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ACT Therapy for Social Anxiety Disorder

4.3(43)

By John Academy

Course overview Severe stress leads to social anxiety and is a massive barrier to success. It can affect your daily routine, work and relationship. Social Anxiety disorder has a detrimental effect on your mental and physical health. However, learning the coping skills of Acceptance and Commitment Therapy can build your inner strength and improve your social interaction with others. In this ACT Therapy for Social Anxiety Disorder course, you will learn Acceptance and Commitment Therapy techniques to calm your social anxiety. We will introduce you to ACT's core processes for psychological flexibility. You will determine the factors that trigger social anxiety and understand the process of social anxiety diagnosis. Next, you will learn about the social components of safety behavior and determine the benefits of mindfulness in social anxiety. Finally, you will get to grips with the specific skills to manage your overwhelming thoughts on your own, feel better and get through the day.  Learning outcomes Develop a comprehensive understanding of social anxiety Have a better grasp of how ACT works Be able to identify what triggers social anxiety Understand the types of safety behaviors Explore the fundamental aspects of mindfulness Discover the muscle relaxation exercises Learn about the thought diffusion techniques Who Is This Course For? This Diploma in Managerial Accounting course is recommended to anyone interested in learning the ACT fundamentals and how it treats social anxiety disorders. In addition, the skills gained from this training will provide excellent opportunities for career advancement.  Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The ACT Therapy for Social Anxiety Disorder Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Mental Health Support Worker Mental Health Nurse Meditation & Energy Healing Educator Section 01 Introduction 00:03:00 What is ACT 00:06:00 Defining Social Anxiety 00:03:00 Diagnosis of Social Anxiety 00:04:00 Situations That Trigger Social Anxiety 00:01:00 Section 02 Four Component of Safety Behavior 00:02:00 Types of Safety Behaviors 00:05:00 Knowing What Really Matters 00:10:00 Section 03 Mindfulness 00:03:00 Anapana Meditation 00:05:00 Acceptance of Bodily Sensations 00:04:00 Vipassana Meditation 00:08:00 Being with Anxiety 00:03:00 Section 04 Introduction 00:01:00 Types of Anxiety Thought 00:07:00 The Thought That 00:02:00 Labelling Effect 00:01:00 Ditching the Meaning 00:02:00 Waterfall Metaphor 00:01:00 Bringing It All Together 00:02:00 Wrap up 00:01:00 Section 05 Bonus Cognitive Defusion 00:11:00 Self as Context 00:14:00 Resources Resources - ACT Therapy for Social Anxiety Disorder 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

ACT Therapy for Social Anxiety Disorder
Delivered Online On Demand1 hour 39 minutes
£18

Mindfulness and Meditation Masterclass

4.5(3)

