8395 Courses

mental fitness in this 1 hour class What are the 4 vital components of mental fitness? This includes self-acceptance, self-esteem, resilience, and the ability to manage strong emotions. How to be more confident Improve anxiety Eliminate cognitive distortions Eradicate Self sabotaging behaviours Tackling Bad Relationship Patterns with Partners, Spouses, friends and family Introspection testing Exploring personality facets Tackling Difficult Behavioural Patterns Improve mental health and wellbeing 1 hour session

Exclusive Mental Health Training Package Did you know one in four British adults experience at least one diagnosable mental health problem each year? The most common is mixed anxiety and depression, but there are many other Mental health issues that have a huge impact on a person's life and the people around them. Anyone who works around people with mental health problems needs to understand each condition fully. Likewise, anyone who has seen someone experience mental health problems would benefit from understanding the meaning, causes, effects, symptoms and management of the condition. Our Mental Health course covers all of these aspects and is the perfect place to start. Courses are included in this Mental Health Bundle: Course 1: Mental Health Course 2: Mental Health and Adolescent Course 3: Release Addiction, Anxiety and Trauma Level-3 Course 4: Addiction and Dual Diagnosis Course 5: Understanding Autism Awareness and Diagnosis Course 6: Designated Safeguarding Lead DSL Complete Diploma Course 7: Cognitive behavioural therapy Course 8: Learning Disability Awareness Course 9: Emotional Intelligence and Human Behaviour Course 10:Treating Post Traumatic Stress Disorder Course 11: Personal Hygiene Learning Outcomes of Mental Health Training: An in-depth understanding of mental health and the factors that affect mental wellbeing essential skills to notice triggers and signs of mental ill-health Confidence to intervene, listen and support an individual in need Demonstrate a clear understanding of the definition Understand the key differences between mental health and mental illnesses Identify the different types of mental health disorders Recognise the causes, triggers, symptoms and diagnosis of different mental health disorders Mental Health Training Course Curriculum of Mental Health Course 1: Mental Health Introduction Childhood And Adolescent Psychiatric Disorders Stress and Anxiety Disorders Schizophrenia Personality Disorders Mood Disorders Eating and Sleeping Disorders Self-Harm and Suicide Medication and Therapy in the Treatment of Mental Illness Social Attitudes To Mental Illness Legislation and Services In The Workplace CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Mental Health Training bundle is for everyone. Requirements No requirements to enrol this Mental Health Training. Career path Mental health Training Bundle: Mental Health Support Worker - £18-22k/year. Counsellor - £25-40k/year. Mental Health Nurse - £24-40k/year. Mental Health Social Worker - £24-40k/year. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Mental Health) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Maintain your Driver Qualification Card (DQC) and enhance your professional driving skills with this comprehensive 5-day Driver CPC course. This course covers all the essential modules required to fulfil your Driver CPC periodic training requirements. Over five days, you'll gain in-depth knowledge and practical guidance on key areas impacting professional drivers, including: Day 1: Mastering Drivers Hours, Working Time Rules, Tachograph Regulations, and maintaining Driver Health & Wellbeing. Day 2: Staying up to date with the Highway Code, effectively managing Accidents, Incidents, and Breakdowns. Day 3: Conquering the challenges of Urban & Rural Driving environments and mastering essential Manoeuvring techniques. Day 4: Developing the skills to be a Compliant Driver and ensuring the Safe Loading of Vehicles. Day 5: Understanding the role of a Vehicle Marshall and Banks-man and mastering the principles of FORS Lo-CITY Driving for improved fuel efficiency and reduced emissions. This course is designed for all professional drivers, including those who drive: HGVs (Heavy Goods Vehicles) Buses and Coaches Vans for work purposes Don't miss this opportunity to refresh your knowledge, refine your skills, and ensure your DQC remains valid. Enrol today!

This course has been developed for family, friends, school staff, college staff, carers, youth workers, children and young people wanting to be more confident supporting others with their mental health. This mental health first aid course will help you recognise warning signs of mental ill health and equip you with skills and confidence to assist a child or young person you believe to be in need of support. In addition the course will give you vital tips on achieving optimum mental health and will give you skills to develop resilience, learn new ways to cope with stress, advise on sleeping better and positive ways you can boost your wellbeing and the mental health of those you care for. This online qualification will provide you with the knowledge to spot specific warning signs that an adult, child or young person could be struggling with a mental health condition, it explains how to initiate a supportive conversation, explore healthier lifestyle choices and links to the wealth of additional support available if someone needs further help. Ideal for individuals needing additional help and guidance to support their mental well-being, for those looking to introduce positive mental health practices to their workplaces, for teachers and support staff and friends, family and colleagues wanting more information on this vital topic It is estimated that around 1 in 4 people in the UK will experience a mental health condition at some point in their lives. Around 20% of adolescents experience a mental health problem in any given year. 50% of mental health problems are established by age 14 and 75% by age 24. It is vital that more people have the skills and understanding to identify that someone may be struggling and the knowledge and resources to signpost them to professionals who can give them the help they need. The scope of this mental health first aid course is not learn to diagnose or treat mental health conditions as this should only be done by appropriately trained healthcare professionals. However, you will be guided in identifying signs someone might be struggling and we will equip you with a methodology to appropriately support them and a directory of people where you can signpost them for help. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk

