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Take the first step towards a transformative lifestyle change with our course, 'Intermittent Fasting For Health & Maximal Weight Loss.' Imagine embarking on a journey where you redefine your relationship with food, learn the science of fasting, and unlock the potential for significant health and weight loss benefits. The course begins by laying a solid groundwork in the fundamentals of intermittent fasting, ensuring you understand the 'why' as well as the 'how'. This isn't just a diet plan; it's a holistic approach to wellness that harmonises your eating patterns with your body's natural rhythms. Progressing through the curriculum, you'll delve into the theoretical aspects of intermittent fasting, gaining insights into how this practice can positively impact your health and aid in weight loss. The course then guides you in creating a personalised fasting meal plan, tailored to your individual goals and lifestyle. The synergy between intermittent fasting and fitness is also explored, presenting strategies for building muscle and shedding fat effectively. By addressing frequently asked questions, the course aims to dispel myths and equip you with practical, evidence-based knowledge, transforming you into an informed advocate of this health-optimising technique. Learning Outcomes Understand the principles and benefits of intermittent fasting. Gain insights into the scientific theory behind fasting and its health impacts. Learn to design an intermittent fasting meal plan suited to personal goals. Explore the relationship between intermittent fasting, muscle building, and fat loss. Address common queries and misconceptions about intermittent fasting. Why choose this Intermittent Fasting For Health & Maximal Weight Loss course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Intermittent Fasting For Health & Maximal Weight Loss course for? Individuals seeking effective weight loss and health improvement methods. Fitness enthusiasts looking to enhance their training results. Health professionals wanting to broaden their nutritional knowledge. Anyone interested in exploring alternative dietary approaches. People aiming to adopt a sustainable and science-backed eating pattern. Career path Nutritionist: £25,000 - £40,000 Fitness Trainer: £20,000 - £35,000 Health Coach: £23,000 - £38,000 Dietician: £26,000 - £42,000 Wellness Consultant: £24,000 - £39,000 Lifestyle Blogger: £22,000 - £37,000 Prerequisites This Intermittent Fasting For Health & Maximal Weight Loss does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Intermittent Fasting For Health & Maximal Weight Loss was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: Introduction Welcome to the course: What You Will Learn 00:03:00 Section 02: Intermittent Fasting Fundamentals Intermittent Fasting Explained 00:03:00 The Different Types Of Intermittent Fasting: Which Is Best? 00:07:00 Intermittent Fasting vs Regular Fasting 00:02:00 The Health Benefits Of Intermittent Fasting 00:06:00 Intermittent Fasting Myths Debunked 00:09:00 Breakfast: How Important Is It Really? 00:06:00 Who Intermittent Fasting Is Right For 00:02:00 Section 03: Intermittent Fasting Theory Introduction 00:01:00 The Intermittent Fasting Priorities 00:05:00 Calories In Intermittent Fasting 00:05:00 Macronutrients In Intermittent Fasting: Protein, Carbs & Fat 00:02:00 Protein Explained & How Much You Should Eat 00:06:00 Dietary Fat Explained & How Much You Should Eat 00:05:00 Carbohydrates Explained & How Many You Should Eat 00:12:00 When To Eat In Intermittent Fasting 00:01:00 The Perfect Pre- & Post-Workout Meals 00:05:00 Foods For Intermittent Fasting Overview 00:02:00 The Best Protein, Fat & Carb Foods 00:05:00 Top 3 The Supplements For Intermittent Fasting 00:06:00 Section 04: Setting Up Your Intermittent Fasting Meal Plan Setting Up Your Meal Plan Introduction 00:01:00 How To Find Your Calories For Intermittent Fasting 00:03:00 How To Correctly Track Calories 00:05:00 How To Find Your Macronutrients For Intermittent Fasting 00:04:00 Bringing Everything Together 00:02:00 Organizing Your Meals: How Many & When To Eat 00:04:00 Your Meals & Workouts 00:02:00 Should You Train Fasted? 00:06:00 Filling Your Meal Plan With Quality Foods 00:04:00 Section 05: Intermittent Fasting & Fitness: Building Muscle & Losing Fat Intermittent Fasting & Fitness Introduction 00:01:00 Intermittent Fasting For Muscle Growth 00:06:00 How To Train With Intermittent Fasting 00:07:00 Intermittent Fasting For Fat Loss 00:05:00 Intermittent Fasting & Ketogenic Diets: Should You Do Both? 00:05:00 Section 06: FAQ Is Intermittent Fasting Bad For Women? 00:02:00 How Does Intermittent Fasting Benefit Longevity 00:03:00 Who Should Avoid Intermittent Fasting? 00:02:00

