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31 Educators providing Courses

matwork
jorobertspilates.co.uk

jorobertspilates.co.uk

Northwood,

Hi, my name is Jo Roberts. I'm a CYQ Level 3 qualified Matwork Pilates instructor. I started Pilates - Body, Mind and Soul as a natural development of a lifetime's interest in exercise. I first studied dance as a child and as I became older went on to experiment with many different fitness regimes. This interest became a vocation and I have spent the last 15 years teaching and working with children and adults. Showing them that exercise can be both rewarding and fun. Qualifying as a Pilates Instructor taught me how the human body needs to be nurtured, and that even the simplest of exercises can provide the most amazing results. Being a mum of two, I know full well how our lives can become so preoccupied that we often forget to take care of ourselves. Join me and learn how to develop inner strength through a manageable exercise regime that will reward your efforts perhaps more than you could imagine.

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Platinum Training Institute

platinum training institute

5.0(13)

Belfast

Platinum Training Institute are a Health and Fitness Education Training provider based in Queen's University Belfast, Northern Ireland. We offer face to face, blended and online courses, workshops and webinars. Qualifications include: Personal Training, Exercise Referral, Pilates, Strength and Conditioning, Cancer Rehab, Cardiac Rehab, Diabetes and Obesity and many many more. We are also the International Partner of the National Academy of Sports Medicine (NASM) for Northern Ireland and Republic of Ireland. NASM Courses include: Corrective Exercise, Performance Enhancement, Behaviour Change, Wellness Coaching, Nutrition, Specialisations and many more.  Health First, Team PTI

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Hannah Venet Pilates

hannah venet pilates

Hannah was first introduced to Pilates during her contemporary dance training. It has been an essential tool for her to maintain a healthy, injury-free body whilst in training and throughout her professional career. She completed her Pilates Matwork teacher training with Brigid McCarthy, founder member of Pilates Foundation UK the Independent Pilates Teachers Association. Hannah has studied Remedial Pilates and has a interest in working with a variety of people and bodies. She has been working with KICC active Lothian, a charity that offers classes to people living with long term and chronic health conditions since 2013. She has also taught seated Pilates at the MS Therapy Centre, as well as regular classes at The Healthy Life Centre, Out of the Blue, Pre and Post Natal Pilates for Bea Alexander Pilates and as part of the teaching team for LANE YOGA. Hannah’s classes are fun and rewarding with a focus on breath and efficient movement through dynamic alignment. We will work on strength, flexibility and balancing the musculature of the body whilst developing the connection between body and mind.

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The Crown Pilates Studio

the crown pilates studio

0.0(3)

Matwork classes and private tuition in a large bright studio located in the centre of Inverness. Relaxed and friendly atmosphere with tuition delivered by instructors trained at the Body Control Pilates (BCP) Centre in London. All levels of ability welcome with courses and private sesssions available for those with specific requirements. Our focus on posture, form and control makes our workouts safe and effective. What is Pilates? Pilates is a mental and physical body-conditioning programme that uses exercises to change the way in which we use our bodies. It aims to improve muscle recruitment patterns, by restoring good postural alignment and natural normal movement. The repetition of these sound movement patterns during Pilates sessions promotes this way of movement into daily activites. Who is it for? The flexibility of Pilates enables it to be used by a wide range of people with different goals and capabilities from rehabilitation to elite training. Pilates exercise is suitable for all ages and abilities, regardless of level of fitness. It is particularly beneficial for those with lower back pain, shoulder or neck stiffness and poor posture.

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Soma Pilates

soma pilates

WELCOME TO SOMA PILATES. Welcome to Soma Pilates. Founded in 2010 by me, Emily Hayward, Soma Pilates offers group and private Pilates matwork classes in Bristol, online classes, workshops and Pilates retreats in the most inspirational places. I have a lifelong love of dance and movement, and truly believe that a strong and health body helps us to have a strong and healthy mind. Having taught Pilates for over 10 years, I have experience of working with people from all walks of life, from ages 18 - 80+, from complete beginners to fellow teachers, and from those recovering from illness and injury to triathletes and dancers. Whatever stage of life you are at, Pilates will help you feel and move better in your everyday life. Pilates is a holistic form of exercise that is designed to strengthen, elongate and restore the body to balance. Connecting mind and body, Pilates re-educates movement patterns and rebalances the underlying muscular and structural systems of the body. This results in a heightened sense of awareness and ease of movement, the reduction of pain and tension, better posture and an increased sense of well-being. I hope you will join me on the mat!

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Brigid McCarthy Pilates Studio

brigid mccarthy pilates studio

I trained at London Contemporary Dance School and, with the opening of Scotland's first Pilates Studio in 1990, worked through an apprenticeship in Pilates with Jane Paris, before setting up my own studio in 1998. Over the years, my study of the Pilates Method has grown and developed. While continuing my studies of Pilates, my exploration of movement has led me to study The GYROTONIC EXPANSION SYSTEM® which I have taught to Pre-Trainer level and Scaravelli inspired Yoga. I have also studied Cranio-Sacral Therapy with the Upledger Institute, have completed Levels 1 & 2 with the Bach Centre and completed a Diploma in Herbology at the Royal Botanics in Edinburgh in 2010. I set up a Teacher Training programme in 1998. This programme has developed over the years and now encompasses a comprehensive Matwork Programme, Equipment Training and a Post Graduate Workshop Programme. The entire training includes the pre-requisite amount of necessary anatomy and all the obvious repertoire information but maintains a large element of all my original training: that is, it favours practical experience, invention and a healthy attitude to enquiry!

