Children Healthy & Safe Module 4: Day-to-day Child Caring Module 5: Macronutrients Module 6: Micronutrients Module 7: Child Nutrition Requirements Module 8: Child Nutritional Problems & Physical Activity Module 9: Children with Special Needs Module 10: Child Abuse & Protection Module 11: Early Years Provision CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Childcare and Nutrition eleven-course bundle does not require you to have any prior qualifications or training. These courses are designed for: Childcare providers Care workers Social workers Parents People interested in a healthy balanced lifestyle for their children Requirements This Childcare and Nutrition course has been designed to be fully compatible with tablets and smartphones. Career path Completing the Childcare and Nutrition bundle can help you shine in various exciting career opportunities, such as: Nursery worker Nutritional therapist Nutritionist Dietitian Nursery Manager Childminder The average salary for each can range from £14,000- £45,000 per annum for anyone residing in the United Kingdom. Certificates Certificate of completion Digital certificate - Included

Struggling with time management? Learn practical strategies to maximise productivity and achieve balance in work, life, and everything in between.

Vinyasa flow class suitable for beginners.

Description This course introduces students to project management fundamentals. Topics covered include project management basics, types of projects, building the team and schedule, creating the budget, execution, and more. COURSE CONTENT: Module 1 - Getting Started - 3m Getting Started Instructor Introduction Course Objectives Agenda Agenda Module 2 - Project Management Basics - 27m Project Management Basics PMI's PMBOK What is a Project? Attributes of a Project Examples of Projects What is Project Management Project Constraints “The Iron Triangle” Scope Cost Time How do we make this happen? How do we make this happen? The Fundamental Project Life Cycle The Project Life Cycle Fundamental Project Management Process Outputs Examples Unforeseen Circumstances Recommendations Words of Wisdom The Tools Fundamental Project Management Tools Fundamental Project Management Processes and Tools The People Objectives Stakeholder Customer Sponsor Team Members Management Project Manager's Role Project Manager's Responsibilities Time Management Matrix Time Management Matrix Time IS Money The Benefits of Project Management Summary Agenda Module 3 - Where Do Projects Come From - 56m Where Do Projects Come From Types of Organizations Enterprise Portfolio Management The Agenda BM101 Mission Vision Goals Business Strategy Management By Objectives Balanced Scorecard Approach Balanced Goals Objectives SMART Objectives from Balanced Goals SMART Objectives from Balanced Goals cont. Key Performance Indicators Action Plans BM101 Summary Project Management 101 PM Quotes Phases and Knowledge Areas 10 Knowledge Areas Aligned The Project Triangle PM101 PM101 Programs Portfolio PM101 Summary Enterprise Portfolio Management The Connection The Enterprise V Plans The Enterprise V Objectives The Enterprise V Programs The Enterprise V Portfolio Another View Enterprise Portfolio Management Versus Program & Project Management Summary Why Great ROI? But why is it necessary? Matrix Organization Structure Review Cadence How Projects Are Selected Objectives Needs Identification Business Case Enterprise Portfolio Management Proposing Projects Project Selection “The Funnel Flowchart” Project Prioritization Exercise Thirst Beverage Corporation Project Challenge Agenda Module 4 - Types of Projects - 32m Types of Projects Predictive Versus Agile Predictive Versus Agile Project Management Traditional Versus Agile Project Management Predictive Versus Agile The Predictive Project Life Cycle An Agile Project Life Cycle The Scrum Framework - Modified An Agile Project Life Cycle The Big Picture The Divide Agenda Module 5 - Initiation - 28m Initiation Our Project Our Project Setup 6 Essential Features for a PMIS PMIS Examples Leveraging Microsoft Teams Leveraging Microsoft Teams PMI's Project Life Cycle Fundamental Project Management Processes and Tools Project Charter Leveraging Microsoft Teams Creating a Project Charter Creating a Project Charter Fundamental Project Management Processes and Tools Stakeholder Register Leveraging Microsoft Teams Stakeholder Register Stakeholder Register Creating a Project Charter “The Iron Triangle” Agenda Module 6 - Building the Team - 24m Building the Team The Fundamental Project Life Cycle Build a High Performing Team Benefits of a High Performing Team Stages of Team Development Team Charter Working Agreement Working Agreement Leveraging Microsoft Teams Being a Good Leader Being a Servant Leader Servant Leader Kickoff Meeting Conducting Effective Meetings Agenda