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173 20 Minute courses in Cardiff delivered On Demand

12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home

By SkillWise

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home ? Lifetime access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD Quality Standard-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the PDF certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already work in relevant fields and want to polish their knowledge and skills. Prerequisites This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home does not require you to have any prior qualifications or experience. You can just enrol and start learning. This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home is a great way for you to gain multiple skills from the comfort of your home. 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home Course Promo $ 00:01:00 Introduction What You Will Learn In The Course Preview 00:02:00 Workout The Problem With Traditional Cardio 00:04:00 What Is HIIT 00:03:00 How To Design Your HIIT Workout 00:05:00 The Right Warm-Up 00:01:00 Warm-Up & Cool Down Routine 00:03:00 The HIIT Workout Explained 00:01:00 Complete Home HIIT Workout Walkthrough 00:13:00 How To Progress With Your HIIT Workouts 00:01:00 Bonus: Should You Train Fasted? 00:06:00 Exercise Videos (use these to change up your workout) Jumping Jacks 00:01:00 Burpees 00:01:00 Bodyweight Squats 00:01:00 Butt Kicks 00:01:00 Superman 00:01:00 Side Lunge With A Twist 00:01:00 Diet Calorie Explained 00:04:00 Determining Your Ideal Calorie Intake 00:03:00 Macronutrients Explained 00:01:00 How Much Protein Should You Eat 00:04:00 How Much Fat Should You Eat 00:04:00 How Many Carbs Should You Eat 00:03:00 Food Sources Introduction 00:02:00 Quality Protein Sources 00:01:00 Quality Carb Sources 00:01:00 Quality Fat Sources 00:01:00 The Best Supplements For Beginner 00:04:00

12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home
Delivered Online On Demand
£25

Document Control with Minute Taking & Payroll Management Training

By Training Tale

Document Control: Document Control Online Are you prepared to learn the correct way to Document Control? To provide learners with a comprehensive understanding of document control, we have developed a course on the subject. You will learn the fundamentals of document control as well as how to recognise it in this Document Control: Document Control course. The training also covers document control system classification and security. Additionally, the training highlights the best practices for document control, legal ideas, the lifecycle of document control, and the underlying competence. After completing our Document Control program, you will be more efficient at creating the final paperwork and management. You may manage teams, engineering, and document control as a document control specialist. Come along on this fascinating Document Control learning adventure with our Document Control course and discover your full potential with Document Control: Document Control Training! Special Offers of this Document Control Course This Document Control: Document Control Course includes a FREE PDF Certificate. Lifetime access to this Document Control: Document Control Course Instant access to this Document Control: Document Control Course Get FREE Tutor Support from Monday to Friday in this Document Control Course Main Course: Document Control Gift Courses Included with Document Control Course: Document Control: Document Control Course Offers free Minute Taking Course Document Control: Document Control Course Offers free Payroll Management Training Course [ Note: Free PDF certificate as soon as completing the Document Control: Document Control course] Document Control: Document Control Online Industry Experts Designed this Document Control: Document Control course into 11 detailed modules. Assessment Method of Document Control Training After completing each module of the Document Control: Document Control Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Document Control: Document Control Training After completing the MCQ/Assignment assessment for this Document Control: Document Control course, you will be entitled to a Certificate of Completion from the Training Tale. Who is this course for? Document Control: Document Control Training Anyone can enroll in our Document Control: Document Control course. Requirements Document Control: Document Control Teraining Students who intend to enrol in this Document Control: Document Control course must meet the following requirements: Document Control: Good command of the English language Document Control: Must be vivacious and self-driven Document Control: Basic computer knowledge Document Control: A minimum of 16 years of age is required Career path Document Control: Document Control Along with knowledge enhancement on CV, participants get the opportunity to strengthen their CV weight. Certificates Certificate of completion Digital certificate - Included

Document Control with Minute Taking & Payroll Management Training
Delivered Online On Demand24 hours
£12

Sexual Harassment at Work 10 minute video course

By LearningPlanet

In this video, you will learn about the difference between non-sexual harassment and sexual harassment at work. You will understand what sexual harassment is, how to avoid doing it accidentally and what to do if you are a victim.

