12979 Educators providing Courses

the wellbeing catalyst

Home - The Wellbeing Catalyst The Wellbeing Catalyst is providing a contemporary way to find wellness through sound vibrations immersions for modern lifestyles.

pobren - wellbeing, yoga and meditation

Wellbeing days Cardiff, South Wales Highly trained professionals offering wellbeing away-days, in house training and general advice for businesses, groups and individuals using yoga, meditation and relaxation, plus theoretical knowledge

mike lawrence health & wellbeing management consultancy

Health & Wellbeing Consultant Sheffield | Corporate Wellness Health & wellbeing consultant Sheffield specialising in corporate wellness programmes & workplace mental health running corporate wellbeing programmes

estar wellbeing

reboot wellbeing

We believe in the power of nature and a microdose of adventure - to lift spirits, and improve mental wellbeing. ReBoot offers a range of outdoor activities - linking mind and body using nature and the great outdoors. Join the ReBoot community to meet like-minded people, who share a passion for getting outside, and using nature and exercise to de-stress, reflect and reboot the mind!

aleafia wellbeing

In just 12 weeks get the results you’ve been craving for. Maybe you’ve been trying but with no luck, or maybe you’ve decided that now is your time?! Join our small group training sessions, have 121 PT and consistent accountability to your movement and nutrition through the programme. When your 12 weeks are up, you can continue too! So don’t feel that you will be left to your own devices at week 12! Not here at Aleafia, we are here to truly look after your health & wellbeing. Mind, Body, Lifestyle.

wellbeing fitness

Wellbeing By training with a group of like-minded people who are all in the same boat it’s not a slog Because you are with a group of people who become like friends, you have a laugh and have fun – so it’s not boring Because you all encourage one another, you don’t lose interest and can be bothered Because it’s a small group, you get lots of personal attention and help from the fitness coach

lowri wilkie wellbeing

Lowri Wilkie (BSc) is a Psychology PhD candidate at Swansea University and assistant psychologist in a Community Neuro-rehabilitation Service within the National Health Service (NHS), where she supports people living with Acquired Brain Injury and stroke. Lowri’s research efforts involve developing and evaluating community-based interventions which utilise principles of positive psychology and wellbeing science to promote health, wellbeing and social connectedness. Her research uses a wide range of methodologies, including physiological, qualitative, quantitative, and meta-analytical approaches. Lowri is also a mindfulness teacher and has several years’ experience of delivering interventions, workshops and coaching across a range of healthcare, corporate and private settings. She is currently undertaking teacher training to become registered with the British Association for Mindfulness-Based Approaches (BAMBA). Lowri has contributed to the development of novel theoretical frameworks of health and wellbeing and has published several peer-reviewed articles and book chapters on the themes of positive psychology, well-being, post-traumatic growth, chronic conditions, health equality and healthcare innovation.

harshani and edwin ~ mind body wellbeing

Mind & Body Wellbeing are the husband & wife team Edwin & Harshani. We are both Sound Therapists & Healers and run regular group Sacred Sound Journey evening & workshop events connected with sound & colour vibration healing. Harshani is also a Heart of Living Yoga Teacher and Teacher Trainer offering weekly Hatha Yoga classes in Oundle and Thrapston

lunar spirit wellbeing

Lunar Spirit Wellbeing is an award winning Holistic Practice, we are passionate about helping people like you improve mental health and emotional wellbeing so you can create more joy and happiness in your life. Owned and run by Jennifer McKenzie- Wellbeing Consultant, Holistic Coach, Author & Radio Presenter. Our mission is to help you consciously create a happier healthier life by connecting to yourself and the world around you on a deeper energetic level. A life where you feel free to be YOU and follow your own path, whatever that looks like. We offer a safe space for you to heal trauma, anxiety and release heavy stuck energy you have been carrying around for so long. We live in a time where many of us lack CONNECTION, modern life has almost made us forget our roots, the connection we have to nature and the capacity to slow down. Therefore we have a society of people living in survival mode with high anxiety. Seeking to avoid emotions with drinking, over working or material possessions, reaching burnout and getting sick. With my help you can make the changes, break the cycle and create a better quality of life for yourself. Are you getting home from work reaching for that glass of wine just to unwind, running on auto pilot not remembering how you got somewhere, trying to get through each day wishing for the weekend to hurry up and then dreading Monday morning? It’s ok- no judgement here! I’ve been there myself so I know first hand what that feels like and also how to help you make those all important shifts – small changes = big results. Did you know? This is why I’m so passionate about showing people change is possible, why I started running workshops and coaching- I’ve walked the walk, in 2015 my mental health was at rock bottom, full of anxiety, drinking most days, I’d been through a lot in my teens, toxic relationships, low self esteem. My head was loud with intrusive thoughts, I didn’t know how to make it stop, in the end I tried to take my own life and in the hospital I made a promise to myself to change – so I did and in 2016 I opened the doors to my business and well the rest is history! Ok, ok it wasn’t quite that simple! The thing is, I was lacking connection to myself, connecting with the wrong people to fit in, holding onto the past, people pleasing, exhausted and stressed- sound familiar? I was holding all my emotions in and not facing them- healing happens by feeling. Yes it’s uncomfortable but oh so worth it! I’m a big believer in this -you are never too old or too young to start something! Never too young to start educating around emotional wellbeing and never too old to make changes to your life or start over! What you waiting for? There is so much beauty already within you and all around you, many opportunities and abundance. We all have an innate inner wisdom that is conditioned out of us- we help you to reignite your inner magic, regain trust in your intuition firstly by reconnecting to yourself, then to nature and others. Jen will mentor and support you to peel back the layers, expand your self awareness with a journey of self discovery. A holistic approach and the wisdom of ancient spiritual practices bring you deep healing and lasting meaningful change. I offer coaching, workshops, retreats and courses to businesses, schools, establishments and individuals for personal and professional development. Focusing on mental health and emotional wellbeing. We believe in the power of connection -community- inclusion and diversity so no-one gets left behind! It all starts with you and your journey starts here with us!