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59270 Courses

NASM Hydration through the Lens of Fitness and Health

5.0(13)

By Platinum Training Institute

Being a little low on water is a bigger deal than most people think. Here’s research to prove it, plus a physiology review to explain why even a 2% deficit can affect mental and physical well-being.

NASM Hydration through the Lens of Fitness and Health
Delivered Online On Demand
£30

NASM Behavior Change Science - Help Clients Stick with their Program

5.0(13)

By Platinum Training Institute

A lot of research has delved deeply into behavior change to show why different interventions work for one person but not another. Selecting the right theoretical base can be a crucial step in developing successful fitness and lifestyle programming.

NASM Behavior Change Science - Help Clients Stick with their Program
Delivered Online On Demand
£30

NASM Metabolic Training - Is Cardio Worth Your Time?

5.0(13)

By Platinum Training Institute

There’s nothing like a long, slow jog to burn those calories, right? Well, continuous cardio workouts might not actually be the only answer to your cardio training needs. From HIIT to Tabata, learn about other types of cardio training that can offer equal or greater benefits.

NASM Metabolic Training - Is Cardio Worth Your Time?
Delivered Online On Demand
£30

NASM Timing is Everything in Nutrition and Exercise

5.0(13)

By Platinum Training Institute

Careful scheduling of eating and workouts can improve performance and prevent injuries. Learn how keeping to a diet-and-exercise schedule has remarkable advantages to improving physical results!

NASM Timing is Everything in Nutrition and Exercise
Delivered Online On Demand
£30

NASM Training the Brain

5.0(13)

By Platinum Training Institute

To motivate clients to adhere to fitness plans, use your brainpower – and theirs! Learn about cutting-edge neuroscience research that demonstrates how exercise protects this vital organ across the lifespan.

NASM Training the Brain
Delivered Online On Demand
£30

NASM Speed Agility and Quickness Training

5.0(13)

By Platinum Training Institute

The ability to change speed and direction of movement and appropriately react to all given stimuli is often the difference between injury and safety or success. Improving speed, change of direction and reaction time is possible through proper training strategies known as speed, agility and quickness or SAQ training. This comprehensive course provides students with a general understanding of SAQ training concepts and the knowledge to help clients increase performance while decreasing risk of injury through the Optimum Performance Training® (OPT™) Model.

NASM Speed Agility and Quickness Training
Delivered Online On Demand
£30

Arienas Collective x Jimmys Homeware Event, Edinburgh

5.0(5)

By The Arienas Collective

Mid-Century Modern home design and shopping event at The Arienas Collective in Edinburgh

Arienas Collective x Jimmys Homeware Event, Edinburgh
Delivered In-Person in Edinburgh + more
£5

CDM Awareness

5.0(3)

By TNA Training & Safety Consultants

This awareness course covers the core concepts of the regulations and details the various roles that are required for a construction project along with the key documents that need to be produced. It starts with an introduction to CDM, then covers some of the parameters that need to be checked when a project is being planned. It finishes by detailing a number of example projects that illustrate how the regulations can be applied.

CDM Awareness
Delivered Online On Demand
£35

Banksman Training

5.0(3)

By TNA Training & Safety Consultants

This course will cover common vehicle reversing accidents and the crucial role played by the banksman. It'll also look at the controls and actions that can reduce the likelihood of such accidents.

Banksman Training
Delivered Online On Demand
£35

Emergency First Aid at Work For Irish Audiences

5.0(3)

By TNA Training & Safety Consultants

What is Emergency First Aid? Well it's exactly that, the first aid to be offered if an incident occurs. Not many of us are confronted with scenes of blood and gore in our everyday lives - so usually first aid could be as simple as sticking a plaster on a small cut. But what if you did find yourself confronted with a more serious situation. This Emergency aid course will highlight some of the most common situations that you might come across and the actions that you can take to help.

Emergency First Aid at Work For Irish Audiences
Delivered Online On Demand
£35