Right Time Health Coaching

Kirsty is a fantastic trainer for me! I have always loved fitness but never had the confidence to commit to weights in a consistent routine. Kirsty reassures me in every session. Each weekly session is fun, engaging and confidence building. I am a 57 year old working lady who had never tried dead lifts before and Kirsty has helped me do them successfully every week! Thank you Kirsty! Would definitely recommend 👌

Kirsty is amazing and has helped me with my anxiety and confidence I now also have more energy with her classes making me more stronger week by week I never thought I'd be lifting the weights I am now I recommend that anyone should give kirsty a go a wonderful lady 5 stars 🌟

Kirsty is great! You can tell she has a passion for personal training and is always updating her knowledge to give you the best work out. She takes an interest in your journey and offers you non judgemental advice. She listens to your needs and makes sure she tailors the workout to you keeping injuries etc in mind. She has a great private studio will a good quality of equipment. Would definitely recommend!

I really enjoy my sessions with Kirsty. She finds the right level of challenge and yet makes the sessions achievable. I leave re-energized and my confidence has improved.

I’m a 71 yr old unfit woman who never thought I would find myself lifting weights and boxing, but that’s exactly what I’m doing and enjoying every minute of it! Kirsty makes keeping fit a fun activity, never boring, but also never fails to push me to achieve more. I want to thank the person who suggested that Kirsty would be the best PT for me - they were 100% right, she’s fantastic.