What Will I Learn? Understand how projects work and be able to control your project process Deploy some of the main ways to avoid budget and schedule over-runs Define your project precisely, for your benefit and everyone else's Establish a clear scope, so you can combat the dreaded 'scope creep' Deal effectively with supporters, critics and bystanders Create time scales on getting the job done using milestone planning Be able to use the world's favourite project planning tool: the Gantt chart Achieve fair and effective allocation of project responsibilities Get the most from your team: motivation, collaboration and communication Predict problems and plan your responses Be able to assess which risks to deal with first Assess which risks to deal with first Apply all six strategies for action on risks available to use Stay in control when people change their minds Deliver your project on budget, on target, and on time Complete the three key tasks to finally close down your project Requirements You won't need any software or materials other than your preferred note-taking device (pen & paper, Evernote or OneNote, or anything in between. You can even use Udemy's built-in note-taking tools (which are private to you). If you have n experience of projects at all, that is absolutely fine. If you do have experience, bring it with you as you watch the videos. If you don't, bring your common sense. Description If you are new to project management, then this Project Management Certificate Course for Manager provides you all the fundamental information of project management that enables you to deliver a project on time, on a budget, and to requirement. Project management is an indispensable component of business life. In order to achieve benefit for both your career and your organization relies on good project management skills and abilities. This course confers you the practical tools, techniques and advice you need for managing a project efficiently. Understand project management fundamentals along with project definition and planning stages, project delivery stage and closure stage so that you get set up to succeed. What will I get? You will get over two and a half hours of high quality video - not just a PowerPoint with a voice over. It is based on Mike's best selling three-hour live seminar and contains over two and a half hours of video, and a wealth of additional templates for you to download and adapt to your work. These will help you to manage your projects practically, for greater control and more success. If you want to deliver your next project on time, on budget and to specification, you can't afford not to take this course. What people say about Mike's live seminar... 'This did what it said on the box - a great deal of practical ideas for planning and managing tasks, along with understanding of key principles for successful delivery' Andrea Duncan, PDP Co-ordinator - University of Northampton 'One of the best seminars I've attended in the last 17 years. Enjoyable practical and useful. I would highly recommend this course' Diane Massey - DSM Legal Solicitors 'If you've never had formal training in project management - you'll learn a huge amount about processes and the secrets to succeeding in your projects' Paul Foxall, Senior Project Officer - Sandwell MBC 'Excellent seminar. I have been on previous project management course. This one seemed very different and much better due to brilliant examples Mike gave.' Emma Oliver, Marketecture 'Excellent content, clearly delivered. Really enjoyed Mike's course and found it exceptionally useful.' Nick Osborn, Fenland RP Ltd 'Very useful. Many excellent strategies to help guide project managers.' Rob Simpson, Basis (Registration) Ltd 'A great overall introduction to project management. I learnt a lot and have a lot I can start to implement tomorrow!' Catherine Mendham, Content Consultants 'Very practical, very useful. Gives confidence in knowing what is important and what is not. Mike is a very engaging speaker.' Louisa Davison, Secret Agent Marketing 'An excellent introduction and a reminder of some of the fundamentals of project management.' Chris Price, Pulse PM Ltd Dr Mike Clayton Mike is on of the UK's leading project delivery experts. He has many years experience of managing projects and integrating change in many companies of varying sizes. Mike has had key roles in managing multi-million pound projects for Vodafone, General Motors, BAA and Transport for London. Organisations of all sizes have benefited from his skills in integrating complex change. You will get real results as his highly practical approach simplifies complex ideas. Mike also has over 20 years' experience of training project managers, throughout the UK and in Europe and the US. He is the author of thirteen top-selling business, management, and personal effectiveness books, including four on project management topics: How to Manage a Great Project On budget. On target. On time. (Pearson, 2014) The Influence Agenda A systematic approach to aligning stakeholders in times of change (Palgrave Macmillan, 2014) Brilliant Project Leader What the best project leaders know, do and say to get results, every time (Pearson, 2012) Risk Happens! Managing risk and avoiding failure in business projects (Marshall Cavendish, 2011) Your Unconditional, No-questions, 30-Day Guarantee The best way to assess how valid this material is in you culture is to try it out. I am so confident that this course will change your life that I offer you an unconditional, no questions asked, full 30 day money-back-in-full guarantee. If you don't think this will give you a real sense of understanding and being in control of your project, then just ask me for your money back. What if you have questions? I will be on hand to answer your questions if you get stuck, puzzled, or just want to know more. As a professional