By Studyhub UK

In a fast-paced world where stress and anxiety plague our daily lives, the need for mindfulness and meditation has never been more critical. Recent reports highlight a surge in meditation-related issues across the UK, emphasising the urgency for a comprehensive solution. Our "Mindfulness and Meditation Masterclass" stands as a beacon of tranquillity, offering a holistic approach to mental well-being. This Mindfulness and Meditation Masterclass is meticulously designed to address the challenges of modern life, providing a transformative journey towards self-discovery and inner peace. This Mindfulness and Meditation Masterclass Bundle Consists of the following Premium courses: Course 01: Mindfulness and Self Control Course 02: Yoga & Meditation Course 03: Using Mindfulness at Work for Productivity Course 04: Mental Health with Positive Psychology Course 05: Arts Therapy and Therapeutic Art Course 06: Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness Course 07: Mindfulness, Yoga & Meditation Course 08: Compassion Focused Therapy Course 09: Social Anxiety Therapy Course 10: Overcome Overthinking and Worrying Course 11: Meditation & Mindfulness Course 12: Cognitive Behavioural Therapy (CBT) Training Course 13: The Power of Thoughts Course 14: Mindful Listening Course 15: Overcoming OCD with Mindfulness & CBT Course 16: Diploma in Alternative Medicine Course 17: Applied Meditations by Marcus Aurelius : Philosophy of a Stoic Course 18: Mindfulness Training: The Lost Art of Being Present Course 19: Overcoming Bipolar Disorder Course 20: Overcoming Complex PTSD 10 Extraordinary Career Oriented courses that will assist you in reimagining your thriving techniques- Course 01: Effective Communication Skills Diploma Course 02: Business Networking Skills Course 03: Influencing and Negotiation Skills Course 04: Delegation Skills Training Course 05: Time Management Course 06: Leadership Skills Training Course 07: Decision Making and Critical Thinking Online Course Course 08: Emotional Intelligence and Social Management Diploma Course 09: Assertiveness Skills Course 10: Touch Typing Complete Training Diploma Learning Outcomes: Upon completion of this Health and Wellbeing Essentials: Holistic Living bundle, you should be able to: Master mindfulness for enhanced self-control and emotional resilience. Apply yoga and meditation techniques for holistic well-being. Boost productivity at work through the integration of mindfulness. Cultivate positive mental health using principles of positive psychology. Harness the therapeutic benefits of art for emotional expression and healing. Transform lives with Acceptance and Commitment Therapy (ACT) principles. Embark on a voyage through various therapeutic modalities, from traditional practices like Yoga and Meditation to cutting-edge approaches such as Acceptance and Commitment Therapy (ACT). Immerse yourself in the wisdom of Marcus Aurelius' Stoicism and learn to harness the power of thoughts through Cognitive Behavioural Therapy (CBT). From conquering social anxiety to overcoming overthinking, each module equips you with practical tools to navigate life's complexities. Join us on the Mindfulness and Meditation Masterclass to rediscover the lost art of being present, unlocking a profound understanding of the mind and laying the foundation for a more fulfilling life. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Professionals striving for work-life balance and increased productivity. Anyone facing challenges related to anxiety, stress, or overthinking. Individuals interested in alternative medicine and holistic healing. Those seeking to overcome social anxiety or bipolar disorder. Anyone fascinated by the philosophy of Stoicism and applied meditations. Individuals looking to navigate complex PTSD with mindfulness. Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Mindfulness and Meditation Masterclass course, all you need is - A smart device A secure internet connection And a keen interest in Mindfulness and Meditation Career path Meditation and Mindfulness Coach - •30,000 to •50,000. Alternative Medicine Practitioner - •35,000 to •60,000. Mental Health and Well-being Consultant - •40,000 to •70,000. Yoga Instructor and Therapist - •25,000 to •40,000. Arts Therapist - •35,000 to •55,000. Cognitive Behavioural Therapist - •45,000 to •75,000. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Mindfulness and Meditation Masterclass
Delivered Online On Demand7 days
£289

Keeping Yourself in Mind - JHD parents / family carers

By Huntington's Disease Association

Keeping Yourself in Mind: An ACT-informed programme for people supporting a family member with JHD We are pleased to invite you to our virtual course for parents and family carers of people living with Juvenile Huntington’s disease. The course will be run by Sarah Gunn, a clinical psychologist and researcher at the University of Leicester, and will be based on the principles of Acceptance and Commitment Therapy. Acceptance and Commitment Therapy is a therapeutic approach which focuses on learning to manage difficult thoughts and feelings, and to live a life which feels valuable and meaningful despite the struggles we encounter. This is an opportunity to explore the difficulties that can be associated with caring for a person with JHD (for you and within the family), to identify the values that matter most to you, and for you to think about how to move towards a more rich and valued life than you may have now. This is an eight-week course running from Wednesday 7 February to Wednesday 27 March 2024. The sessions will be on a Wednesday afternoon 1-2.30pm. Here is a very brief session outline: Week 1: Introductions: To ACT, to the programme, and to each other Week 2: Impacts of Juvenile Huntington’s on the “carer”* and wider family Week 3: Psychological wellbeing when supporting a person with Juvenile Huntington’s Week 4: Coping and adjustment: Living with, not battling against Week 5: What matters to you: Finding your values Week 6: Moving forward: Taking steps to align with your values Week 7: Living a valued life alongside Huntington’s: Plans and coping strategies Week 8: Reflection and ending: What’s next? *Note: Some people don’t like this term, so here we’re using it in quote marks. During the course, we will discuss which term would be preferred by the people attending. For more information on what information we collect and how we use it when booking onto one of our events, please see our privacy policy on our website.

