58582 Courses

Overview This comprehensive course on Learn to Fight Procrastination will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Learn to Fight Procrastination comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Learn to Fight Procrastination. It is available to all students, of all academic backgrounds. Requirements Our Learn to Fight Procrastination is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 1 sections • 20 lectures • 02:36:00 total length •Unit 01: Introduction: 00:02:00 •Unit 02: What is Procrastination and Why Fight It?: 00:10:00 •Unit 03: Why Do People Procrastinate More Than Ever?: 00:10:00 •Unit 04: The Key to Fighting Procrastination: 00:05:00 •Unit 05: The Value of Time: 00:07:00 •Unit 06: Extrinsic Motivation: 00:07:00 •Unit 07: Intrinsic Goal-based Motivation: 00:06:00 •Unit 08: Intrinsic Journey-based Motivation: 00:08:00 •Unit 09: The State of Flow Work: 00:05:00 •Unit 10: Purpose and Meaning: 00:10:00 •Unit 11: TOOL #1: Personal Vision: 00:10:00 •Unit 12: Creating a Beta Version of Your Personal Vision: 00:12:00 •Unit 13: Self-regulation Work and How to Train It?: 00:09:00 •Unit 14: Cognitive Resources: 00:06:00 •Unit 15: Habits: 00:07:00 •Unit 16: TOOL #2: Habit-list: 00:09:00 •Unit 17: Decision Paralysis: 00:03:00 •Unit 18: TOOL #3: To-Do-Today: 00:11:00 •Unit 19: TOOL #4: Heroism: 00:15:00 •Unit 20: Summary: 00:04:00

Overview This comprehensive course on IT Professional will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This IT Professional comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this IT Professional. It is available to all students, of all academic backgrounds. Requirements Our IT Professional is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 6 sections • 18 lectures • 00:56:00 total length •Introducing Your Instructor: 00:02:00 •Introducing the 3 Keys of Success: 00:02:00 •Introduction to Mindset: 00:02:00 •Wheel of Life: 00:01:00 •Growth Mindset Vs. Fixed Mindset: 00:04:00 •Managing Yourself as a Company: 00:07:00 •Change is the Only Constant: 00:05:00 •Why Do People Hate IT?: 00:05:00 •Conclusion: 00:02:00 •Introduction to Soft Skills: 00:06:00 •The D.D.R. of Soft Skills: 00:04:00 •Conclusion: 00:01:00 •Introduction to Hard Skills: 00:01:00 •How to develop your Hard Skills?: 00:05:00 •Conclusion: 00:01:00 •8 Facts about Career Development: 00:06:00 •Your Action Plan and Conclusion: 00:02:00 •Assignment - IT Professional: 00:00:00

