Personal values are a core part of who you are. Recognising how your values influence and drive behaviour in response to what you hear, perceive and understand in each situation is important to understanding and formulating your response. Aligning values within your life helps with fundamental decision making and supports emotional and physical wellbeing.
A guided boost to health this Spring using ayurveda. Gradually make changes using diet, herbs and lifestyle. Share with others during the process in 2 Zoom meetings. Receive tailor made health guidance for 6 weeks, alongside everyday life. Be willing to make changes and improve health!
Menopause is a natural process that all women experience in their life. Menopause does not have to be "the end of a women's life," but rather a time of celebration. There are many lifestyle and dietary changes you can adopt to transition smoothly through menopause helping you feel in control of your life, mentally, physically and emotionally. Starting sooner rather than later to make these changes is the key to a healthy, happy and fun menopause.
Description Empath Awareness Diploma Empaths are those who have the magical gift to put themselves in the shoes of others and feel their emotions deeply as if they are their own. This is due to the powerful and heightened sensitivity that empaths have. Such qualities can be both a blessing and a curse simultaneously. But with the correct technique and knowledge, empathy can become a superpower. By uniting knowledge, practical techniques, and study, empaths can acquire the skill of transforming their quality of sensitivity into success, power, and strength. With the correct approaches and methods, one can master how to use their excellent emotional connections and perceptions to improve the lives of themselves and other people. This Empath Awareness Diploma course will provide tremendous knowledge about the approaches that can bring success to those who possess extraordinary empathetic qualities. The Empath Awareness Diploma course starts by pondering what makes an individual an empath, the indicators of someone being an empath, the different types, and the attributes of empaths, including their gifts, abilities, and skills. The Empath Awareness Diploma course will also discuss the troubles the empaths encounter in their lives and the methods to transform them into strength. The Empath Awareness Diploma course includes techniques for navigating life as a person who experiences empathy keenly. These techniques involve the utilization of one's gifts and the setting of boundaries when necessary. The enrollees will learn the reasons behind the tendency of empaths to end up in relationships or friendships with narcissists and the methods to move away from them. The course delves deeper into the issues faced by empaths in conflict resolution and how to feel strong and safe when faced with such cases. The Empath Awareness Diploma course also teaches learners how to clear, shield, and detect themselves against negative energies and nurture one's physical and emotional health. It also explores emotional intelligence (EI) and intuitiveness and how to reinforce these skills. Finally, the course teaches the techniques to find success as empaths by using their abilities for the well-being of society and understanding the true objective of empaths. This Diploma course in Empath Awareness can be helpful for those who are highly sensitive and are trying to recover from their internalized wounds. This course teaches one to protect and look after oneself. The learners will master the skills of maintaining boundaries, tweaking their sensitivities, grounding themselves when necessary, alchemizing their emotions, and harmonizing their hearts to natural healing and balance. Through these techniques, empaths will align with their life's purpose and manifest their full potential in society. What you will learn 1: What is empathy 2: How does one become an empath 3: Health and emotions 4: Addiction 5: Love and sex 6: Protecting yourself 7: Parenting 8: Work and empaths 9: Extraordinary perceptions and intuition 10: The gift of being an empath Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
Description Birth Doula Diploma Doulas, being birth professionals, often find that they have to work with clients and co-workers who follow different beliefs and have lifestyles that are very often different from theirs. Included in the Birth Doula Diploma Course are methods that help to work efficiently with people who differ from you as well as how the beliefs followed by others are to be respected.Helping a family through a period of grief and loss is one of the challenges that a doula would have to face. Theories on the process of grieving and particular forms of loss that includes stillbirth, miscarriage, infertility or illness are covered during the duration of the course.A significant part of being a doula is working with clients during the pregnancy period. This is the period when you help clients to discern their goals, what they expect from you and identify the choices that would help them in having the birth of their choice.The physical and emotional health of a woman undergoes significant changes during the prenatal and the post delivery period, wherein nutrition, particularly has an effect on the baby's health. The principles of physical activity and nutrition are explained in the Birth Doula Diploma Course so that women who have no knowledge of the same can be supported.Childbirth doulas need to acquire a lot of essential knowledge including the physiology of labour and birth. You will get to learn about the various stages of, the responses to and the changing patterns, of labour. Included in the course is pain during labour - why a woman experiences pain during labour, the options available for the management of pain as well as the pros and cons of each. You will learn about the theories of active labour management and how the expectant approach is different from it. You will acquire the skills that are required to help a woman in labour and birth that include