If you want to learn about Risk management and become an expert in the field, you have arrived at the right place. Our exclusive Risk Management Level 5 course is a great way to brush up on your knowledge and skills. With this Training Tale course, you will get a solid introduction to the topic of risk-management and learn how to conduct a risk assessment. Our Risk Management course will also teach you about the various types of risks that your company may face. With this risk-management course, you will learn about the benefits of risk-management and the steps of the risk assessment process. Learners are led through the key roles and obligations of those employed in professional Risk-Management throughout 17 motivating modules of Risk Management Level 5 course. The Risk Management Level 5 course describes the advantages and disadvantages of risk-management. Risk exists everywhere and comes directly from uncertainty. The process of recognizing, analyzing, and managing risks returns every firm to its strategic objectives because it is evident that not everything can be managed. The Risk Management course also includes local consequences of global events. Local consequences of global events like terrorism, pandemics, and finance crises are likely to be unpredictable so it is very important for students to do this course. Our Risk Management course provides a framework for organizations to deal with uncertainty as well as how to reduce any kind of risks. These basic principles are sector-independent and should improve business resilience, increase predictability and contribute to improved returns. This is particularly important given the pace of change of life. The Risk Management course describes the concepts of risk analysis and risk assessment. Risk-management requires a healthy dosage of both common sense and strategic awareness, as well as extensive understanding of the business, an inquiring mind, and, most importantly, exceptional communication and influencing abilities. Learning Outcomes After completing this Risk Management Level 5 course, you will be able to - Investigate risk and the various kinds of danger. Describe the advantages. Describe the concepts of risk analysis and risk assessment. Manage risk successfully. Describe risk exposure measurement techniques. Describe the framework. Deal with technological risks. Do risk management planning. Why Choose Risk Management Level 5 Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Risk Management Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. Courses are included in this Diploma in Nutrition Course Course 01: Risk Management Course 02: Level 5 Diploma in Business Analysis Course 03: Level 7 Business Management Course Other Benefits of Risk Management Level 5 Course 3 PDF Certificate FREE Lifetime Access Expert Tutor Support Step by Step Guideline FREE Retake Exam [ Note: Free PDF certificate as soon as completing the Risk Management Level 5 course] The course covers all of the most recent topics to keep you up to date with all the necessary information. This excellent Risk Management Level 5 course covers basic to advanced relevant topics, allowing you to improve your skills. You will be more productive at this work after completing this course. You will also receive easy-to-digest modules and learning materials in this masterfully designed course, allowing you to stand out in your future career. Furthermore, the relevant skills you will gain after completing this Risk Management course will add value to your resume. This comprehensive and accurate this course is a great way to start your career. You will gain a practical and theoretical understanding of risk-management, which will boost your employability in this field, help you stand out from the crowd, and boost your potential in no time. So, once you've finished the Risk Management Level 5 course, you'll have the practical knowledge and skills to pursue a variety of career opportunities in the field. Industry experts designed this Risk Management course to enable you to learn quickly and efficiently and at your own pace and convenience. Enroll today and take the next step towards your personal and professional goals. Course Curriculum of *** Risk Management Level 5 *** Module 1: A Quick Overview of Risk Management Module 2: Risk and its Types Module 3: Other Types of Risks and its Sources Module 4: Risk-Management Standards Module 5: Enterprise Risk-Management Module 6: Process of the Risk-Management Module 7: Risk Assessment Module 8: Risk Analysis Module 9: Financial Risk Management Module 10: The Basics of Managing Operational Risks Module 11: