127 Courses

In this class we work on the Yang 24-Step Tai Chi Form. This is a 'standardised' set of movements that is performed in the same way throughout the world. We also occasionally look at the 'applications' of the movements - how they can be used for self-defence in a gentle non-confrontational way. This is a 13-week term.

Creative textiles skills workshop for textiles enthusiasts and teachers

Come and enjoy a festive filled baking day with internationally renowned baker & author, Emmanuel Hadjiandreou.   Emmanuel is passionate about teaching bread making. Originally from South Africa, where he trained, he has worked all around the world. In the UK for Gordon Ramsey, the Savoy, Flour Power City Bakery, Daylesford Organics and Judges Bakery in Hastings, where he now lives. 

Come and enjoy a fun day of Easter baking with internationally renowned baker & author, Emmanuel Hadjiandreou.   Emmanuel is passionate about teaching bread making. Originally from South Africa, where he trained, he has worked all around the world. In the UK for Gordon Ramsey, the Savoy, Flour Power City Bakery, Daylesford Organics and Judges Bakery in Hastings, where he now lives. 

If you love a delicious warm croissant or soft brioche with homemade jam for breakfast, this day is for you! 

Reiki level 1, is the beginners level. Even at this level, you have access to Reiki energy and the ability to use Reiki energy to heal yourself and others. Level 1 is open to anyone. The focus during Level 1 is on opening the energy channels on a physical level, allowing the practitioner to connect to the universal life force energy; you will receive full ongoing support to ensure you feel fully confident and consistent in your practice. I believe this means more practitioners will continue to use reiki daily, rather than be attuned and then never use it again.

Come and unlock the mysteries of working with wholegrain flours with internationally renowned baker & author, Emmanuel Hadjiandreou.  

Come and learn the magic of sourdough with internationally renowned baker & author, Emmanuel Hadjiandreou.  Emmanuel's sourdough bread has won Soil Association Organic Food Awards so be prepared to be inspired by his skill and enthusiasm.

Join me for a morning of Qigong and Breathwork This will be a fantastic opportunity to clear out old, stagnant, heavy energy that no longer serves you. Making way for new pathways of radiant health. Releasing stress, Releasing tension, lets breathe in the new you! In this morning workshop, well combine the deep healing breathwork, with guided breath awareness mediation and Qigong mindful movements to help you to reconnect with the power of your breath. Giving you the tools to help tackle stress and anxiety in our every day lives. We will begin by opening the body and waking up our energy with Qigong mindful movement to clear the winter heaviness. We will then get intimate with our breath using a breath awareness meditation. I will then guide you through a gentle and yet powerful Breathwork Journey. We will use conscious connected breathing to encourage deep detoxification of your body, releasing stuck energy and beliefs and resetting your whole nervous system. Opening your body and mind to new possibilities and leaving you to breathing more freely and naturally. If your looking to release stress and create more space for joy, peace and love then these sessions are for you. Benefits of Conscious Connected Breathwork include:  Release Tension Reduce Stress & Anxiety Clear Emotional Blocks Heal Trauma Increased Energy Better Sleep These are small group gatherings of 8-10 people and no previous experience necessary.  Contact me for more details and to book your place.  Price includes herbal teas and delicious treats

Come and enjoy a fun day baking in celebration of St Patrick's day with internationally renowned baker & author, Emmanuel Hadjiandreou.