150 Balance courses in Edinburgh

We are beyond excited about our first-ever Arienas Collective exhibition! The exhibition is taking place in the Scot-ART Gallery 1 on the 3rd floor of St Margaret’s House, 151 London Road, Edinburgh EH7 6AE from Saturday, 24 - Saturday, 31 May 2025 and is open from 11am-5pm each day. The exhibition is free to enter and you can find out more about our theme, who will be exhibiting, and opportunities to meet our creatives in person here. We will be exploring how creatives balance making art they love with art they earn a living from. The exhibition will feature original artworks, alongside live demonstrations, taster workshops and talks. You can see a full list of our Exhibition Talks and Tasters here. This is where to book spaces for a Collage Taster with artist and printmaker Morven Ferguson Join Morven for a taste of collage making using a range of materials.

We are beyond excited about our first-ever Arienas Collective exhibition! The exhibition is taking place in the Scot-ART Gallery 1 on the 3rd floor of St Margaret’s House, 151 London Road, Edinburgh EH7 6AE from Saturday, 24 - Saturday, 31 May 2025 and is open from 11am-5pm each day. The exhibition is free to enter and you can find out more about our theme, who will be exhibiting, and opportunities to meet our creatives in person here. We will be exploring how creatives balance making art they love with art they earn a living from. The exhibition will feature original artworks, alongside live demonstrations, taster workshops and talks. You can see a full list of our Exhibition Talks and Tasters here. This is where to book spaces for a Q&A session on How to start a podcast led Anna Campbell Connecting with people is a great way to build trust and to get sales. One way to do this is by starting a podcast. Join Arienas artist Anna Campbell to find out more about how and why to start a podcast. Anna is the coordinator for a podcast with over 250 episodes and over 420k downloads. She is also the co-host of the Full of Ourselves podcast for female entrepreneurs. In this talk, Anna will share the reasons to start a podcast and the logistics to do this for free - including how to ensure your podcast goes onto Apple podcasts, Spotify podcasts and Amazon Music.

We are beyond excited about our first-ever Arienas Collective exhibition! The exhibition is taking place in the Scot-ART Gallery 1 on the 3rd floor of St Margaret’s House, 151 London Road, Edinburgh EH7 6AE from Saturday, 24 - Saturday, 31 May 2025 and is open from 11am-5pm each day. The exhibition is free to enter and you can find out more about our theme, who will be exhibiting, and opportunities to meet our creatives in person here. We will be exploring how creatives balance making art they love with art they earn a living from. The exhibition will feature original artworks, alongside live demonstrations, taster workshops and talks. You can see a full list of our Exhibition Talks and Tasters here. This is where to book spaces for a Silver Clay Jewellery Talk & Demo with Anna Campbell Silver clay is an amazing material made from silver particles, an organic binder and water. It can be moulded, textured and shaped and when fired, becomes hallmark quality silver. Join Anna Campbell, our resident specialist in silver clay and one of the UK's leading instructors for a demonstration of how to make jewellery with this exciting material.

We are beyond excited about our first-ever Arienas Collective exhibition! The exhibition is taking place in the Scot-ART Gallery 1 on the 3rd floor of St Margaret’s House, 151 London Road, Edinburgh EH7 6AE from Saturday, 24 - Saturday, 31 May 2025 and is open from 11am-5pm each day. The exhibition is free to enter and you can find out more about our theme, who will be exhibiting, and opportunities to meet our creatives in person here. We will be exploring how creatives balance making art they love with art they earn a living from. The exhibition will feature original artworks, alongside live demonstrations, taster workshops and talks. You can see a full list of our Exhibition Talks and Tasters here. This is where to book spaces for a Writing Taster with writer and published author Emma Dhesi From Memory to Memoir: Telling Our Stories. What compels someone to write their life story? Who reads memoir, and why does it matter? This interactive talk delves into the craft of memory, storytelling, and the enduring power of capturing human experience. Your story might be the next to inspire.

We are beyond excited about our first-ever Arienas Collective exhibition! The exhibition is taking place in the Scot-ART Gallery 1 on the 3rd floor of St Margaret’s House, 151 London Road, Edinburgh EH7 6AE from Saturday, 24 - Saturday, 31 May 2025 and is open from 11am-5pm each day. The exhibition is free to enter and you can find out more about our theme, who will be exhibiting, and opportunities to meet our creatives in person here. We will be exploring how creatives balance making art they love with art they earn a living from. The exhibition will feature original artworks, alongside live demonstrations, taster workshops and talks. You can see a full list of our Exhibition Talks and Tasters here. This is where to book spaces for a Mosaic making taster with Jacky from Mossy Mosaic Using materials including sea glass, pottery and vitreous tiles you will create your very own mosaic masterpiece! In this taster workshop there won’t be any tile cutting (come to a Mossy Mosaic workshop at Arienas to learn this skill!) However, there will be lots of sticking and using small pieces, so it’s only suitable for those over 8yrs old (and all children must be accompanied/ helped by someone over 18).