Technology Risk-Management Module 12: Project Risk-Management Module 13: Legal Risk-Management Module 14: Managing Social and Market Risk Module 15: Workplace Risk Assessment Module 16: Risk Control Techniques Module 17: Ins and Outs of Risk Management Plan Assessment Method After you have finished the Risk Management Course, you will need to take an electronic multiple-choice exam or Assignment to see if you have grasped everything. To pass the exam and be eligible for the pending certificates, you must achieve at least 60%. As soon as you pass the examination, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for Risk Management Level 5 course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Risk Management Level 5 course is ideal for- Fresh Graduates Students Job Seekers Anyone interested in risk management Quality Managers Quality Assurance professionals People who are already employed in related fields and want to improve their expertise and skills. Requirements There are no specific requirements for Risk Management Level 5course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Candidates who successfully complete our Risk Management Level 5 can advance a huge variety of careers, including: Quality Manager Quality Assurance Manager Risk Management Manager Risk Manager Risk-Management Consultant Risk-Management Analyst Certificates Certificate of completion Digital certificate - Included

Are you looking to improve your current abilities or make a career move? Our unique course might help you get there! Expand your expertise with high-quality training - study the Health and Diet Coaching and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the online training course. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Health and Diet Coaching (Food-Science) online training course. Students can expect to complete this Health and Diet Coaching (Food-Science) training course in around 04 hours. You'll also get dedicated expert assistance from us to answer any queries you may have while studying our Health and Diet Coaching (Food-Science) course. The Health and Diet Coaching (Food-Science) course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Health and Diet Coaching (Food-Science) course, you will receive an instant e-certificate as proof of the comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling on this Health and Diet Coaching (Food-Science) course. With this comprehensive course, you can achieve your dreams and train for your ideal career. This course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. You'll get a Free Student ID card by enrolling in this Health and Diet Coaching (Food-Science) course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. Enrolling on Health and Diet Coaching (Food-Science) course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the Health and Diet Coaching (Food-Science) program. The Health and Diet Coaching (Food-Science) course has been designed by experts, to create a rich and in-depth training experience for all the students who enrol on it. Enrol on the course now and get instant access to all Health and Diet Coachingcourse materials. Then, enjoy the course materials online from any internet-enabled device and learn when it suits you. Start your learning journey with this Health and Diet Coaching (Food-Science) course straight away and take a step forward in securing a better future! Why should you choose the course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the programme in your own time, at your own pace Each of our students gets full 24/7 tutor support *****Course Curriculum***** Module 01: Health And Wellness Diploma Module 02: Introduction Module 03: Diet Fundamentals Module 04: Food Groups Explained Module 05: Different Diets Explained Module 06: Diet Coaching Module 07: Weight Loss & Muscle Growth Coaching And more... Assessment Process Once you have completed all the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the course. Showcase Your Accomplishment of New Skills: Get a Certification of Completion The learners have to complete the assessment of this course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career.

