Zen with Jen

I completed my first teacher training with The Frame Academy in 2017, whilst working full time in London. Since then I have been enjoying the process of continuously learning, growing and challenging myself with various trainings, amazing teachers and many different inspirations. I believe the healing, calming power of nature, and after 5 years in the big smoke I recently left to spend more time by the big sea. I love being in, on or by the sea, my Moroccan rescue dog Pumba, coffee, poetry, campfires and planning retreats, adventures (and adventurous retreats). After five years in London and a long lockdown in a little surf village on the Moroccan coast, I am now in the New Forest. I completed my first training 200 hour vinyasa teacher training with Emily-Clare Hill and Michael James Wong at the Frame Academy. I’ve since studied Yin & Ayurveda with The Yoga People, Assisting Techniques with Sunday School Yoga and Trauma-Informed Yoga with Ourmala. I am also a BSUPA paddleboard instructor and SUP yoga teacher, which I absolutely love! Yoga, on the water, under the sky – what’s not to like?! I love sharing the practice of yoga and any tools, techniques or little things that I have figured out along the way that can help others feel more connected to their bodies, to others and the world.