Overview This comprehensive course on IT Administration and Networking will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This IT Administration and Networking comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this IT Administration and Networking. It is available to all students, of all academic backgrounds. Requirements Our IT Administration and Networking is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 5 sections • 128 lectures • 00:55:00 total length •What is an Operating System: 00:48:00 •Configuring the Operating System: 00:06:00 •What is an Application: 00:10:00 •Using Control Panel: 00:18:00 •Software and Concepts: 00:11:00 •Licensing: 00:06:00 •Using Software: 00:07:00 •Software Tools: 00:10:00 •Software: 00:14:00 •Hardware, Devices, and Peripherals: 00:05:00 •Hardware and Peripherals: 00:07:00 •Storage: 00:12:00 •Connectivity Devices: 00:05:00 •Network Components: 00:09:00 •Identify the Importance of Risk Management: 00:11:00 •Assess Risk: 00:13:00 •Mitigate Risk: 00:24:00 •Integrate Documentation into Risk Management: 00:15:00 •Classify Threats and Threat Profiles: 00:08:00 •Perform Ongoing Threat Research: 00:13:00 •Resources that Aid in Research of Threats: 00:03:00 •Implement Threat Modeling: 00:10:00 •Assess the Impact of Reconnaissance Incidents: 00:11:00 •Performing Reconnaissance on a Network: 00:07:00 •Examining Reconnaissance Incidents: 00:08:00 •Assess the Impact of Social Engineering: 00:11:00 •Assessing the impact of Social Engineering: 00:08:00 •Assessing the Impact of Phishing: 00:03:00 •Types of Wireless Attacks: 00:30:00 •Intrusion Monitoring: 00:08:00 •Wireless Security Risks: 00:22:00 •Authentication Attacks: 00:21:00 •Rogue Devices: 00:04:00 •Public Hotspots: 00:07:00 •Wireless Security Monitoring: 00:21:00 •Device Tracking: 00:18:00 •WLAN Security Infrastructure: 00:38:00 •Management Protocols: 00:23:00 •Other RADIUS Solutions: 00:16:00 •Introduction: 00:30:00 •Child Safety Online: 01:00:00 •Secure Payment Sites: 01:00:00 •Online Banking: 00:30:00 •How To Keep Your Password Safe: 00:30:00 •Common Scams: 01:00:00 •How I Got Pharmed: 01:00:00 •Virus Protection: 01:00:00 •Self Maintenance: 00:30:00 •Personal Information Online: 01:00:00 •Is The Internet Safe?: 00:30:00 •Importance of Cyber Security: 00:30:00 •Spyware Can Destroy: 00:30:00 •How Does Spyware Spread?: 01:00:00 •How To Remove Spyware: 01:00:00 •Anti Spyware Program: 01:00:00 •The Anti Anti-Spyware Programs: 00:30:00 •Research And Learn More: 00:30:00 •Choosing The Best Anti Spyware Tool: 01:00:00 •Computer Security And Spyware: 01:00:00 •The Programs To Avoid: 00:15:00 •Is It Legal?: 00:30:00 •Checklist Of Protection: 00:15:00 •The Information Security Cycle: 00:37:00 •Information Security Controls: 00:36:00 •Authentication Methods: 00:09:00 •Cryptography Fundamentals: 00:56:00 •Security Policy Fundamentals: 00:11:00 •Social Engineering: 00:32:00 •Malware: 00:25:00 •Software-Based Threats: 00:22:00 •Based Threats: 00:39:00 •Wireless Threats and Vulnerabilities: 00:43:00 •Physical Threats and Vulnerabilities: 00:09:00 •Manage Data Security: 00:47:00 •Manage Application Security: 00:55:00 •Manage Device and Host Security: 01:08:00 •Manage Mobile Security: 00:10:00 •A Risk Analysis: 00:17:00 •Implement Vulnerability Assessment Tools and Techniques: 00:05:00 •Scan for Vulnerabilities: 00:27:00 •Mitigation and Deterrent Techniques: 00:19:00 •Respond to Security Incidents: 00:00:00 •Recover from a Security Incident: 00:10:00 •OSI Layers: 00:44:00 •LANs and WANs: 00:14:00 •Network Types: 00:07:00 •Transmissions: 00:36:00 •Cables: 00:41:00 •Fiber Optics: 00:17:00 •Converters and Connectors: 00:27:00 •Wireless Security: 00:15:00 •Authentication.prproj: 00:21:00 •Wireless Security Threats: 00:30:00 •TACACS: 00:10:00 •Keys: 00:26:00 •RADIUS: 00:07:00 •VPN Technologies: 00:16:00 •Tunneling Protocols.prproj: 00:05:00 •Acceptable Use: 01:00:00 •Common Problems: 00:32:00 •Troubleshooting: 00:28:00 •Network Technician Tools: 00:46:00 •Physical and Logical Issues: 00:19:00 •Open or Closed Ports: 00:09:00 •ARP Issues: 00:13:00 •Core Concepts in Healthcare IT: 00:06:00 •EMR EHR Issues: 00:05:00 •Regulations, Standards, and Stakeholders: 00:14:00 •HIPAA Controls and Compliance: 00:08:00 •Roles and Responsibilities: 00:10:00 •Manage Communication and Ethics Issues: 00:15:00 •Legal Best Practices, Requirements, and Documentation: 00:09:00 •Medical Document Imaging: 00:04:00 •Sanitation Management: 00:03:00 •Computing Essentials: 00:05:00 •Networking: 00:33:00 •Manage Servers and Software: 00:27:00 •Hardware Support: 00:14:00 •Set Up a Workstation: 00:08:00 •Troubleshoot Basic IT Issues: 00:15:00 •Troubleshoot Medical IT Issues: 00:20:00 •Implementation of an EMR EHR System: 00:34:00 •Change Control: 00:08:00 •Manage Physical and Logical Security: 00:36:00 •Implement Security Best Practices and Threat Mitigation Techniques: 00:13:00 •Manage Remote Access: 00:06:00 •Manage Wireless Security: 00:15:00 •Perform Backups and Disaster Recovery: 00:16:00

