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369 Educators providing Courses

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Mind Like Water Wellbeing

mind like water wellbeing

5.0(14)

London

Michelle Cade (Mind Like Water) is a sound therapist, Ayurvedic massage therapist and music producer who specialises in nourishing and relaxing experiences. She uses a blend of techniques embracing sound, scent, lighting and natural beauty as part of her holistic approach. Fascinated by the connection between sound, movement and nature, Michelle explores how music has played a vital part in rituals, raising consciousness and inducing altered states of reality for thousands of years. Both Sound and Massage therapies have been found to restore harmony and balance to the body’s biological rhythms and processes, releasing powerful hormones and natural chemicals which are vital for the body’s health and vitality. Treatments can help to detoxify and revitalise the entire body, and to induce deep relaxation. The signature Mind Like Water treatment is Ayurvedic Massage combined with Sound Therapy. She offers massage and sound treatments from her studio in Seven Sisters and at The Refinery, recently featured as one of Condé Nast’s Best Yoga Studios in East London. She also offers Sound Journeys at The Refinery every Saturday which are relaxing and powerful experiences of sound healing, breath and voice work. Michelle uses a variety of instruments including Tibetan singing bowls, rain sticks, an ocean drum, buffalo drum, steel tongue drum, tuning forks & more. Soothing therapeutic-grade essential oils are used to awaken the senses and promote an overall sense of balance and restoration.

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Singingandbreathing.Co.Uk

singingandbreathing.co.uk

5.0(7)

Buckfastleigh

Sandra Smith, Devon singing teacher, has a B.A. Hons. in Performing Arts (graduated 1983). She studied classical singing technique for over 13 years with John Grierson and Jennifer Caron (WNO) in London. Sandra went on to study the Voicecraft and Advanced Voicecraft training for contemporary singing and speech therapy. She has completed levels 1& 2 of the ESTILL voice training. (April 2013) She is a Neuro Linguistic Programming practitioner (NLP) and has a certificate in counselling. She also completed the foundation course in Shiatzu. She regularly goes on training courses to keep herself updated and to continue to be a student of singing.

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Www.Breatheyogalondon.Co.Uk

www.breatheyogalondon.co.uk

5.0(17)

London

Yoga For Birth & Doula | Breathe Yoga London | England Breathe Yoga London provides yoga therapy and Doula services to support and nurture fertility, pregnancy, childbirth and postnatal recovery through Private Yoga appointments, group classes and workshops. Service avaliable in Central & North London, as well as online.

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Twist & Bliss Yoga

twist & bliss yoga

5.0(4)

Edinburgh

It is a myth that we must be flexible to do Yoga. We do not arrive to Yoga with perfect bodies. Through breath and mindful movement we move our bodies and our minds toward wholeness and healing, and we learn to  accept ourselves as we are each day.  WHAT IS VINYASA FLOW YOGA? Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements.  We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures.  Modifications are offered for different abilities and those with conditions and injuries.  We then wind down with relaxing postures and deep rest.  In these classes you can expect to build physical strength, balance and stamina.  You will also develop a mindfulness practice and better body awareness.   This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.  With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.  -- Please note: a reasonable level of fitness is required for these classes. You should be able to walk briskly for a mile and go up and down stairs without difficulty. Flexibility is NOT a requirement, rather it is one of the benefits gained by practicing yoga. 😊 After my first yoga class, I was hooked. I felt so calm. My body felt so open, and so tall. For more than 20 years now I have attended yoga classes for fitness, fun and to find a place of peace and respite. It’s helped me through bouts of back, neck, and wrist pain when I worked in IT. Yoga kept me fit during pregnancy and gives me a calming place to go when I need a break from the constancy of motherhood.

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Just Breathe Counseling Services

just breathe counseling services

Life is stressful [https://justbreathecounselingservices.com/services-specialties/]. There is so little in the world that we can truly count on. It can feel like everything is beyond our control. Each of us does, however, have within us the power to change the way we look at the challenges that life throws at us. Through connection and trust, we will identify your unique strengths.

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Buteyko Breathing Centre UK

buteyko breathing centre uk

Stratford-upon-Avon

Learn to breathe properly In the 1950s, Russian scientist Dr. Konstantin Buteyko identified over 150 disorders which could be resolved by normalising the breathing, and spent the next three decades developing breathiing exercises and strategies to achieve this.

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Space to Breathe

space to breathe

4.6(43)

Leicester

The Space to Breathe Collective is a wellbeing co-operative that aims to create a community of care and to carry on activities which foster collective wellbeing. Our co-operative strives to make yoga, meditation and wellbeing more accessible, inclusive and participatory. We are a not-for-profit co-operative and we are run collectively by our members. Fred is a keen traveller, long distant walker having completed the Te Araroa Trail in New Zealand in 2013/2014 and walked Lands End to John o’ Groats in the summer of 2015. Feeling better for spending time outdoors, Fred felt instinctively that this could be true for others and wanted to find a way to work therapeutically and safely with people outdoors. This led her to completing an MA in Person Centred and Experiential Counselling and Psychotherapy, specialising in therapy outdoors.

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The Breathe Academy

the breathe academy

London

Live life here and now - Mindfulness Training - The Breathe Academy The Breathe Academy has one simple, main goal – to introduce the concept of mindfulness and meditation in a way that helps people identify how to bring it into their own lives, so they can begin to live a more calm, balanced and joyful life.

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And Breathe Yoga

and breathe yoga

Bathgate

and breathe yoga - online yoga classes and yoga for sleep course. Online yoga classes and yoga for sleep using Zoom. Yoga classes are up to 1 hour in length and are live though also recorded.

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Hannah Jean Yoga

hannah jean yoga

I have been practicing yoga for 15 years and finally qualified as a 200 hr Seasonal Yoga Teacher in 2021 with the incredible Sue Woodd. I am Mother of 2 and run a business in social care but know and am extremely passionate about the importance of making time for your health and wellness to benefit yourself and those you love. I have relied heavily on yoga, meditation and breath work as a key coping mechanism through trauma. My own breakthrough moments are what drive me to share my passion and knowledge with others through yoga and wellness coaching. Can't wait to get to know you and share this journey x

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