Keeping Yourself in Mind - JHD parents / family carers
Delivered OnlineFlexible Dates
FREE

Acceptance & Commitment Therapy (ACT)

By Study Plex

Highlights of the Course Course Type: Online Learning Duration: 6 Hours 38 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about acceptance & commitment therapy Understand the core competencies and principles of acceptance & commitment therapy Explore the various areas of acceptance & commitment therapy Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert counsellor and therapist Acceptance & Commitment Therapy (ACT) Course Master the skills you need to propel your career forward in crime psychology & criminology. This course will equip you with the essential knowledge and skillset that will make you a confident crime psychologist & criminologist and take your career to the next level. This comprehensive acceptance & commitment therapy course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this acceptance & commitment therapy course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective crime psychology & criminology practice and equip you with the essential skills, confidence and competence to assist you in the crime psychology & criminology industry. You'll gain a solid understanding of the core competencies required to drive a successful career in crime psychology & criminology. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for crime psychologist & criminologist or for people who are aspiring to specialise in crime psychology & criminology. Enrol in this acceptance & commitment therapy course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive acceptance & commitment therapy course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this crime psychology & criminology can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This acceptance & commitment therapy course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This acceptance & commitment therapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This acceptance & commitment therapy course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction To The Course About The Tutor 00:03:00 About The Course 00:06:00 Introduction To The Course What is ACT 00:11:00 Steven C.Hayes and ACT 00:06:00 The Principles of ACT Relational Frame Theory (RFT) 00:15:00 Foundations of Acceptance and Commitment Therapy (ACT) 00:10:00 The Model of ACT 00:14:00 Why 'Stuck' But Not Broken 00:10:00 What is 'Psychological Flexibility' and Why it's Important 00:13:00 The Therapeutic Relationship in ACT 00:10:00 Core Processes in ACT Acceptance 00:13:00 Cognitive Defusion 00:11:00 Contacting The Present Moment (Being Present) 00:18:00 The Observing Self ('Self as Context') 00:12:00 Values (Understanding Your Values) 00:15:00 Committed Action 00:10:00 Positive Psychology and The Happiness Trap 'The Happiness Trap' 00:12:00 Getting 'Unstuck' 00:13:00 The Issues With Thoughts 00:11:00 Why 'Suppressing Thoughts' is Not Always Helpful 00:09:00 Experiential Avoidance 00:10:00 Acceptance Vs Letting Go 00:12:00 When Emotions Don,t Want to Disappear Why Self-Doubt is a 'Normal' Phenomena 00:13:00 Why Emotional Pain is so Persistent 00:15:00 Normalising Clients' Struggles With Their Emotions 00:11:00 Dealing With Feelings From 'The Past' 00:16:00 ACT in Practice The 'Passengers on The Bus' Exercise 00:11:00 'The Struggle Switch' Exercise 00:06:00 'Thanking Your Mind' Exercise 00:09:00 Positive Thinking and Cognitive Restructuring 00:13:00 ACT for Mental Health Disorders 00:13:00 Bonus Sections BONUS 1: Stress- and Anxiety Management 00:15:00 BONUS 2: Psychology of Alcohol & Drug Addictions 00:18:00 Thank You and Good Bye! Thank You and Good Bye 00:02:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Acceptance & Commitment Therapy (ACT)
Delivered Online On Demand
£19

Advanced Cognitive Behavioural Therapy (CBT)

By OnlineCoursesLearning.com

Advanced Cognitive Behavioural Therapy (CBT) Course Intellectual Behavioral Therapy (CBT) is a famous treatment worldview that is utilized in the treatment of melancholy, uneasiness, dietary issues, relationship issues and different reasons for mental misery. It is generally accessible on the NHS and there are numerous expert open doors for those with capabilities in this field. This course gives additional data and pragmatic direction for the individuals who are now acquainted with the fundamental thoughts and execution of CBT and are hoping to additionally expand their insight. You Will Learn: The hypothesis behind Cognitive Behavioral Therapy (CBT), its signs and its contraindications. The nuts and bolts of conduct neuroscience, the connection between the sensory system and conduct and how an establishing in this field will assist you with turning into a more compelling CBT professional. The key thoughts hidden three particular kinds of CBT treatment - Acceptance and Commitment Therapy (ACT), Behavioral Therapy (BT), and Cognitive Analytic Therapy (CAT) - and an outline of the strategies utilized by specialists of each approach. How CBT specialists approach the treatment cycle and how they utilize materials that direct them in aiding their customers roll out certain improvements to their lives. How CBT-E, a unique kind of CBT created for use in patients with dietary problems, works in treating dietary problem side effects and forestalling backslide. How CBT can be utilized to improve mind-set in individuals with melancholy and why intellectual twists are the way to getting misery. How CBT gives people a bunch of abilities that help decrease their feelings of anxiety and danger of burnout, how it tends to be utilized to fix nervousness issues, and why it is a decent treatment choice for a sleeping disorder. Why relationship troubles are so normal, how couples and families become secured broken examples of identifying with each other, and how CBT experts can help them adopt a better strategy to their connections. What is implied by the expression "dependence", the elements that keep a compulsion, and how a very much organized CBT program can break the cycles that make all the difference for habit. What to consider while setting out on a vocation as a specialist, including how to pick between private area and public area practice and how to meet your commitments under the law. Advantages of Taking This Course: You will find out about the intellectual, enthusiastic, social and neurological parts of mental trouble. You will acquire understanding into a few dysfunctional behaviors, including their causes and indications. This will be valuable on the off chance that you work, or wish to work, with customers or patients encountering these issues. You will find how human conduct is administered by outside and interior elements, which will help you sort out others' conduct both at home and at work. Your insight into CBT practices will place you in an advantageous position for a vocation in the aiding and clinical callings. You can concentrate from any area with a web association. Become familiar with the material whenever and at your own speed. Lifetime admittance to the course - no cutoff times. Acquire a perceived affirmation while finishing the course, which will improve your vocation possibilities.