trainer, this is what I do, and I promise to respond within 24 hours of your question arriving with me from Udemy. Enroll Now Enroll for this course now, so you can start to gain control of your projects straight away. Who is the target audience? new and want-to-be project managers project managers who have had no formal training and who want to start to formalise what you have learned on the job beginners and also for intermediates with a few projects under your belt managers and professionals who are starting to need to deliver projects as a part of your day-to-day responsibilities This course will give you a great legup if you need to get involved in your first project... in any capacity Assessment & Certification: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the test, you will be able to buy an internationally recognised Accredited Certificate of Achievement from iStudy. You can however also buy a Course Completion Certificate following the course completion without sitting for the test. Project Management Fundamentals: Know the Principles and Get it Right What is a Project? FREE 00:04:00 The Four Stage Project Lifecycle 00:08:00 Project Stages and Boundaries 00:08:00 One Reason why Projects go Wrong 00:05:00 Terminology used in the Project Stages 00:05:00 More on Project Gateways / Stage Gates 00:02:00 Project Definition Stage: The Vital Foundation to Your Success Define your Project: Goals and Objectives 00:10:00 Understanding Project Scope 00:06:00 Dealing with Scope Creep FREE 00:06:00 Project Definition: Summary 00:03:00 Project Planning Stage: Failing to Plan = Planning to Fail The Book of the Plan 00:05:00 The Stakeholder Engagement Process 00:04:00 Stakeholder Analysis 00:06:00 Milestones are your Best Friends 00:08:00 The Work Breakdown Structure 00:08:00 The Gantt Chart 00:06:00 Tools for Creating a Gantt Chart 00:04:00 The Linear Responsibility Chart (LRC) aka The RACI Chart 00:09:00 The Risk Management Process FREE 00:04:00 Risk Analysis 00:08:00 The Six Strategies for Managing Risks 00:09:00 The Risk Register (or Risk Log) 00:06:00 Project Delivery Stage: Don't you Love it When a Plan Comes Together! The Four Essentials of Leading your Team 00:07:00 Project Delivery - The Three Key Cycles 00:12:00 Project Closure Stage: Deep Sigh - You're Nearly Done Closing your Project in an Orderly Manner 00:08:00 Closing Words 00:01:00
Hydroponics garden is one of the most revolutionary endeavours undertaken by modern technology. Now you can see your plants grow faster than outdoor plants. So if you find this idea intriguing, then avoid getting confused by ads full of nonsense. Instead, enrol in Hydroponics Gardening Online Course to broaden your horizon of hydroponics gardening and its marketing process. This Diploma in Hydroponics Gardening at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever! Why Prefer This Hydroponics Gardening Course? Opportunity to earn certificate a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS after completing the Hydroponics Gardening course Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. When you grow plants, you just don't grow plants; rather, you grow an oxygen factory. Hydroponics gardening is a source of encouragement for people who want to decrease their carbon footprint and keep the environment green. If you lead a hectic lifestyle and are unable to manage yourself to maintain an outdoor garden but still can't resist the passion for growing plants, then a hydroponics garden could be the best solution for you. Hydroponics gardening is the process of growing plants anchored in a container or pot with a solution of water and nutrients. With this proven method now, you can grow plants faster than ever without soil and can use them around the year. Moreover, this process requires less space and water than the conventional process, and there is no chance of growing weeds. However, this method can be expensive and takes a lot of attention and instruction. Pondering over its demand and advantages, we developed a staggering course for you. Now you can enjoy your comfort zone from dusk till dawn through the greenery of the hydroponics garden. Learning Outcome Realise the cruciality of hydroponics gardening Appreciate the aesthetic charm and economic feasibility of hydroponic gardening List the plants you can grow in a hydroponics garden Enable the optimal temperature, light, carbon dioxide and nutrients needed Get familiar with the equipment and tools needed for developing a hydroponics garden Realise the vitality of greenhouse plants Tackle the problem of food scarcity by supplying organic food Adopt pest control strategies Manage the irrigation system aptly Prevent plant diseases and mortality of plants Endow your indoor space with ornamental herbs, foliage and flowers Spread awareness about hydroponics gardening Inaugurate your business of hydroponics gardening Know the marketing strategies of hydroponic plants Observe the technological advancement in this area This course will show the proven way to grow hydroponic plants likelettuce, spinach, Swiss chard, parsley, oregano, cilantro, and mint. You will also learn to grow fruiting plants like tomatoes, strawberries, and hot peppers. Beginners who want to enhance their indoors with ornamental plants or want to take entrepreneurial initiatives can follow three simple hydroponics systems: wick, water culture, and ebb and flow. There are some advanced and complex systems, such as the nutrient film technique and the aeroponic system. You will be taught how to implement these techniques successfully through our pocket-sized modules. You will learn about the measurements and proportions of nutrients and water for different kinds of plants, maintaining the optimal environmental conditions required. You will perform regular monitoring to make sure the systems are functioning properly. As plants are susceptible to waterborne diseases, we will demonstrate the scientific way to prevent these troubles. Roots are vulnerable without soil around them. Therefore, with the help of our digital assistance, you will take care of them with due diligence. Going through multiple assessments, you will gain mastery of this important topic. Ensure the perfect blend of luxury and comfort of your indoors by signing up for Hydroponics Gardening Online Course. Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam.Our expert trainers will assess your assignment and give you feedback after you submit the assignment. After passing the Diploma in Hydroponics Gardening at QLS Level 5 course exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 150 CPD hours / points Accredited by CPD Quality Standards Module 1: Introduction to Hydroponics 11:59 1: Module 1: Introduction to Hydroponics Preview 11:59 Module 2: Systems of hydroponic culture 19:19 2: Module 2: Systems of hydroponic culture 19:19 Module 3: Plant Nutrition 21:05 3: Module 3: Plant Nutrition 21:05 Module 4: Equipment 41:33 4: Module 4: Equipment 41:33 Module 5: Rooting media 10:20 5: Module 5: Rooting media 10:20 Module 6: Seedling and Plant Maintenance 21:24 6: Module 6: Seedling and Plant Maintenance 21:24 Module 7: Nutritional Problems and Solutions in Plant 32:58 7: Module 7: Nutritional Problems and Solutions in Plant 32:58 Module 8: Growing in Greenhouses 29:18 8: Module 8: Growing in Greenhouses 29:18 Assessment (Optional) 14:00 9: Assessment 14:00 Order Your Certificate 02:00 10: Order Your CPD Certificate 01:00 11: Order Your QLS Endorsed Certificate 01:00 Who is this course for? Are you the right candidate for this course? Anyone interested in learning more about the topic is advised to take this course. This course will help you understand the topic thoroughly and enable you to understand the basic concepts. Enrollment in this course is open to everybody. You can access the Hydroponics Gardening course materials from anywhere in the world; there are no restrictions. You should enrol in this course if you: Wish to gain a better understanding of Hydroponics Gardening. Already working in this field and want to learn more about Hydroponics Gardening. Is a student pursuing a relevant field of study? looking for a job in the Hydroponics Gardening industry. Requirements The Hydroponics Gardening program does not require any prior knowledge; everyone may participate! This course is open to anyone interested in learning from anywhere in the world. Career path After completing the course, you will be able to serve a myriad of job prospects. Eventually, you will find a good feat in this promising area. Agricultural equipment technician Sales representatives Project manager Grower These professionals can earn about £30K-£70 yearly on average. Certificates Cademy certificate of completion Digital certificate - Included Will be downloadable when all lectures have been completed Certificate of completion Digital certificate - £10 Diploma in Hydroponics Gardening at QLS Level 5 Hard copy certificate - £119 Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Hydroponics Gardening at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 119 GBP inside the UK 129 GBP (including postal fees) for International Delivery Certificate Accredited by CPDQS 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (International Delivery)
Learn to create incredible motion graphics and visual effects with the Diploma in Adobe After Effects CC 2017 course. Adobe After Effects CC, developed by Adobe Systems, is used in the post-production process of film making and television production. It is a digital visual effect, motion graphics, and compositing application that Is designed to help you to improve your videos with professional motion graphics and helps you to create excellent film, TV, video, and web. The course is devoted to the motion graphics software and makes you as a pro user of the software. Throughout the course, you will be introduced with the various tools and techniques that you need to know for using the software. You will learn about creating a circle, applying animation effect, using graph editor, adding backgrounds, colour creation and more. You will explore how to create a video project from start to finish in After Effects. Upon completion, you will be able to create professional motion graphics that improve your videos. What Will I Learn? You will know how to use After Effects to make your videos better than ever You will be comfortable using After Effects - even if you're a beginner Know how to create a video project from start to finish in After Effects Create professional motion graphics that improve your videos Add creative visual effects to your video projects Export high quality videos from After Effects and know how to use it with Premiere Pro efficiently You will have the full support of an instructor who loves teaching Requirements You should have Adobe After Effects installed so you can follow along with the course lessons. We'll be using the Creative Cloud version of After Effects, but you can do many of the lessons in a previous version if you don't have After Effects CC. You DO NOT need any experience with After Effects. This course is for beginners and assumes you don't have any experience with the program. Module: 01 1.1 Intro Video FREE 00:03:00 1.2 Project Files - Diploma in Adobe After Effects CC 2017 00:00:00 1.3 Animate Your Name FREE 00:07:00 Module: 02 2.1 Understand the After Effects Workspace 00:06:00 2.2 Starting a New Composition 00:08:00 2.3 Adding Media to Your Project and Timeline 00:05:00 2.4 Using the Basic After Effects Tools 00:10:00 2.5 Create a Perfect Circle, Alignment, and Shape Colors 00:03:00 2.6 Working in the Timeline 00:11:00 2.7 Layer Properties 00:09:00 Module: 03 3.1 Animating in After Effects 00:08:00 3.2 