• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

110 Courses

Mindfully Achieving Optimal Performance

By IIL Europe Ltd

Mindfully Achieving Optimal Performance If your goal is optimal performance, then cultivate its firm foundation. Optimal performance means sustainably achieving multiple, often conflicting, objectives. It is achieved by blending core capabilities such as communication and managing expectations and change. These capabilities require the focus and mindfulness that comes with mindfulness meditation. This and other IIL Learning in Minutes presentations qualify for PDUs. Some titles, such as Agile-related topics may qualify for other continuing education credits such as SEUs, or CEUs. Each professional development activity yields one PDU for one hour spent engaged in the activity. Some limitations apply and can be found in the Ways to Earn PDUs section that discusses PDU activities and associated policies. Fractions of PDUs may also be reported. The smallest increment of a PDU that can be reported is 0.25. This means that if you spent 15 minutes participating in a qualifying PDU activity, you may report 0.25 PDU. If you spend 30 minutes in a qualifying PDU activity, you may report 0.50 PDU.

Mindfully Achieving Optimal Performance
Delivered Online On Demand30 minutes
£15

Stress Management: Stress for Success

5.0(9)

By Chart Learning Solutions

The way you react to stress determines its positive or negative effects on you. Good stress, called eustress, is any positive response to a stressor that produces optimal performance and well-being. Discover how to manage stress and how to spot bad stress. Realizing that you're in control of your life is the foundation of stress management. We will show you how to turn distress into success. Learning Objectives Summarize the positive and negative influences of stress, Describe the effects of long-term unresolved stress, Explain how to turn stress into an energy that motivates success Target Audience Managers, Team Leaders, Young Professionals, Sales Professionals, Customer Service Teams

Stress Management: Stress for Success
Delivered Online On Demand20 minutes
£34.95

DP-300T00 Administering Microsoft Azure SQL Solutions

By Nexus Human

Duration 4 Days 24 CPD hours This course is intended for The audience for this course is data professionals managing data and databases who want to learn about administering the data platform technologies that are available on Microsoft Azure. This course is also valuable for data architects and application developers who need to understand what technologies are available for the data platform with Azure and how to work with those technologies through applications. This course provides students with the knowledge and skills to administer a SQL Server database infrastructure for cloud, on-premises and hybrid relational databases and who work with the Microsoft PaaS relational database offerings. Additionally, it will be of use to individuals who develop applications that deliver content from SQL-based relational databases. Prerequisites In addition to their professional experience, students who take this training should have technical knowledge equivalent to the following courses: AZ-900T00 Microsoft Azure Fundamentals DP-900T00 Microsoft Azure Data Fundamentals 1 - Prepare to maintain SQL databases on Azure Describe Microsoft Intelligent Data Platform roles Understand SQL Server in an Azure virtual machine Design Azure SQL Database for cloud-native applications Explore Azure SQL Database Managed Instance 2 - Deploy IaaS solutions with Azure SQL Explain IaaS options to deploy SQL Server in Azure Understand hybrid scenarios Explore performance and security Explain high availability and disaster recovery options 3 - Deploy PaaS solutions with Azure SQL Explain PaaS options for deploying SQL Server in Azure Explore single SQL database Deploy SQL database elastic pool Understand SQL database hyperscale Examine SQL managed instance Describe SQL Edge 4 - Evaluate strategies for migrating to Azure SQL Understand compatibility level Understand Azure preview features Describe Azure database migration options 5 - Migrate SQL workloads to Azure SQL databases Choose the right SQL Server Instance option in Azure Migrate SQL Server to Azure SQL Database offline Migrate SQL Server to Azure SQL Database online Load and move data to Azure SQL Database 6 - Migrate SQL workloads to Azure Managed Instances Evaluate migration scenarios to SQL Database Managed Instance Migrate to SQL Database Managed Instance Load and Move data to SQL Database Managed Instance 7 - Configure database authentication and authorization Describe Active Directory and Azure Active Directory Describe authentication and identities Describe Security Principals Describe database and object permissions Identify authentication and authorization failures 8 - Protect data in-transit and at rest Explore Transparent Data Encryption Configure server and database firewall rules Explain object encryption and secure enclaves Enable encrypted connections Describe SQL injection Understand Azure Key Vault 9 - Implement compliance controls for sensitive data Explore data classification Explore server and database audit Implement Dynamic Data Masking Implement Row Level security Understand Microsoft Defender for SQL Explore Azure SQL Database Ledger Implement Azure Purview 10 - Describe performance monitoring Describe performance monitoring tools Describe critical performance metrics Establish baseline metrics Explore extended events Describe Azure SQL Insights Explore Query Performance Insight 11 - Configure SQL Server resources for optimal performance Explain how to optimize Azure storage for SQL Server virtual machines Describe virtual machine resizing Optimize database storage Control SQL Server resources 12 - Configure databases for optimal performance Explore database maintenance checks Describe database scoped configuration options Describe automatic tuning Describe intelligent query processing 13 - Explore query performance optimization Understand query plans Explain estimated and actual query plans Describe dynamic management views and functions Explore Query Store Identify problematic query plans Describe blocking and locking 14 - Evaluate performance improvements Describe wait statistics Tune and maintain indexes Understand query hints 15 - Explore performance-based design Describe normalization Choose appropriate data types Design indexes 16 - Automate deployment of database resources Describe deployment models in Azure Automate deployment by using Azure Resource Manager templates and Bicep Automate deployment by using PowerShell Automate deployment by using Azure CLI 17 - Create and manage SQL Agent jobs Create a SQL Server maintenance plan Describe task status notifications 18 - Manage Azure PaaS tasks using automation Explore Elastic jobs Understand Azure Automation Build an automation runbook Automate database workflows by using Logic Apps Monitor automated tasks 19 - Describe high availability and disaster recovery strategies Describe recovery time objective and recovery point objective Explore high availability and disaster recovery options Describe Azure high availability and disaster recovery features for Azure Virtual Machines Describe high availability and disaster recovery options for PaaS deployments Explore an IaaS high availability and disaster recovery solution Describe hybrid solutions 20 - Explore IaaS and PaaS solutions for high availability and disaster recovery Describe failover clusters in Windows Server Configure Always-on availability groups Describe temporal tables in Azure SQL Database Describe active geo-replication for Azure SQL Database Explore auto-failover groups for Azure SQL Database and Azure SQL Managed Instance 21 - Back up and restore databases Back up and restore SQL Server running on Azure virtual machines Back up a SQL Server virtual machine Back up and restore a database using Azure SQL Database Additional course details: Nexus Humans DP-300T00: Administering Microsoft Azure SQL Solutions training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the DP-300T00: Administering Microsoft Azure SQL Solutions course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

