• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

2536 Courses

Healthy Heart Education Program

By Study Plex

Highlights of the Course Course Type: Online Learning Duration: 1 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about heart remedies Understand the core competencies and heart remedies Explore the various areas of heart remedies Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert healthcare worker Healthy Heart Education Program Course Master the skills you need to propel your career forward in heart remedies. This course will equip you with the essential knowledge and skillset that will make you a confident healthcare worker and take your career to the next level. This comprehensive healthy heart course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this healthy heart course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective heart remedies practice and equip you with the essential skills, confidence and competence to assist you in the heart remedies industry. You'll gain a solid understanding of the core competencies required to drive a successful career in heart remedies. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for healthcare worker or for people who are aspiring to specialise in heart remedies. Enrol in this healthy heart course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive healthy heart course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this heart remedies can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This healthy heart course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This healthy heart course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This healthy heart course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction & First Concepts Introduction 00:03:00 What Is A Heart Attack & Complications What Is A Heart Attack 00:14:00 Complications Of A Heart Attack 00:11:00 Emergency Care For A Heart Attack Emergency Care For A Heart Attack 00:10:00 Risk Factors & Lifestyle Choices Risk Factors For Heart Disease 00:07:00 Lifestyle Choices For Your Heart 00:00:00 Heart Remedies Remedies For A Healthy Heart 00:15:00 Final Tips & Suggestions Conclusion - Final Tips & Suggestions 00:01:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Healthy Heart Education Program
Delivered Online On Demand
£19

Vegan Diet - Healthy Lifestyle

By iStudy UK

Overview Discover the health benefits of the Vegan diet with our Vegan Diet - Healthy Lifestyle course. Veganism is a very popular way of lifestyle these days. More and more people are now switching to a vegetarian diet. Most people have switched to a vegetarian diet for a healthy life and reduce carbon footprint and their impact on the environment.  Besides this people are nowadays very conscious of the consumption of unhealthy trans-fats which is widely seen in non-veg food.  A vegan diet is a perfectly healthy alternative diet for people of all age groups. A balanced diet including every type of nutrients including carbs, proteins, fats vitamins and minerals can be gathered from plant-based sources. What you'll learn from this course This top-notch  You'll learn to: Improve your fitness and overall well being Debunk all the vegan myths Burn excess fat Improve your fitness and overall well being Have better digestion and skin complexion Save money on takeouts and junk foods Feel more energized by shedding off excess weight Why you should choose this Vegan Diet - Healthy Lifestyle Course from iStudy A few reasons to choose this Vegan Diet - Healthy Lifestyle Course over other generic courses that you find on the internet: Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) CPD Qualification Standards and IAO accredited Fully compatible with any device Efficient exam system, assessment, and instant results Free Printable PDF Certificate immediately after completion Hard copy certificate is available, and you can get one for just £9! No prior qualifications are needed to take this course Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible.  Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Who is this Course for? Vegan Diet - Healthy Lifestyle is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Vegan Diet - Healthy Lifestyle is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Starting the Vegan Journey Debunking Vegan Myths The Vegan Journey 00:08:00 Debunking Vegan Myths 00:09:00 Info For Vegan Athletes Vegan Althletes - Plenty Of Muscle 00:07:00 Fueling The Vegan Warrior 00:09:00 Vegan Warrior Workout Plan 00:07:00 Going Vegan Going Vegan 00:06:00 Final Thoughts & Tips Conclusion - Final Thoughts & Tips 00:05:00

Vegan Diet - Healthy Lifestyle
Delivered Online On Demand51 minutes
£25

Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course

By Course Cloud

Course Overview Learn how to detox your body through juicing, with this ultimate nutrition course. The Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course is a complete guide to detox juicing and homemade smoothies. It will teach you about the benefits of juicing, introducing delicious recipes for promoting weight loss and boosting brain function. You will also deepen your knowledge of nutrition, and explore the many benefits that a vegan lifestyle can bring. Whether you are looking to lose weight, become a nutritionist, or transition to a vegan lifestyle, this course includes tips that will help you to supercharge your energy levels and immune system, for enhanced health and wellbeing. This best selling Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course
Delivered Online On Demand
£89