Position, Scale, and Rotation Animations 00:05:00 3.3 Tips to Make Your Animations Look More Nautral 00:04:00 3.4 Using the Graph Editor 00:06:00 3.5 Challenge - Bouncing Ball 00:01:00 3.6 Solution - Bouncing Ball 00:20:00 Module: 04 4.1 Working With Solid Layers and the ken Burns Effects 00:07:00 4.2 Working With Shape Layers, Strokes, and Paths 00:06:00 4.3 Adding Layer Styles Like Drop Shadow, Bevel, and Gradients 00:04:00 4.4 Shape Effects - Trim Path Animation, Wiggle, and Zig Zag 00:06:00 Module: 05 5.1 Track Matte Animation - Make Layers Appear And Disappear 00:09:00 5.2 Using Pre-Compositions to Group Layers 00:06:00 5.3 Easily Reverse Complicated Animations 00:02:00 5.4 Playing with Time 00:06:00 5.5 Blend Modes 00:06:00 5.6 Stabilize Shaky Footage 00:04:00 Module: 06 6.1 Intro to Motion Graphics Projects 00:01:00 6.2 Clean Lower Third 00:09:00 6.3 Logo Reveal Animation Bumper 00:13:00 6.4 Colorful Transition 00:17:00 6.5 Text with Mask Path Animation 00:10:00 6.6 Text Bubble Animation 00:14:00 6.7 Weather App 1 00:16:00 6.8 Weather App 2 00:08:00 6.9 Weather App 3 00:07:00 Module: 07 7.1 Flat Animation Challenge 00:03:00 7.2 Phil Designs his Flat Animation Scene 00:13:00 7.3 Animating Fireworks with the Repeater Effect 00:15:00 Module: 08 8.1 Removing Green Screen Background 00:07:00 8.2 Adding a Background that Matches the Foreground 00:08:00 8.3 Adding Motion to a Still Image with the Puppet Tool 00:06:00 8.4 Adding Movement with the Ripple Effect 00:06:00 Module: 09 9.1 Intro to 3D 00:10:00 9.2 Swinging 3D Text Animation 00:12:00 9.3 Build Out Your 3D Composition 00:06:00 9.4 Animating Our 3D Scene 00:08:00 9.5 Create Stars in After Effects 00:05:00 Module: 10 10.1 Using the Rotoscope Tool 00:07:00 10.2 Cleaning Up Your Edges 00:07:00 10.3 Finishing Our Rotobrush Animation 00:08:00 Module: 11 11.1 Easy Screen Replacement with Masks 00:10:00 11.2 Replacing a Screen Version 2 00:14:00 11.3 Screen Replacement with Mocha 00:08:00 Module: 12 12.1 Using the Puppet Pin Tool 00:05:00 12.2 Animating Your Puppet Pins 00:03:00 12.3 Animated Blinking Eyes 00:08:00 12.4 Adding Perspective with Animated Clouds 00:07:00 Module: 13 13.1 Applying Text Animation Presets 00:06:00 13.2 Create a page Turn Effect with CC page Turn 00:10:00 13.3 Radial and Linear wipes 00:03:00 13.4 Color Correction in After Effects 00:04:00 Module: 14 14.1 Motion Tracking Basics 00:10:00 14.2 Tracking Text and Visual Effects to Video Clip 00:06:00 14.3 Tracking Rotation and Scale 00:12:00 14.4 Adding Details to Our Text 00:04:00 Module: 15 15.1 Intro to Character Animation 00:02:00 15.2 Design Your Character 00:15:00 15.3 Rigging Your Character 00:03:00 15.4 animation Our Character 00:10:00 15.5 Adding the Animated Background 00:09:00 15.6 Adding Details to Character Movement 00:07:00 15.7 Adding the Paper Cut Out Look 00:06:00 Module: 16 16.1 Exporting an H264 File From After Effects 00:07:00 16.2 Exporting from After Effects with a Transparent Background 00:04:00 16.3 Exporting from After Effects through Adobe Media Encoder 00:05:00 16.4 Create an Animated GIF from After Effects 00:07:00 Module: 17 17.1 Audio Tips for After Effects 00:03:00 17.2 Working with Premiere Pro 00:06:00 Module: 18 18.1 Expressions Basics 00:07:00 18.2 Animate a Flickering with Expressions 00:18:00 Module: 19 19.1 Conclusion 00:01:00
A mixed ability class for anyone wishing to continue/advance their scentwork training and, those just starting out.
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Meditation & Mindfulness Training for Teachers Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Meditation & Mindfulness Training for Teachers Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Meditation & Mindfulness Training for Teachers Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Meditation & Mindfulness Training for Teachers Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Meditation & Mindfulness Training for Teachers? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Meditation & Mindfulness Training for Teachers there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Meditation & Mindfulness Training for Teachers course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Meditation & Mindfulness Training for Teachers does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Meditation & Mindfulness Training for Teachers was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Meditation & Mindfulness Training for Teachers is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Introduction Meditation 00:03:00 Welcome to the Course & What You Will Learn 00:04:00 What Is Meditation 00:04:00 Science-Based Benefits Of Meditation 00:08:00 The Difference Between Meditation And Relaxation 00:02:00 Common Myths About Meditation 00:07:00 The Different Types Of Meditation 00:07:00 Section 02: The Nervous System & Meditation Nervous System Introduction 00:03:00 The Somatic Nervous System Explained 00:04:00 The Autonomic Nervous System Explained 00:08:00 The Vagus Nerve & Why It's Important For Relaxation 00:02:00 How To Stimulate The Vagus Nerve 00:06:00 Section 03: Breathing Exercises Breathing Exercises Introduction 00:03:00 Belly Breathing Exercises 00:03:00 Alternate Nostril Breathing 00:04:00 2-1 Breathing 00:03:00 4-7-8 Breathing 00:03:00 Which Breathing Exercise Should You Use? 00:03:00 Section 04: Preparing For Your First Meditation Sessions Meditation Preparation Introduction 00:01:00 Where And When To Meditate 00:05:00 What To Wear During Meditation 00:02:00 Lying Down vs Sitting Up: Which Should You Do? 00:05:00 The Different Meditation Positions Explained 00:05:00 Seven Point Meditation Posture 00:05:00 Finding Your Why 00:04:00 Section 05: Guided Meditations Guided Meditation Introduction 00:02:00 5 Minute Relaxation Meditation 00:05:00 10 Minute Body Scan Meditation 00:10:00 15 Minute Sleep Meditation 00:16:00 20 Minute Self Love