Sexual Harassment at Work 10 minute video course
Delivered Online On Demand
£5

Understanding and Managing Burnout 10 minute video Course

By LearningPlanet

This video course explains what burnout is and ways you can identify it and avoid it.

Understanding and Managing Burnout 10 minute video Course
Delivered Online On Demand
£5

Microsoft Office Foundation with Minute Taking Masterclass

5.0(1)

By Empower UK Employment Training

Microsoft Office Foundation with Minute Taking Masterclass Unlock your potential in office management with the Microsoft Office 7 courses bundle Foundation with Minute Taking Masterclass. Sharpen your Microsoft Office skills with this bundle and become a minute-taking pro. Equip yourself with the Microsoft Office expertise every employer values. Learning Outcomes: Navigate the Excel Interface 2023 using Microsoft Office features. Apply formatting to modern documents through Microsoft Office tools. Develop presentations using Microsoft Office Power Point. Operate Microsoft Access & Database proficiently. Prepare for minute-taking using Microsoft Office utilities. Record meeting decisions and actions effectively. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Microsoft Office Foundation with Minute Taking Masterclass: Excel Interface 2023: Master the intricacies of Excel 2023 to elevate your Microsoft Office proficiency. Formatting Text of a Modern Document: Learn advanced text formatting techniques using Microsoft Office features. Setting up and Managing Presentations: Set up and manage compelling presentations leveraging Microsoft Office tools. Microsoft Access & Database: Gain hands-on experience in Microsoft Access & Database as part of your Microsoft Office skillset. Preparation for Minute Taking: Prepare for efficient minute-taking through the utilisation of Microsoft Office features. Minute Meeting, Decision and Action: Execute accurate minute meeting documentation, decision-making, and action-planning.

Microsoft Office Foundation with Minute Taking Masterclass
Delivered Online On Demand7 hours 48 minutes
£5

Minute Taking for PA and Admin Assistants | Animated Online Course

4.9(27)

By Apex Learning

Overview This comprehensive course on Minute Taking for PA and Admin Assistants | Animated Online Course will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Minute Taking for PA and Admin Assistants | Animated Online Course comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Minute Taking for PA and Admin Assistants | Animated Online Course. It is available to all students, of all academic backgrounds. Requirements Our Minute Taking for PA and Admin Assistants | Animated Online Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 2 sections • 7 lectures • 00:27:00 total length •Module 01: Introduction to Minute Writing: 00:06:00 •Module 02: Preparation for Minute Taking: 00:05:00 •Module 03: The Meeting Structure: 00:04:00 •Module 04: Minute Meetings, Decisions and Actions: 00:03:00 •Module 05: Minute Taking Techniques: 00:04:00 •Module 06: Building Confidence: 00:05:00 •Additional Reading Materials - Minute Taking for PA and Admin Assistants: 00:00:00

Minute Taking for PA and Admin Assistants | Animated Online Course
Delivered Online On Demand27 minutes
£12