DP-300T00 Administering Microsoft Azure SQL Solutions
Delivered OnlineFlexible Dates
£2,380

AZ-700T00 Designing and Implementing Microsoft Azure Networking Solutions

By Nexus Human

Duration 3 Days 18 CPD hours This course is intended for This course is for Network Engineers looking to specialize in Azure networking solutions. An Azure Network engineer designs and implements core Azure networking infrastructure, hybrid networking connections, load balance traffic, network routing, private access to Azure services, network security and monitoring. The azure network engineer will manage networking solutions for optimal performance, resiliency, scale, and security. This course teaches Network Engineers how to design, implement, and maintain Azure networking solutions. This course covers the process of designing, implementing, and managing core Azure networking infrastructure, Hybrid Networking connections, load balancing traffic, network routing, private access to Azure services, network security and monitoring. Learn how to design and implement a secure, reliable, network infrastructure in Azure and how to establish hybrid connectivity, routing, private access to Azure services, and monitoring in Azure. Prerequisites Prerequisite courses (or equivalent knowledge and hands-on experience): AZ-104T00 - Microsoft Azure Administrator 1 - Introduction to Azure Virtual Networks Explore Azure Virtual Networks Configure public IP services Design name resolution for your virtual network Enable cross-virtual network connectivity with peering Implement virtual network traffic routing Configure internet access with Azure Virtual NAT 2 - Design and implement hybrid networking Design and implement Azure VPN Gateway Connect networks with Site-to-site VPN connections Connect devices to networks with Point-to-site VPN connections Connect remote resources by using Azure Virtual WANs Create a network virtual appliance (NVA) in a virtual hub 3 - Design and implement Azure ExpressRoute Explore Azure ExpressRoute Design an ExpressRoute deployment Configure peering for an ExpressRoute deployment Connect an ExpressRoute circuit to a virtual network Connect geographically dispersed networks with ExpressRoute global reach Improve data path performance between networks with ExpressRoute FastPath Troubleshoot ExpressRoute connection issues 4 - Load balance non-HTTP(S) traffic in Azure Explore load balancing Design and implement Azure load balancer using the Azure portal Explore Azure Traffic Manager 5 - Load balance HTTP(S) traffic in Azure Design Azure Application Gateway Configure Azure Application Gateway Design and configure Azure Front Door 6 - Design and implement network security Get network security recommendations with Microsoft Defender for Cloud Deploy Azure DDoS Protection by using the Azure portal Deploy Network Security Groups by using the Azure portal Design and implement Azure Firewall Secure your networks with Azure Firewall Manager Implement a Web Application Firewall on Azure Front Door 7 - Design and implement private access to Azure Services Explain virtual network service endpoints Define Private Link Service and private endpoint Integrate private endpoint with DNS Integrate your App Service with Azure virtual networks 8 - Design and implement network monitoring Monitor your networks using Azure monitor Monitor your networks using Azure network watcher