Overview Are you tired of seeing your food business struggle due to Food Hygiene violations or dissatisfied customers? It's time to take control of your kitchen and ensure that every meal served meets the highest Food Hygiene standards. Our comprehensive Food Hygiene and Food Safety Training for Catering bundle is designed to equip you with the knowledge and skills needed to excel in the culinary world and safeguard the health of your patrons by mastering Food Hygiene. With 30 meticulously crafted courses, this bundle covers a wide range of topics, from basic Food Hygiene principles to advanced Food Hygiene and food safety management strategies. Whether you're a seasoned chef, a budding entrepreneur, or a food service professional looking to upskill, this training will provide you with the tools to succeed in maintaining impeccable Food Hygiene standards. Imagine the confidence and peace of mind that comes with knowing you're operating a clean and safe food establishment, fully compliant with Food Hygiene regulations. By investing in this training, you're not only protecting your business's reputation through excellent Food Hygiene practices but also ensuring the well-being of your customers with top-notch Food Hygiene. Don't let Food Hygiene issues hold your business back. Enrol in our Food Hygiene and Food Safety Training for Catering bundle today and take the first step toward a thriving, safe, and successful food business where Food Hygiene excellence is the norm. This Food Hygiene Bundle Consists of the following Premium courses: ⇒ Course 01: Food Hygiene Level 3 ⇒ Course 02: Food Safety Management ⇒ Course 03: Hygiene and Infection Control CPD Level 4 ⇒ Course 04: Catering Management ⇒ Course 05: Food and Beverage Manager ⇒ Course 06: Level 3 Oven Cleaning Course ⇒ Course 07: Diploma in Food Safety & Pest Management ⇒ Course 08: Cleaning, Decontamination and Waste Management ⇒ Course 09: Food Allergen Awareness ⇒ Course 10: HACCP Level 2 Training ⇒ Course 11: Food Labelling Regulations Training ⇒ Course 12: Quality Assurance Manager ⇒ Course 13: Food Microbiology ⇒ Course 14: Quality Management ⇒ Course 15: Food Processing Diploma ⇒ Course 16: Advanced Diploma in Nutrition and Ketogenic Diet ⇒ Course 17: How to Improve Your Food Hygiene Rating ⇒ Course 18: Meal Planning for a Perfect Diet ⇒ Course 19: Immunity Boosting Food ⇒ Course 20: Vegan(Vegetarian) Diet So enrol in this Food Hygiene course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the Food Hygiene course. After successfully completing the Food Hygiene course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Level 2 Food Hygiene and Safety for Catering | Online Course. It is available to all students, of all academic backgrounds. Requirements Our Level 2 Food Hygiene and Safety for Catering | Online Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this Food Hygiene course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 1 sections • 10 lectures • 04:14:00 total length •Introduction to Food Safety and the Law: 00:29:00 •Bacteria and Microbiological Hazards: 00:27:00 •Physical, Chemical and Allergenic Hazards: 00:25:00 •Food Poisoning and Control Measures: 00:23:00 •Food Spoilage and Food Storage: 00:25:00 •Personal Hygiene: 00:24:00 •HACCP and Food Premises Part 01: 00:38:00 •HACCP and Food Premises Part-02: 00:28:00 •Cleaning: 00:20:00 •Reopening and Adapting Your Food Business during COVID-19: 00:15:00

★★★ Enrolment Gift: Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £250 - Enrol Now! ★★★

🌨️ Stay Safe This Winter with Winter Safety Training! 🧊 Winter brings with it a wonderland of snow-covered landscapes and festive cheer. But amid the beauty lies potential hazards and risks that can pose dangers to individuals, both at home and in the workplace. Don't let the chill of winter catch you off guard - equip yourself with the knowledge and skills to navigate the season safely with our Winter Safety Training course!   🔍 Why Winter Safety Training? Winter Safety Training is a comprehensive program designed to prepare individuals for the unique challenges posed by winter weather conditions. From understanding cold-related illnesses to mastering techniques for safe driving on icy roads, this course covers essential topics to ensure your safety and well-being during the coldest months of the year.   ️ Key Benefits of Winter Safety Training: Prevention of Cold-Related Illnesses: Learn how to recognize the signs and symptoms of hypothermia, frostbite, and other cold-related illnesses, and discover strategies for prevention and treatment. Safe Driving Practices: Gain valuable insights into safe driving techniques for navigating snow-covered and icy roads, reducing the risk of accidents and collisions during winter travel. Winter Home Safety: Explore best practices for winterizing your home, including tips for preventing frozen pipes, carbon monoxide poisoning, and other hazards commonly associated with cold weather. Workplace Safety Protocols: Understand workplace safety protocols for winter conditions, including proper use of personal protective equipment (PPE), emergency procedures, and risk management strategies. Emergency Preparedness: Learn how to develop and implement emergency preparedness plans specific to winter weather events, ensuring you're ready to respond effectively in case of emergencies. Enhanced Awareness: Increase your awareness of potential winter hazards and risks, empowering you to make informed decisions to protect yourself and others in various winter scenarios.   