63333 Courses

Tiny toes ballet offers fun inclusive baby, toddler & kids dance classes that nurture confidence & promote development in Essex. Book a two-week trial. Welcome to tiny toes ballet Essex Mid & South! Offering award-winning pre-school children's ballet and dance classes from 6 months upwards in Benfleet, South Woodham Ferrers, Westcliff-on-Sea, Rayleigh, Leigh-on-Sea, Southend-on-Sea. With our kids ballet classes and kids dance classes, your child will discover the joy of dancing, while also developing important skills such as coordination, balance, and rhythm. Our kids ballet classes encourage creativity, imagination, and confidence.

Yoga

Tiny toes ballet offers fun inclusive baby, toddler & kids dance classes that nurture confidence & promote development in Essex. Book a two-week trial. Welcome to tiny toes ballet Essex Mid & South! Offering award-winning pre-school children's ballet and dance classes from 6 months upwards in Benfleet, South Woodham Ferrers, Westcliff-on-Sea, Rayleigh, Leigh-on-Sea, Southend-on-Sea. With our kids ballet classes and kids dance classes, your child will discover the joy of dancing, while also developing important skills such as coordination, balance, and rhythm. Our kids ballet classes encourage creativity, imagination, and confidence.

www.greenpilates.org

www.greenpilates.org

Yoga, Yin Yoga, Hatha Yoga, Gorgie, Edinburgh

This class is focused on creating an inclusive and positive space for professional contemporary dancers. Everybody is welcome to engage in our ballet for contemporary dancers company class without regard to gender identity, race, body type or disability; diversity is something we pride ourselves on. We aim to provide a class that will allow the body to become more aware of its physical activity and how we can further develop and hone in on our skills as contemporary dancers.

Montessori Education for Early Childhood Course Overview The Montessori Education for Early Childhood course provides an in-depth exploration of the Montessori philosophy and its application to early childhood education. This course covers key principles, activities, and teaching strategies designed to foster independent learning in young children. Learners will gain a comprehensive understanding of how to implement Montessori techniques in both classroom and home environments, empowering children to take initiative in their learning. The course is ideal for those looking to develop a well-rounded understanding of Montessori education and its practical value in nurturing the intellectual and emotional growth of children. Course Description This course delves into the core principles of Montessori education, covering everything from the basics of Montessori teaching to specific tools and activities. Learners will explore how to create an effective Montessori learning environment, design educational materials like Montessori mobiles, and teach children about emotions and mathematics. Emphasis is placed on the creation of Montessori-friendly spaces at home and in educational settings. By the end of the course, participants will acquire the skills to implement Montessori methods that encourage self-discovery, problem-solving, and emotional development in children, setting the foundation for lifelong learning. Montessori Education for Early Childhood Curriculum Module 01: Introduction Module 02: Basic Principles Module 03: Montessori Mobiles Module 04: Montessori Activities Module 05: Designing Montessori Home Module 06: Setting Rules in the Montessori Approach Module 07: Teaching Children About Emotions Module 08: Mathematics Montessori Module 09: Montessori Screen (See full curriculum) Who is this course for? Individuals seeking to understand Montessori education for early childhood. Professionals aiming to enhance their skills in early years teaching. Beginners with an interest in Montessori principles and methods. Parents or caregivers interested in implementing Montessori techniques at home. Career Path Montessori Teacher Early Childhood Educator Montessori School Administrator Child Development Specialist Educational Consultant Parenting Coach

Linux Security and Hardening Course Overview: This "Linux Security and Hardening" course provides a comprehensive introduction to the essential practices required to secure Linux systems. It covers fundamental aspects of security, including general, physical, account, and network security, as well as file system security measures. With a focus on Linux-specific tools and techniques, the course is designed to equip learners with the knowledge to protect their systems from common vulnerabilities. By completing this course, learners will understand the key concepts and be able to implement security measures effectively, ensuring the integrity and confidentiality of their Linux-based systems. Course Description: In this course, learners will explore various layers of Linux security and hardening techniques to protect against threats. Topics covered include general system security, physical security, account management, network protection, and securing file systems. The course also provides additional resources to enhance your understanding of Linux security. By engaging with these modules, learners will acquire the skills necessary to safeguard systems, mitigate risks, and create a secure environment. This course is suitable for those wishing to bolster their technical expertise and for professionals eager to advance their career in Linux system administration and security. Linux Security and Hardening Curriculum: Module 01: Course Overview and Downloads Module 02: General Security Module 03: Physical Security Module 04: Account Security Module 05: Network Security Module 06: File System Security Module 07: Additional Resources (See full curriculum) Who is this course for? Individuals seeking to enhance their knowledge of Linux security. Professionals aiming to advance their career in Linux system administration. Beginners with an interest in system security and IT infrastructure. Those looking to specialise in security and hardening for Linux-based environments. Career Path: Linux System Administrator IT Security Analyst Network Security Specialist System Security Engineer Cybersecurity Consultant

Workplace Stress Management Course Overview This Workplace Stress Management course provides learners with an understanding of stress in the workplace and equips them with the tools and techniques to manage it effectively. Focusing on both personal and organisational approaches, the course covers the physiological and psychological aspects of stress, along with strategies for maintaining well-being at work. By the end, learners will have gained practical knowledge on managing their own stress levels, as well as strategies to enhance productivity and maintain a balanced work environment. Course Description This course delves deeper into the concept of stress, exploring how it manifests in the workplace and its impact on individuals and organisations. Learners will gain insights into the physical and mental responses to stress, understanding how personality traits influence stress levels. They will also discover techniques for managing stress, such as relaxation techniques, time management strategies, and improving work-life balance. The course ensures learners can apply stress management tools in various professional environments, ultimately enhancing their career prospects and fostering a healthier work environment for all. Workplace Stress Management Curriculum Module 01: Defining Stress Module 02: Responses of the Nerves Module 03: Stress at Workplace Module 04: Personality and Stress Module 05: Managing Stress at Work Module 06: Personal Stress Management Module 07: Work-Life Balance (See full curriculum) Who is this course for? Individuals seeking to understand stress management techniques. Professionals aiming to improve their mental well-being at work. Beginners with an interest in workplace dynamics and stress management. HR professionals or team leaders wanting to support employee well-being. Career Path Stress Management Specialist HR Manager Employee Well-being Coordinator Workplace Wellness Coach Organisational Psychologist Leadership Coach Health and Safety Officer