Serenity Yoga

I'm a previously P.E hating yoga fanatic who been practising yoga for 24 years and teaching for 7. I always saw myself as a nerdy, non-athletic kid in school until I discovered yoga and the benefits it has on both the body and the mind. When I was going through my teacher training I was diagnosed with fibromyalgia. Although this diagnosis has been in a lot of ways a negative for me there has also been positives. It has changed the way I practise yoga and the way I teach - it has made me so aware of how yoga can help people with physical limitations like me own, and how it can help people deal with mental affects of these conditions. I am now a Yoga Alliance, British Wheel of Yoga and Yoga Federation of Northern Ireland certified teacher who was nominated for Yoga Provider of the Year 2019 in the Health and Fitness Awards NI and winner of the Yoga Instructor of the Year 2020/2021 in the Prestige awards Northern Ireland, specialising in a completely inclusive yoga, bringing yoga to everyone no matter what your physical limitations are. I bring yoga to people who aren't able to go to a 'standard' class, people who can't leave the house, people who didn't think yoga could ever be something they could do.