Healthy Eating - Physical & Mental Health

By IOMH - Institute of Mental Health

Overview This Healthy Eating - Physical & Mental Health course will unlock your full potential and will show you how to excel in a career in Healthy Eating - Physical & Mental Health. So upskill now and reach your full potential. Everything you need to get started in Healthy Eating - Physical & Mental Health is available in this course. Learning and progressing are the hallmarks of personal development. This Healthy Eating - Physical & Mental Health will quickly teach you the must-have skills needed to start in the relevant industry. In This Healthy Eating - Physical & Mental Health Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Healthy Eating - Physical & Mental Health skills to help you advance your career. Acquire a comprehensive understanding of various Healthy Eating - Physical & Mental Health topics and tips from industry experts. Learn in-demand Healthy Eating - Physical & Mental Health skills that are in high demand among UK employers, which will help you to kickstart your career. This Healthy Eating - Physical & Mental Health course covers everything you must know to stand against the tough competition in the Healthy Eating - Physical & Mental Health field.  The future is truly yours to seize with this Healthy Eating - Physical & Mental Health. Enrol today and complete the course to achieve a Healthy Eating - Physical & Mental Health certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Healthy Eating - Physical & Mental Health course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Healthy Eating - Physical & Mental Health course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Healthy Eating - Physical & Mental Health course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Healthy Eating - Physical & Mental Health is suitable for anyone aspiring to start a career in Healthy Eating - Physical & Mental Health; even if you are new to this and have no prior knowledge on Healthy Eating - Physical & Mental Health, this course is going to be very easy for you to understand.  And if you are already working in the Healthy Eating - Physical & Mental Health field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Healthy Eating - Physical & Mental Health course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Healthy Eating - Physical & Mental Health course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Healthy Eating - Physical & Mental Health course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Healthy Eating - Physical & Mental Health course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum PROMO Video - Eating Healthy 00:04:00 Introduction Healthy Eating Lifestyle 00:06:00 Powerful Benefits of Eating Healthy 00:05:00 Alkaline Foods & Food Pyramid Alkaline Foods vs Acidic 00:07:00 Understanding The Food Pyramid 00:09:00 Food Cholesterol Food Cholesterol 00:10:00 Eating healthy & Healthy Meals Recommended Foods For Exceptional Health 00:09:00 Cooking Simple Healthy Meals 00:09:00 Guidelines To Well-being Guidelines To Well-being 00:10:00

Healthy Eating - Physical & Mental Health
Delivered Online On Demand1 hour 9 minutes
£15

Healthy Nutrition: Diet & Meal Plan For Health Level 2 & 3 at QLS

By Imperial Academy

Level 3 QLS Endorsed Course | Endorsed Certificate Included | Plus 5 Career Guided Courses | CPD Accredited

Healthy Nutrition: Diet & Meal Plan For Health Level 2 & 3 at QLS
Delivered Online On Demand
£129

Healthy Eating - Physical & Mental Health

4.5(3)

By Studyhub UK

Unlock a healthier you with our 'Healthy Eating - Physical & Mental Health' course. Delve into the world of Alkaline Foods, Food Cholesterol, and more. Learn how to nourish your body and mind for a brighter future. Join us today and start your journey towards total well-being. Learning Outcomes: Gain a comprehensive understanding of the importance of healthy eating for both physical and mental health. Explore the Alkaline Foods & Food Pyramid, discovering how they contribute to a balanced diet. Develop the knowledge and skills to manage and lower cholesterol through dietary choices. Learn to plan and prepare nutritious, delicious meals that promote overall wellness. Acquire guidelines for maintaining well-being, encompassing diet, lifestyle, and mental health. Why buy this Healthy Eating - Physical & Mental Health? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Healthy Eating - Physical & Mental Health there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Individuals seeking to improve their overall health and well-being through dietary choices. Health-conscious individuals looking to enhance their knowledge of Alkaline Foods and Food Pyramid. Those interested in understanding the impact of diet on cholesterol levels. Anyone aspiring to create and enjoy healthy, satisfying meals. Individuals aiming to adopt holistic well-being practices for a healthier lifestyle. Prerequisites This Healthy Eating - Physical & Mental Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Healthy Eating - Physical & Mental Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist: £25,000 - £45,000 annually Dietitian: £26,000 - £40,000 annually Personal Chef (specializing in healthy cuisine): £20,000 - £45,000 annually Wellness Coach: £25,000 - £40,000 annually Health Blogger/Content Creator: Variable income, potential for substantial earnings Health Food Store Manager: £20,000 - £35,000 annually Course Curriculum PROMO Video PROMO Video - Eating Healthy 00:04:00 Introduction Healthy Eating Lifestyle 00:06:00 Powerful Benefits of Eating Healthy 00:05:00 Alkaline Foods & Food Pyramid Alkaline Foods vs Acidic 00:07:00 Understanding The Food Pyramid 00:09:00 Food Cholesterol Food Cholesterol 00:10:00 Eating healthy & Healthy Meals Recommended Foods For Exceptional Health 00:09:00 Cooking Simple Healthy Meals 00:09:00 Guidelines To Well-being Guidelines To Well-being 00:10:00

