292 Courses

Strategic Approaches Mental Health and Wellbeing: Self Care

5.0(2)

By Studyhub UK

Strategic Approaches Mental Health and Wellbeing: Self Care
Delivered Online On Demand1 hour 36 minutes
£10.99

Mental Health Self-Care Course

By Training Express

Mental Health Self-Care Course
Delivered Online On Demand
£12

Mental Health, Self Care & Positive Psychology- Improving The Lives Of Children & Youth

By Compliance Central

Mental Health, Self Care & Positive Psychology- Improving The Lives Of Children & Youth
Delivered Online On Demand20 hours
£47

Mental Health & Self Care - Improving The Lives Of Children & Youth - 8 Courses Bundle

By NextGen Learning

Mental Health & Self Care - Improving The Lives Of Children & Youth - 8 Courses Bundle
Delivered Online On Demand33 hours
£39

BUILDING RESILIENCE IN STAFF TEAMS

By Inclusive Solutions

New Covid 19 inspired course to deepen participants understanding of stress, trauma and anxiety. We will work with them to strengthen them and build resilience. This work is particularly relevant to school and other teams returning to school post Covid-19 lock down experiences or similar. The training can be delivered virtually on Teams or Zoom or face to face safely. Course Category Team Building Leadership Emotional needs Description In this course we deepen participants understanding of stress, trauma and anxiety and will work with them to strengthen them and build resilience. This work is particularly relevant to school and other teams returning to school post Covid-19 lock down experiences or similar. The training can be delivered virtually on Teams or Zoom or face to face safely.  Learning Objectives Participants will: Deepen their understanding of stress, trauma and anxiety Develop creative resources for self-care Experience a reflective space in which they feel heard and validated Share narratives and strategies and develop solidarity Create a shared vision for achieving resilience within teams Who Is It For? Any team that is returning to workplace following Covid-19 lockdown or other traumatic events Any team that wants to build strength and resilience Course Content Overview of session, goals and ground rules Confidential listening: story so far… experiences shared – opportunity for mutual support. All shared in strictest confidence unless serious or dangerous. What we know about staying strong and resilient – taught input with short activities covering: Understanding anxiety and stress and how to manage/process both – what’s there already/what’s needed – building a resilience toolkit. What to do about eating, sleeping and worrying? The nature of change and chaos Building trust in each other – with activity The impact of trauma Empowering cooperative teamwork Importance of nurture and inclusion The long view – the power of individual people in our lives who really care and the impact we each make on young people Share collective ideas and resources for building strength Shared vision for a strong, resilient staff – teams that are abiding, constant, durable, established, fast, firm, lasting, firm but flexible, reliable, secure, sound, steadfast, strong, sturdy, sure and well-founded.

BUILDING RESILIENCE IN STAFF TEAMS
Delivered in UK Wide Travel Costs or OnlineFlexible Dates
£1800 to £2500

Developing Mental Health Awareness

By Starling

Boost your knowledge of mental health and gain insights to enable you to understand the stigma, recognise common issues, learn self-care strategies for wellbeing, and build confidence to assist those facing mental health challenges.

Developing Mental Health Awareness
Delivered OnlineFri, Dec 609:00
£95

Pregnancy Wellness: A Guide to Health and Self-Care Course

By Training Express

Pregnancy Wellness: A Guide to Health and Self-Care Course
Delivered Online On Demand
£12

One to one coaching consultation for well-being

5.0(2)

By Rachel New Dating and Relationships Coach

Work with Rachel to enhance your well-being and improve your quality of life. Reduce anxiety and stress, develop time management strategies, set goals, explore your purpose and values, improve confidence and self-worth, work on self-care and self-compassion, explore your limiting beliefs, regulate your emotions, manage chronic fatigue, improve your resilience, and much more.

One to one coaching consultation for well-being
Delivered OnlineFlexible Dates
£70

Tired of the Burnt Out Blues - Double Click on Self Care with Agility

By IIL Europe Ltd

Tired of the Burnt Out Blues - Double Click on Self Care with Agility
Delivered Online On Demand15 minutes
£15

Tired of the Burnt Out Blues - Double Click on Self Care with Agility

By IIL Europe Ltd

Tired of the Burnt Out Blues - Double Click on Self Care with Agility
Delivered Online On Demand45 minutes
£15