Meditation 00:20:00 Calming City Rain 00:11:00 Peaceful Summer Wind 00:10:00 Relaxing Ocean Waves 00:11:00 Section 06: Tips for Meditation Beginners Beginner Tips Introduction 00:02:00 Common Struggles And Beginner Problems Solved 00:11:00 What To Expect When Meditating Daily 00:11:00 How To Develop The Habit Of Meditation 00:05:00 Popular Meditation Terms Explained 00:04:00 Section 07: Meditation And Mindfulness Meditation & Mindfulness Introduction 00:01:00 The Difference Between Meditation And Mindfulness 00:03:00 Creating A Mindful Morning Routine 00:09:00 How To Learn Mindful Eating 00:04:00 Mindfulness, Meditation & Spirituality 00:04:00 Section 08: Guiding others With Meditation Guiding Others Introduction 00:02:00 The Roles & Responsibilities Of A Meditation Coach 00:03:00 What Your Clients Expect From You As Their Coach 00:04:00 Getting To Know Your Client & Building Rapport 00:07:00 How To Create A Meditation Program For Clients 00:08:00 How To Set SMART Goals 00:06:00 How To Motivate Clients 00:07:00 Section 09: Resources Resource - Meditation & Mindfulness Training for Teachers 00:00:00
Unravel the complexities of financial markets with the 'Day Trading & Scalping Strategies' course. This program is a comprehensive guide for those aspiring to master the art of quick, profitable trading. The course begins with an introduction to the fundamental concepts of day trading and scalping, setting a solid foundation for more advanced strategies. Learners are introduced to a variety of tools and techniques, each designed to navigate the fast-paced world of short-term trading. The curriculum is crafted to ensure a deep understanding of market dynamics and the skills needed to make informed trading decisions. Advance through the course to explore specialized strategies using tools like MACD, Moving Averages, RSI, and EMA's, each section providing a detailed approach to utilizing these indicators effectively. The course also emphasizes the critical aspect of risk management, ensuring traders are well-equipped to handle market volatility. As you progress, you'll encounter strategies tailored for different markets, including cryptocurrencies, forex, and stocks, offering a broad perspective on day trading and scalping techniques. The final section provides bonus content, further enriching your trading toolkit. Whether you're a novice looking to enter the world of trading or an experienced trader seeking to refine your strategies, this course offers valuable insights and practical skills. Learning Outcomes Understand the principles and techniques of day trading and scalping. Develop skills in utilizing MACD, Moving Averages, RSI, and EMA's for trading strategies. Master the art of risk management in day trading. Learn specialized strategies for trading in crypto, forex, and stock markets. Enhance decision-making abilities in fast-paced trading environments. Why choose this Day Trading & Scalping Strategies course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Day Trading & Scalping Strategies course for? Individuals interested in learning day trading and scalping techniques. Traders seeking to diversify their strategy portfolio. Beginners aiming to enter the financial trading market. Investors looking to enhance their short-term trading skills. Finance professionals seeking advanced trading strategies. Career path Day Trader: £30,000 - £100,000+ Financial Analyst: £35,000 - £60,000 Risk Manager: £40,000 - £70,000 Trading Strategy Consultant: £45,000 - £80,000 Cryptocurrency Trader: £30,000 - £90,000+ Forex Trader: £30,000 - £100,000+ Prerequisites This Day Trading & Scalping Strategies does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: Introduction Introduction to the Course 00:04:00 Section 02: Risk Management Introduction to Risk Management 00:02:00 What a Risk Management? 00:03:00 Why Risk Management is So Important 00:18:00 Why You Have to Manage Your Risk 00:18:00 My Risk Management System 00:12:00 You Can't Progress in Something That You Don't Measure 00:09:00 Section 03: Professional Day trading/Scalping strategy with MACD Introduction 00:02:00 Trading on 2 different timeframe 00:10:00 How to add it to your screen 00:05:00 The rules that you have to follow 00:15:00 Let's practice it 00:30:00 Results from the practice 00:10:00 Class project 00:01:00 Section 04: Day trading / scalping PRO strategy with Moving averages Introduction 00:04:00 How to put it on your screen 00:05:00 The criteria needed 00:19:00 Entries, exits and stop losses practice 00:24:00 51% profits on the account in 6 weeks on 1 pair 00:15:00 Class project 00:01:00 Section 05: Day trading / scalping strategy with RSI and EMA's Introduction 00:03:00 The setup 00:09:00 The Criteria 00:14:00 Practice 00:30:00 22 % profit on account in 30 trades 00:14:00 68 % Win Rate 00:01:00 Section 06: Day trading strategies with Stochastic indicator and EMA's Introduction 00:03:00 Why you have to be using multiple timeframes 00:09:00 Introduction to using Stochastic indicator with an EDGE 00:08:00 First strategy - How to set it up on your chart 00:07:00 First strategy - Criteria 00:30:00 First strategy - Practice 00:20:00 Second strategy - Criteria 00:12:00 Second strategy - Practice 00:15:00 Class project 00:01:00 Section 07: 2 Scalping/ Day trading strategies for Crypto/Forex/Stocks Introduction 00:03:00 The first Scalping / Day trading strategy 00:14:00 Volatility is key 00:08:00 Practice of the First strategy 00:17:00 Second scalping / day trading strategy and how to set it up 00:04:00 Criteria for the second strategy 00:04:00 Backtesting the second strategy 00:23:00 Class project 00:01:00 Section 08: Bonus How to Know When to Take Profits 00:35:00 Hull Moving Average 00:06:00 7 Habits Belief of Successful Traders 00:17:00 Momentum Play with Multiple Timeframes 00:20:00 Assignment Assignment - Day Trading & Scalping Strategies in 2021 00:00:00
