Namas Yoga

Hi, I'm Nam - a Yoga teacher and mother of two. In 2011, I started Namas Yoga with a single group class. The aim was to share all the experience and knowledge that I gained about Yoga and wellness to people that wanted connection and strength in this busy modern world. A lot has changed since then and Namas has grown into group classes, personalised 1:1 Yoga sessions, workshops, postnatal Yoga sessions and taught at events such as Adidas Studio London and The Mummy Tribe retreat. Namas Yoga is also taught at various companies so that office workers can come together, do Yoga and reduce anxiety and stress that's found in many working environments.