10 QLS Endorsed Courses for Teacher | 10 Endorsed Certificates Included | Life Time Access

Give a compliment to your career and take it to the next level. This Challenging Behaviour bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop Challenging Behaviour skills for your next job or elevate your skills for your next promotion, this Challenging Behaviour bundle will help you stay ahead of the pack. Along with this Challenging Behaviour course, you will get 19 premium courses, an original hardcopy, 20 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Challenging Behaviour Bundle Consists of the following Premium courses: Course 01: Challenging Behaviour in Young People - Level 4 Course 02: Cognitive behavioural therapy Course 03: Dialectal Behaviour Therapy (DBT) Course 04: Anti Social Behaviour Course 05: Mental Health Nursing Level 3 Course 06: Rational Emotive Behaviour Therapy (REBT) Course 07: Classroom Behaviour Management Course 08: Emotional Intelligence and Human Behaviour Course 09: Understanding Autism Awareness and Diagnosis Level 2 Course 10: Positive Psychology Masterclass Course 11: Counselling and Psychotherapy Level 3 Course 12: Self Esteem and Assertiveness Development - Level 4 Course 13: Parenting Skills Training Course 14: Educational Psychology and Development Course 15: Play Therapy Course 16: Safeguarding Children Level 3 Course 17: Child Neglect Awareness Certificate Course Course 18: Paediatric First Aid Level 3 Course 19: Level 2 Mindfulness for Wellbeing Course 20: Time Management Enrol now in Challenging Behaviour to advance your career, and use the premium study materials from Apex Learning. The Challenging Behaviour bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Challenging Behaviour expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn Challenging Behaviour from any place in your own time without travelling for classes. Challenging Behaviour Course Curriculum: Challenging Behaviour in Young People - Level 4 Module 01: Child Psychology Module 02: Attachment and Relationship Building in Childhood Module 03: Impacts of Separation and Loss on Attachment Module 04: Factors that Influence Development Module 05: Mental Health Problems in Young and Adults Module 06: Other Mental Health Problems in Young and Adults Module 07: Autism, ADHD and Dyslexia in Young and Adults Module 08: Dealing With Autism, ADHD and Dyslexia in Young and Adults Module 09: The Self Harming Behaviour Module 10: Mental Health Treatment and Medicine Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Challenging Behaviour in Young People - Level 4 Course: Previously it was £10) CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Challenging Behaviour bundle. Requirements This Challenging Behaviour course has been designed to be fully compatible with tablets and smartphones. Career path Having Challenging Behaviour expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Challenging Behaviour in Young People - Level 4) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Level 2 & 5 Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access

Psychological Wellbeing Practitioner Skills Overview The Psychological Wellbeing Practitioner Skills course is designed to equip learners with the core competencies needed to support mental health and emotional wellbeing. It explores the fundamental principles of psychotherapy, key therapeutic techniques, and practical skills for working with individuals in distress. You’ll learn how to engage clients, assess their needs, and provide low-intensity Cognitive Behavioural Therapy (CBT) treatments in line with evidence-based approaches. This course covers essential topics such as types of therapies, crisis intervention, and methods of helping individuals manage anxiety, depression, and other common mental health concerns. Whether you’re new to the field or want to enhance your skills in psychological support, this course will provide practical knowledge that can be applied in real-world settings. Learning Outcomes Understand the role and responsibilities of a Psychological Wellbeing Practitioner (PWP). Identify key principles of psychotherapy and their applications. Recognise various therapeutic approaches including CBT and person-centred therapy. Build effective engagement and assessment strategies for working with clients. Deliver low-intensity CBT interventions to address common mental health issues. Deliver low-intensity CBT interventions to address common mental health issues. Respond appropriately to clients in emotional or psychological crisis. Understand the ethical and professional boundaries in mental health care. Develop an action plan to support a client’s psychological recovery. Apply best practices in crisis intervention and emotional first aid. Who Is This Course For This course is ideal for aspiring mental health support workers, teaching assistants, life coaches, and anyone looking to develop foundational skills in psychological wellbeing. It’s also suitable for those working in education, social care, or any profession that involves supporting others. Eligibility Requirements No prior experience in psychology or counselling is required. Learners should have a good understanding of English and an interest in mental health and wellbeing. Entry Requirements Age Requirement: Applicants must be 16 or older, making the course accessible to both young learners and adults. Academic Background: No prior qualifications required, open to all backgrounds. Language Proficiency: A good understanding of English is essential, as all lessons are in English. Numeracy Skills: Basic writing and numeracy skills are needed to follow the course content. Why Choose Us Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited Access to course content on mobile, tablet or desktop from anywhere, anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path Completing this course can lead to roles such as mental health support worker, Psychological Wellbeing Practitioner (PWP), therapy assistant, community support officer, or the foundation for further study in counselling and psychology.

