FREE OPEN DAYS: 26th Jan YOGA

Description

My name is Stephen and I have practiced yoga consistently for around 5 years and just love it. I have experienced so many benefits around, fitness, health, well-being, flexibility, balance, breathing, mental health.. the list goes on! My aim is to share the practice with others in a way that is safe, challenging and enjoyable so they can take anything that helps them to their own practice and so that they may experience these benefits for themselves!

By attending this session you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.