717 Courses

Ready to make JavaScript less of a mystery and more of a skill you actually understand? This Level 2 Diploma in JavaScript is a refreshing take on learning one of the most widely-used programming languages on the internet. Whether you're aiming to build dynamic websites or improve your coding fluency, this course delivers clarity and confidence without overwhelming you with jargon. It takes you through JavaScript’s essential concepts—like variables, functions, objects, loops, and logic—with a rhythm that’s structured for those who enjoy learning with purpose. Written with a modern developer's mindset in mind (but no flashy nonsense), this course avoids empty filler and gets straight to the core of what you need to know. Whether you're enhancing your knowledge or brushing up on what you forgot last Tuesday, each module builds logically on the last, encouraging solid, repeatable understanding. If JavaScript ever felt like an unsolvable puzzle, this diploma gives you the pieces in the right order—so things actually click. Learning outcomes: Upon completing the JavaScript Basics course, learners will be able to: Understand the fundamentals of JavaScript programming, including data types, variables, and functions. Create basic JavaScript programs to perform simple tasks, such as manipulating HTML elements and responding to user interactions. Develop a strong understanding of JavaScript scope and how to work with objects and arrays. Write more complex JavaScript programs using advanced programming concepts such as loops, conditionals, and events. Implement string manipulation and data validation in their JavaScript code. The JavaScript Basics course is designed to provide learners with a foundational understanding of JavaScript programming. This course is perfect for beginners who are interested in learning the basics of JavaScript, as well as developers who want to refresh their knowledge of the language. The course covers everything from the basics of JavaScript syntax to more advanced programming concepts such as events and loops. Learners will also gain practical experience by working on real-world examples and projects. This course is taught by industry experts who have years of experience in JavaScript development. They will provide learners with a comprehensive understanding of JavaScript programming and how it can be used to create interactive and dynamic web applications. The course is designed to be self-paced, allowing learners to work at their own speed and learn at their own convenience. ⊱⊱Level 2 Diploma in JavaScript Course Curriculum Section 01: JavaScript Introduction Section 02: JavaScript Examples Section 03: JavaScript Data Types Section 04: JavaScript Objects and Functions Section 05: Java Script Scope Section 06: JavaScript Events and String How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Beginners who want to learn the fundamentals of JavaScript programming. Developers who want to refresh their knowledge of JavaScript. Individuals who want to create dynamic and interactive web applications. Students who want to prepare for a career in web development. Professionals who want to expand their skillset and stay competitive in the job market. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Web Developer Front-End Developer Full-Stack Developer JavaScript Developer Software Engineer Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

If you’ve ever admired those sleek motion graphics or captivating visual effects in films and wondered how they come to life, the Adobe After Effects Training Course offers a friendly introduction to this powerful software. Tailored for beginners, it walks through the essentials — from basic animation to layering and keyframing — all explained clearly without assuming prior knowledge of digital wizardry. By the end of the course, you’ll be able to create smooth motion graphics and simple visual effects that add a professional flair to your projects. Perfect for creatives keen to add a dynamic edge to videos, presentations or social media content, the course balances technique with creativity, making complex tools approachable and even enjoyable. You’ll learn to navigate the interface, use effects, and produce animations that bring ideas to life — all from the comfort of your screen. Whether it’s for work, hobby, or simply to impress friends with your video edits, this course serves up an engaging, methodical path into the world of After Effects without overwhelming the senses. Meet the Accreditation CPD Quality Standards (CPD QS) accreditation assure the Adobe After Effects Training course training and learning activities are relevant, reliable, and upto date. Expert Support Dedicated tutor support and 24/7 customer support are available to all students with this premium quality course. Key Benefits Learning materials of the Design course contain engaging voiceover and visual elements for your comfort. Get 24/7 access to all content for a full year. Each of our students gets full tutor support on weekdays (Monday to Friday) Course Curriculum: Here is a curriculum breakdown of the Adobe After Effects Training course: *** Adobe After Effects Training *** Course Promo Learn After Effects for Social Media Promo Project #1(Beginner) - Create an Instagram Story Quick Introduction Set up Our Project File Add Our Background and Animate it Throw in Some Text Animate the Text In and Out Music, Render Project #2 (Intermediate) - Create "Viral Style" Text Boxes and Learn Animation Create a Text Box and Align The Anchor Point & Scaling Animating the Text Box Fit the Text in the Box The Grand Reveal Render and Congratulations Project#3 (Advanced) Screen Capture and Web Presentation Project Screen Capture Software Replace a Phone or Laptop Screen Create a '3D' Display PROJECT - Create your own Web Browser Project #4 (Advanced) Create a Social Media Animated Poster Social Media Project Introduction The Master Plan Time to Design Trim Paths Animate Your Image Let's Talk About Text Shake that Button Texture, Render, Congratulations Course Assessment To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score will be displayed for your perusal. For each test, the pass mark will be set to 60%. When all tests have been successfully passed, you will be able to order a certificate endorsed by the Quality Licence Scheme. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Adobe After Effects Training course is designed to enhance your expertise and boost your CV. Learn key skills and gain a certificate of achievement to prove your newly-acquired knowledge. Requirements This Adobe After Effects Training course is open to all, with no formal entry requirements. Career path Upon successful completion of the Adobe After Effects Training Course, learners will be equipped with many indispensable skills and have the opportunity to grab.