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Leonies Yoga Pilates

leonies yoga pilates

Yorkshire

Welcome to my website! I’m a level 3 matwork Pilates instructor and a British Wheel of Yoga trained Yoga teacher, as well as being a member of REPS. I’ve been teaching for over ten years; here you can find more about me, and here you can read more about the benefits of hatha yoga and pilates. A year and a half ago I moved to Sheffield and have since been steadily building up a range of group classes which are available on a drop-in basis to anybody who would like to come. These community classes are affordably priced with a concessionary rate available for students, job seekers and pensioners. Please see my current timetable for locations and details of these classes. I also offer individual (1-1 or 1-2) yoga and pilates sessions in Nethergreen, S11, for people who prefer more specialist attention. For more information about booking a private session, please click here. If you are looking to immerse yourself in a healthy weekend away or a longer workshop, then please have a look at my yoga events and retreats page. Finally, if you would like to ask me a question about any of my classes please drop me an email – hello@leoniesyogapilates.co.uk.. Hope to see you on a mat soon!

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Energy Flow Fitness Ltd.

energy flow fitness ltd.

Ascot

We were so proud when we opened the first pilates equipment studio, not only in Chorlton, but the only Pilates Studio in Manchester back in 2009. Although Pilates started to really take off in the UK around 15 years ago, the traditional Pilates studio complete with its unique Pilates equipment has taken much longer to make an impact in the North of England. But matwork is only scratching the surface of the full Pilates experience, to really get the full system as Joseph intended you need to come and visit us in our small Chorlton studio where we work (and play!) on the full system. Joseph Pilates designed the equipment himself and his exercises for the mat have evolved from the reformer and the other big pieces of equipment such as the cadillac, chair and barrel. Once you experience the studio equipment for yourself you begin to understand more fully how to get the most out of each exercise and you can then apply that to your mat work. For example in a mat class I often say “imagine that you have spring attached to your arms” – on the reformer and the cadillac you are holding onto those springs! By using the springs for resistance throughout the session you will feel the whole of your body working and really challenge yourself. The use of springs doesn’t just act to make exercises harder, it also can support you and is especially beneficial when trying to master rolling work.

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Bodywise Pilates Teacher Training

bodywise pilates teacher training

Salisbury

We warmly welcome complete beginners and advanced Pilates practitioners alike. Whatever your background, experience, ability or fitness level, we can help you to move better and feel better (and to have fun in the process!) Whether your goals include improved mobility for everyday activities, management of current injuries, pain reduction, improved posture / balance, increased strength / flexibility, or improved sports performance at elite level, we will help you to make the best of your body. We offer group mat classes (up to 10 people on mats) and group equipment classes (up to 4 people on the Pilates apparatus - reformers, cadillacs, stability chairs, and barrels). If you prefer a more personalised approach we can teach you on a one-to-one (or two-to-one) basis, to focus more specifically on your individual needs. Corporate class are available too - we can offer short standing classes, or "Pilates at your desk" sessions, to improve productivity at work. Many people who aren't local to us enjoy attending our online classes. We run specialist Over-60s classes, as well as Chair-based classes for those with restricted mobility. We are skilled in post-operative rehabilitation / remedial Pilates, and we support numerous people with disabilities. We are experienced working with pregnant and post-natal women, and with people suffering from all kinds of different conditions such as back pain, disc issues, osteoporosis, arthritis, scoliosis, hypermobility, sciatica and other neural problems, frozen shoulder, tennis elbow, joint replacement / pain, cerebral palsy, spina bifida, multiple sclerosis (MS), Parkinsons disease, high and low blood pressure, fibromyalgia, lupus, chronic fatigue syndrome (ME), cancer and various pelvic / spinal conditions. We invite movement teachers to deepen their practice with us, with weekly classes or one-off workshops. Bodywise is a Pilates teacher-training centre, running in-depth Matwork and Equipment teacher-training courses (accredited by the Pilates Foundation, the highest standard in Pilates training). All teachers at Bodywise are Pilates Foundation trained and highly creative - each with their own unique approach. The Pilates Foundation requires its members to maintain up-to-date insurance and first aid certification. PF Teachers must also commit to ongoing learning, training and practice through Continual Professional Development courses (CPD) each year. We also have a small shop on the premises selling various Pilates equipment such as mats, softballs, therabands, foam rollers, yoga blocks, spiky massage balls, non-slip socks and some clothing / books.

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Flex Pilates and Physiotherapy

flex pilates and physiotherapy

Sheffield,

Jo is a fully qualified Physiotherapist and has been working for over 17 years in the profession treating a variety of patients to include Elite athletes, Professional Ballet dancers, amateur sports participants and the general public with complex pain conditions. She completed the training to become a fully certified Modified Pilates teacher in 2003 with the Australian Physiotherapy and Pilates Institute. Jo lives with her husband, daughter, their son and a springer spaniel in Barnsley and loves keeping herself fit by attending Bootcamp sessions, personal training and running. She is aiming to do her first half marathon soon. In 2006 Jo set up Flex Pilates, originally teaching classes in North Sheffield. Since then the business has expanded to Leeds and Barnsley with people of all ages and abilities enjoying the benefits of this popular exercise. As well as teaching Pilates classes Jo also works with the APPI as an International Lecturer, teaching other Health Professionals the principles of Pilates teaching, enabling them to take the exercise into their practice. This side of her career has seen her travel to America in 2012 to teach 6 courses to rehabilitation professionals. Jo also travels within the UK, lecturing regularly on 3 different Matwork courses developed by the APPI. Having just had her second child, Jo has added Antenatal and Postnatal rehabilitation Pilates classes to the Flex Pilates' repertoire, teaching mums-to-be and new mums alike. After struggling with a muscle separation (Diastasis Recti) with her pregnancy, Jo used Pilates to re-strengthen her own core with great success. Jo is truly passionate about Pilates and loves the way it can help transform an individual's ability to function on a day-to-day basis.

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