Advanced Cognitive Behavioural Therapy (CBT)
Delivered Online On Demand
£50

Post-Traumatic Stress Disorder (PTSD) Counselling

4.5(3)

By Studyhub UK

Embark on a transformative journey with our 'Post-Traumatic Stress Disorder (PTSD) Counselling' course, a beacon of hope and healing for those touched by trauma. This course opens a window into understanding PTSD, not just as a clinical term but as a deeply personal experience that impacts lives profoundly. Your journey begins with an introduction that lays the groundwork for comprehending the complexities of trauma and its aftermath. As you navigate through the curriculum, you will gain insights into the nuances of PTSD, equipping you with the knowledge to understand and empathise with those affected. Moving forward, the course delves into integrating therapeutic techniques such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT) into both personal and professional practices. This holistic approach empowers you to manage anxiety and PTSD symptoms effectively. The course guides you through overcoming avoidance behaviours and handling difficult trauma-related thoughts, providing strategies to cope with intrusive memories, flashbacks, and nightmares. As you reach the concluding sections, you'll learn not just to survive but to thrive post-trauma, looking ahead with newfound strength and resilience. This course is more than an educational experience; it's a journey towards empowerment and recovery. Learning Outcomes Understand the fundamental concepts of trauma and PTSD. Learn to integrate CBT, DBT, and ACT techniques for managing PTSD. Develop strategies to handle anxiety and avoidance behaviours. Gain skills in coping with trauma-related memories and thoughts. Acquire techniques to thrive post-trauma and look towards a positive future. Why choose this Post-Traumatic Stress Disorder (PTSD) Counselling course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Post-Traumatic Stress Disorder (PTSD) Counselling course for? Mental health professionals seeking specialised knowledge in PTSD. Individuals personally affected by trauma and PTSD. Caregivers and support workers of those with PTSD. Emergency service personnel dealing with traumatic events. Anyone interested in understanding and supporting PTSD recovery. Career path PTSD Counsellor - £25,000 to £40,000 Clinical Psychologist - £31,000 to £51,000 Mental Health Nurse - £24,000 to £35,000 Psychotherapist - £26,000 to £48,000 Support Worker - £18,000 to £28,000 Crisis Intervention Specialist - £22,000 to £37,000 Prerequisites This Post-Traumatic Stress Disorder (PTSD) Counselling does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Post-Traumatic Stress Disorder (PTSD) Counselling was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Introduction 00:04:00 The approach of the course 00:03:00 Understanding Trauma & PTSD Section Overview 00:01:00 What Is Trauma? 00:09:00 What Is PTSD? Diagnosis of PTSD 00:10:00 How Are Traumatic Memories Processed? 00:09:00 Physical and Health Issues Associated with Trauma 00:08:00 Thinking about Coping with PTSD & Trauma 00:06:00 Integrating CBT, DBT, ACT Techniques into Your Life Integrating CBT, DBT, ACT Overview 00:01:00 What is Cognitive Behavioral Therapy (CBT)? 00:03:00 ABC Model - Thought, Emotions & Behavior 00:04:00 Understanding Feedback Loops 00:04:00 Behavioral Coping 00:02:00 Exposure Therapy for PTSD & Trauma 00:07:00 Stress Inoculation Training (SIT) for PTSD & Trauma 00:03:00 Cognitive Processing Therapy (CPT) PTSD & Trauma 00:03:00 What is Dialectical Behavior Therapy (DBT)? 00:08:00 What is Acceptance and Commitment Therapy (ACT)? 00:03:00 ACT in Action! 6 Core Processes 00:12:00 Common Elements of CBT, DBT & ACT 00:05:00 Managing Your Anxiety & PTSD Building a Strong Foundation: Breathing 00:06:00 Abdominal Breathing for Anxiety 00:05:00 PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD 00:07:00 Relaxation without Tension a CBT Technique for Anxiety & PTSD 00:02:00 Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD 00:02:00 Using Your Mind to Relax and Develop Awareness 00:03:00 Decreasing the Power of Negative Thoughts 00:06:00 Section Conclusion 00:03:00 Stop Avoiding and Start Living Again Section Introduction 00:02:00 Self-help: Effects of PTSD on Goals and Values 00:15:00 Self-help: Creating a Change 00:10:00 Self-help: Facing Feared Situation 00:10:00 Self-help: Everyday Mindfulness Exercise 00:05:00 Self-help: Connecting with Others 00:10:00 Self-help: Emotion Diary Cards 00:05:00 Self-help: Identifying Emotions 00:05:00 Decreasing PTSD Symptoms through Writing 00:05:00 Handling Difficult Thoughts of Trauma 8 Limited Thinking Patterns from CBT 00:01:00 Filtering 00:02:00 Polarized Thinking 00:02:00 Overgeneralization 00:02:00 Mind Reading 00:02:00 Catastrophizing 00:01:00 Magnifying 00:02:00 Personalization 00:01:00 Shoulds 00:02:00 Composing Balanced Alternative Thoughts 00:08:00 Coping with Memories, Flashbacks, Nightmares, and Intrusions Focusing on Your Thoughts 00:07:00 Invalidating Thoughts 00:06:00 Mindfulness and Grounding 00:05:00 Imagery Rehearsal for Nightmares 00:02:00 Developing Wise Mind 00:04:00 Surviving and Thriving as You Look Ahead Do You Need Professional Help? 00:04:00 Conclusion Do You Need Therapist? 00:04:00 Conclusion 00:02:00 Resources Resource - Treating Post Traumatic Stress Disorder 00:00:00 Assignment Assignment - Post-Traumatic Stress Disorder (PTSD) Counselling 00:00:00

