This course is for you if you work with people as a leader or manager and are looking at ways to help improve performance by developing emotional intelligence through coaching. The GROW (Goal, Reality, Options, Will) Model is a well-respected tool in coaching and this is explored to improve your questioning and listening techniques. It demonstrates the power of coaching through the use of a structure that enables questioning to flow conversationally and in a logical sequence.
Join leading body shape expert and Personal Stylist Abbey Booth, founder of Stories With Clothes, to discover your Body Shape. Feel more confident and understand what suits your shape and why!
How to Make a Vision Board That Actually Works. Physically manifest your wildest dreams! Connect thoughts to your vision & get super clear with your direction.
This online course will introduce you to the basics of practical techniques to support and treat individuals suffering from anger issues. We will do this by focusing on how we can help clients explore, challenge and change their unhelpful beliefs and assumptions about managing rules, challenge and conflict in a supportive and compassionate way.
Build confidence and positivity using techniques from the worlds of neuroscience, positive psychology and mindfulness.