144 Anxiety courses in Belper delivered Live Online

Name: Wellness Lab: Supporting colleagues who experience anxiety
Price: 10 GBP
Availability: InStock

Anxiety Live Online Belper

Woman's Wellbeing Weekend Workshop

5.0(22)

By The Northern College Of Clinical Hypnotherapy

Join our eLearning program with live Zoom training on March 15th and 16th, 2025, to explore how hypnotherapy supports women's health. This workshop focuses on natural fertility, menopause management, and menstrual cycle relief. Learn techniques to reduce anxiety, alleviate symptoms like hot flashes and insomnia, and promote emotional well-being. Empower yourself with holistic tools for enhanced vitality at every stage of life.

Delivered OnlineSat, Mar 15, 10:00 AM GMT + more

£150 to £200

MHFA England Mental Health First Aid

By Mindmaps Wellbeing

Mental Health First Aid (MHFA) England Training with Mindmaps Wellbeing Enhance workplace wellbeing and mental health awareness with MHFA England-certified training by Mindmaps Wellbeing. Our expert-led courses, delivered by Registered Mental Health Nurses and Healthcare Educators, equip you with the skills to recognize, support, and respond to mental health challenges. Whether online or in-person, our training ensures flexible learning options without compromising quality. Join us to gain certification as a Mental Health First Aider and access exclusive benefits like ongoing peer support, expert forums, and resources for self-care. Book now with Mindmaps Wellbeing and take the first step toward a healthier, more supportive environment for all.

Delivered OnlineThu, Mar 20, 09:30 AM GMT + more

£300

Anxiety Counselling London Miss Date Doctor

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Manage and reduce anxiety with professional counselling in London. Our experienced therapists provide tailored strategies and support to help you cope with anxiety, reduce stress, and live a more peaceful life. With a focus on personalized care and effective techniques, our counselling services aim to help you achieve long-term mental well-being and resilience. Key areas: anxiety therapy, stress counselling, anxiety support, therapy for anxiety, anxiety management, stress management, mental health support. 3 x 1 hour sessions

Anxiety Counselling London Miss Date Doctor

Delivered in London or UK Wide or OnlineFlexible Dates

£600

Overcoming Anxiety with NLP

By Proactive NLP Ltd

Overcoming Anxiety with NLP is a three hour online workshop with Accredited Trainer of NLP and Clinical Hypnotherapist Paul McGowran of proactivenlp.com. During the workshop Paul will take delegates through understanding how to resolve their own anxiety using NLP thinking and techniques. You can live a life without anxiety, sign up now.

Delivered OnlineFlexible Dates

£75

Becoming Anxiety Free with NLP

By Proactive NLP Ltd

Become free from Anxiety and say goodbye to managing your anxiety and start living a happy and content life. This masterclass will show you can change how your mind works to eliminate the negative and debilitating emotional impact of anxiety, once and for all!

Delivered OnlineFlexible Dates

£65

Anxiety and Self Love Journey 1:1 Package

By Jelena Leotta Coaching

Anxiety and Self-Love Journey This group coaching package is for you if you feel: constantly anxious and worried not good enough worried about the future, changes, uncertainty stuck in the same cycle of thoughts that you can’t get out of like you are not living your best life

Anxiety and Self Love Journey 1:1 Package

Delivered OnlineFlexible Dates

£900 to £1,500

Youth Mental Health First Aid

5.0(50)