AZ-700T00 Designing and Implementing Microsoft Azure Networking Solutions
Delivered OnlineFlexible Dates
£1,785

Bicycle Wheel Building Video Course

4.7(20)

By Colwood Wheel Works

Online video bicycle wheel building course aimed at beginners but useful for intermediate wheel-builders.

Bicycle Wheel Building Video Course
Delivered Online On Demand
£37

Ultimate Guide to Football Refereeing

By NextGen Learning

Dive into the world of football refereeing with our comprehensive course. Learn about the responsibilities, laws of the game, practical guidelines, fitness requirements and more, all from the comfort of your home. Another advantage of becoming a football referee is the competitive pay. Salaries for referees can range from £20,000 to £60,000, depending on the level of competition and experience. Referees can also earn additional income through various sources, including working as an assessor or coach. So, Join us for an exciting journey to learn the ins and outs of being a football referee. From mastering the laws of the game to staying fit and focused, our comprehensive course covers everything you need to become a successful referee on the field. So, put on your whistle and let's get started! Learning Outcomes: Gain an understanding of the role of a football referee. Understand the responsibilities of a referee before, during, and after a game. Learn the rules of the game, including pre-match and common rules. Understand the practical guidelines and latest changes in the field. Develop a diet and fitness plan for optimal performance on the field. Gain knowledge of the process of becoming a qualified football referee. Our Football Referee course is designed to provide you with a thorough understanding of the role of a football referee, the rules of the game, and practical guidelines for optimal performance. Throughout the course, you will learn about the responsibilities of a referee before, during, and after a game, as well as the latest changes in the field. In addition, you will gain a comprehensive understanding of the laws of the game, including pre-match and common rules, and develop a diet and fitness plan to help you perform at your best on the field. Whether you're a beginner or a seasoned referee, our course will equip you with the knowledge and skills you need to succeed. So, if you're ready to take your passion for football to the next level and become a qualified referee, join our course today and take the first step towards an exciting career. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Football enthusiasts who want to become a qualified referee. Existing referees who want to improve their knowledge and skills. Coaches and players who want to gain a better understanding of the laws of the game. Anyone interested in this industry. Career path Trainee football referee (starting salary £18,000 per year) Qualified football referee (salary range £20,000 - £30,000 per year) Senior football referee (salary range £30,000 - £50,000 per year) Referee assessor (salary range £25,000 - £40,000 per year) Referee coach (salary range £25,000 - £40,000 per year) Head of referees (salary range £50,000 - £80,000 per year)