Healthy Eating - Physical & Mental Health
Delivered Online On Demand1 hour 9 minutes
£10.99

Diet and Nutrition for Healthy Life

By Course Cloud

The comprehensive Diet and Nutrition for Healthy Life has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Diet and Nutrition for Healthy Life today, and learn from the very best the industry has to offer! This best selling Diet and Nutrition for Healthy Life has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Diet and Nutrition for Healthy Life is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Diet and Nutrition for Healthy Life is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Diet and Nutrition for Healthy Life is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Diet and Nutrition for Healthy Life, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Diet and Nutrition for Healthy Life will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Diet and Nutrition for Healthy Life to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Diet and Nutrition for Healthy Life
Delivered Online On Demand
£25

Vegan Healthy Diet Lifestyle

By Study Plex

Highlights of the Course Course Type: Online Learning Duration: 1 to 2 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about vegan diet Understand the core competencies and principles of vegan diet Explore the various areas of vegan diet Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert fitness trainer or coach Vegan Healthy Diet Lifestyle Course Master the skills you need to propel your career forward in vegan diet. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer or coach and take your career to the next level. This comprehensive vegan healthy diet course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this vegan healthy diet course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective vegan diet practice and equip you with the essential skills, confidence and competence to assist you in the vegan diet industry. You'll gain a solid understanding of the core competencies required to drive a successful career in vegan diet. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness trainer or coach or for people who are aspiring to specialise in vegan diet. Enrol in this vegan healthy diet course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive vegan healthy diet course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this vegan diet can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This vegan healthy diet course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This vegan healthy diet course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This vegan healthy diet course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Starting The Vegan Journey Introduction 00:05:00 The Vegan Journey 00:08:00 Debunking Vegan Myths Debunking Vegan Myths 00:09:00 Info For Vegan Athletes Vegan Athletes - Plenty Of Muscle 00:07:00 Fueling The Vegan Warrior 00:09:00 Vegan Warrior Workout Plan 00:07:00 Going Vegan Going Vegan 00:06:00 Final Thoughts & Tips Conclusion - Final Thoughts & Tips 00:05:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Vegan Healthy Diet Lifestyle
Delivered Online On Demand
£19