Overview The global interior design market is expected to generate about 153.4 billion U.S. dollars by 2023. This Interior Design Professional Diploma offers a comprehensive curriculum encompassing all the foundational and advanced concepts essential for budding interior designers.Learn and explore the insightful Introduction to Interior Design and grasp the core Design Principles pivotal to creating outstanding spaces. Also, get a detailed Project Overview, preparing learners for real-world design challenges. The Interior Design Professional Diploma course also covers the intricate Design Elements and their practical applications. And the art of Room by Room Design, ensuring a holistic understanding of space utilisation. Furthermore, explore the Popular Interior Designs in Module 7 and understand Sustainable Design in Module 8. Module 9 and Module 10 round off the course, focusing on Presenting Your Ideas effectively and Managing an Interior Design Business, respectively.How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Interior Design Professional Diploma. It is available to all students, of all academic backgrounds. Requirements Our Interior Design Professional Diploma is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 1 sections • 10 lectures • 04:00:00 total length •Module 1: Introduction to Interior Design: 00:25:00 •Module 2: Design Principles: 00:23:00 •Module 3: Project Overview: 00:30:00 •Module 4: Design Elements: 00:22:00 •Module 5: Design Elements Practical Components: 00:32:00 •Module 6: Room by Room Design: 00:23:00 •Module 7: Popular Interior Designs: 00:22:00 •Module 8: Sustainable Design: 00:19:00 •Module 9: Presenting Your Ideas: 00:20:00 •Module 10: Managing Interior Design Business: 00:24:00

Course Overview: Instagram is a powerful platform with over one billion active monthly users. This Instagram Marketing course offers a comprehensive exploration of strategies and techniques essential for success in digital marketing. It delves into the ever-evolving landscape of social media marketing, emphasising Instagram's unique role in shaping brand narratives and engaging with diverse audiences. You will acquire skills in profile optimisation, content creation, story crafting, analytical tools, follower engagement, and influencer marketing strategies. This course does not just teach; it empowers learners to transform their digital presence into a compelling, influential power in Instagram.Enrol in the Instagram Marketing course to revolutionise your digital marketing skills and elevate your professional journey! Key Features of the Course: By enrolling in this course, you gain access to a multitude of benefits. Upon completion, you'll receive a CPD certificate demonstrating your Instagram marketing expertise, which can significantly enhance your professional profile. Moreover, our dedicated 24/7 learning assistance ensures that you receive the support you need throughout your learning journey, allowing you to progress at your own pace. Who is This Course For? This course is perfect for aspiring marketers, entrepreneurs, small business owners, and anyone looking to elevate their social media marketing skills. Whether you're a beginner or have some experience in marketing, this course will provide you with the knowledge and tools necessary to make a meaningful impact on Instagram. What You Will Learn: Throughout this comprehensive course, you'll dive into various modules covering every Instagram marketing aspect. In Episode 1, "Profile Presence," you'll discover how to create a captivating and professional Instagram profile that grabs attention. Episode 2 delves into the art of creating engaging and shareable content, while Episode 3 focuses on leveraging the power of Instagram Stories to engage your audience. You'll also explore essential topics such as analytics in Episode 4, where you'll learn how to measure your success and make data-driven decisions. In Episode 5, you'll discover effective strategies to grow your followers and build a loyal community. Episode 6 will unveil the secrets of influencer marketing, and Episode 7 will teach you how to leverage giveaways to increase engagement and brand awareness. Why Enrol in This Course: Enrolling in our Instagram Marketing course is a decision you won't regret. As a top-reviewed course, we pride ourselves on delivering exceptional value and up-to-date content that reflects the latest trends and industry best practices. Our course provides you with the necessary skills to stay ahead of the competition and thrive in the rapidly evolving digital landscape. Requirements: To embark on this exciting learning journey, you only need a basic understanding of Instagram and a passion for digital marketing. Our course is designed to cater to learners of all levels, ensuring you can grasp the concepts and techniques at your own pace. Career Path: Upon completing this course, you'll unlock various career opportunities in the field of digital marketing. Some of the professions you can pursue include Social Media Manager Digital Marketing Specialist Content Strategist Brand Consultant Community Manager Social Media Analyst These roles offer excellent earning potential, with salaries ranging from £25,000 to £45,000+ per year in the UK. Certification: Upon completing the course, you'll be awarded a CPD certificate, which holds immense value in today's competitive job market. This certificate will validate your skills and knowledge, opening doors to exciting career prospects and providing you with a competitive edge. Course Curriculum 1 sections • 8 lectures • 01:11:00 total length •Episode 0: Intro: 00:03:00 •Episode 1: Profile Presence: 00:09:00 •Episode 2: Content: 00:12:00 •Episode 3: Stories: 00:08:00 •Episode 4: Analytics: 00:09:00 •Episode 5: Followers: 00:08:00 •Episode 6: Influencer Marketing: 00:11:00 •Episode 7: Giveaways: 00:11:00