positioning, methods for breathing and relaxation, massage techniques and how an optimal environment can be created for birth. Also covered by the Birth Doula Diploma Course are the most common causes for a difficult labour and how, in your capacity as a birth doula, you can help.A doula offers care not only during the period before and during birth, but also after birth. The course discusses about the services that can be provided and also provides the information that is required for you to apprehend the normal physiology and incidents that should happen during the early postpartum period.The course may be of interest to those who are planning to have a baby, and even their friends and family. You will learn more about the birth process and the support that can be extended to an expectant mother. What you will learn 1: The need for support in labour 2: The special role of a doula 3: Enhancing the birth experience 4: Reducing discomfort, pain and anxiety in childbirth 5: A father's true role 6: Postpartum care 7: The training of a doula Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
ð Unlock True Freedom: Liberate with Forgiveness ð Are you ready to break free from the chains of resentment, anger, and pain? Welcome to 'Liberate with Forgiveness,' a transformative online course designed to guide you on a profound journey towards inner peace and emotional liberation. Embrace the power of forgiveness and discover the profound impact it can have on your life. ð Module 1: Introduction & First Concepts Embark on this enlightening journey with a deep dive into the fundamental principles of forgiveness. Understand the foundation that will set the stage for your liberation. ð¤ Module 2: Forgiving Others Learn the art of forgiveness towards those who may have wronged you. Uncover strategies to release the burden of grudges and foster healing in your relationships. ðª Module 3: How Forgiveness Can Benefit You Explore the incredible benefits of forgiveness on your mental, emotional, and even physical well-being. Discover the positive ripple effect it can have on your life. ï¸ Module 4: Dangers Of Refusing To Forgive Delve into the consequences of holding onto resentment and refusing to forgive. Understand the toll it takes on your mental and emotional health. ð Module 5: Forgive Not Forget Learn the nuanced art of forgiveness without forgetting. Discover how to draw lessons from past experiences while still embracing a path of healing. ð Module 6: Ways To Absolute Forgiveness Uncover practical techniques and exercises that will guide you towards achieving absolute forgiveness. Embrace a mindset of compassion and release the weight of the past. ï¸ Module 7: The Laws Of Forgiveness Explore the universal laws that govern the process of forgiveness. Understand the principles that can guide you on your journey towards emotional liberation. ð Module 8: The Bigger Picture Expand your perspective and understand forgiveness in the context of the bigger picture. Gain insights that will help you navigate life with a newfound sense of clarity. â Module 9: What Holds You Back From Forgiving Identify and overcome the obstacles that may be hindering your ability to forgive. Break free from the chains that have kept you from true emotional liberation. ð Module 10: Final Thoughts & Ideas Wrap up your transformative journey with final thoughts, reflections, and ideas that will solidify your commitment to a life of forgiveness and liberation. ð Why Choose 'Liberate with Forgiveness'? Guided step-by-step modules for a structured and comprehensive learning experience. Expertly crafted content by seasoned professionals in the field of emotional well-being. Practical exercises and actionable strategies to implement forgiveness into your daily life. Join a supportive community of individuals on a similar journey, fostering connection and understanding. Don't let the weight of the past hold you back any longer. Liberate yourself with the transformative power of forgiveness. Enroll now and embark on a journey towards a more liberated, fulfilled, and emotionally free life. Your journey to true freedom starts here! ð Course Curriculum
Description Organisational Psychology Diploma Introducing the Organisational Psychology Diploma, a comprehensive online course designed to provide a deep understanding of the psychological principles that underpin effective organisational functioning. This highly sought-after diploma equips learners with the knowledge and skills necessary to enhance workplace productivity, employee well-being, and overall organisational success. The course covers a broad range of topics, ensuring a thorough grounding in the essential components of organisational psychology. From understanding the foundations of the discipline to mastering critical aspects such as leadership, employee selection, and performance management, learners will find themselves immersed in a rich and engaging learning experience. A key element of the Organisational Psychology Diploma is its focus on organisational culture and climate. Learners will explore the dynamics of workplace cultures and how they impact employee behaviour, engagement, and performance. This understanding is vital for driving positive change and fostering a healthy, productive work environment. Motivation in the workplace is another important topic addressed in the course. Students will examine various motivational theories and strategies, learning how to apply these concepts to inspire and empower employees, and ultimately boost organisational performance. Leadership and management are critical components of any successful organisation. The Organisational Psychology Diploma delves into the psychological aspects of effective leadership, providing learners with the tools to develop their leadership capabilities and manage teams more effectively. In today's competitive job market, effective employee selection and recruitment processes are essential. The course equips learners with the knowledge to design and implement robust selection procedures that ensure the right talent is attracted and