By Pochat Training

FAA Level 2 Award In First Aid For Youth Mental Health (RQF) Classroom (1 day course), Virtual (3 x 2½ hour sessions) Gives learners knowledge of Youth Mental Health First Aid Gives learners the skills to help young people with mental health problems and improve their mental health Course Contents: What is Youth Mental Health? The role of the mental health first aider Identifying mental health conditions Recognising and managing Stress Mental health conditions Recognising a range of mental health conditions:DepressionAnxietyPsychosisEating disordersSuicideSelf-harmPost-traumatic stress disorderConduct disorders - BullyingDrugs and alcohol Mental health first aid action plan Benefits of this course: These figures, taken from the Young Minds website show clearly how many young people suffer with their mental health... One in six children aged five to 16 are identified as having a probable mental health problem That means that, on average, five children in every classroom have a mental health problem 80% of young people with mental health needs agreed that the coronavirus pandemic had made their mental health worse Suicide was the leading cause of death for males and females aged between five to 34 in 2019 Around half of 17-19 year-olds with a diagnosable mental health disorder has self-harmed or attempted suicide at some point In 2018-19, 24% of 17-year-olds reported having self-harmed in the previous year, and seven per cent reported having self-harmed with suicidal intent at some point in their lives So please, learn more about how to help these youngsters, and give them the chance to live happy, healthy lives Accredited, Ofqual regulated qualification Our Mental Health First Aid Courses are nationally recognised, Ofqual regulated qualifications accredited by First Aid Awards Ltd in association with NUCO Training. This means that you can be rest assured that your Mental Health First Aid Certificates fulfill the upcoming legal requirements and are a very good way to make sure you and your employees have a supporting workplace to deal with staff's mental health conditions. The Ofqual Register number for this course is 603/7176/6

Delivered in Chesterfield or OnlineThu, Jun 5, 10:00 AM GMT+1 + more

£140 to £150

Anxiety Relief with NLP & Hypnotherapy

By Proactive NLP Ltd

A life without anxiety can be yours with our bespoke blend of clinical hypnotherapy and advanced NLP therapy techniques. Start with a free online Q&A session. Start enjoying a life free from anxiety

Delivered OnlineFlexible Dates

£15

General Anxiety and Phobia Specialist Coaching

By Creature Courage

Freedom In Courage is a specialised anxiety coaching service using powerful neuro science to radically liberate the mind from fear and worry.

General Anxiety and Phobia Specialist Coaching

Delivered in SUTTON or OnlineFlexible Dates

£56

Wellness Lab: Supporting colleagues who experience anxiety

5.0(3)

By The Self Leadership Initiative

Learn tools to support colleagues who experience anxiety

Wellness Lab: Supporting colleagues who experience anxiety

Delivered OnlineThu, Apr 24, 10:00 AM GMT+1

£10

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Educators matching "Anxiety"

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sinéad robertson

Derby

HI, I’M SINÉAD AS A LIFE DESIGN COACH AND YOGA TEACHER, I'M HERE TO HELP YOU DISCOVER AN ALTERNATIVE WAY TO LIVING YOUR LIFE. I BRIDGE 15 YEARS OF CORPORATE EXPERIENCE WITH OVER A DECADE OF HOLISTIC THERAPIES TO SUPPORT BUSY PROFESSIONALS WHO FEEL STUCK, OVERWHELMED AND UNINSPIRED IN DESIGNING AND LIVING THEIR DREAM LIFE. MY PURPOSE IS TO PROVIDE A SAFE SPACE FOR YOU TO GROUND YOUR ENERGY, EMBRACE YOUR EMOTIONS, CLAIM YOUR PERSONAL POWER, LOVE ALL FACETS OF YOUR BEING, SPEAK YOUR TRUTH, DESIGN AND LIVE YOUR DREAM LIFE.

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the wolfpack project

5.0(5)

Nottingham

The Wolfpack Project is a registered charity dedicated to reducing loneliness in younger people and adults (16-50).

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breathe & bloom yoga

5.0(16)

Nottingham

Hi, I'm Nicci...welcome to Breathe & Bloom Yoga I run Pregnancy Yoga, Mum & Baby Yoga, Mindful Mama & Me and Movers Yoga and Hatha Flow classes in Nottingham. All sessions are relaxed, welcoming and allow you space for yourself as well as time with your baby. I am qualified as a Hatha & Vinyasa Yoga Instructor, Pre & Post Natal Yoga Instructor and Mindful Coach, I’m also a Mama to a vibrant little boy and joyful little girl. Being a mum is the most exciting adventure of my life, but during my pregnancies and journey into motherhood, I suffered with anxiety and post natal depression. Yoga and mindfulness is something I've practiced for over 17 years, it has really helped me physically and emotionally in what is a challenging but amazing time in my life. I set up my business in 2017 after having my first child and truly love supporting mums through their pregnancies and beyond. This is such an exciting time but it can also feel overwhelming and sometimes a little lonely. All of my classes offer a safe and welcoming environment where you can meet other like-minded mummies, relax and have some fun!

