331 Art courses in Rosyth

In this session, we’ll explore how conscious breathing can help reduce stress and bring calm into any moment of the day. Through three simple steps, you’ll learn how to reconnect with your breath, soothe your nervous system, and release accumulated tension in the body. This practice is ideal for those new to breathwork as well as those looking to deepen their ability to manage stress naturally and effectively. By attending this session you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

A fun Sketch & Sip class for up to 10 people with local artist Mark Kirkham, known locally as The Edinburgh Sketcher hosted at The Arienas Collective in Edinburgh's historic Georgian New Town.

My name is Stephen and I have practiced yoga consistently for around 5 years and just love it. I have experienced so many benefits around, fitness, health, well-being, flexibility, balance, breathing, mental health.. the list goes on! My aim is to share the practice with others in a way that is safe, challenging and enjoyable so they can take anything that helps them to their own practice and so that they may experience these benefits for themselves! By attending this session you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Soap and skincare business course with The Scottish Soapworks hosted by The Arienas Collective in Edinburgh City Centre

Learn how to capture stunning outdoor shots like a pro with our hands-on Outdoor Photography Course – join us and unleash your inner shutter Outdoor Photography Course Join us for an exciting Outdoor Photography Course where you can unleash your creativity and capture stunning moments outside your comfort zone! Whether you're a beginner or an experienced photographer, this in-person event is perfect for everyone. I will guide you through various techniques to enhance your skills and make your photos stand out. From composition to lighting, you'll learn how to create captivating images that truly tell a story. Don't miss this opportunity to explore the great outdoors while mastering the art of photography. Grab your camera and get ready to capture the beauty of the world around you! Location: Edinburgh - Scotland. The place to meet: We will confirm a week before the event date. We will learn: Macro Portrait Landscape Candid Indoor

Join Cori from KOA and explore a variety of experiential somatic practices in a group setting. No experience is needed and all are welcome. The session will include compassion focussed therapy practices, somatic movement practices and some trauma informed yoga for all bodies. If you have any additional needs please do advise Cori in advance so she can accommodate. Cori is a trauma informed practitioner with qualifications in somatic work, yoga, reiki, mindfulness, coaching and sound. She aims to hold an inclusive, supportive space and is a big believer in co-regulation. You can find out more about Cori via her website www.koa-edinburgh.co.uk By attending this session you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Mindfulness Meditation Guided Session-This mindfulness meditation guided session offers a peaceful space to cultivate awareness, calm the mind, and enhance overall well-being. This practice, inspired by ancient Buddhist tradition, is perfect for beginners and experienced meditators alike. You’ll learn essential meditation techniques, including: Correct posture and variations to suit all Methods to calm your nervous system and relax the body Traditional meditation techniques to anchor your mind in the present This practice is an ideal starting point for building a sustainable meditation routine, reducing stress, and finding inner peace. By attending this session you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Are you feeling stressed, overwhelmed, or out of balance? Reiki can help restore harmony to your mind, body, and spirit. In this 1-1 session, you’ll experience the gentle yet powerful energy of Reiki, a Japanese healing technique that promotes relaxation, reduces stress, and encourages self-healing. During the session, the therapist will channel universal energy to clear blockages and balance your energy flow, leaving you feeling refreshed, grounded, and at peace. ✨ Benefits of Reiki: Reduces stress and anxiety Enhances emotional well-being Boosts energy and vitality Supports physical healing and relaxation Promotes mental clarity and focus By attending this session you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

SHAMANIC HEALING :shamanic practice is used to re-energize the energy centres, also called chakras. This normally happens when the client feels drained and with lack of energy. By doing this I provide energy to the energy centres in order to balance them. By attending this session you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

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