2966 AR courses in London

Whether starting from scratch or beginning again as an adult after regretting giving up at an earlier age (a most common scenario!), I'm confident you will find what you need here to have a most satisfying hobby or interest that can be done at any age and at any time.

This is a recalibrated ballet barre focusing on fitness, posture and strength with an integrated stretch series to keep your body supple and healthy. It will help achieve sculpted arms, a strong centre and streamlined legs.

Have you ever thought of what to do in an emergency to care for a baby or child before medical care arrives? If so, this course is for you!  You will learn basic first aid tips of how to care for your baby or child in an emergency such as choking, resuscitation etc. Who is it for? Parents, grandparents, nannies, carers etc. Limited spaces available!

Hip Hop / Street Dance is one of the coolest dance styles out there. From Popping & Locking to Breaking & Lyrical. Within the class the teacher uses the most current music to inspire the children to dance to from modern artists and classic 80s and 90s tracks to give a classic Hip Hop vibe. All tracks are age appropriate. Whether your child is a beginner or a little more advanced, our Street Dance classes are tailored to accommodate and are taught by out friendly, professional dance instructors.

Hatha flow yoga class My signature yoga class, includes breath centred flowing sequences with more challenging variations for those that want them. Options given for whether you are new or more experienced. Each week is themed and you can expect yoga postures, short meditations which are guided and plenty of time for relaxation. The perfect way to finish off a Sunday evening. All levels including beginners welcome. Spare mats are available, but please feel free to bring your own favourite mat. Please arrive 5 - 10 mins before the class. Changing facilities are available. £11 per class or £7.50 concessions.

Gentle and slow paced yoga class - This class is ideal for those who are looking for a gentle mindful approach to yoga whether a beginner or more experienced. These classes will include gentle yoga postures, joint freeing movements, breathing and mindfulness practices as well as short guided meditations where you are encouraged to lie down (or sit in a chair if you wish) Whilst an ability to get up from and down to the floor is helpful, all the practices can also be done whilst sitting in a chair. The class will be structured around the needs of those who attend. Occasionally I may teach most of the class as chair yoga, where everyone is sat on a chair.

Hip Hop / Street Dance is one of the coolest dance styles out there. From Popping & Locking to Breaking & Lyrical. Within the class the teacher uses the most current music to inspire the children to dance to from modern artists and classic 80s and 90s tracks to give a classic Hip Hop vibe. All tracks are age appropriate. Whether your child is a beginner or a little more advanced, our Street Dance classes are tailored to accommodate and are taught by out friendly, professional dance instructors.

Hip Hop / Street Dance is one of the coolest dance styles out there. From Popping & Locking to Breaking & Lyrical. Within the class the teacher uses the most current music to inspire the children to dance to from modern artists and classic 80s and 90s tracks to give a classic Hip Hop vibe. All tracks are age appropriate. Whether your child is a beginner or a little more advanced, our Street Dance classes are tailored to accommodate and are taught by out friendly, professional dance instructors.

Hip Hop / Street Dance is one of the coolest dance styles out there. From Popping & Locking to Breaking & Lyrical. Within the class the teacher uses the most current music to inspire the children to dance to from modern artists and classic 80s and 90s tracks to give a classic Hip Hop vibe. All tracks are age appropriate. Whether your child is a beginner or a little more advanced, our Street Dance classes are tailored to accommodate and are taught by out friendly, professional dance instructors.

Wednesdays at the famous Hammersmith Salsa & Bachata Club.  Classes taught by the world famous Incognito Dance Team