Feeling alone in a crowded world is more common than we think. This course explores the emotional weight of loneliness and offers simple, thoughtful ways to reconnect—with yourself and with others. Through carefully designed lessons, you'll understand what loneliness really means, how it affects mental wellbeing, and why it doesn’t have to be permanent. Whether you’re working from home, living far from family, or simply feeling disconnected, this course helps you recognise the signs and make sense of the silence. You’ll gain insight into how relationships, routines, and self-awareness play a role in shaping how we connect. From managing social anxiety to rebuilding lost confidence, this course offers guidance through reflection, communication tips, and helpful daily habits. With a reassuring tone and easy-to-follow structure, it's perfect for anyone who wants to feel more connected without being overwhelmed. Learn in your own time, in your own space, and rediscover the value of human connection—even in quiet moments. Learning outcomes: Understand the causes and effects of loneliness Learn techniques to build meaningful relationships Develop strategies to improve social skills Discover tools to overcome feelings of loneliness Enhance your mental and physical health Our Overcoming Loneliness course is designed to provide you with the tools and strategies needed to navigate the complex emotions of loneliness. Through this course, you'll learn about the causes and effects of loneliness, as well as the impact it can have on your mental and physical health. Our expert instructors will guide you through a variety of techniques to help you build meaningful relationships, improve your social skills, and overcome feelings of loneliness. By the end of this course, you'll be on your way to a more fulfilling and connected life. ⊱⊱ Overcoming Loneliness Course Curriculum Introduction Flow of the course Attachment styles Characteristics of attachment Identifying the obstacle Know your strengths Writing the story Identifying the challenges Attachment style of family members Additional activity Finding your satisfaction Why do I feel desperation I don't really need Person Healing your injuries Experiencing vs addicting Experience Useful meditation Additional activities Understanding your goal Happiness and Sadness I am smart Finding your satisfaction Healing Naming my social fears Social Prioritizing Cultivating Forgiving your Approaching insecurities Meditation for self Sleeping well Music Locating Beauty Applying the foundation What are your social If you get Meeting people Emotional Openness Becoming free Ten Minutes How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone who experiences feelings of loneliness Individuals who want to improve their social skills People who want to learn how to build meaningful relationships Individuals who want to enhance their mental and physical health Professionals who work in mental health or social work fields Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Social Worker Counsellor Mental Health Professional Community Outreach Worker The salary range for these roles in the UK ranges from £20,000 to £50,000 per year. However, the salary range can vary depending on the industry and level of experience. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

The LEED Green Associate Training Course offers a clear path into sustainable building practices through the globally recognised LEED framework. Designed for those interested in environmentally responsible design and construction, this course delivers all the theoretical essentials required to build a solid understanding of green building strategies—without overwhelming technical jargon. Whether you're aiming to boost your CV or broaden your knowledge in sustainable development, this learning experience provides a solid base to grasp the core concepts behind energy-efficient and environmentally sound practices. Every module has been carefully structured to prepare learners for the official LEED Green Associate examination. The content is streamlined to support flexible, on-demand study—ideal for anyone keen to explore the principles of green architecture at their own pace. With up-to-date knowledge, thorough topic coverage, and focused exam preparation, this course provides exactly what’s needed to confidently approach your LEED certification goals. Meet the Endorsement The Quality Licence Scheme has been designed specifically to recognise high-quality courses. This LEED Green Associate Training course materials are recognised by Quality Licence Scheme (QLS). This ensures the deep research and quality resource allocation behind the development phase of the course. In addition, the QLS certificate enriches your CV and recognises your quality study on the relevant subject. Expert Support Dedicated tutor support and 24/7 customer support are available to all students with this premium quality course. Key Benefits Learning materials of the Design course contain engaging voiceover and visual elements for your comfort. Get 24/7 access to all content for a full year. Each of