Overview This comprehensive course on Home Based Childcare Course will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Home Based Childcare Course comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Home Based Childcare Course. It is available to all students, of all academic backgrounds. Requirements Our Home Based Childcare Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 9 sections • 9 lectures • 05:39:00 total length •Introduction to Home-Based Childcare: 00:11:00 •Registering as an Approved Home-Based Childcarer: 00:26:00 •Effective Skills of a Childcarer: 01:09:00 •Children's Learning and Development: 00:51:00 •Safeguarding Children: 00:27:00 •Health and Safety: 00:38:00 •Healthy Food for Children: 00:30:00 •Children with Special Needs: 00:45:00 •Law and Legislation: 00:42:00

Overview This comprehensive course on IsiXhosa for Healthcare: The Pharmacist will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This IsiXhosa for Healthcare: The Pharmacist comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this IsiXhosa for Healthcare: The Pharmacist. It is available to all students, of all academic backgrounds. Requirements Our IsiXhosa for Healthcare: The Pharmacist is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 28 lectures • 02:07:00 total length •Meeting the patient: 00:06:00 •Meeting the patient - 2: 00:06:00 •Personal Details - 1: 00:05:00 •Personal Details - 2: 00:05:00 •What is troubling you?: 00:05:00 •Pain-related questions and responses: 00:06:00 •Additional health problems: 00:07:00 •Current medication and allergies: 00:06:00 •Suggesting and supplying alternative medication: 00:07:00 •How to apply lotion: 00:02:00 •How to take tablets: 00:02:00 •How and when to take medication: 00:02:00 •The correct quantities to take: 00:01:00 •Where to store medication: 00:01:00 •Precautions when taking medication: 00:03:00 •Possible side-effects or problems: 00:07:00 •How to use an asthma pump: 00:02:00 •How to use a nebuliser: 00:02:00 •How to use a thermometer: 00:03:00 •Parts of the body -1: 00:05:00 •Parts of the body -2: 00:03:00 •Parts of the body -3: 00:04:00 •Parts of the body -4: 00:04:00 •Treating a patient with flu symptoms: 00:08:00 •Treating a patient with constipation: 00:12:00 •Treating a baby with nappy rash: 00:04:00 •Euphemisms: 00:09:00 •Resource: 00:00:00

Overview This comprehensive course on International Law will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This International Law comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this International Law. It is available to all students, of all academic backgrounds. Requirements Our International Law is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 13 sections • 13 lectures • 03:43:00 total length •Basics of International Law: 00:21:00 •Sources of International Law: 00:26:00 •International Law and Municipal Law: 00:14:00 •International Organisations: 00:23:00 •International Law of Human Rights: 00:21:00 •Private International Law: 00:13:00 •International Criminal Law: 00:15:00 •Law of Treaties: 00:15:00 •Territory and Jurisdiction: 00:18:00 •Law of the Sea: 00:24:00 •International Commercial Law: 00:13:00 •International Environmental Law: 00:20:00 •Assignment - International Law: 00:00:00