We are beyond excited about our first-ever Arienas Collective exhibition! The exhibition is taking place in the Scot-ART Gallery 1 on the 3rd floor of St Margaret’s House, 151 London Road, Edinburgh EH7 6AE from Saturday, 24 - Saturday, 31 May 2025 and is open from 11am-5pm each day. The exhibition is free to enter and you can find out more about our theme, who will be exhibiting, and opportunities to meet our creatives in person here. We will be exploring how creatives balance making art they love with art they earn a living from. The exhibition will feature original artworks, alongside live demonstrations, taster workshops and talks. You can see a full list of our Exhibition Talks and Tasters here. This is where to book spaces for a Calligraphy Drop-in with Panna Calligraphy A session for all ages. Panna will write out your name, which you can copy, or decorate and colour in, helping with learning the shape of the letters.

Experience the transformative power of yoga in this Hatha class designed to connect breath with movement. This dynamic session will guide you through a thoughtful sequence of poses that build strength, improve flexibility, and promote balance—both physically and mentally. With an emphasis on mindful movement and alignment, this class is accessible to all levels, offering modifications and challenges to meet you where you are in your practice. Whether you're looking to release tension, increase mobility, or simply take time for yourself, this class provides a welcoming space to move, breathe, and reset. Join Stephen Whitehead from Happy Trees Yoga on the mat for a revitalizing flow that will leave you feeling strong, centered, and refreshed! We will meet in the studio at 10.45 and, according to the weather, go to Saughton Park This class is spondsored by the Lottery Community Fund, Awards for All. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Experience the profound power of Tantra Kundalini Yoga, a transformative practice that harmonizes body, mind, and spirit. This unique class combines ancient techniques from Tantra and Kundalini traditions to awaken your life force energy, also known as Kundalini, and guide it through your chakras for healing, empowerment, and spiritual growth. Through dynamic movements, breathwork (pranayama), mantra chanting, and meditation, this practice: ✨ Activates and balances your chakras ✨ Cultivates deep self-awareness and mindfulness ✨ Enhances energy flow and vitality ✨ Releases emotional and energetic blockages ✨ Connects you to your inner power and joy No prior experience is necessary—this class is open to all who seek to deepen their connection to themselves and their energy. This class is sponsored by Community Fund, Awards for All We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Pilates and Yoga Fusion is a low-impact workout that seamlessly blends the core-strengthening principles of Pilates with the flexibility-enhancing poses of Yoga. This unique combination offers a well-rounded practice that focuses on strength, stability, balance, and deep stretching, all performed on a mat. By incorporating mindful movement, breathwork, and intentional body alignment, this class helps to improve flexibility, mobility, and overall well-being. This class is designed for all fitness levels, whether you’re new to Pilates and Yoga or have prior experience. Our session includes a mix of flowing Yoga-inspired sequences to promote relaxation and flexibility, combined with Pilates-based exercises to engage the core and build functional strength. The emphasis on stretching helps release tension, improve posture, and enhance mobility, making it an excellent practice for anyone looking to move with greater ease in daily life. Beyond the physical benefits, Pilates and Yoga Fusion encourages mindfulness and body awareness, helping you feel more present and connected. The class environment is welcoming and supportive, providing a space to unwind, reset, and invest in your well-being. Join us for a class and experience the perfect balance of strength and flexibility! Whether you’re looking to tone your muscles, relieve stress, or improve your range of motion, this fusion workout offers something for everyone. Come move, stretch, and breathe with us—you’ll leave feeling stronger, more flexible, and completely refreshed. Egle is a fully qualified Level 3 (UK) Personal Trainer, Pilates Mat Teacher, Yoga Teacher, Sports Massage Therapist, Outdoor Fitness Instructor, and Group Exercise Instructor. Passionate about health, fitness, well-being, and nutrition, she firmly believes that the fitter and healthier a person is, the more enjoyable life becomes. Egle works with individuals of all fitness levels, from those who have never stepped into a gym or exercise class to those seeking their next challenge. Her main focus is to provide a diverse range of services tailored to meet various health and fitness needs. She is also deeply committed to injury prevention and rehabilitation, helping clients move safely and effectively toward their goals. This class is sponsored by Cash4Clubs, Sported and Flutter UKI It is FREE and is aimed at adults (particularly, but not only 18-25), women, etnic minorities, any individuals from low-income background. Suitable for all levels experience. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

A Storytelling Journey in Edinburgh: Tales Across Borders A transformative storytelling workshop celebrating heritage, identity, and healing through personal and ancestral narratives Why should you care about storytelling? Because stories shape us. They’re how we understand the world, make sense of our past, and imagine a different future. Yet so many of us carry around inherited stories that are heavy, outdated, or simply not ours — and we rarely get a chance to pause and ask: Whose story am I living? This FREE workshop — sponsored by Edinburgh Council as part of Edinburgh 900 — invites you to do just that. Through a mix of gentle guidance, hands-on exercises, and open sharing, we’ll explore: The different types of stories we tell (and hide) about ourselves How cultural, ancestral, and personal narratives shape our identity How to listen to the stories your body and intuition have been holding And how to reclaim your voice and reshape your narrative in empowering ways You’ll be guided through reflective prompts, embodied storytelling techniques, and creative exercises that help you reconnect with your authentic self. This is not a talk or lecture — it’s a space to experience storytelling in community. Meeting in the studio at 9.45 and then decide if the weather is fine to go to Saughton Park - please come to the studio to grab a mat (don't ask to meet in the park to avoid further back/forth emails, thx) We prioritize our international community in the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.