Microsoft Office word is a word processor that allows you to type, format and design your written document. The Microsoft Office 2016 Word Complete Video Course - Beginner, Intermediate & Advanced covers a complete step-by-step guide for becoming a prolific user of the application. The course is sectioned into three parts - beginner, intermediate and advanced. The course contents are graded according to the level of complexity. The course starts with the basic concepts of the program by introducing the system of opening a word file or saving a file. As the course develops, you will learn the advanced features so that you may not face difficulty while learning. The course covers everything you need to know about the program. You will learn paragraph formatting, managing lists, creating tables, Thesaurus, spell check, comments, margins, printing. In the intermediate section, you will know how to use the editing tools, placing and sizing images, wrapping text around images, and using borders and effects, etc. Finally, you will master the advanced features of Microsoft Word such as using footnotes and endnotes, inserting bibliographies and indexes, using comments, etc. In short, the Microsoft Office 2016 Word Complete Video Course - Beginner, Intermediate & Advanced course will prepare you to use the program efficiently. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Microsoft Office 2016 Word Complete Video Course - Beginner, Intermediate & Advanced is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Microsoft Office 2016 Word Complete Video Course - Beginner, Intermediate & Advanced is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Microsoft Office 2016 Word - Beginner Getting Started with Word Navigate in Microsoft Word FREE 00:12:00 Create and Save Word Documents 00:24:00 Manage Your Workspace 00:06:00 Edit Documents 00:16:00 Preview and Print Documents 00:04:00 Customize the Word Environment 00:08:00 Formatting Text and Paragraphs Apply Character Formatting 00:17:00 Control Paragraph Layout 00:19:00 Align Text Using Tabs 00:07:00 Display Text in Bulleted or Numbered Lists 00:03:00 Apply Borders and Shading 00:04:00 Working More Efficiently Make Repetitive Edits 00:06:00 Apply Repetitive Formatting 00:10:00 Use Styles to Streamline Repetitive Formatting Tasks 00:14:00 Managing Lists Sort a List 00:05:00 Format a List 00:06:00 Adding Tables Insert a Table 00:07:00 Modify a Table 00:06:00 Format a Table 00:03:00 Convert Text to a Table 00:04:00 Inserting Graphic Objects Insert Symbols and Special Characters 00:04:00 Add Images to a Document 00:11:00 Controlling Page Appearance Apply a Page Border and Color 00:03:00 Add Headers and Footers 00:06:00 Control Page Layout 00:05:00 Add a Watermark 00:04:00 Preparing to Publish a Document Check Spelling Grammar and Readability 00:07:00 Use Research Tools 00:06:00 Check Accessibility 00:03:00 Save a Document to Other Formats 00:04:00 Workbooks - Microsoft Office 2016 Word (Beginner) Workbooks - Microsoft Office 2016 Word Beginners 00:00:00 Microsoft Office 2016 Word - Intermediate Organizing Content Using Tables and Charts Sort Table Data FREE 00:07:00 Control Cell Layout 00:08:00 Perform Calculations in a Table 00:10:00 Create a Chart 00:11:00 Add an Excel Table to a Word Document 00:05:00 Customizing Formats Using Styles and Themes Create and Modify Text Styles 00:17:00 Create Custom List or Table Styles 00:07:00 Apply Document Themes 00:09:00 Inserting Content Using Quick Parts Insert Building Blocks 00:10:00 Create and Modify Building Blocks 00:07:00 Insert Fields Using Quick Parts 00:10:00 Using Templates to Automate Document Formatting Create a Document Using a Template 00:09:00 Create a Template 00:10:00 Manage Templates with the Template Organizer 00:05:00 Controlling the Flow of a Document Control Paragraph Flow 00:07:00 Insert Section Breaks 00:04:00 Insert Columns 00:05:00 Link Text Boxes to Control Text Flow 00:09:00 Simplifying and Managing Long Documents Insert Blank and Cover Pages 00:05:00 Insert an Index 00:09:00 Insert a Table of Contents 00:06:00 Insert an Ancillary Table 00:10:00 Manage Outlines 00:06:00 Create a Master Document 00:09:00 Using Mail Merge to Create Letters, Envelopes, and Labels The Mail Merge Feature 00:23:00 Merge Envelopes and Labels 00:08:00 Workbooks - Microsoft Office 2016 Word (Intermediate) Workbooks - Microsoft Office 2016 Word Intermediate 00:00:00 Microsoft Office 2016 Word - Advanced Manipulating Images Integrate Pictures and Text FREE 00:15:00 Adjust Image Appearance 00:09:00 Insert Other Media Elements 00:02:00 Using Custom Graphic Elements Create Text Boxes and Pull Quotes 00:06:00 Add WordArt and Other Text Effects 00:05:00 Draw Shapes 00:07:00 Create Complex Illustrations with SmartArt 00:08:00 Collaborating on Documents Prepare a Document for Collaboration 00:09:00 Mark Up a Document 00:06:00 Review Markups 00:04:00 Merge Changes from Other Documents 00:06:00 Adding Document References and Links Add Captions 00:06:00 Add Cross References 00:08:00 Add Bookmarks 00:05:00 Add Hyperlinks 00:06:00 Insert Footnotes and Endnotes 00:05:00 Add Citations and a Bibliography 00:11:00 Securing a Document Suppress Information 00:07:00 Set Formatting and Editing Restrictions 00:06:00 Restrict Document Access 00:02:00 Add a Digital Signature to a Document 00:04:00 Using Forms to Manage Content Create Forms 00:09:00 Modify Forms 00:03:00 Automating Repetitive Tasks with Macros Automate Tasks by Using Macros 00:10:00 Create a Macro 00:19:00 Workbooks - Microsoft Office 2016 Word (Advanced) Workbooks - Microsoft Office 2016 Word Advanced 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
This course will guide you on how to design a responsive website from scratch without any previous experience in Adobe XD. You will also learn the principles of UI and UX and get your design ready for coding.