Course Overview: Intermittent fasting is a popular and effective way to improve your health and lose weight. But what is intermittent fasting, and how does it work? This Intermittent Fasting For Health & Maximal Weight Loss course will answer all these questions. You will learn the science behind intermittent fasting, the different fasting methods, and how to choose the best one. You will also learn how to plan your meals, track your calories and macronutrients, and optimise your nutrition for intermittent fasting. You will discover how intermittent fasting affects your metabolism, hormones, inflammation, and cellular repair and how it can help you prevent or manage various chronic diseases. You will also learn how to combine intermittent fasting with different types of exercise, such as resistance training, cardio, or high-intensity interval training (HIIT), to maximise your muscle growth and fat loss. You will also learn about the potential pitfalls and challenges of intermittent fasting and how to overcome them. Enrol today and start your journey to a healthier and happier you! Key Features of the Course: This Intermittent Fasting For Health & Maximal Weight Loss course offers a CPD certificate upon completion, demonstrating your commitment to professional development in health and nutrition. You will have 24/7 learning assistance to support your journey, and the course materials are designed to be engaging and informative, providing a rich learning experience. Who is This Course For? This Intermittent Fasting For Health & Maximal Weight Loss course is ideal for anyone interested in health, nutrition, and weight loss. Whether you're a fitness enthusiast, a health professional, or someone looking to improve their health and lose weight, this course will provide valuable insights and practical knowledge. What You Will Learn: The science and benefits of intermittent fasting. How to debunk common myths about intermittent fasting. The role of macronutrients in fasting and how to manage them. The importance of meal planning in intermittent fasting. The relationship between intermittent fasting and fitness. How to use intermittent fasting for muscle growth and fat loss. The potential synergy between intermittent fasting and ketogenic diets. Why Enrol in This Course: This Intermittent Fasting For Health & Maximal Weight Loss course is top-rated by learners and has recently been updated with the latest research and trends in intermittent fasting. By enrolling, you will develop skills in health and nutrition that are highly sought after in today's health-conscious society. Requirements: There are no specific prerequisites for this course. All you need is an interest in health, nutrition and a willingness to learn. Career Path: Upon completion of this course, you could explore a variety of professions, including: Nutritionist (£29,000 per year) Fitness Trainer (£19,500 per year) Health Coach (£25,000 per year) Wellness Consultant (£40,000 per year) Dietician (£35,000 per year) Health Writer (£31,000 per year) Health and Wellness Speaker (£45,000 per year) Certification: Upon completing the Intermittent Fasting For Health & Maximal Weight Loss course, learners will receive a CPD certificate, demonstrating their commitment to professional development in health and nutrition. Course Curriculum 6 sections • 37 lectures • 02:35:00 total length •Welcome to the course: What You Will Learn: 00:03:00 •Intermittent Fasting Explained: 00:03:00 •The Different Types Of Intermittent Fasting: Which Is Best?: 00:07:00 •Intermittent Fasting vs Regular Fasting: 00:02:00 •The Health Benefits Of Intermittent Fasting: 00:06:00 •Intermittent Fasting Myths Debunked: 00:09:00 •Breakfast: How Important Is It Really?: 00:06:00 •Who Intermittent Fasting Is Right For: 00:02:00 •Introduction: 00:01:00 •The Intermittent Fasting Priorities: 00:05:00 •Calories In Intermittent Fasting: 00:05:00 •Macronutrients In Intermittent Fasting: Protein, Carbs & Fat: 00:02:00 •Protein Explained & How Much You Should Eat: 00:06:00 •Dietary Fat Explained & How Much You Should Eat: 00:05:00 •Carbohydrates Explained & How Many You Should Eat: 00:12:00 •When To Eat In Intermittent Fasting: 00:01:00 •The Perfect Pre- & Post-Workout Meals: 00:05:00 •Foods For Intermittent Fasting Overview: 00:02:00 •The Best Protein, Fat & Carb Foods: 00:05:00 •Top 3 The Supplements For Intermittent Fasting: 00:06:00 •Setting Up Your Meal Plan Introduction: 00:01:00 •How To Find Your Calories For Intermittent Fasting: 00:03:00 •How To Correctly Track Calories: 00:05:00 •How To Find Your Macronutrients For Intermittent Fasting: 00:04:00 •Bringing Everything Together: 00:02:00 •Organizing Your Meals: How Many & When To Eat: 00:04:00 •Your Meals & Workouts: 00:02:00 •Should You Train Fasted?: 00:06:00 •Filling Your Meal Plan With Quality Foods: 00:04:00 •Intermittent Fasting & Fitness Introduction: 00:01:00 •Intermittent Fasting For Muscle Growth: 00:06:00 •How To Train With Intermittent Fasting: 00:07:00 •Intermittent Fasting For Fat Loss: 00:05:00 •Intermittent Fasting & Ketogenic Diets: Should You Do Both?: 00:05:00 •Is Intermittent Fasting Bad For Women?: 00:02:00 •How Does Intermittent Fasting Benefit Longevity: 00:03:00 •Who Should Avoid Intermittent Fasting?: 00:02:00

Overview This comprehensive course on Inspirational Leadership Skills: Practical Motivational Leadership will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Inspirational Leadership Skills: Practical Motivational Leadership comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Inspirational Leadership Skills: Practical Motivational Leadership. It is available to all students, of all academic backgrounds. Requirements Our Inspirational Leadership Skills: Practical Motivational Leadership is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 2 sections • 8 lectures • 02:39:00 total length •Module 01: Developing the Leader Within You: 00:21:00 •Module 02: Emotional Intelligence in Leadership: 00:17:00 •Module 03: Communication Skills: 00:26:00 •Module 04: Public Speaking: 00:30:00 •Module 05: Critical Thinking in Problem-Solving and Decision Making: 00:23:00 •Module 06: Motivation and Counselling: 00:16:00 •Module 07: Management and Leadership: 00:26:00 •Assignment - Inspirational Leadership Skills: Practical Motivational Leadership: 00:00:00