our students gets full tutor support on weekdays (Monday to Friday) Course Curriculum: Module 01: Introduction LEED Green Associate (LEED GA BD+C Introduction) Module 02: Integrative Process Integrative Process Integrative Project Planning and Design Module 03: Location & Transportation Location and Transportation Overview Neighbourhood Development Sensitive Land High Priority Site Surrounding Density & Diverse Uses Access to Quality Transit Bicycle Facilities Reduced Parking Footprint Green Vehicles Module 04: Sustainable Sites Sustainable Site Overview Construction Activity Pollution Prevention Environmental Site Assessment Restore or Protect Habitat Open Space Rainwater Management Heat Island Reduction Light Pollution Reduction Site Master Plan Tenant Design and Construction Guidelines Places of Respite Direct Exterior Access Joint Use Facilities Module 05: Water Efficiency Water Efficiency Overview Prereq Outdoor Water Use Prereq Indoor Water Use Building Water Metering Credit Outdoor Water Use Indoor Water Use Cooling Tower Water use Building Water Metering Credit Module 06: Energy & Atmosphere Energy & Atmosphere Overview Fundamental Commissioning & Verification Minimum Energy Performance Prereq Building Level Energy Metering Fundamental Refrigerant Management Enhanced Commissioning Minimum Energy Performance Advanced Energy Metering Demand Response Renewable Energy Production Enhanced Refrigerant Management Green Power and Carbon Offsets Module 07: Materials & Resources Materials & Resources Overview Storage and Collection of Recyclables Construction and Demolition Waste Management Planning Preq PBT Source Reduction - Mercury Building Life-Cycle Impact Reduction BPDO Environmental Product Declaration BPDO Sourcing of Raw Materials BPDO Material Ingredients PBT Source Reduction - Mercury Credit PBT Source Reduction - Lead Cadmium Copper Furniture and Medical Furnishings Design for Flexibility Construction and Demolition Waste Management Module 08: Indoor Environment Quality Indoor Environment Quality Overview Min Indoor Air Quality Performance Environmental Tobacco Smoke Control Minimum Accoustic Performance Enhanced Indoor Air Quality Strategies Low Emitting Materials Construction Indoor Air Quality Management Plan Indoor Air Quality Assessment Thermal Comfort Interior Lighting Daylight Quality Views Accoustic Performance Module 09: Innovation Innovation Credit Innovation LEED AP Module 10: Regional Priority Regional Priority Regional Priority Credit Module 11: Completion Completion Course Assessment To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score will be displayed for your perusal. For each test, the pass mark will be set to 60%. When all tests have been successfully passed, you will be able to order a certificate endorsed by the Quality Licence Scheme. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This LEED Green Associate Training course is designed to enhance your expertise and boost your CV. Learn key skills and gain a certificate of achievement to prove your newly-acquired knowledge. Requirements This LEED Green Associate Training course is open to all, with no formal entry requirements. Career path Upon successful completion of the LEED Green Associate Training Course, learners will be equipped with many indispensable skills and have the opportunity to grab. Certificates Certificate of completion Digital certificate - £9 Certificate of completion Hard copy certificate - £89 QLS Endorsed Certificate Hardcopy of this certificate of achievement endorsed by the Quality Licence Scheme can be ordered and received straight to your home by post, by paying - Within the UK: £89 International: £89 + £10 (postal charge) = £99 CPD Accredited Certification Hardcopy Certificate (within the UK): £15 Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Percentages play a silent yet powerful role in our everyday decisions—whether it’s sorting out discounts, understanding interest rates, or figuring out proportions. The Mathematics Fundamentals - Percentages Course is tailored to help learners grasp the core principles of percentages without any complicated jargon or overwhelming equations. Clear, engaging, and neatly structured, this course takes the mystery out of percentage calculations and turns confusion into confidence. Designed for learners of all levels, this course breaks down the essentials into bite-sized, logical steps—making each concept stick with ease. Whether you're brushing up for exams, sharpening your skills for work, or just trying to finally make sense of supermarket sales, you’ll find this course refreshingly clear. From calculating increase and decrease to working through percentage change and reverse percentages, everything you need is right here—well explained and easy to follow. Learning Outcomes: Develop a foundational understanding of percentages and their applications in math Learn how to calculate percentages of numbers, increase or decrease numbers by percentages, and calculate compound interest Gain confidence in solving percentage problems and applying mathematical concepts Expand your understanding of