Post-Traumatic Stress Disorder (PTSD) Counselling
Delivered Online On Demand4 hours 23 minutes
£10.99

The Coach Approach to Mental Health

By UK & International Health Coaching Association

Join Dr. Louise Schofield and Bronwyn Hudson from PREKURE in an insightful webinar as they delve into the transformative world of the coach approach to mental health. This session will explore the essence of the coach approach, shedding light on its significance in fostering mental fitness and supporting clients to thrive. The webinar will cover an introduction to mental health first aid for coaches, a toolkit of lifestyle strategies that can be seamlessly integrated into mental health coaching practices and a brief introduction to the powerful tools and techniques rooted in acceptance and commitment therapy. Participants will gain valuable insights into how these tools can be employed to facilitate positive change and promote mental fitness for clients. By the end of the session, attendees will be equipped with actionable tools that they can immediately apply in their own lives and seamlessly incorporate into their coaching practices. Don't miss this opportunity to elevate your understanding of the coach approach to mental health and enhance your ability to support the well-being of yourself and others. Learning Insights/Outcomes: Define the coach approach to mental health. Explain how you can work with clients to foster mental fitness. List the tools and techniques in a mental health coaching toolbox. This webinar would be suitable for coaches interested in incorporating mental health tools into their coaching and learning about the “coach approach” to mental health. About the hosts Dr Louise Schofield (PhD) – Louise Schofield is the co-founder and CEO of PREKURE, a purpose driven health education and training provider that exists to inspire the medical profession to become more focused on disease prevention. With a PhD in behaviour change, Louise is a successful entrepreneur. Prior to establishing PREKURE she spent 15 years leading businesses in the corporate wellbeing industry and developing behaviour change programs to achieve positive wellbeing outcomes. Louise’s mission is to inspire a change in medicine to be more preventative in focus. She is passionate about eliminating the over-prescribing of medication that offers little or no benefit, poor nutritional advice and programs which don’t work, and for the medical community to embrace a preventative, lifestyle medicine approach. Bronwyn Hudson – Bronwyn holds a Master's degree in Personalised Nutrition and is a PREKURE Certified Mental Health Coach. Bronwyn works in private clinical practice where she uses a whole-person, lifestyle medicine approach to coaching and supporting clients to connect the dots between food and mood, so they can experience more calm and connection with themselves and others. She can also be found delivering keynote presentations and workshops to corporate clients and organisations.

