72 Attention courses in Edinburgh

Breathwork Workshop: "Breathe in Edinburgh's Heritage"As part of the Edinburgh 900 anniversary celebrations, join us for a transformative Breathwork Workshop, designed to connect you with the essence of mindful breathing while honoring the rich, diverse cultural heritage of our vibrant city. This 2-hour session will guide participants through the art of conscious breathing, a practice rooted in various cultural traditions across the globe. In this workshop, we will also explore the language of breath, learning different words and terms related to breathing from various cultures. You'll discover how the simple act of pausing to breathe can be a powerful tool in navigating conversations, especially when speaking a language that is not your own. This session will help you cultivate the mindfulness needed to communicate with clarity and calm, bridging linguistic and cultural gaps. Our goal is to create a space where participants from different backgrounds can come together to share and experience the universal power of breath. By engaging in this practice, we celebrate not only Edinburgh's historic 900 years but also the multicultural influences that have shaped our city. Whether you're new to breathwork or a seasoned practitioner, this workshop offers an opportunity to deepen your connection to yourself and others in our community. Let’s breathe together, learn together, and celebrate the unity in our diversity. This FREE workshop is sponsored by Edinburgh Council- Edinburgh 900 Meeting in the studio at 9.45 and then decide if the weather is fine to go to Saughton Park We prioritize our international community in the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

This class focuses on the areas of the body that are overworked and hold tension/ trauma. By using breathwork and meditation, we are able to become more mindful of the signals our body sends us and target that area with deep stretch holds and activating the cardiovascular system to release the tension of tight muscles. An inclusive class for everyone that wants to rid the body of tightness or perhaps just to relax, focus on meditation and the breath. Benefits: detoxify the body improve flexibility strengthen digestive system oxygenates the body increase internal organ function strengthen the nervous system increase immune system function cleanse and focus the mind This class is sponsored by Community Fund, Awards for All We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Overview The development, monitoring, and continued improvement of a highly-integrated, internal audit function is essential for the continued financial success, stability, and growth of world-class business entities. A well-designed and effective internal audit system will provide verification and support that accounting and financial policies, procedures, and controls are working adequately and will spotlight any significant matters that need attention. 

Private Photography Workshop Tour

Presentation Skills 1 Day Workshop in Livingston

Communication Strategies 1 Day Workshop in Edinburgh

Communication Strategies 1 Day Workshop in Dunfermline

Communication Strategies 1 Day Workshop in Livingston

Presentation Skills 1 Day Workshop in Dunfermline

Introducing Private Occupational Therapy London Package: Personalized Support for Your Unique Needs Are you looking for private occupational therapy services in London that prioritize your individual needs and goals? Miss Date Doctor’s Private Occupational Therapy London Package offers you dedicated one-on-one support and personalized interventions to help you overcome challenges and improve your quality of life. Private occupational therapy provides a focused and tailored approach, ensuring that you receive the highest level of care and attention. Our experienced occupational therapists in London are committed to understanding your specific needs and providing effective solutions to enhance your daily functioning and well-being. Here’s how the Private Occupational Therapy London Package can support you: Personalized Assessment: Our private occupational therapists will conduct a thorough and individualized assessment to gain a comprehensive understanding of your unique challenges, strengths, and goals. Tailored Treatment Plan: Based on the assessment, we’ll develop a customized treatment plan designed to address your specific needs and aspirations. This plan will focus on enhancing your functional abilities and promoting independence. Focused Attention: Private occupational therapy sessions offer you dedicated one-on-one attention, ensuring that you receive the most effective and personalized interventions. Individual Progress: Our therapists will closely monitor your progress throughout the therapy process, making adjustments to the treatment plan as needed to maximize your outcomes. Convenient Scheduling: Private occupational therapy allows for flexible scheduling options to accommodate your busy lifestyle and ensure that you have access to the support you need when it’s most convenient for you. Personal Empowerment: We believe in empowering you to take an active role in your therapy journey. Our therapists will collaborate with you, providing guidance and support as you work towards your goals. Confidentiality and Privacy: Private occupational therapy sessions offer a confidential and private environment where you can freely discuss your challenges and experiences. The Private Occupational Therapy London Package at Miss Date Doctor is committed to providing you with the highest level of personalized care and support. Our expert occupational therapists will work closely with you to help you overcome obstacles, regain independence, and enhance your daily living skills. Invest in your well-being and experience the benefits of private occupational therapy. Take the first step towards a more fulfilling and empowered life with the Private Occupational Therapy London Package. Let our skilled therapists guide you towards greater independence, improved functionality, and a more enriched quality of life. 3 x1 hour https://relationshipsmdd.com/product/private-occupational-therapy-london-package/