Office Skills: Admin, Secretarial & PA (Executive PA) with Minute Taking

By Wise Campus

Office Management: Office Management & Administration- Admin, Secretarial & PA Enhance your communication, time management, and problem solving skills with our Office Management and Administration course! Are you willing to lead the managerial function in an organisation? Our Office Management and Administration course is a comprehensive program for you to enhance your knowledge and skills in this field. The Office Management and Administration course is divided into 13 modules, each of which focuses on a distinct management topic. The Foundations of Office Administration and the Basics of Microsoft Office Skills are covered in order in the Office Management and Administration course. You will learn about mail services, shipment information, and quality maintenance from our Office Management and Administration course. This Office Management and Administration course module will show you how to manage risks and challenges that you may encounter in your professional life. You will also learn business strategy, etiquette rule-making, and marketing technology in this Office Management and Administration course. You could look into a variety of job options after completing the Office Management and Administration course. Don't pass up this chance to make an investment in your future. Enroll in the Office Management: Office Management course right away to begin your successful learning journey. Main Course: Office Management and Administration Free Courses are including with this Office Management: Office Management Course Along with The Office Management: Office Management Course, We Offer a free Level 7 Leadership & Management Course Along with The Office Management: Office Management Course, We Offer a free Executive Secretary & PA Training Course Special Offers of this Office Management: Office Management & Administration- Admin, Secretarial & PA Course This Office Management: Office Management Course includes a FREE PDF Certificate. Lifetime access to this Office Management: Office Management Course Instant access to this Office Management: Office Management Course Get FREE Tutor Support to this Office Management: Office Management Course Office Management: Office Management & Administration- Admin, Secretarial & PA Learners who enroll in the Office Management course will receive vital information regarding the competencies and applications needed in the Office Management & Administration Sector. You will gain access to and knowledge that will support the development of your professional career through the Office Management course. Who is this course for? Office Management: Office Management & Administration- Admin, Secretarial & PA For individuals hoping to get a head start or who want to become future professionals in this Office Management: Office Management and Administration field, the Office Management and Administration course is perfect. This Office Management: Office Management and Administration course has been created to strengthen your CV and increase your competence. Requirements Office Management: Office Management & Administration- Admin, Secretarial & PA To enrol in this Office Management: Office Management Course, students must fulfil the following requirements. To join in our Office Management: Office Management Course, you must have a strong command of the English language. To successfully complete our Office Management: Office Management Course, you must be vivacious and self driven. To complete our Office Management: Office Management Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Office Management: Office Management Course. Career path Office Management: Office Management & Administration- Admin, Secretarial & PA You will be able to grasp your abilities for a career in the appropriate employment field, such as: Office Management Assistant, Officer, or Office Management, after completing the Office Management and Administration course.

Office Skills: Admin, Secretarial & PA (Executive PA) with Minute Taking
Delivered Online On Demand3 hours 24 minutes
£12

12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home

5.0(2)

By Institute of Beauty & Makeup

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home
Delivered Online On Demand1 hour
£12

Yoga for Daily Energy: 15-Minute Routines Training

By Compete High

Feeling drained before noon? You’re not alone—and you don’t need a full lifestyle overhaul to feel better. Yoga for Daily Energy: 15-Minute Routines Training is your go-to reset button for sustainable energy and stress relief, in just a quarter of an hour a day. This is your permission slip to slow down, plug in, and power up—without pushing your limits. If you’re ready to take back your energy (without giving up your time), Yoga for Daily Energy: 15-Minute Routines Training is open now. Description Energy is less about what you do and more about how you feel. And that’s exactly what Yoga for Daily Energy: 15-Minute Routines Training helps you restore. No caffeine, no hustle—just mindful movement designed to give you back your spark. In just 15 minutes a day, Yoga for Daily Energy: 15-Minute Routines Training fits neatly into even the busiest schedule. It’s a quiet, effective way to reduce stress, recharge your body, and recalibrate your mindset—without disrupting your flow. Whether you’re overwhelmed or just want to feel more alive, Yoga for Daily Energy: 15-Minute Routines Training is your daily mini-reset that keeps giving long after the timer ends. Benefits ✅ Quick and doable—Yoga for Daily Energy: 15-Minute Routines Training fits into mornings, lunch breaks, or wind-downs. ✅ Designed to boost energy, clarity, and calm without overexertion. ✅ A realistic way to create a sustainable self-care habit. ✅ No need for prior experience—just press play and follow along. ✅ Massive value for a small time investment. ✅ Access for life—return to Yoga for Daily Energy: 15-Minute Routines Training whenever you need a lift. ✅ A simple but powerful shift in how you start or restart your day. FAQ Q: Can 15 minutes really make a difference? Yes! Yoga for Daily Energy: 15-Minute Routines Training is designed to help you feel better—fast. Q: Is this course beginner-friendly? Absolutely. Yoga for Daily Energy: 15-Minute Routines Training is great for all levels, especially if you’re starting from scratch. Q: What if I miss a few days? That’s fine. Yoga for Daily Energy: 15-Minute Routines Training is flexible—you can pause and resume any time. Q: Do I need any equipment? Nope. Just a little space and 15 minutes. Yoga for Daily Energy: 15-Minute Routines Training keeps it simple. N:B: This is not a Naked Yoga Course