The Coach Approach to Mental Health
Delivered OnlineFlexible Dates
£10

CPD Certified Depression Counsellor & Therapist Diploma

4.5(3)

By Studyhub UK

24 Hour Flash Deal **25-in-1 CPD Certified Depression Counsellor & Therapist Diploma Mega Bundle** CPD Certified Depression Counsellor & Therapist Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the CPD Certified Depression Counsellor & Therapist Diploma package online with Studyhub through our online learning platform. The CPD Certified Depression Counsellor & Therapist Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This CPD Certified Depression Counsellor & Therapist Diploma course provides complete 360-degree training on CPD Certified Depression Counsellor & Therapist Diploma. You'll get not one, not two, not three, but twenty-five CPD Certified Depression Counsellor & Therapist Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these CPD Certified Depression Counsellor & Therapist Diploma courses are yours for as long as you want them once you enrol in this course This CPD Certified Depression Counsellor & Therapist Diploma Bundle consists the following career oriented courses: Course 01: Depression Counseling Course 02: Bereavement and Depression Counselling Course 03: CBT for Anxiety, Depression and Stress Management Course 04: Cognitive Behavioural Therapy (CBT) Training Course 05: Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness Course 06: Overcoming OCD with Mindfulness & CBT Course 07: SFBT - Solution-Focused Brief Therapy Training Course 08: Post-Traumatic Stress Disorder (PTSD) Counselling Course 09: Addiction and Mental Health - Dual Diagnosis Course 10: Motivational Interviewing Course 11: Positive Psychology Course Course 12: Child and Adolescent Counselling Course 13: Substance Misuse Awareness Diploma Course 14: Arts Therapy and Therapeutic Art Course 15: Resilience Masterclass Course 16: Couples Therapy & Counselling Course 17: Psychological Wellbeing and Crisis Intervention Course 18: Motivation - Motivating Yourself & Others Course 19: Spiritual Life Coaching Diploma Course 20: Eating Disorders: Psychology and Causations Course 21: Workplace Mental Health First Aid and Advocacy Training Course 22: Applied Behaviour Analysis(ABA) and Cognitive Skills Training Course 23: Compassion Focused Therapy Course 24: Fundamentals of Human Psychology: Understanding the Mind and Behaviour Course 25: Emotional Intelligence and Human Behaviour The CPD Certified Depression Counsellor & Therapist Diploma course has been prepared by focusing largely on CPD Certified Depression Counsellor & Therapist Diploma career readiness. It has been designed by our CPD Certified Depression Counsellor & Therapist Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The CPD Certified Depression Counsellor & Therapist Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This CPD Certified Depression Counsellor & Therapist Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This CPD Certified Depression Counsellor & Therapist Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into CPD Certified Depression Counsellor & Therapist Diploma Elementary modules, allowing our students to grasp each lesson quickly. The CPD Certified Depression Counsellor & Therapist Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive CPD Certified Depression Counsellor & Therapist Diploma bundle, you really hit the jackpot. Here's what you get: Step by step CPD Certified Depression Counsellor & Therapist Diploma lessons One to one assistance from CPD Certified Depression Counsellor & Therapist Diplomaprofessionals if you need it Innovative exams to test your knowledge after the CPD Certified Depression Counsellor & Therapist Diplomacourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five CPD Certified Depression Counsellor & Therapist Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your CPD Certified Depression Counsellor & Therapist Diploma certificate and transcript on the next working day Easily learn the CPD Certified Depression Counsellor & Therapist Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This CPD Certified Depression Counsellor & Therapist Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in CPD Certified Depression Counsellor & Therapist Diploma Requirements To participate in this CPD Certified Depression Counsellor & Therapist Diploma course, all you need is - A smart device A secure internet connection And a keen interest in CPD Certified Depression Counsellor & Therapist Diploma Career path You will be able to kickstart your CPD Certified Depression Counsellor & Therapist Diploma career because this course includes various courses as a bonus. This Depression Counsellor & Therapist bundle is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore CPD Certified Depression Counsellor & Therapist Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