Ultimate Guide to Football Refereeing
Delivered Online On Demand4 hours
£15

Introduction to Motorbike Maintenance

By Online Training Academy

Are you ready to take control of your motorbike's upkeep and performance? Our comprehensive course, "Introduction to Motorbike Maintenance," equips you with essential skills to understand and maintain your motorcycle effectively. Whether you're a passionate rider or aspiring mechanic, this course is designed to deepen your knowledge and confidence in motorbike care. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access In the "Introduction to Motorbike Maintenance" course, learners will gain comprehensive knowledge and skills essential for maintaining motorcycles. They will understand the fundamental workings of engines, including ignition systems and components related to intake, fuel, clutch, and exhaust. Learners will also learn about engine cooling and lubrication systems, ensuring optimal performance and longevity. Electrical maintenance knowledge will cover key aspects like wiring and components. Transmission, frame, and steering principles will be explored, alongside suspension systems to enhance ride comfort and safety. Practical skills in maintaining wheels, tires, and brakes will be developed, ensuring safety and efficiency on the road. The course also covers cleaning, setup, and storage procedures to maintain motorcycles in top condition. Lastly, troubleshooting techniques will equip learners with the ability to identify and fix common issues, ensuring their motorcycles operate smoothly and safely. Course Curriculum Module 01: Introduction to Motorbike Maintenance Module 02: Basics of Engine Module 03: Ignition Module 04: Intake, Fuel, Clutch, and Exhaust Systems Module 05: Engine Cooling and Lubrication Module 06: Electrical Maintenance Module 07: Transmission, Frame, and Steering Module 08: Suspension Module 09: Wheels, Tires, and Brakes Maintenance Module 10: Cleaning, Setting Up, and Storage Module 11: Troubleshooting Learning Outcomes: Understand basic motorbike components and their functions in maintenance. Identify engine parts and perform routine checks for optimal performance. Demonstrate knowledge of ignition systems and troubleshooting procedures effectively. Apply principles of fuel intake, clutch operation, and exhaust system maintenance. Explain engine cooling methods and implement lubrication practices correctly. Perform electrical system checks and maintain components for safe operation. CPD 10 CPD hours / points Accredited by CPD Quality Standards Introduction to Motorbike Maintenance 1:26:25 1: Module 01: Introduction to Motorbike Maintenance 05:12 2: Module 02: Basics of Engine 06:01 3: Module 03: Ignition 04:45 4: Module 04: Intake, Fuel, Clutch, and Exhaust Systems 10:58 5: Module 05: Engine Cooling and Lubrication 07:09 6: Module 06: Electrical Maintenance 09:11 7: Module 07: Transmission, Frame, and Steering 12:04 8: Module 08: Suspension 04:58 9: Module 09: Wheels, Tires, and Brakes Maintenance 08:31 10: Module 10: Cleaning, Setting Up, and Storage 05:55 11: Module 11: Troubleshooting 10:41 12: CPD Certificate - Free 01:00 Who is this course for? Motorcycle enthusiasts wanting comprehensive maintenance skills. Mechanics seeking specialized knowledge in motorbike maintenance techniques. Engineering students interested in understanding motorbike technology deeply. Individuals planning to start a motorbike repair or maintenance business. Hobbyists eager to maintain and enhance their own motorbike performance. Career path Motorcycle Mechanic Motorbike Technician Motorcycle Engineer Motorbike Workshop Manager Motorbike Service Advisor Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Introduction to Motorbike Maintenance
Delivered Online On Demand1 hour 24 minutes
£12

NASM Certified Sports Nutrition Coach (CSNS)

5.0(13)

By Platinum Training Institute

With our Certified Sports Nutrition Coach (NASM-CSNC) course, you’ll learn how to develop personalized nutritional recommendations to optimize performance and recovery for fitness clients and athletes. Gain an edge on your competition by learning the latest sports nutrition principles to support healthy performance. You’ll help your clients improve their results and transform their training through nutrition. Are you ready to help fitness clients and athletes reach their full potential through nutrition? Sign up to become a Certified Sports Nutrition Coach today!

NASM Certified Sports Nutrition Coach (CSNS)
Delivered Online On Demand
£450

Google, Facebook, YouTube, and Adroll - Retargeting PPC Ads

By Compete High

🌟 Supercharge Your Digital Marketing with our Comprehensive Online Course: 'Mastering Retargeting PPC Ads on Google, Facebook, YouTube, and Adroll'! 🌟 Are you ready to unlock the secrets to skyrocketing your online advertising success? Look no further! Join our exclusive course and become a master of Retargeting PPC Ads on the leading platforms: Google, Facebook, YouTube, and Adroll.   🚀 Why Choose Our Course? ✅ Comprehensive Learning: Gain in-depth insights into the intricacies of retargeting strategies on Google, Facebook, YouTube, and Adroll. ✅ Expert Guidance: Learn from industry experts who have hands-on experience in crafting highly effective PPC ad campaigns. ✅ Practical Techniques: Get access to actionable techniques and best practices to optimize your ad campaigns and maximize ROI. ✅ Cutting-Edge Strategies: Stay ahead in the digital marketing game by harnessing the power of retargeting across multiple platforms.   📚 What You'll Learn: 🎯 Understanding the fundamentals of retargeting and its significance in PPC advertising. 📈 Crafting compelling ad copies and visuals tailored for each platform. 🔍 Leveraging audience segmentation and targeting for enhanced engagement and conversion. 💡 Implementing advanced retargeting strategies to drive sales and brand awareness. 📊 Analyzing metrics and optimizing campaigns for optimal performance.   💥 BONUS Features: 🔔 Exclusive access to live Q&A sessions with industry experts. 📑 Downloadable resources, templates, and checklists to streamline your ad campaigns. 📆 Lifetime access to updated course content to keep you at the forefront of digital marketing trends.   🎓 Who Is This Course For? 👩‍💼 Marketing Professionals seeking to elevate their skills in PPC advertising. 🚀 Entrepreneurs looking to scale their businesses through targeted online advertising. 💼 Small Business Owners aiming to maximize their marketing budgets effectively. 📈 Anyone passionate about mastering the art of retargeting PPC ads across major platforms! Course Curriculum

