118 Courses

Qigong Taiji 37 (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Breathing and sound exercises Meditation Well-being guidance There are also currently 3 online Qigong classes each week: Mondays at 9.45am, or Tuesdays and Fridays at 10.00am, all 75 minutes. When you use the link there is usually no need to sign up to Zoom. You can use the app or attend via your usual browser. No experience necessary.

In this class we are doing the Wu style Competition Routine. This is a 45-move set of movements using all the features that make Wu style tai chi different to other styles of tai chi. We also do a set of Qigong exercises in this class. This is a 13-week term.

Reiki Level 1 Degree - Shoden A full day of learning about Reiki and Reiki energy with Reiki Master Monica. This day will include: ✨ The History of Reiki ✨ An opening meditation to call in the Reiki energy  ✨ Self healing hand positions  ✨ Grounding & Protection techniques and lots more  ✨ Finishing with an attunement and a closing meditation. A brochure and a certificate will be provided. There will also be a chance to attend Reiki circles here with Monica to continue and refine your practice. 🗓️ Sunday 28th April ⏰ The session will begin at 12pm and finish around 6 to 6:30pm. 📍 Sarvanga Yoga Studio, Wokingham 🎟️ £135. All bookings in advance via Sarvanga.co.uk https://momence.com/s/100678422 ABOUT MONICA Monica is an Usui & Karuna Reiki Master, Gong Master Practitioner and Qigong teacher. Also qualified in Reiki drumming, Tibetan and Crystal singing bowls and Aura & Chakra balancing, Monica is passionate about sharing energy and sound, local to Crowthorne she offers regular Reiki Circles and Sound Ceremonies at the studio as well as private healing sessions in both reiki and sound.  Monica truly looks forward to sharing these special teachings with you. THE STUDIO Held at Sarvanga Yoga Studio in Wokingham. Set in a gorgeous semi-rural craft village we offer an abundance of weekly classes, monthly events and specialist workshops.  Just minutes from the M4 and the M4, with free parking, an on-site cafe and ground floor access. You can find out more about us, our classes, pricing, upcoming events, book classes and more on our website www.sarvanga.co.uk

Classes focusing on relaxation, Qigong, 1st part of long sequence and basic Pushing Hands.

Workshop is designed to support participants in using the Six Stages Framework in Board development and Diversity, Equity and Inclusion

Description Tai Chi Diploma  Tai Chi, also called Tai Chi Chuan, is a Chinese martial art form and physical exercise distinguished by its slow but graceful movements. This non-combative and flexible exercise form lays great emphasis on improving health. This diploma course attempts to enlighten students with introductory or zero-knowledge regarding this exercise. This Tai Chi Diploma course will help those already familiar with the practice but want to learn more about its advantages and forms. At the outset, this Tai Chi Diploma course briefly introduces students to what the course entails, elucidating how the course will pan out and how students will benefit from each unit. Then comes an explanation of how to get the most out of this well-constructed diploma course. The Tai Chi Diploma course begins with a run-through of Tai Chi and eases into a detailed account of the motives, origin story, plus the four primary forms of the practice. Each topic is designed comprehensively, allowing students to deepen their perception of Tai Chi. The Tai Chi Diploma course explains the many health benefits from both a physical and mental point of view. Taoism, the philosophy that heavily influences Tai Chi, is explored in detail, emphasising its fundamentals. This will further strengthen the students' perception of this unique martial art. Qigong, a sister practice to Tai Chi, may not sound familiar to pupils who have recently started dabbling in this exercise form. This much older practice, Qigong, will be discussed, followed by an enumeration and explanation of the ten fundamentals that the various forms of Tai Chi stand by. This diploma course paints a picture of the primary stances, gestures, and postures employed in Tai Chi. It explains how these exercises should be timed, the ideal locations for practising, and how one should be dressed. The course also illustrates how one should warm up before easing into the exercises of Tai Chi. This follows an in-depth explanation coupled with adequately explained figures of the 21 posture Beijing Short Form of this one-of-a-kind martial art. Students will receive additional helpful information and resources to benefit those keen on taking up this practice as a profession. A list of essential links to visual media and websites will also come with this diploma course for Tai Chi. What you will learn   1: Tai Chi and its benefits  2: Qigong Basics and the philosophy of Tai Chi  3: Preparation for Tai Chi  4: Warming Up  5: Qigong Exercises  6: Tai Chi Exercises  7: Adaptations of Qigong and Tai Chi in the seated posture  8: Meditative Exercises  9: Tai Chi and Rehabilitation  10: Traditional Chinese Medicine  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