CPD Certified Depression Counsellor & Therapist Diploma
Delivered Online On Demand6 days
£279

Couples and Family Therapy Advanced Diploma

4.5(3)

By Studyhub UK

24 Hour Flash Deal **25-in-1 Couples and Family Therapy Advanced Diploma Mega Bundle** Couples and Family Therapy Advanced Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Couples and Family Therapy Advanced Diploma package online with Studyhub through our online learning platform. The Couples and Family Therapy Advanced Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Couples and Family Therapy Advanced Diploma course provides complete 360-degree training on Couples and Family Therapy Advanced Diploma. You'll get not one, not two, not three, but twenty-five Couples and Family Therapy Advanced Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Couples and Family Therapy Advanced Diploma courses are yours for as long as you want them once you enrol in this course This Couples and Family Therapy Advanced Diploma Bundle consists the following career oriented courses: Course 01: Couples and Family Therapy Diploma Course 02: Marriage and Family Therapy Course 03: Bereavement and Depression Counselling Course 04: Parental Mental Health & Child Protection Course 05: Family Support Worker Course Course 06: Dialectical Behaviour Therapy Course 07: Post-Traumatic Stress Disorder (PTSD) Counselling Course 08: Substance Misuse Awareness Diploma Course 09: Child and Adolescent Counselling Course 10: SFBT - Solution-Focused Brief Therapy Training Course 11: Arts Therapy and Therapeutic Art Course 12: Cross-Cultural Awareness Training Diploma Certificate Course 13: Family Law Course 14: Bereavement and Grief Counselling Course 15: Overcoming OCD with Mindfulness & CBT Course 16: Social Anxiety Therapy Course 17: Research in Adult Care Course 18: Understanding Asperger's Syndrome: A Neurodiversity Perspective Course 19: Cognitive Behavioural Therapy (CBT) Training Course 20: Emotional Intelligence and Human Behaviour Course 21: Compassion Focused Therapy Course 22: Interpretative Phenomenological Analysis (IPA) Course 23: Fundamentals of Human Psychology: Understanding the Mind and Behaviour Course 24: Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness Course 25: Relationship Counselling Course The Couples and Family Therapy Advanced Diploma course has been prepared by focusing largely on Couples and Family Therapy Advanced Diploma career readiness. It has been designed by our Couples and Family Therapy Advanced Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Couples and Family Therapy Advanced Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Couples and Family Therapy Advanced Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Couples and Family Therapy Advanced Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Couples and Family Therapy Advanced Diploma Elementary modules, allowing our students to grasp each lesson quickly. The Couples and Family Therapy Advanced Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Couples and Family Therapy Advanced Diploma bundle, you really hit the jackpot. Here's what you get: Step by step Couples and Family Therapy Advanced Diploma lessons One to one assistance from Couples and Family Therapy Advanced Diplomaprofessionals if you need it Innovative exams to test your knowledge after the Couples and Family Therapy Advanced Diplomacourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Couples and Family Therapy Advanced Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Couples and Family Therapy Advanced Diploma certificate and transcript on the next working day Easily learn the Couples and Family Therapy Advanced Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Couples and Family Therapy Advanced Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Couples and Family Therapy Advanced Diploma Requirements To participate in this Couples and Family Therapy Advanced Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Couples and Family Therapy Advanced Diploma Career path You will be able to kickstart your Couples and Family Therapy Advanced Diploma career because this course includes various courses as a bonus. This Couples and Family Therapy Advanced Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Couples and Family Therapy Advanced Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Couples and Family Therapy Advanced Diploma
Delivered Online On Demand6 days
£279

Happiness Masterclass

By Pathfinder

Start Your Happiness Journey with Our Free Bonus Course Today! Join our Happiness Bonus Course and discover scientifically backed practices to cultivate joy, resilience, and well-being. Dive into modules covering neurotransmitters, mindfulness, gratitude, self-compassion, ACT, and more. Create your personalized happiness plan and balance peace, play, and purpose in your life. Don't wait for one day, start today! #HappinessCourse #Mindfulness #WellBeing #SelfCompassion #Resilience #Gratitude #ACT #Joy #MentalHealth #FreeCourse

Happiness Masterclass
Delivered Online On Demand2 hours
FREE