practical applications of percentages in real-world scenarios Prepare for more advanced math courses or exams that involve percentages The Mathematics Fundamentals - Percentages course is designed to provide learners with a comprehensive understanding of percentages and their applications in math. Through engaging lessons, expert guidance, and a proven curriculum, learners will gain the skills and confidence they need to solve percentage problems. Upon completing this course, learners will have a solid foundation in percentages and be prepared for more advanced math courses or exams. With a focus on developing practical skills in calculating percentages, increasing or decreasing numbers by percentages, and calculating compound interest, this course is the key to unlocking your potential and achieving success in math. Mathematics Fundamentals - Percentages Course Curriculum Introduction Introduction Percentages Lesson 1 - Finding 10% by dividing by 10 Lesson 2 - Dividing by 10 with numbers that don't end in a zero Lesson 3 - Dividing decimals by 10 Lesson 4 - Dividing by 10 with decimals less than 10 Lesson 5 - Dividing by 10 with whole numbers less than 10 Lesson 6 - Dividing pennies by 10 Lesson 7 - Finding 20% of a number Lesson 8 - Practise finding 20% of a number Lesson 9 - Finding 5% of a number Lesson 10 - Practise finding 5% of a number Lesson 11 - Finding 1% of a number Lesson 12 - Practise finding 1% of a number Lesson 13 - Finding 2% of a number Lesson 14 - Finding 50% of a number Lesson 15 - Practise finding 50% of a number Lesson 16 - Finding 25% of a number Lesson 17 - Finding any percentage of any number Lesson 18 - Ways to find different percentages Lesson 19 - Practise finding any percentage of any number Lesson 20 - Practise finding any percentage of any number Lesson 21 - Using a calculator Lesson 22 - Practise using a calculator to find percentages of numbers Lesson 23 - Let's practise Lesson 24 - Let's practise Lesson 25 - Let's practise Lesson 26 - Let's practise Lesson 27 - Let's practise Lesson 28 - Let's practise Lesson 29 - Let's practise Lesson 30 - Let's practise Lesson 31 - Let's practise Lesson 32 - Let's practise Lesson 33 - Increasing a number by a percentage Lesson 34 - Increasing a number by a percentage Lesson 35 - Increasing a number by a percentage Lesson 36 - Increasing a number by a percentage on a calculator Lesson 37 - Increasing a number by a percentage on a calculator Lesson 38 - Increasing a number by a percentage on a calculator Lesson 39 - Decreasing a number by a percentage Lesson 40 - Decreasing a number by a percentage Lesson 41 - Decreasing a number by a percentage Lesson 42 - Decreasing a number by a percentage on a calculator Lesson 43 - Decreasing a number by a percentage on a calculator Lesson 44 - Simple interest and compound interest Lesson 45 - Simple interest and compound interest Lesson 46 - Compound interest formula Lesson 47 - Interest questions Lesson 48 - Interest questions Lesson 49 - Reverse percentages Lesson 50 - Reverse percentages Lesson 51 - Reverse percentages How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Students struggling with percentages in their math classes Individuals seeking to improve their math skills for personal or professional reasons Professionals seeking to enhance their math skills in their careers Anyone interested in expanding their understanding of percentages and their applications in math Students preparing for math exams or courses that involve percentages Career path Accountant Financial analyst Statistician Data analyst Economist £20,000 - £70,000+ (depending on career path and experience) Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Dive into the fascinating world of the human body with our Anatomy and Physiology course, designed to bring clarity to the complex systems that keep us ticking. This course carefully unpacks the intricate structure and vital functions of every organ and tissue, from the brain’s clever command centre to the rhythmic beat of the heart. Whether you’re curious about how muscles contract or how nutrients travel through the bloodstream, this course provides a clear and engaging exploration of the human body’s inner workings. Ideal for learners who appreciate detailed knowledge without the fuss, this course combines scientific accuracy with an approachable style, ensuring that concepts are easy to grasp without losing their sophistication. Perfect for anyone interested in health sciences, education, or simply understanding the marvel that is the human body, this course promises insight without overwhelming jargon. Prepare to discover your own biology anew — all from the comfort of your screen. Learning Outcomes of the Level 3 Diploma in Anatomy and Physiology of Human Body - CPD Certified Training: Learn about the chemistry of cells Explain the Replication and Metabolism processes Comprehend what the Human Skeletal System is Take lessons about the nervous system, which is the most complicated element of the body Begin to understand the sensory system Explain the immune system in humans Study the functioning of the urinary