Are you a sweet tooth enthusiast dreaming of mastering the art of confectionery and chocolate making? Our Confectionery / Chocolate Course is your gateway to unlocking the secrets behind exquisite chocolates and mouth-watering confections. This course is meticulously designed to transform your passion into skill, whether you're a hobbyist or an aspiring professional in the culinary world. Indulge in the world of sweets and learn to create stunning, delectable treats that will wow any audience. Why Choose Our Confectionery / Chocolate Course? ð« Unlock Your Creativity Confectionery and chocolate making are as much about creativity as they are about technique. Our course will help you unleash your inner artist, guiding you through the process of crafting beautiful, unique sweets. You'll learn to blend flavors, colors, and textures, turning simple ingredients into edible masterpieces. ð¬ Master Essential Techniques From tempering chocolate to creating intricate sugar sculptures, this course covers a wide range of essential techniques. You'll gain hands-on experience in a professional setting, ensuring you understand both the science and the art behind each method. By the end of the course, you'll have a solid foundation in confectionery and chocolate making, ready to tackle any recipe with confidence. ð« High-Quality Instruction Our instructors are seasoned professionals with years of experience in the confectionery and chocolate industry. They bring a wealth of knowledge and passion to the classroom, offering personalized guidance and insider tips that you won't find in any book. Learn from the best and gain insights that will set you apart in the world of sweets. ð¬ Comprehensive Learning Experience The Confectionery / Chocolate Course is designed to be comprehensive, covering everything from the basics to advanced techniques. You'll start with fundamental skills like chocolate tempering and move on to more complex creations such as truffles, pralines, and sugar art. Each module builds on the last, ensuring a cohesive and thorough learning experience. ð« Hands-On Practice Theory is important, but practice makes perfect. Our course emphasizes hands-on learning, giving you plenty of opportunities to practice your skills. Work with high-quality ingredients and professional-grade equipment to create a wide variety of confections and chocolates. You'll leave the course with a portfolio of your creations and the confidence to replicate them on your own. ð¬ Networking Opportunities Join a community of like-minded individuals who share your passion for confectionery and chocolate. Our course fosters a collaborative environment where you can exchange ideas, share experiences, and build lasting connections. These relationships can be invaluable as you pursue your confectionery and chocolate-making dreams. ð« Career Advancement Whether you're looking to start a new career or enhance your current culinary skills, our course provides valuable credentials that can help you stand out. With a certificate of completion from our Confectionery / Chocolate Course, you'll have a tangible asset to showcase your expertise to potential employers or clients. Who is this for? ð Aspiring Confectioners and Chocolatiers If you dream of becoming a professional confectioner or chocolatier, this course is the perfect starting point. Gain the skills and knowledge needed to excel in the industry, from foundational techniques to advanced artistry. Our course prepares you for a successful career in the sweet world of confectionery and chocolate making. ð½ï¸ Culinary Professionals Already working in the culinary field? Expand your skill set and diversify your offerings with our comprehensive course. Whether you're a chef, pastry artist, or baker, adding confectionery and chocolate expertise to your repertoire can enhance your career and open new opportunities for creativity and business growth. ð Hobbyists and Enthusiasts If you have a passion for sweets and a desire to create stunning confections at home, this course is for you. Learn from the best and bring professional techniques to your kitchen. Impress your friends and family with your newfound skills, and turn your hobby into a fulfilling and enjoyable experience. ð« Entrepreneurs Thinking about starting your own confectionery or chocolate business? Our course provides the essential knowledge and practical skills you need to succeed. From mastering the basics to understanding the intricacies of production, you'll be well-equipped to turn your entrepreneurial dreams into reality. Career Path ð« Professional Chocolatier As a professional chocolatier, you can work in a variety of settings, from high-end chocolate shops to large-scale manufacturers. Create beautiful and delicious chocolate products, from classic bars and truffles to innovative, artistic confections. Your expertise will be in demand in the luxury food market, allowing you to carve out a niche and build a loyal customer base. ð¬ Confectionery Specialist Specialize in the broader field of confectionery, creating a wide range of sweet treats. From candy and gummies to nougat and caramels, your skills will be versatile and highly sought after. Work in specialized confectionery shops, bakeries, or as an independent artisan, crafting unique and delicious products. ð½ï¸ Pastry Chef Expand your culinary repertoire as a pastry chef with a focus on confectionery and chocolate. Create stunning desserts and sweet courses that elevate any dining experience. Your expertise will make you a valuable asset in high-end restaurants, hotels, and catering companies. ðª Entrepreneur Use your skills and knowledge to start your own confectionery or chocolate business. From small artisanal shops to larger-scale operations, the opportunities are endless. Create your own brand, develop unique products, and build a business that reflects your passion and creativity. ð Instructor Share your knowledge and passion by becoming an instructor yourself. Teach aspiring confectioners and chocolatiers, passing on the skills and techniques you've mastered. Work in culinary schools, community colleges, or offer private classes and workshops. ð Food Writer/Blogger Combine your love of sweets with your talent for writing. Share your confectionery and chocolate-making journey through a blog, book, or magazine. Provide recipes, tips, and insights that inspire others to explore the world of sweets. Frequently Asked Questions (FAQ) â What will I learn in the Confectionery / Chocolate Course? In this course, you'll learn a wide range of techniques and skills related to confectionery and chocolate making. This includes chocolate tempering, molding, and decorating, as well as creating various confections such as truffles, pralines, nougat, caramels, and sugar art. You'll also gain insights into the science behind these processes and how to troubleshoot common issues. â Do