👩‍💼 Who is This For? Outdoor Workers: Construction workers, utility workers, and others who work outdoors are particularly vulnerable to cold-related hazards. Winter Safety Training equips them with the knowledge and skills needed to stay safe on the job. Drivers: Whether you're a professional truck driver or simply commute to work daily, safe driving practices in winter conditions are crucial for everyone on the road. Homeowners: From snow removal to home heating safety, homeowners can benefit from Winter Safety Training to protect their property and loved ones during the winter months. Emergency Responders: Firefighters, paramedics, and other emergency responders require specialized training to effectively manage emergencies in winter conditions.   👨‍💼 Career Path Completion of Winter Safety Training can open doors to various career opportunities in industries where winter weather poses significant risks. Some potential career paths include: Safety Specialist: Ensure workplace safety by implementing protocols and procedures to mitigate risks associated with winter weather conditions. Emergency Management Coordinator: Develop and oversee emergency preparedness plans specific to winter weather events, coordinating responses and resources during emergencies. Winter Sports Instructor: Teach individuals how to safely enjoy winter sports such as skiing, snowboarding, and ice skating while minimizing the risk of injury. Roadway Maintenance Worker: Clear snow and ice from roadways, monitor road conditions, and implement strategies to keep roads safe for drivers during winter weather events.   📝 FAQs (Frequently Asked Questions) Q: Is this course suitable for beginners? A: Yes, Winter Safety Training is designed to cater to individuals of all skill levels, from beginners to experienced professionals. Q: How long does it take to complete the course? A: The duration of the course may vary depending on the learning format and individual pace. Typically, it can be completed within a few hours to a few days. Q: Will I receive a certification upon completion? A: Yes, upon successful completion of the course, you will receive a certificate of completion, which can be used to demonstrate your knowledge and skills in winter safety protocols. Q: Can I access the course materials from anywhere? A: Yes, the course materials are accessible online, allowing you to study at your own pace and convenience from any location with internet access. Q: Are there any prerequisites for enrolling in the course? A: No, there are no specific prerequisites for enrolling in Winter Safety Training. The course is open to anyone interested in learning about winter safety.   Don't let the cold weather catch you off guard - enroll in Winter Safety Training today and equip yourself with the knowledge and skills needed to stay safe and secure throughout the winter season! ️🏂🚗 Course Curriculum Module 1 Introduction to Winter Safety Introduction to Winter Safety 00:00 Module 2 Dressing for Winter Weather Dressing for Winter Weather 00:00 Module 3 Safe Driving in Winter Weather Safe Driving in Winter Weather 00:00 Module 4 Working in Cold Weather Working in Cold Weather 00:00 Module 5 Snow Removal Safety Snow Removal Safety 00:00 Module 6 Working at Heights in Winter Working at Heights in Winter 00:00

🌟 Unleash Your Potential with the Advanced Mind-Body Wellness Certification! 🌟 Are you ready to embark on a transformative journey towards holistic well-being? Elevate your mind, body, and soul with our cutting-edge online course - the Advanced Mind-Body Wellness Certification!   🧠Unlock the Power of Your Mind: Foundations of Hypnosis and Hypnotherapy Delve into the fundamentals of hypnosis and hypnotherapy, exploring the profound connection between mind and body. Learn the secrets of inducing a hypnotic state and harness the extraordinary potential within the recesses of your subconscious. 💡 Master Hypnotic Susceptibility and Suggestibility Discover the art of understanding and leveraging hypnotic susceptibility and suggestibility. Tailor your approach to individuals, unlocking the gateway to profound transformation and personalized wellness. 🌀 Navigate The Hypnotherapy Induction Methods Become a maestro of hypnotherapy induction methods. Whether it's progressive relaxation, visualization, or rapid techniques, you'll acquire the skills to guide your clients into a state of profound relaxation and receptivity. 