Enjoy this free guide to meditation, exploring the Zen and Buddhist Meditation journey. This downloadable 16 page guide is full of useful information, explaining the journey of Buddhism as it entered Tibet and Japan. It shares details of Tibetan Buddhist meditation and Zen meditation practices and takes a look at the 8-fold path. The guide looks at energy and insight based methods which help you develop a deeper understanding of yourself.
An hour long webinar about using the Sexual Knowledge and behaviour assessment pack.
Whetstone Communications and comms2point0 are pleased to bring you the Data Bites series of free webinars. Our aim is to boost interest and levels of data literacy among not-for-profit communicators.
Be prepared for an emergency - flooding, leaks, fire - in your church with this informal session on what to have ready before any emergency occurs. The tips from Ann Wise, Historic Church Buildings Officer will help you to react quickly to an emergency and to stay calm.
Find out more about how your Church can partner with Restored to stand against violence against women and support survivors of domestic abuse.
Cosy Corner Conversations are part of the our community: Mindful Heart Connections: (https://create-harmony.cademy.io/mindful-heart-connections) where we meet online to meditate, be mindful, be inspired and share our thoughts and experiences. Here I provide a short recording which gives you a taste of a Cosy Corner Experience, provided in the community. Why not curl up under a blanket on a comfortable chair, with a cuppa, a notepad and enjoy listening to this calming recording to help you walk the path of mindfulness. Taking time to heal our hearts, soothe our minds and relax our body, so that we can live with more love, compassion and peace.
This free interactive workshop illuminates the five top skills you gain from reading and gives some information on how to develop them further.