I need any prior experience to enroll in this course? No prior experience is required to enroll in the Confectionery / Chocolate Course. The course is designed to accommodate beginners as well as those with some culinary background. Our instructors will guide you through the basics and gradually introduce more advanced techniques. â What equipment and ingredients will I need? You will need access to basic kitchen equipment such as mixing bowls, spatulas, and baking sheets, as well as some specialized tools like a chocolate thermometer, molds, and piping bags. High-quality ingredients are essential for achieving the best results, so be prepared to invest in good chocolate, sugars, and flavorings. A detailed list will be provided upon enrollment. â How long is the course? The duration of the Confectionery / Chocolate Course varies depending on the format and intensity. It can range from a few weeks for an intensive workshop to several months for a more comprehensive program. Check the specific course details for the exact timeline. â Is this course available online or only in-person? Our course is available in both online and in-person formats. The online option provides flexibility for those with busy schedules or who prefer to learn from the comfort of their home. The in-person option offers a more hands-on experience with direct access to our instructors and professional-grade equipment. â Will I receive a certificate upon completion? Yes, upon successful completion of the Confectionery / Chocolate Course, you will receive a certificate that acknowledges your skills and knowledge in confectionery and chocolate making. This certificate can be a valuable addition to your resume or portfolio. â What career opportunities can I pursue after completing this course? After completing the course, you can pursue various career paths such as a professional chocolatier, confectionery specialist, pastry chef, entrepreneur, instructor, or food writer/blogger. The skills and knowledge you gain will open up numerous opportunities in the culinary and food industries. â How do I enroll in the Confectionery / Chocolate Course? Enrolling in the course is easy! Simply visit our website, choose the course format that suits you best (online or in-person), and follow the registration instructions. If you have any questions, our support team is here to help you every step of the way. â Can I get a refund if I'm not satisfied with the course? We strive to provide the highest quality education and ensure our students are satisfied. However, if for any reason you are not satisfied with the course, we offer a refund policy. Please refer to our website for detailed information on our refund terms and conditions. Conclusion Embark on a sweet journey with our Confectionery / Chocolate Course and transform your passion into a skill. Whether you aspire to be a professional chocolatier, expand your culinary expertise, or simply indulge in a creative hobby, this course is your gateway to the world of exquisite confections and chocolates. Enroll today and start crafting your delicious future! Course Curriculum Module 1 Chocolate Making Basics Chocolate Making Basics 00:00 Module 2 Moulds and Packaging Moulds and Packaging 00:00 Module 3 Chocolate For Celebrations Chocolate For Celebrations 00:00 Module 4 Finishing Up Finishing Up 00:00
Highlights of the Course Course Type: Online Learning Duration: 2 hours 32 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about personal trainer or fitness trainer Understand the core competencies and principles of personal trainer or fitness trainer Explore the various areas of personal trainer or fitness trainer Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert personal trainer or fitness trainer Weight Loss and Building Muscle Online Training Course Master the skills you need to propel your career forward in personal trainer or fitness trainer. This course will equip you with the essential knowledge and skillset that will make you a confident personal trainer or fitness trainer and take your career to the next level. This comprehensive weight loss and building muscle course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this weight loss and building muscle course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective personal trainer or fitness trainer practice and equip you with the essential skills, confidence and competence to assist you in the personal trainer or fitness trainer industry. You'll gain a solid understanding of the core competencies required to drive a successful career in personal trainer or fitness trainer. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for personal trainer or fitness trainer or for people who are aspiring to specialise in personal trainer or fitness trainer. Enrol in this weight loss and building muscle course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive weight loss and building muscle course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this personal trainer or fitness trainer can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This weight loss and building muscle course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This weight loss and building muscle course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This weight loss and building muscle course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction 00:02:00 In Depth Overview 00:03:00 The Science Behind Building Muscle & Losing Fat Most Common Beginner Mistakes 00:04:00 Step-By-Step Fat Loss Formula 00:06:00 Muscle Hypertrophy - The science Explained 00:03:00 The Two Rules Of Successful Dieting And Nutrition 00:10:00 The Best Supplements For Beginners 00:04:00 How To Create A Bulking Diet 00:04:00 How To Create A Cutting Diet 00:04:00 The Right Pre-Workout Meal 00:03:00 The Right Post-Workout Meal 00:01:00 Cheat Days & Cheat Meals 00:04:00 Beginner Workout Program Workout Plan 00:06:00 The Role Of Cardio In Your Workout 00:03:00 What About Abs? 00:03:00 How To Progress And See Results 00:02:00 How To Correctly Warm Up 00:03:00 5 Most Important Aspects Of Lifting Form 00:03:00 Bench Press 00:01:00 Squat 00:01:00 Deadlift 00:01:00 Military Press 00:01:00 Barbell Row (Overhand Grip) 00:01:00 Barbell Row (Underhand Grip) 00:01:00 Pull-Up 00:01:00 Lat Pulldown (as an alternative for pullups) 00:01:00 Hammer Curls 00:01:00 Hammer Rope Curls 00:01:00 Triceps Extensions 00:01:00 Tricep Rope Pushdown 00:01:00 Advanced Workout Program How to break through a strength plateau 00:06:00 How To Deload 00:04:00 Supplements Explained Protein Powder 00:05:00 Creatine 00:04:00 BCAAs 00:04:00 Glutamine 00:04:00 Tribulus 00:01:00 Motivation & Goal Setting More Tips On How To Stay Motivated 00:01:00 Warp-Up And Conclusion Bonus: Meal Planning Explained 00:04:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00 Assessment Assessment - Building Muscle and Weight Loss 00:10:00