retained within their organisation. Training and development play a vital role in maintaining a skilled and engaged workforce. Through the Organisational Psychology Diploma, learners will discover best practices for designing, implementing, and evaluating employee training and development programmes that foster continuous growth and improvement. Performance management and appraisal are essential components of effective human resource management. The course provides learners with the tools and techniques needed to establish a fair, accurate, and constructive performance management system that supports employees in achieving their full potential. A healthy workplace promotes employee well-being and reduces stress. The Organisational Psychology Diploma addresses the importance of employee well-being and stress management, offering strategies for creating a supportive work environment that prioritises mental and emotional health. Diversity and inclusion are vital aspects of any modern organisation. The course provides a comprehensive understanding of the benefits of a diverse workforce and the strategies for fostering an inclusive and equitable work environment. Finally, organisational change and development are essential for ongoing success in a rapidly evolving world. The Organisational Psychology Diploma equips learners with the knowledge and skills needed to navigate and manage change effectively, ensuring their organisation remains agile and adaptable. In summary, the Organisational Psychology Diploma is an exceptional online course for those looking to enhance their understanding of the psychological principles that underpin effective organisational functioning. With its comprehensive coverage of essential topics, this course offers a solid foundation for anyone looking to excel in organisational psychology or enhance their professional capabilities in the realm of human resource management, leadership, and organisational development. Enrol now and embark on a transformative learning journey that will elevate your career to new heights. What you will learnâ¯â¯ 1:Foundations of Organisational Psychology 2:Organisational Culture and Climate 3:Motivation in the Workplace 4:Leadership and Management 5:Employee Selection and Recruitment 6:Training and Development 7:Performance Management and Appraisal 8:Employee Well-being and Stress Management 9:Diversity and Inclusion 10:Organisational Change and Development Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
Description Christian Psychology Diploma Discover the intersection of faith and psychological well-being with the Christian Psychology Diploma. This online course offers a comprehensive exploration of how Christian principles and the Bible can guide an individual's mental and emotional health. It emphasises the importance of integrating spiritual understanding with psychological knowledge to foster holistic health. The course begins with an enlightening introduction to Christian Psychology, setting the foundation for students to understand its significance and relevance in today's world. This segment allows participants to appreciate the harmony between age-old Christian teachings and modern-day psychology. The Biblical View of Human Nature stands as a cornerstone of the course. Here, learners gain insight into how the scriptures portray human emotions, behaviours, and inclinations. This unit underscores the inherent goodness and potential pitfalls in human nature, as described in Christian doctrines. Psychological Well-being Through Christian Principles discusses the profound ways in which Christian teachings can enhance an individual's mental health. It uncovers how adopting these principles can lead to a balanced and fulfilling life. One of the most powerful components of this course focuses on The Role of the Church in Mental Health. It elucidates the church's pivotal role in supporting its members, highlighting how religious communities can be sanctuaries for those grappling with mental challenges. In the segment on Marriage and Family Dynamics, the course delves into the intricacies of familial relationships. It sheds light on how Christian principles can strengthen bonds, resolve conflicts, and nurture love within families. The module on Emotional Intelligence and the Fruit of the Spirit takes a closer look at the biblical teachings about virtues like love, joy, peace, patience, and kindness. By integrating these virtues, individuals can enhance their emotional intelligence, leading to better interpersonal relationships and inner harmony. Coping with Stress and Anxiety is an inevitable part of modern life, and this course provides effective strategies rooted in Christian beliefs to manage them. By turning to faith, participants learn to navigate life's storms with grace and resilience. Addressing Depression and Mental Illness is another integral segment of the Christian Psychology Diploma. It approaches these challenging topics with sensitivity and depth, outlining how faith can be a pillar of strength and healing for many. Addiction and Recovery Through Faith explores the transformative power of belief in overcoming addiction. Participants will understand how deep-rooted faith can be a beacon of hope for those seeking redemption and recovery. Lastly, the course offers a glimpse into the Future Trends and Developments in Christian Psychology. This segment provides a forward-looking perspective on the evolving role of Christian principles in the realm of mental health. Embarking on this journey with the Christian Psychology Diploma offers not only academic knowledge but also a deeply personal experience. Participants will emerge with a richer understanding of themselves, their faith, and the profound ways in which Christian teachings can foster psychological well-being. Whether you're a professional in the mental health field, a church leader, or simply someone seeking personal growth, this online course promises to be a transformative experience. What you will learn 1:Introduction to Christian Psychology 2:The Biblical View of Human Nature 3:Psychological Well-being Through Christian Principles 4:The Role of the Church in Mental Health 5:Marriage and Family Dynamics 6:Emotional Intelligence and the Fruit of the Spirit 7:Coping with Stress and Anxiety 8:Addressing Depression and Mental Illness 9:Addiction and Recovery Through Faith 10:Future Trends and Developments in Christian Psychology Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
