Booking options
£30
£30
Delivered In-Person
3 hours
All levels
Join Harshani Ma for this our annual Christmas Chillout Afternoon at Brigstock Village Hall ~ Sunday 8th December 2024 ~ 3pm - 6pm.
A deeply nourishing and nurturing afternoon of gentle hatha yoga, heart meditation, yoga nidra, balancing pranayama breathing practices, mantra chants and a sacred sound journey.
Closing with herbal teas and mince pies
All levels welcome
Costs £30 a place (non-refundable or transferrable)
Please bring your own Yoga Mat, Blankets, Pillow, Bolster and bottle of water
Om Shanti Shanti Shanti
Mind & Body Wellbeing are the husband & wife team Edwin & Harshani.