A day retreat with Emma and Christine in Guernsey When: Saturday 7th September 10am - 5pm Price: £88 for the whole day, everything included. Where: Holding Space, Les Bergers, St Andrew’s Road. Guernsey ABOUT THE DAY Join us for this full day retreat honouring the earth and all the elements of life, through Qigong, Breathwork, Yoga Nidra and weaving the magic of walking the lemniscate. Not forgetting a delicious organic lunch, drinks and snacks, all in a beautiful location.  In the morning, we will explore what it is to belong in our bodies, to connect with all the elements of life as they move through us. Using the powerful yet gentle practice of Qigong to open our energy, creating space for the full expression of our life force. We will be working with movements inspired by the infinity symbol, also known as the "lemniscate" which have been used by healers for centuries to promote balance, and harmony. Connecting us to the infinite potential and interconnectedness of all things. Christine will guide us to walk the 8 (lemniscate) and then move seamlessly into a deeply healing yoga nidra practice bringing the 8 into our bodies for total relaxation and integration. After a delicious organic lunch we will lie down and relax into the support of the earth to receive a deep healing breathwork session. We will use conscious connected breathing to encourage detoxification of your body, releasing stuck energy and beliefs and resetting your whole nervous system. Giving you the tools to transform and to let go of whatever may be holding you back from living the life you truly want to live.  A unique and beautiful day for soul nourishment, deepening into your true self and connection with all of life.  If you are interested but have more questions please contact us. We would love to hear from you.  Join us for a day of magic

Description Chinese History And Culture Diploma Discover the wonders of the Middle Kingdom through the Chinese History And Culture Diploma, an online course meticulously designed to immerse students in the rich tapestry of China's past and present. The Chinese History And Culture Diploma opens a window to the profound history of a nation that has been an integral part of the global fabric for millennia. With a curriculum that spans ancient dynasties, ground breaking philosophical concepts, and vibrant art forms, this course offers a comprehensive insight into the Chinese ethos. The course begins with an exploration of Ancient Beginnings and Dynastic Rule, setting the foundation for understanding the civilisational roots of China. Here, students will journey through time, witnessing the establishment, growth, and eventual decline of significant dynasties, all of which have left indelible marks on Chinese society. From there, the focus shifts to the illustrious Tang and Song Dynasties. Known as golden eras in Chinese history, these periods saw unparalleled advancements in art, science, and governance. The subsequent segments cover the Mongol Invasion and its lasting impact during the Yuan Dynasty, followed by the epochal developments during the Ming and Qing Dynasties. The Chinese History And Culture Diploma then transitions into modern history, covering the tumultuous Republic Period and Nationalist China. Here, students will come to grasp the challenges and changes that China underwent, leading to the establishment of the People's Republic and the influential era of Maoist China. Yet, understanding China's history isn't complete without recognising its rapid ascent in recent times. The segment on Modern China and Economic Rise sheds light on the nation's trajectory from a closed nation to a global economic powerhouse. The course intricately weaves together economic strategies, political manoeuvres, and social changes that have shaped present-day China. Beyond the annals of history, the Chinese History And Culture Diploma delves into the very soul of Chinese identity - its culture. Students will uncover the bedrock of Chinese thought through the unit on Chinese Culture and Philosophical Foundations, understanding how Confucianism, Daoism, and other schools of thought have moulded the Chinese worldview. The beauty and depth of Chinese arts come alive in the segment dedicated to Chinese Arts and Aesthetics. Whether it's the intricate patterns of porcelain or the soul-stirring tones of traditional music, students will gain an appreciation for the artistic genius that is quintessentially Chinese. Lastly, but by no means least, the course whets the appetite with Chinese Cuisine and Culinary Traditions. From the tantalising flavours of Sichuan to the delicate dim sums of Guangdong, students will explore the diverse and delectable food landscape that is integral to Chinese culture. Embarking on the Chinese History And Culture Diploma online journey ensures not just academic enrichment but also a deeper appreciation for a culture and people that have influenced the world in myriad ways. Whether one is a history enthusiast, a cultural aficionado, or simply curious, this course promises a voyage of discovery like no other. Join today and be part of this enlightening experience. What you will learn 1:Ancient Beginnings and Dynastic Rule 2:The Flourishing Tang and Song Dynasties 3:The Mongol Invasion and Yuan Dynasty 4:The Ming and Qing Dynasties 5:The Republic Period and Nationalist China 6:The People's Republic and Maoist China 7:Modern China and Economic Rise 8:Chinese Culture and Philosophical Foundations 9:Chinese Arts and Aesthetics 10:Chinese Cuisine and Culinary Traditions Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Emmanuel is passionate about teaching bread making. Originally from South Africa, where he trained, he has worked all around the world. In the UK for Gordon Ramsey, the Savoy, Flour Power City Bakery, Daylesford Organics and Judges Bakery in Hastings, where he now lives. 

WOUND CARE AND MANAGEMENT. INTRODUCTION FOR HEALTH CARE ASSISTANTS AND NURSES