Google, Facebook, YouTube, and Adroll - Retargeting PPC Ads
Delivered Online On Demand1 hour
£25

Google AdSense - Cashing in the Big Cheques

By Compete High

🌟 Unlock Your Online Revenue Potential with 'Google AdSense - Cashing in the Big Cheques' Course! 🌟 Are you ready to turn your website or blog into a cash-generating powerhouse? Discover the secrets of maximizing your online earnings through the power of Google AdSense with our comprehensive and results-driven course! 🚀 Level Up Your Online Revenue Stream: Harness the full potential of Google AdSense to boost your website's profitability. Learn proven strategies to optimize ad placement, drive targeted traffic, and skyrocket your earnings.     📈 Master Profitable Ad Monetization Techniques: Gain insights into the intricate world of ad monetization. From understanding ad formats to leveraging advanced optimization techniques, empower yourself with the knowledge to maximize your revenue potential. 💡 Key Course Highlights:     Step-by-step guidance on setting up and optimizing your AdSense account. Strategies to increase click-through rates (CTR) and maximize earnings per click (EPC). Insider tips to create content that attracts high-paying ads and engages your audience. Advanced tactics for A/B testing and optimizing ad layouts for optimal performance. Understanding AdSense policies and best practices to ensure long-term success. 🎓 Why Choose Our Course?     Expert-led tutorials from industry professionals with extensive AdSense experience. Actionable insights and practical tips that you can implement immediately. Comprehensive modules designed for beginners and experienced users alike. Access to a vibrant community for networking and ongoing support. 💰 Start Cashing in Those Big Cheques Today! Don't miss out on the opportunity to transform your website into a revenue-generating machine. Enroll now in 'Google AdSense - Cashing in the Big Cheques' and take the first step towards maximizing your online earnings!     🌟 Special Offer: Enroll now and get exclusive access to bonus modules for advanced strategies! Join hundreds of successful online entrepreneurs who have unlocked the potential of Google AdSense. Elevate your online revenue game and enroll today! Course Curriculum

Google AdSense - Cashing in the Big Cheques
Delivered Online On Demand1 hour
£25

Educators matching "optimal performance"

Show all 13
ALFA LEADERSHIP & WELLBEING

alfa leadership & wellbeing

DR RANA AL-FALAKI BDS, MFDS, MCD, MRD, CPC, ELI-MP, ACC As the founder of THE ULTIMATE ACHIEVEMENT FORMULA - EXPERIENCED THROUGH A NAIL-IT EVENT [https://nail-it.uk/]- I am passionate about making an impact with everyone I meet every single day and helping them enjoy life - both professionally and personally.  What's the point otherwise!? I have an exceptional team of professionals who together bring a wealth of expertise and create the strength that is NAIL-IT As a leader in my field of health for over 20 years, a multi-award winning business owner, a certified professional coach and energy leadership master practitioner, an international speaker and trainer, researcher, visiting professor, editorial board member, peer reviewer of several journals, AND a #1 international best-selling author and expert writer on empowerment, being happy, stress management, behaviour change, leadership and work-life balance, I have a wealth of life and professional experience and expertise to help you on your quest to be an optimal performer. OUR PHILOSOPHY Drawing on personal experiences and past struggles, but having perfected how to reach a state of flow where everything happens - laser focus, high productivity, financial wealth, powerful leadership, loving relationships, high energy, motivation, feeling at ease, in peace, joyful and present - I help my clients do the same, be that through coaching, speaking or training. Mental, emotional, physical, financial, social, professional and spiritual health are all key. We aim to get you to a state of flow in all areas!