Jacqueline Gammon ~ Mindful Wellbeing

Feeling overwhelmed by life's challenges? Or maybe you’re longing for change but are unsure of your next steps? Rest assured, it's never too late to make meaningful changes with support along the way.

Welcome, I’m Jacqueline. As a certified mindfulness teacher and journalling coach, I'm here to help you manage your thoughts, feelings, and challenges through meditation, mindfulness exercises, and reflective writing. 

These powerful practices can work together to enhance your wellbeing and way of living, as you cultivate calm, clarity, and confidence, with a deeper connection to your inner self and the world around you.

Personalised programmes

• Mindfulness Coaching
• Mindfulness & Journalling Coaching
• Meditation Sessions
• Online/In-person in Bury St Edmunds