Module 7 - Building the Schedule - 52m Building the Schedule The Fundamental Project Life Cycle Fundamental Project Management Processes and Tools What a Schedule looks like….according to Google Benefits of a Project Schedule Aligning To PMI Steps to Build a Schedule 1 Plan Schedule Management Our project 1 Plan Schedule Management Steps to Build a Schedule Project Schedule….according to PMI How to Define Activities What Does It Look Like? Option 2 - WBS* by Work Package Option 3 - WBS By Phase Steps to Build a Schedule Leveraging Microsoft Teams “The Iron Triangle” Microsoft Scheduling Tool Capability Model Microsoft Scheduling Tool Capability Model Project Schedule in Excel Project Schedule in Microsoft Project Project Schedule in Project Online Agenda Module 8 - Creating the Budget - 24m Creating the Budget The Fundamental Project Life Cycle Project Cost Management General Notes Types of Costs What is a budget? Aligning To PMI Steps to Create a Budget 1. Plan Cost Management The Budget Tool Microsoft Scheduling Tool Capability Model Estimated Costs and Budget in Microsoft Project “The Iron Triangle” Agenda Module 9 - Planning Wrap Up - 6m Planning Wrap Up “The Iron Triangle” The Fundamental Project Life Cycle Perform Analysis Obtain Approval Save a Baseline Aligning to PMI Progressive Elaboration Agenda Module 10 - Execution - 41m Execution The Fundamental Project Life Cycle Fundamental Project Management Processes and Tools Managing Your Project Update Schedule and Actual Costs Managing Your Project Fundamental Project Management Processes and Tools Risks Aligning To PMI Risk Management Risk Management Processes Risk Register Risk Management Risk Probability Impact Assessment Risk Management Risk Register Risk Management Risk Management Risk Management Risk Register Risk Management Managing Your Project Issues Fundamental Project Management Processes and Tools Issue Log Fundamental Project Management Processes and Tools Status Report Status Report Status Report Project Status Report Agenda Module 11A - Monitor and Control - 11m Monitor and Control What is Monitor and Control? What is Monitor and Control? What should you monitor? What should you monitor? Project Control Project Control Principles Control Scope What should you monitor? Control Schedule What should you monitor? Control Costs What should you monitor? Module 11B - Earned Value Management - 41m Progress Monitoring Earned Value Management Earned Value Analysis Our Project Pipeline Project The Process to Set Up Pipeline Schedule Baseline Cost over Time Performance Measures Baselined Cost - Timephased PV - Planned Value PV - Planned Value PV - Planned Value PV - Planned Value The Process to Maintain Performing Analysis Performance Measures EV - Earned Value EV - Earned Value EV - Earned Value Performance Measures AC - Actual Cost AC - Actual Cost AC - Actual Cost Variances Cost Variance Schedule Variance Total Variance Graphical Representation Graphical Representation Graphical Representation Graphical Representation Microsoft Project - Math Check! Visual Reports in MS Project Report Exported from MS Project to Excel Aligning with Reality Revised Plan Reschedule Uncomplete Work in MS Project Revised Plan Revised Plan The Moral of the Story Performance Indexes Cost Performance Index Schedule Performance Index Completion Metrics Completion Metrics Completion Metrics Completion Metrics Completion Metrics Project Status as of 4/30 The Process to Maintain Project Status as of 4/30 Microsoft Project Math Check! Why Measure? Why Measure? What should you monitor? Module 11C - Other Items to Monitor - 19m What should you monitor? Risk Monitor and Control Risk Monitor and Control What should you monitor? Control Issues What should you monitor? Manage Stakeholder Engagement What should you monitor? Control Documents What should you monitor? Control The Product, Service or Result Control The Product, Service or Result Quality Terms and Definitions 7 Basic Quality Tools Controlling Quality What should you monitor? Module 11D - Controlling Changes - 3m Controlling Changes Controlling Changes Example Change Request Process Agenda Module 12 - Closure - 9m Closure Fundamental Project Management Processes and Tools Customer Feedback Customer Feedback Survey Lessons Learned Lessons Learned Fundamental Project Management Processes and Tools Project Summary Report Performance Evaluations Documentation Close-out Celebration Agenda Module 13 - Course Wrap Up - 14m Course Wrap Up Project Procurement Management Project Procurement Management Project Procurement Management Typical Steps Procurement Statement of Work Typical Steps Bid Document Typical Steps Contract Types of Contracts Typical Steps Control Procurements Typical Steps Close Procurements Typical Steps Congratulations! Objectives Review Agenda Total Duration: 6h 32m