🌈 Hypnotherapy Techniques During and After Session Learn the techniques that set you apart as a holistic wellness practitioner. Dive into the intricacies of guiding your clients through the therapeutic process, fostering lasting change during and after each session. 🧘 Empower Yourself with Self-Hypnosis Turn the power of hypnosis inward with self-hypnosis. Empower yourself to overcome challenges, enhance focus, and cultivate a positive mindset. This invaluable skill will not only benefit you but also enrich your ability to guide others on their wellness journey. 🩺 Address Common Conditions with Hypnotherapy Equip yourself with the tools to address common conditions through hypnotherapy. From stress and anxiety to habits and phobias, you'll gain a comprehensive understanding of applying hypnotherapy to foster healing and well-being.   🎓 Why Choose the Advanced Mind-Body Wellness Certification? Comprehensive Curriculum: A meticulously crafted curriculum covering every aspect of advanced mind-body wellness. Expert Guidance: Learn from seasoned professionals in the field who bring a wealth of knowledge and practical experience. Flexibility: Study at your own pace, from the comfort of your home, and integrate the learning seamlessly into your busy schedule. Certification: Receive a prestigious certification upon completion, validating your expertise in advanced mind-body wellness.   🌐 Embark on Your Journey to Advanced Mind-Body Wellness Today! Don't miss out on this opportunity to become a certified expert in advanced mind-body wellness. Transform lives, including your own, with the knowledge and skills gained from our unparalleled Advanced Mind-Body Wellness Certification.   Enroll now and take the first step towards a future of holistic well-being and professional success! Your journey to mastery begins here. Course Curriculum Module 1 Foundations of Hypnosis and Hypnotherapy Hypnotherapy Course Overview 00:00 Introduction to Hypnotherapy 00:00 History of Hypnotherapy 00:00 Indications of Hypnotherapy 00:00 The Brain Waves: Conscious & Subconscious Mind 00:00 The Seven (7) Principles of Hypnosis 00:00 The Six (6) Stages of Hypnosis and Trance 00:00 The Step-by-Step Flow of a Hypnotherapy Session 00:00 Module 2 Hypnotic Susceptibility and Suggestibility Hypnotic Susceptibility and Suggestibility Tests 00:00 Book and Balloon 00:00 Exercising Hand-to-Hand Clasp 00:00 Chin or Cheek 00:00 Module 3 The Hypnotherapy Induction Methods The Hypnotherapy Induction Methods 00:00 Progressive Relaxation 00:00 The Pre-Talk 00:00 The Breathing Induction 00:00 Progressive Muscle Relaxation 00:00 Module 4 Hypnotherapy Techniques During and After Session Trance 00:00 Deepeners 00:00 Fractionation 00:00 Abreactions 00:00 Anchors 00:00 Module 5 Self-Hypnosis Self-Hypnosis 00:00 Module 6 Hypnotherapy for Common Conditions Hypnosis for Fears & Phobias 00:00 Hypnotherapy for Stress, Anxiety and Depression 00:00 Hypnotherapy for Smoking, Drugs and Alcoholism 00:00 Hypnotherapy for Confidence & Self Esteem 00:00 Weight Loss & Gastric Band Hypnotherapy 00:00 Hypnosis for Pain Management 00:00

Unlock a healthier you with our 'Healthy Eating - Physical & Mental Health' course. Delve into the world of Alkaline Foods, Food Cholesterol, and more. Learn how to nourish your body and mind for a brighter future. Join us today and start your journey towards total well-being. Learning Outcomes: Gain a comprehensive understanding of the importance of healthy eating for both physical and mental health. Explore the Alkaline Foods & Food Pyramid, discovering how they contribute to a balanced diet. Develop the knowledge and skills to manage and lower cholesterol through dietary choices. Learn to plan and prepare nutritious, delicious meals that promote overall wellness. Acquire guidelines for maintaining well-being, encompassing diet, lifestyle, and mental health. Why buy this Healthy Eating - Physical & Mental Health? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Healthy Eating - Physical & Mental Health there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Individuals seeking to improve their overall health and well-being through dietary choices. Health-conscious individuals looking to enhance their knowledge of Alkaline Foods and Food Pyramid. Those interested in understanding the impact of diet on cholesterol levels. Anyone aspiring to create and enjoy healthy, satisfying meals. Individuals aiming to adopt holistic well-being practices for a healthier lifestyle. Prerequisites This Healthy Eating - Physical & Mental Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Healthy Eating - Physical & Mental Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist: £25,000 - £45,000 annually Dietitian: £26,000 - £40,000 annually Personal Chef (specializing in healthy cuisine): £20,000 - £45,000 annually Wellness Coach: £25,000 - £40,000 annually Health Blogger/Content Creator: Variable income, potential for substantial earnings Health Food Store Manager: £20,000 - £35,000 annually Course Curriculum PROMO Video PROMO Video - Eating Healthy 00:04:00 Introduction Healthy Eating Lifestyle 00:06:00 Powerful Benefits of Eating Healthy 00:05:00 Alkaline Foods & Food Pyramid Alkaline Foods vs Acidic 00:07:00 Understanding The Food Pyramid 00:09:00 Food Cholesterol Food Cholesterol 00:10:00 Eating healthy & Healthy Meals Recommended Foods For Exceptional Health 00:09:00 Cooking Simple Healthy Meals 00:09:00 Guidelines To Well-being Guidelines To Well-being 00:10:00

Are you passionate about plant-based cuisine and eager to expand your culinary skills? Our course, 'Mastering Plant-Based Cooking Techniques', is designed to help you do just that! This course offers a comprehensive guide to plant-based cooking, covering everything from basic techniques to advanced culinary methods. You will learn how to prepare delicious and nutritious plant-based meals for breakfast, lunch, and dinner, as well as snacks and desserts. The course also includes a module on meal planning and prep to help you organise your cooking and make the most of your ingredients. Learning Outcomes Upon completion of this course, you will be able to: Understand the principles and techniques of plant-based cooking Prepare a variety of plant-based meals for different times of the day Create tasty and healthy plant-based snacks and desserts Plan and prep your meals efficiently and effectively Apply advanced cooking techniques to enhance your plant-based dishes Why choose this Mastering Plant-Based Cooking Techniques course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Mastering Plant-Based Cooking Techniques course for? Individuals interested in adopting a plant-based diet Home cooks looking to expand their repertoire with plant-based dishes Professional chefs seeking to cater to the growing demand for plant-based cuisine Health-conscious individuals wanting to improve their diet and lifestyle Anyone with a love for cooking and a desire to learn new skills Career path Plant-Based Chef : £20,000 - £30,000 per year Nutritionist: £25,000 - £35,000 per year Cooking Instructor: £30,000 - £40,000 per year Food Blogger: £35,000 - £45,000 per year Meal Prep Business: £40,000 - £50,000 per year Culinary Consultant: £45,000 - £55,000 per year Prerequisites This Mastering Plant-Based Cooking Techniques does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Mastering Plant-Based Cooking Techniques was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Plant-Based Cooking Introduction to Plant-Based Cooking 00:20:00 Module 02: Basic Techniques in Plant-Based Cooking Basic Techniques in Plant-Based Cooking 00:18:00 Module 03: Breakfast Recipes Breakfast Recipes 00:17:00 Module 04: Lunch and Dinner Recipes Lunch and Dinner Recipes 00:24:00 Module 05: Snacks and Desserts Snacks and Desserts 00:22:00 Module 06: Meal Planning and Prep Meal Planning and Prep 00:21:00 Module 07: Advanced Plant-Based Cooking Techniques Advanced Plant-Based Cooking Techniques 00:20:00

Overview Did you know over 6% of the global population identifies as vegan, with millions more adopting vegetarian diets? This shift has profoundly impacted health, environmental sustainability, and the economy. The Vegan(Vegetarian) Diet course comprehensively explains this transformative dietary choice. This course offers insightful perspectives and valuable information, beginning with an introduction and unfolding the health benefits and facts. Dive deep into the critical aspects of vegan athletes, the vitalisation through veganism, and practical strategies for transitioning. Every module has been meticulously curated to enlighten, inspire, and empower.Enrol today and embark on a journey to a healthier, sustainable future! How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is this course for? There is no experience or previous qualifications required for enrolment on this Vegan(Vegetarian) Diet. It is available to all students, of all academic backgrounds. Requirements Our Vegan(Vegetarian) Diet is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 5 sections • 8 lectures • 00:56:00 total length •Introduction: 00:05:00 •The Vegan Journey - Health & Vitality: 00:08:00 •Debunking Vegan Myths: 00:09:00 •Vegan Althletes - Plenty Of Muscle: 00:07:00 •Fueling The Vegan Warrior: 00:09:00 •Vegan Warrior Workout Plan: 00:07:00 •Going Vegan: 00:06:00 •Conclusion - Final Thoughts _ Tips: 00:05:00