Healthy Nutrition Masterclass

By IOMH - Institute of Mental Health

Overview This Healthy Nutrition Masterclass course will unlock your full potential and will show you how to excel in a career in Healthy Nutrition Masterclass. So upskill now and reach your full potential. Everything you need to get started in Healthy Nutrition Masterclass is available in this course. Learning and progressing are the hallmarks of personal development. This Healthy Nutrition Masterclass will quickly teach you the must-have skills needed to start in the relevant industry. In This Healthy Nutrition Masterclass Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Healthy Nutrition Masterclass skills to help you advance your career. Acquire a comprehensive understanding of various Healthy Nutrition Masterclass topics and tips from industry experts. Learn in-demand Healthy Nutrition Masterclass skills that are in high demand among UK employers, which will help you to kickstart your career. This Healthy Nutrition Masterclass course covers everything you must know to stand against the tough competition in the Healthy Nutrition Masterclass field.  The future is truly yours to seize with this Healthy Nutrition Masterclass. Enrol today and complete the course to achieve a Healthy Nutrition Masterclass certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Healthy Nutrition Masterclass course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Healthy Nutrition Masterclass course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Healthy Nutrition Masterclass course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Healthy Nutrition Masterclass is suitable for anyone aspiring to start a career in Healthy Nutrition Masterclass; even if you are new to this and have no prior knowledge on Healthy Nutrition Masterclass, this course is going to be very easy for you to understand.  And if you are already working in the Healthy Nutrition Masterclass field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Healthy Nutrition Masterclass course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Healthy Nutrition Masterclass course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Healthy Nutrition Masterclass course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Healthy Nutrition Masterclass course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Course Promo 00:02:00 Introduciton & What you will learn in the course 00:04:00 who this course is for 00:02:00 what is nutrition 00:01:00 The principles of healthy dieting 00:04:00 the true dieting pyramid 00:04:00 Calorie Balance Calories Explained 00:04:00 bodyweight and health 00:05:00 Calories & bodyweight in a healthy diet 00:02:00 the twinkie diet 00:02:00 weight loss and health 00:03:00 How many calories do you need daily 00:02:00 How To Determin Your Optimal Calorie Intake 00:03:00 healthy weight ranges 00:02:00 How to lose weight if you are close to the optimal range 00:03:00 How to lose weight when you start from a higher weight 00:02:00 Diet breaks 00:05:00 How to track calories 00:05:00 How to lose weight without tracking calories 00:04:00 Food Composition food composition intro 00:03:00 Protein Composition copy 00:02:00 Carbohydrate Composition copy 00:03:00 Fat Composition copy 00:01:00 Overview food composition 00:03:00 Macronutrients Macros intro 00:01:00 Protein Explained 00:02:00 protein needs for overall health 00:02:00 How Much Carbs should you eat per day copy 00:01:00 How Much Fat Should You Eat Per Day copy 00:04:00 Overview Macronutrients 00:03:00 Nutrient Timing Nutrient Timing Intro 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Supplements intro 00:04:00 Why Mulitvitamins arent a good idea 00:02:00 supplements for vegans and vegetarians 00:02:00 supplements for joint health 00:02:00 supplements for improved sleep 00:02:00 supplements for better memory and focus 00:02:00 Supplements Overview 00:01:00 How to naturally increase testosterone 00:07:00 Healthy Eating Fundamentals basics of healthy dieting 00:02:00 making changs towards a healthier diet 00:04:00 How to read a nutrition label copy 00:03:00 Health Myths, Diet Fads & More diet myths into 00:01:00 Dieting myth #1 Carbs are bad for you copy 00:02:00 Dieting Myth #2 Fat is bad for you copy 00:02:00 Dieting Myth #3 Protein is bad for you copy 00:04:00 Dieting Myth #4 Eating Eggs Raises Cllesterol copy 00:01:00 Dieting Myth #5 Avoid Salt At All Cost copy 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight copy 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy 00:01:00 Red meat always causes cancer copy 00:03:00 Common Diet Trends Explained Common Diets Intro 2 copy 00:01:00 Gluten Free Diet Explained copy 00:03:00 Paleo Diet Explained copy 00:04:00 Low Carb Diet Explained copy 00:03:00 Intermittend Fasting Explained copy 00:03:00 Vegan Diet Explained copy 00:05:00 Micronutrients (Vitamins & Minerals) Micronutrients Introduction 2 copy 00:01:00 Vitamin A copy 00:02:00 Vitamin B copy 00:01:00 Vitamin C copy 00:01:00 Vitamin D copy 00:02:00 Vitmain E copy 00:01:00 Vitamin K copy 00:01:00 Calcium copy 00:02:00 Magnesium copy 00:01:00 Phosphorus copy 00:01:00 Potassium copy 00:01:00 Sodium copy 00:01:00 Copper copy 00:01:00 Iron copy 00:01:00 Zinc copy** 00:02:00 water copy 00:04:00

Healthy Nutrition Masterclass
Delivered Online On Demand3 hours 1 minutes
£15

Healthy Kids Cooking Level 2

4.3(43)

By John Academy

Description: The Healthy Kids Cooking Level 2 course is designed for the kids ageing 7 to 12 to make them self-confident and help them to enjoy the art of cooking. Cooking is not only an excellent source of enjoyment but also a unique way to gaining real-life experiences. Through the Healthy Kids Cooking Level 2 course, you will learn about the nutrition basics along with the necessary kitchen tips for making your work easy and organised. Then you will learn the procedures for making pizza, burger, fries, Golden Nuggets, Pot Pie, Caesar Salad, Waffles, and many more. Finally, the course provides a Cooking-Handouts that will make your work easier and work as your kitchen partner. Assessment and Certification: This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24. Who is this Course for? Healthy Kids Cooking Level 2 is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Healthy Kids Cooking Level 2 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Healthy Kids Cooking Introduction 00:02:00 Making Pizza 00:11:00 Burgers & Fries 00:11:00 Mac & Cheese 00:12:00 Golden Nuggets & Pot Pie 00:14:00 Caesar Salad 00:07:00 Waffles 00:13:00 Lunchbox Treats 00:21:00 Video Summary 00:04:00 Happy Kids Cooking-Handouts Happy Kids Cooking-Handouts 00:00:00 Course Certification Order your Certificate 00:00:00

Healthy Kids Cooking Level 2
Delivered Online On Demand1 hour 35 minutes
£18