53 Courses

Learn simple breathing and vocal techniques to reduce stress and anxiety in the body, boost the immune system, and build connections for general wellbeing. We play with sound, rhythm and improvisation, learn close vocal harmony arrangements of different genres, and have loads of fun! Come and enjoy the incredible benefits singing in a group has on mental and physical health, and be part of this wonderful growing community. Everyone is welcome!

Learn the popular Night Club Style Salsa aka Salsa On2/Mambo with Funky Mambo! Every Tuesday. No partner, no pre-experience required. 😊

Drop in sewical session, open studio come and sew to your hearts content. No tutor just a sit and stitch.

Brush calligraphy for beginners. Drop-in session for you to come and pick up an activity pack and fill in at your leisure.

Heart of Living Yoga ~ Hatha Yoga classes in Thrapston, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk

Drop-in, practical workshop for professionals seeking support with their clients who hoard.

Heart of Living Yoga ~ Hatha Yoga classes in Oundle, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk

How To Paint & Upholster Furniture Course Workshop Description  You have asked us if you can come along to ReVamp Boutique and transform a chair using paint and reupholster its drop in seat ( or very similar) with fabric. So yes! You now can! You will be using traditional upholstering techniques on your chair. painting your chair using colours from Sophie James Décor which are included in the workshop and can be selected on the day as we stock their whole range. All tools, paint and other upholstery materials will be available and provided as part of the course. Although you will be working on your own piece throughout the day, alternative inspiration and techniques will be discussed. A fun, relaxed workshop for any level!  You will have a transformed piece to take home with you. You will need to bring: A chair with a drop in seat Your chosen upholstery fabric A picture of your chosen chair and upholstery fabric will need to be emailed to us latest 5 days before the start of the workshop What's Included: A light lunch & tea and coffee will be provided on this One Day Workshop. ( Please forward any dietary requirements latest 1 week before the workshop) Sophie James Decor paint to paint your piece ( colour can be chosen before the workshop) An Information folder for you to keep with handouts about the course so you continue your upcycling at home. Where & When: It takes places at our workshop at Tom's Farm Shop & Garden Centre, Maldon Road, Tiptree, Essex, CO5 0QA 9.45-4.15pm There is ample parking. Terms & Conditions: We have the right to cancel, change venue or date if we do not fill enough spaces. In this event we will give you 7 days notice with the option of rebooking or a full refund.

Employee absence can be costly in terms of both lost time and money. It impacts businesses, managers, and colleagues in ways that range from them having to take on extra work or undertake additional training, to experiencing additional stress and a drop in morale. This course will help you to understand the different types of absence and Identify ways of measuring absence. It covers why you should complete return-to-work forms and how to conduct effective return-to-work meetings. The course finishes off by explaining the formal processes involved in managing absence and how to apply appropriate policies.

In person kundalini yoga class in the west end of Edinburgh off Gorgie Road with sound journey and guided relaxations, meditation, breath work and mantra.