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red robin dog training

5.0(22)

Nottingham

Based on the Nottinghamshire/Derbyshire border, Red Robin Dog Training offers force-free one-to-one training and behaviour solutions in NG16 and surrounding areas. My training ethos is based around positively reinforcing desired behaviours without the use of aversive methods, behaviour modification using the most up to scientific research into how dogs learn, and making training fun via the use of concept training and games. I have found play to be one of the most effective ways to improve the dog-human relationship, increase confidence and to create positive association for anxious or fearful dogs. I work with all breeds, from miniature Mexican Hairless and Chihuahuas to Boerboels and Bull Terriers. Puppies from 8 weeks and rescued street dogs from abroad, and I love them all. I am fully insured and qualified and my training is always ongoing to ensure I stay up-to-date. If you are looking for basic training for your puppy or adult dog, or find yourself struggling with any behavioural issues your dog may have such as jumping up, pulling on the lead, poor recall, lead reactivity towards other dogs, people, traffic or any other triggers, noise sensitivity, any anxiety-based behaviours, hyperactivity, separation distress, resource guarding or anything else, please get in touch. I offer force-free one-to-one puppy training, basic training for adult dogs, behavioural consultations and multi-session training packages. Following the pandemic, I continue to offer video consultations as an option for those who are shielding or may just prefer this to a face-to-face session.

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balm therapies cic

Nottingham

We offer a unique holistic service which focuses on creating balance and well being. The purpose of applying, treatments is to manage stress, tension and anxiety and to work through difficulties and challenges which may be a result of trauma or events which have taken place in the past. We consider the needs of the client including their physical emotional and spiritual well-being. In some cases, emotional and spiritual imbalance can be manifested in the existence of physical ailments. Traditional healing incorporates the concept of holism and balance, the application of these systems provides the opportunity to create clarity, and connection with the inner self. The therapist provides a healing environment which can create the conditions for change and transformation. A comprehensive assessment is undertaken prior to any treatment to ensure that the appropriate service is offered. This is an opportunity to explore with the therapist, treatment expectations, and to identify any contraindications which may exist. After care guidance, and advice is offered to all clients, which can assist in maintaining wellbeing between treatments. An important element of most holistic therapies is self-care. This empowering process often means that clients can maintain balance beyond the therapeutic space.

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fxd fitness

Nottingham,

FXD is an independent gym in Nottingham, looking for family members rather than just numbers. We offer top of the range equipment, with incredible staff members and onsite Sports and Rehabiliton therapies. Our mission is to make gym anxiety a thing of the past. Why not come and see for yourself? What peole have to say about us… ⭐ White Medium Star Emoji⭐ White Medium Star Emoji⭐ White Medium Star Emoji⭐ White Medium Star Emoji⭐ White Medium Star Emoji ‘Fantastic facilities with everything you need. I was most recently a member of a well known commercial gym where you’re just a number and I fell out of love with “the gym”. At FXD the atmosphere is welcoming with a friendly team who want to help everyone achieve their goals.’ ⭐ White Medium Star Emoji⭐ White Medium Star Emoji⭐ White Medium Star Emoji⭐ White Medium Star Emoji⭐ White Medium Star Emoji ‘Great atmosphere, wide range of equipment, knowledgable & friendly staff ✌️Absolute gem of a gym!’ ⭐ White Medium Star Emoji⭐ White Medium Star Emoji⭐ White Medium Star Emoji⭐ White Medium Star Emoji⭐ White Medium Star Emoji ‘Love this place, well set out knowledgeable PT’s, very spacious, nice atmosphere with ample parking, the best gym I’ve been to for a long time 💪🏽’