system Underline the functional segments of both male and female reproduction system The course is developed after thorough research and expertise from seasoned professionals. Having prior learning is extremely helpful if you aim to enter the Health and Care sector as a beginner. This will be delivered exclusively through our online platform, where you completely control your learning experience. You can go through the modules and study materials at your own pace without any restrictions. And you'll receive a recognised certificate as proof of your newly acquired or improved knowledge and skills. Why choose CPD Certification Service Accredited (CPD QS) course? World's leading and largest independent CPD accreditation institution Pioneering CPD Certification Service since 1996 Over 20 thousand registered CPD Providers and Courses With 25 years experience providing industry-leading CPD certification service and support Take a step towards reaching your true potential by enrolling in this Level 3 Diploma in Anatomy and Physiology of Human Body - CPD Certified Training! This Level 3 Diploma in Anatomy and Physiology of Human Body course is the best way for you to gain deep insight and knowledge of this topic. You will learn from industry experts and obtain an accredited certificate after completing the course. Enrol now for a limited-time discounted price. Like all the courses of One Education, this course is designed with the utmost attention and thorough research. All the topics are broken down into easy to understand bite-sized modules that help our learners to understand each lesson very easily. We don't just provide courses at One Education; we provide a rich learning experience. After purchasing a course from One Education, you get complete 1-year access with tutor support. Our expert instructors are always available to answer all your questions and make your learning experience exquisite. If you want to learn about this topic and achieve certifications, you should consider this course from One Education. There are no hidden fees or exam charges. We are very upfront and clear about all the costs of the course. Course Curriculum: Module 01: The Chemistry of Cells Module 02: Cells Module 03: Cell Division Module 04: Replication and Metabolism Module 05: Human Tissues Module 06: Skin Module 07:Human Skeletal System Module 08: The Muscular System Module 09: Skeletal Muscle Fibre Module 10: Nervous System Module 11: The Brain Module 12: Nervous System-Spinal Cord and Spinal Nerves Module 13: Nervous System - Autonomic Nervous System and Cranial Nerves Module 14: Nervous System-The Eyes Module 15: Nervous System-The Ears, Hearing, and Equilibrium Module 16: Nervous System-Memory Module 17: Sensory Systems Module 18: Cardiovascular System Module 19: Blood Module 20: Lymphatics Module 21: Immune System Module 22: Digestive System Module 23: Respiratory System Module 24: Urinary System Module 25: Male Reproductive System Module 26: Female Reproductive System Course Assessment You will immediately be given access to a specifically crafted MCQ test upon completing an online module. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by The CPD Certification Service Who is this course for? The Level 3 Diploma in Anatomy and Physiology of Human Body - CPD Certified training is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Learn the essential skills and knowledge you need to excel in your professional life with the help & guidance from our Level 3 Diploma in Anatomy and Physiology of Human Body - CPD Certified training. Certificates Certificate of completion Digital certificate - £9 Certificate of completion Hard copy certificate - £15 CPD Certification Service Hardcopy Certificate (within the UK): £15 Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Overview of Stress & Anxiety Management: Psychology In a world where stress seems to lurk around every corner, mastering the art of stress management has become essential for survival. The UK's mental health landscape paints a vivid picture: according to the Mental Health Foundation, 74% of adults have felt so stressed they've been overwhelmed or unable to cope.This "Stress & Anxiety Management" course is your lifeline in turbulent times. Dive deep into the psychology of stress, unravelling its mysteries and learning to harness its power for good. Discover the subtle differences between stress and anxiety, and arm yourself with a toolkit of coping strategies. From breathing techniques to cognitive behavioural therapy, you'll explore a range of stress management approaches that can transform your life. The Stress Management course doesn't just stop at personal growth; it opens doors to a burgeoning industry. With mental health awareness on the rise, the demand for stress management experts is skyrocketing. Whether you're looking to enhance your own well-being or carve out a career in helping others, this course is your first step towards mastering the art of calm in a chaotic world. In this Stress & Anxiety Management course, you will: Sharpen your skills to help you advance your career. Acquire a comprehensive understanding of various related topics and tips from industry experts. Learn in-demand knowledge and skills in high demand among UK employers, which will help to kickstart your career. Enrolling in the Stress & Anxiety Management: Psychology course can assist you in getting into your desired career faster than you ever imagined. So without further ado, start now! Get a Quick Look at The Course Content: This Stress & Anxiety Management: Psychology Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Stress & Anxiety Management: Psychology. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online - Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the Stress & Anxiety Management: Psychology course, you can order your CPD Accredited Digital / PDF Certificate for £5.99.  Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Stress & Anxiety Management: Psychology is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements You don't need any educational qualification or experience to enrol in the Stress & Anxiety Management: Psychology course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Stress & Anxiety Management: Psychology Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Psychology of Stress What is 'Stress'? 00:09:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of 'stress' Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Management 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of 'Anxiety' What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00 Resources Resources - Psychology of Anxiety & Stress 00:00:00

Some stress is unavoidable—but suffering doesn’t have to be. Yoga for Anxiety & Stress Relief Training is a gentle, self-paced practice to help you quiet the static, breathe deeper, and finally feel grounded again. If you’re tired of burnout cycles, emotional spirals, or that constant tightness in your chest—Yoga for Anxiety & Stress Relief Training offers a steady, sustainable way back to balance. Description Anxiety isn’t just in your mind—it lives in your body. That’s why Yoga for Anxiety & Stress Relief Training exists: to meet you where you are and help you come back to yourself, gently and gradually. No rules. No performance. Yoga for Anxiety & Stress Relief Training is a quiet anchor in chaotic times, designed to ease you into calmer, more manageable days. Even a few minutes of showing up can make a difference—especially when you don't feel like it. The sooner you start, the sooner your system gets the relief it’s been craving. And because Yoga for Anxiety & Stress Relief Training is self-paced, you can take it slow and steady—without pressure. Benefits ✅ Gentle guidance inside Yoga for Anxiety & Stress Relief Training helps you feel calm, not overwhelmed. ✅ Decrease emotional fatigue and mental noise. ✅ Restore emotional balance through low-effort, high-impact practice. ✅ A grounded way to handle stress before it spirals. ✅ Always available—Yoga for Anxiety & Stress Relief Training never expires. ✅ Beginner-friendly, even on your worst days. ✅ Value isn’t just in the course—it’s in what you feel after it. FAQ Q: Is this course suitable if I’m currently overwhelmed or burnt out? Yes. Yoga for Anxiety & Stress Relief Training is designed to be light, supportive, and healing—not intense. Q: Do I need to do it every day? Not at all. Yoga for Anxiety & Stress Relief Training is self-paced—follow what feels manageable for you. Q: Will it help with sleep or panic symptoms? While not medical advice, many find Yoga for Anxiety & Stress Relief Training helps calm the nervous system and improve emotional regulation. Q: What if I feel too anxious to start? Start small. Even opening Yoga for Anxiety & Stress Relief Training is a win. There’s no rush or expectation. N:B: This is not a Naked Yoga CourseSome stress is unavoidable—but suffering doesn’t have to be. Yoga for Anxiety & Stress Relief Training is a gentle, self-paced practice to help you quiet the static, breathe deeper, and finally feel grounded again. If you’re tired of burnout cycles, emotional spirals, or that constant tightness in your chest—Yoga for Anxiety & Stress Relief Training offers a steady, sustainable way back to balance. Description Anxiety isn’t just in your mind—it lives in your body. That’s why Yoga for Anxiety & Stress Relief Training exists: to meet you where you are and help you come back to yourself, gently and gradually. No rules. No performance. Yoga for Anxiety & Stress Relief Training is a quiet anchor in chaotic times, designed to ease you into calmer, more manageable days. Even a few minutes of showing up can make a difference—especially when you don't feel like it. The sooner you start, the sooner your system gets the relief it’s been craving. And because Yoga for Anxiety & Stress Relief Training is self-paced, you can take it slow and steady—without pressure. Benefits ✅ Gentle guidance inside Yoga for Anxiety & Stress Relief Training helps you feel calm, not overwhelmed. ✅ Decrease emotional fatigue and mental noise. ✅ Restore emotional balance through low-effort, high-impact practice. ✅ A grounded way to handle stress before it