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mental fitness in this 1 hour class What are the 4 vital components of mental fitness? This includes self-acceptance, self-esteem, resilience, and the ability to manage strong emotions. How to be more confident Improve anxiety Eliminate cognitive distortions Eradicate Self sabotaging behaviours Tackling Bad Relationship Patterns with Partners, Spouses, friends and family Introspection testing Exploring personality facets Tackling Difficult Behavioural Patterns Improve mental health and wellbeing 1 hour session
multi skills
Basic Life Support (BLS) Course
The First Aid at Work qualification is the most comprehensive of all our first aid qualifications, and covers a wide range of skills which can be used within a workplace first aid situation, including: assessing the scene, managing an unresponsive casualty, CPR, heart attacks, choking, head and spinal injuries, fractures, anaphylaxis, plus much more.
Basic Life Support (BLS) and Safe use of AED training
Develop essential knowledge and appropriate skills in the quality treatment and management of the patient with an eye problem
To understand and interpret a wide variety of blood results with particular emphasis on musculoskeletal conditions.
Awareness of what is happening during the rupture of a coronary plaque assists the attendee in understanding why such a microscopic event can have such a catastrophic outcome.
Understand the management of commonly presenting medical conditions and the significance of recording accurate diagnostic investigations.