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mindproof

London

Gayle founded Mindproof Ltd after working with adults and young people aged 16+ in mental health for over 10 years, predominantly within NHS services. During her time with the NHS, Gayle has helped many clients overcome a wide variety of common mental health problems such as anxiety, depression, OCD, phobias and trauma and specialises in cognitive behavioural therapy (CBT) as well as EMDR therapy. Gayle is a fully accredited member of the industry’s governing body, the BABCP, which is regarded as the highest ‘gold’ standard a CBT psychotherapist can achieve. Gayle has written several research papers on topics such as burnout and engagement within the workplace and the use of CBT for the prevention of depression, for which she was presented an award from the University of Oxford. Gayle holds a full CBT Diploma and graduated with distinction from the world renowned University of Oxford’s Cognitive Therapy Centre (OCTC). Gayle also has a first class Masters degree in Psychology and has achieved further distinction in postgraduate studies of Psychological Therapies (PG Cert) and has trained to the highest level (Level 3) in EMDR therapy. Gayle has a wealth of experience working both within clinical and non-clinical environments and has run numerous training and workshop sessions for corporates, universities and public sector organisations. Gayle is passionate about enabling people to overcome their mental health difficulties and to develop the mental resilience to lead fulfilling lives and function the way they want to, both now and in the future.

finaltouch training

London

We are daughters, sisters, wives, mothers, learners, teachers and massage therapists. We believe in the profound power of gentle touch at all phases of the human journey, including advanced illness and at the end of life. We are eager to share what we are learning with others who feel called to serve with hearts and hands. Meet the Instructors Our Mission With the support of palliative care and hospice, a growing number of people are choosing the kinds of experiences they want at the end of life. Massage can offer moments of comfort, wellbeing and beauty at a challenging time for patients and their families. Yet most of us are not prepared with the right skills or knowledge to offer this help. Our mission is to offer top-notch education for professional and nonprofessionals who seek to provide safe, supportive touch for people with advanced illness. We also seek to connect people with other exceptional resources to support end-of-life massage – including books, websites, products and other trainings. We are passionately devoted to this mission, because we have seen firsthand the extraordinary benefits of gentle touch during advanced illness and at the end of life. Learn About Documented Benefits Our Classes Final Touch Training is a nationally approved continuing education provider (NCBTMB Provider #1146). Our workshops focus on adapting what therapists and caregivers already know to meet the needs of people with advanced illness, such as: -awareness of “healing agendas” and why these may not be helpful in end-of-life care -the stages of dying, including early decline, late decline and active dying -common symptoms in advanced illness, including pain, anxiety, shortness of breath, edema, skin changes, digestive issues, confusion and nearing death awareness -coping with loss and practical self-care strategies for preventing burnout More About Classes

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derbyshire mind

Derby

Derbyshire Mind provide a range of advocacy and community mental wellbeing services designed to support people with mental health problems as well as the wider population. Advocacy Services: Our Community and Specialist Advocacy services provide support for Derbyshire residents to have their voice heard when important decisions are being made about their lives or to overcome issues that are impacting on their health and wellbeing. We also provide independent advocacy support for Derbyshire residents who wish to make a complaint about their NHS care or treatment, including any complaint against an organisation or service funded by the NHS. Enjoying Derbyshire: ‘Enjoying Derbyshire’ is our name for our community mental wellbeing programme comprising of groups and activities that have the common goal of improving mental wellbeing by boosting mood, reducing loneliness and isolation, and creating meaningful connections between people in Derbyshire. Active Monitoring: Active Monitoring is our guided self-help service for people experiencing mild to moderate mental health problems. Currently the Derbyshire Mind Active Monitoring service is being delivered from three GP practices across Derbyshire: Crich, Ripley, and Horizon in Derby. MindSpace: Derbyshire Mind’s MindSpace meet-ups are supportive community groups in local parks that creates space for people to get together, get some fresh air, meet some new friends, and be listened to in a friendly and inclusive group. All MindSpace walks are supported by our fantastic Derbyshire Mind volunteers who are friendly, inclusive, welcoming and really great listeners. We listen without judgement and without trying to ‘fix’ or give advice.

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ntu equine brackenhurst

Nottingham

We are continually investing in our grounds, buildings and facilities to create a stimulating and inclusive learning environment for all to experience and enjoy.

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