spirals. ✅ Always available—Yoga for Anxiety & Stress Relief Training never expires. ✅ Beginner-friendly, even on your worst days. ✅ Value isn’t just in the course—it’s in what you feel after it. FAQ Q: Is this course suitable if I’m currently overwhelmed or burnt out? Yes. Yoga for Anxiety & Stress Relief Training is designed to be light, supportive, and healing—not intense. Q: Do I need to do it every day? Not at all. Yoga for Anxiety & Stress Relief Training is self-paced—follow what feels manageable for you. Q: Will it help with sleep or panic symptoms? While not medical advice, many find Yoga for Anxiety & Stress Relief Training helps calm the nervous system and improve emotional regulation. Q: What if I feel too anxious to start? Start small. Even opening Yoga for Anxiety & Stress Relief Training is a win. There’s no rush or expectation. N:B: This is not a Naked Yoga Course

Bring balance and mindfulness into your daily routine with the Integrating Yoga into Everyday Life Training. Designed for self-development and stress management, this training offers a low-effort, self-paced approach to help you weave yoga seamlessly into your life. The Integrating Yoga into Everyday Life Training delivers value and flexibility for those seeking sustainable wellbeing. Description The Integrating Yoga into Everyday Life Training helps you create meaningful habits that support your mental and physical health. This training balances the goals of self-development and stress relief with a format that’s easy to maintain. Through the self-paced structure, the Integrating Yoga into Everyday Life Training empowers you to incorporate yoga practices naturally, making lasting change without overwhelming effort. Don’t miss the opportunity to transform your daily life with this accessible training. Benefits Develop sustainable yoga habits with the Integrating Yoga into Everyday Life Training. Manage stress effectively through mindful daily practices. Enjoy a low-effort, self-paced training designed for real-life flexibility. Enhance your self-development by incorporating yoga into everyday moments. Maximize value with training focused on practical, lasting impact. Progress at a comfortable pace with the Integrating Yoga into Everyday Life Training. Join a supportive community committed to wellness and growth. FAQ Q: Is the Integrating Yoga into Everyday Life Training suitable for all levels? A: Yes, this training is designed to be accessible and beneficial for everyone. Q: How much time should I dedicate each day? A: The training is flexible and self-paced, allowing you to tailor your commitment. Q: Will this training help with stress relief? A: Yes, stress management is a core part of the Integrating Yoga into Everyday Life Training. Q: Do I need special equipment? A: No special equipment is necessary for this training. Q: Is the training available online? A: Yes, the full training is accessible online. Q: Can I take the training at my own pace? A: Absolutely, the self-paced format ensures you can progress comfortably. N:B: This is not a Naked Yoga Course.

Unwind and rejuvenate with the Yin Yoga for Deep Tissue Release Training, a perfect blend of self-development and stress management. This training emphasizes gentle, mindful practice designed to fit your life effortlessly. The low-effort, self-paced format of the Yin Yoga for Deep Tissue Release Training makes deep tissue release accessible and sustainable for everyone. Description The Yin Yoga for Deep Tissue Release Training offers a calm, restorative approach to wellness, focusing on releasing tension and promoting self-care. Designed for stress management and self-development, this training is easy to follow and entirely self-paced, making it ideal for anyone seeking balance and relaxation. With the Yin Yoga for Deep Tissue Release Training, you gain a valuable tool to enhance your wellbeing naturally and comfortably. Benefits Release deep tension with the Yin Yoga for Deep Tissue Release Training. Manage stress effectively through slow, mindful practice in this training. Enjoy a low-effort, self-paced format that fits your lifestyle seamlessly. Support your self-development journey with restorative training. Get excellent value for money with a course focused on lasting benefits. Practice at your own pace without feeling overwhelmed by the training. Join a supportive training that fosters calm and renewal. FAQ Q: Is the Yin Yoga for Deep Tissue Release Training suitable for all levels? A: Yes, this training is designed to be accessible and beneficial for all experience levels. Q: How flexible is the training schedule? A: The training is self-paced and low-effort, designed to fit your schedule. Q: Will this training help with stress relief? A: Yes, stress management is a key part of this training’s focus. Q: Do I need any special props or equipment? A: No special equipment is required. Q: Is the training online? A: Yes, the Yin Yoga for Deep Tissue Release Training is fully online. Q: What if I progress slowly? A: The self-paced design means you can take your time comfortably. N:B: This is not a Naked Yoga Course.