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877 Courses

Level 3 Wellbeing Diploma- QLS Endorsed Course

By One Education

Level 3 Wellbeing Diploma- QLS Endorsed Course
Delivered Online On Demand13 days
£21

Darragh Dance

By Afri-Co-Lab

Dance class for all abilities, advance booking recommended. Get your joy on with movement director and choreographer Darragh O’Leary. Pop routines to sweat and laugh too.

Darragh Dance
Delivered In-PersonJoin Waitlist
£10

TARC EFT - Taking Parts Work to a Whole New Level

By Rachel Earing, Live4Energy,

The most concise Somatic Emotional Intelligence unique micro learning course on the market! TARC EFT literally gives you something to do 24 hours a day. Excellent for tapping into for anxiety, stress, insomnia, courage, resilience and kindness and over 26 other emotions as well as physical symptoms. It is also a beautiful neurodivergent activity to learn with and can be adapted to all aspects of your life as you learn. This course take you on a journey within yourself like no other. This unique treasure hunt of your hidden gems is broken down into managable micro parts of yourself you will not have even thought to talk to, look at or engage with before. Getting intimate with your Small Intestine, Bladder, Lungs, Liver and so much more is a very unique journey and connects you to your family line, emotionally, mentally and physically in a very unique way. These short videos are incorporated into your every day life so it ties in with what your working on in real time, with real life daily examples. If you learn best through experience then this course is for you. TARF EFT takes you on a treasure hunt around your emotions, mind and body to collect those hidden gems you left behind, polish them up and get ready to use them for the rest of your life journey with pride and unconditional love. Broken down into bite size manageable pieces (5'-10' videos max) which you fit into your every day life. It's amazing how you see, feel and experience it working it's way through your relationships at home, work and play in real time. Students share experiences, stories, and make deeper connections to their own life events in the community get together social media groups and Sunday weekly 7pm (UK time) Zoom meeting, allowing the commuity to bond together deeper and deeper each week. Looking forward to seeing you in there! Blessings Rachel Founder | Trainer |Therapist | Podcaster| Speaker | Author Live4Energy Training College Bury's No1 Science & Consciousness College www.live4energy.co.uk

TARC EFT - Taking Parts Work to a Whole New Level
Delivered Online On Demand
£222 to £333

Diploma in Stress Management and Anxiety Relief

By Course Gate

Master stress management and anxiety relief with our Diploma course. Gain essential skills, explore therapeutic techniques, and enhance your well-being

Diploma in Stress Management and Anxiety Relief
Delivered Online On Demand3 hours 42 minutes
£11.99

Addiction, Anxiety and Trauma Prevention

By The Teachers Training

Addiction, Anxiety and Trauma Prevention
Delivered Online On Demand4 hours 46 minutes
£24.99

Acceptance and Commitment Therapy (ACT) Techniques

By Study Plex

Acceptance and Commitment Therapy (ACT) Techniques
Delivered Online On Demand
£19

CBT for Abandonment Anxiety

5.0(2)

By Studyhub UK

CBT for Abandonment Anxiety
Delivered Online On Demand1 hour 25 minutes
£10.99

Learn to Deal With Regret

5.0(2)

By Studyhub UK

Learn to Deal With Regret
Delivered Online On Demand30 minutes
£10.99

Professional Logger Certification Program

5.0(2)

By Studyhub UK

Professional Logger Certification Program
Delivered Online On Demand2 hours 6 minutes
£10.99

BUILDING RESILIENCE

4.9(7)

By Green Key Health

All of us experience times in our life when we feel stressed and out of control. By building resilience to manage stressful times more calmly through changing perception and attitude as well as getting adequate sleep, eating a nutrient rich diet and taking fresh air and exercise you will build your resilience and feel more in control. This course will provide you with guidelines to identify your stressors and ways of dealing with them so that you respond positively and calmly to what life throws at you.

BUILDING RESILIENCE
Delivered Online On Demand1 hour
£30