Yoga for Daily Energy: 15-Minute Routines Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Office Skills: Admin, Secretarial & PA (Executive PA) with Minute Taking

5.0(2)

By Online Training Academy

Are you ready to elevate your administrative career to new heights? Our Office Skills: Admin, Secretarial & PA (Executive PA) with Minute Taking Course is designed to empower you with the essential skills and knowledge needed to excel in today's fast-paced business environment. According to Reed a Executive Secretary can earn from £40,000 to £50,000 in a year depending on qualification, experience, location and other factors. Join our Office Skills: Admin, Secretarial & PA (Executive PA) with Minute Taking course and become the indispensable right-hand person every executive dreams of. Key Features This Office Skills: Admin, Secretarial & PA (Executive PA) with Minute Taking Course Includes: Free Certificate Developed by Specialist Lifetime Access Course Curriculum of Office Skills: Admin, Secretarial & PA (Executive PA) Course: Module 1: Foundational Skills 1.1 Introduction to Personal Assistant 1.2 Telephone Etiquette for Business 1.3 Effective Business Writing 1.4 Enhancing Communication Skills Module 2: Representing the Company 2.1 Advocating for Your Boss and Company 2.2 Excellence in Customer Service Module 3: Organizational Skills 3.1 Organizational Skills 3.2 Successful Planning and Scheduling 3.3 Mastering Time Management Module 4: Record Keeping & Documentation 4.1 Maintaining Records and Filing Systems 4.2 Invoicing and Petty Cash Procedures Module 5: Meeting and Event Management 5.1 Coordination of Meetings and Conferences 5.2 Arranging Travel Logistics 5.3 Introduction to Minute Writing 5.4 Preparing for Minute-Taking 5.5 Understanding the Meeting Structure 5.6 Documenting Meetings, Decisions, and Actions 5.7 Techniques for Minute Taking 5.8 Building Confidence in Meeting Facilitation Module 6: Specialized Roles & Services 6.1 Handling Mail Services and Shipping Learning Outcomes: Understand roles of a PA and key communication techniques. Develop proficiency in business writing and telephone etiquette and Office Skills. Master organisational techniques for effective planning and scheduling. Implement record-keeping systems, including filing and invoicing. Coordinate meetings, conferences, and travel arrangements efficiently. Acquire expertise in minute taking and building confidence in related tasks. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Office Skills: Admin, Secretarial & PA (Executive PA) with Minute Taking course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Office Skills: Admin, Secretarial & PA (Executive PA) with Minute Taking. Moreover, this course is ideal for: Individuals aspiring to administrative and secretarial roles. Employees seeking to enhance their office management capabilities. Professionals looking to upgrade their organisational skills. Individuals preparing for roles as executive PAs. Staff wanting to refine their communication and representation techniques. Anyone who wants to know more about Office Skills: Admin, Secretarial & PA (Executive PA) with Minute Taking course. Requirements There are no requirements needed to enrol into this Office Skills: Admin, Secretarial & PA (Executive PA) with Minute Taking course. We welcome individuals from all backgrounds and levels of experience to enrol into this Office Skills: Admin, Secretarial & PA (Executive PA) with Minute Taking course. Career path After finishing this Office Skills: Admin, Secretarial & PA (Executive PA) with Minute Taking course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Office Skills: Admin, Secretarial & PA (Executive PA) with Minute Taking are: Personal Assistant Executive Secretary Administrative Coordinator Office Manager Event Coordinator Travel Coordinator Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Office Skills: Admin, Secretarial & PA (Executive PA) with Minute Taking
Delivered Online On Demand5 hours 12 minutes
£12