Prologue to Driver Safety As indicated by the World Health Organization (WHO), more than 1 million individuals all throughout the planet bite the dust in street mishaps consistently. A significant number of these passings are preventable. Street wellbeing ought to be a progressing worry for any individual who drives a vehicle. In this course, you will figure out how to remain protected in an assortment of driving circumstances, remembering unfavorable climate conditions and driving for different nations. You will likewise figure out how to keep your vehicle in a roadworthy condition and how to guarantee that you are fit to drive. You Will Learn: The vehicle looks at you should carry consistently to keep your vehicle ready to rock 'n roll, and how to distinguish the signs that show a significant issue justifying proficient consideration. The impacts of liquor, sporting medications, sleepiness, physician recommended meds, and ailments on your capacity to drive in security. You will figure out how to evaluate these dangers and make the essential strides in protecting yourself as well as other people. Step by step instructions to drive securely in wet, frigid, cold, hazy, and warm climate conditions. Step by step instructions to loan help at the location of a mishap, the data you should give to the crisis administrations, and how to utilize the DRABC convention to offer help to setbacks. What you need to consider when getting ready to drive abroad, including changes you may have to make to your vehicle. You will likewise realize why driving conditions are particularly perilous in certain nations. Advantages of Taking the Course: Any individual who drives a vehicle out and about, including student drivers, will profit by this course as it offers general street security counsel. On the off chance that you are helping another person figure out how to drive, this course will empower you to pass on significant street wellbeing exhortation. This course offers knowledge into the reasons for car crashes, which is helpful to anybody working in the crisis reaction areas. On the off chance that your work involves a lot of driving, this course will empower you to care more for your organization vehicle and complete your job in a protected and proficient way. On the off chance that you work with grown-ups encountering medical issues, this course will give you a knowledge into the elements that may affect their capacity to drive. This will empower you to offer them direction with regards to whether they should keep on working a vehicle.

Preventing injuries and illnesses in the workplace isn’t just a matter of ticking off health and safety regulations—it’s about creating an environment where risks are spotted early, and people are genuinely looked after. This course offers an in-depth look at proven strategies for identifying hazards, reducing risks, and fostering a culture of safety across all levels of an organisation. Whether you're managing a small team or overseeing large operations, the focus remains clear: anticipate issues before they arise and respond to incidents with insight and structure. With carefully structured modules ranging from risk assessment to occupational health and wellbeing, this course helps learners understand the key elements of a strong prevention programme. Each section is designed to sharpen awareness, improve decision-making, and encourage safer behaviours in the workplace. From policy development to contractor safety, it covers the tools and knowledge that can lead to long-term improvements in both safety standards and workforce morale. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01 : Introduction To Injury And Illness Prevention Programs Module 02 : Hazard Identification and Risk Assessment Module 03 : Hazard Prevention and Control Module 04 : Safety Policies and Procedures Module 05 : Accident Investigation and Analysis Module 06 : Safety Training and Education Module 07 : Occupational Health and Wellbeing Module 08 : Contractor and Supplier Safety Learning Outcomes: Identify workplace hazards effectively. Develop strategies for hazard prevention and control. Conduct thorough accident investigations. Create and implement safety policies and procedures. Promote occupational health and wellbeing. Ensure contractor and supplier safety compliance. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Safety Officers Health and Safety Managers HR Professionals Construction Workers Facility Managers Industrial Supervisors Environmental Health Officers Quality Assurance Inspectors Career path Health and Safety Officer Construction Site Supervisor Environmental Health Inspector Quality Assurance Manager Facility Safety Coordinator HR Compliance Specialist Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.