Description Biopsychology Diploma For those looking to truly understand the intricate relationship between the brain, behaviour, and the entire human body, the Biopsychology Diploma is the ideal online course to embark upon. This comprehensive online programme is designed to unravel the complexities of how biological processes influence behaviour and mental processes. Offering a deep understanding of the biological foundations of behaviour, the course illuminates how hormones, the nervous system, and other factors play a pivotal role in human experiences. The Biopsychology Diploma course commences with an in-depth introduction to Biopsychology, setting the scene for students to gain a profound understanding of the subject. This foundation ensures learners are well-equipped to comprehend the more complex topics that follow. A pivotal component of the course delves into the wonders of the Human Nervous System. This unit uncovers how this intricate system is the primary messenger of the body, transmitting information between different parts and ensuring optimal function. By understanding this, students gain a clearer insight into how disruptions or changes within the system can influence behaviour. Equally intriguing is the module dedicated to the Human Brain. Often considered the most complex organ in the human body, the brain serves as the control centre. Here, students explore its various structures and regions, each with its unique functions, and how these contribute to our thoughts, actions, emotions, and more. One cannot discuss biopsychology without addressing the role of Hormones and Behaviour. This section of the Biopsychology Diploma course presents a comprehensive overview of the endocrine system and its vital hormones. It delves into how these chemical messengers impact our mood, responses, and overall behaviour. The Sensation and Perception module introduces learners to the captivating world of human senses. This unit explains how we perceive the world around us and the underlying biological mechanisms that make this possible. Sleep and Consciousness is another intriguing area covered. Here, the importance of sleep, its various stages, and its impact on cognitive functions and consciousness are explored. The Emotions, Stress, and Health module investigates how our biological systems respond to emotions and stress, offering insights into how these responses can affect our health and well-being. This section underscores the significance of mental and emotional health in relation to our physical health. Diving further into the realm of cognition, the Learning and Memory segment of the course provides a detailed examination of how our brain processes new information, stores it, and retrieves it when necessary. The intricate dance between neurons during these processes is explained, allowing learners to appreciate the marvels of human memory. As one advances in the Biopsychology Diploma course, the Neurodevelopment and Aging module reveals the journey of the brain from birth through old age. This offers a comprehensive look at how the brain evolves, matures, and eventually faces the challenges of ageing. The course concludes with a forward-thinking module on Future Directions in Biopsychology. This final unit provides a glimpse into the emerging trends, research, and discoveries that are shaping the future of this fascinating discipline. Opting for the Biopsychology Diploma online course ensures that learners are presented with a rich blend of theoretical knowledge, real-world examples, and cutting-edge research. This meticulously designed course is ideal for those looking to embark on a career in psychology, neuroscience, or related fields, or for anyone with a burning curiosity about the workings of the human mind and body. Enrol today and embark on an enlightening journey into the heart of biopsychology. What you will learn 1:Introduction to Biopsychology 2:The Human Nervous System 3:The Human Brain 4:Hormones and Behaviour 5:Sensation and Perception 6:Sleep and Consciousness 7:Emotions, Stress, and Health 8:Learning and Memory 9:Neurodevelopment and Aging 10:Future Directions in Biopsychology Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
Are you aware that procrastination is a condition that can affect your life? Do you know that there are lots of people that can be affected by this kind of attitude? If you want to change this habit of yours, then this course is perfect for you! Description: Procrastination is a habit that is considered as a luxury to anyone who is supposedly busy. In this course, you will be able to learn about mental health basics and resiliency. You will learn the connections between physical, emotional and mental health. Once you understand the basics, you will be taught how to get hold of your emotional health and how to take good care of yourself. You will be able to learn that procrastination can affect not just yourself but also everyone around you and you need to be able to learn the risk factor that comes with it. Who is the course for? Professionals who are helping people with their mental health People who have an interest in the personal mental development Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: How to Overcome Procrastination course would be beneficial for the following careers: Career Coach Guidance Counsellors Life Coach Mentors Psychologists Social Worker Therapists. Module 01 Introduction To Overcoming Procrastination 00:30:00 Module 02 Characteristics Of A Procrastinator 00:30:00 Module 03 Identify The Causes Of Procrastination 00:30:00 Module 04 Key Reasons Of Procrastination And How Deal With Them 01:00:00 Module 05 Effective Ways to Beat Procrastination 01:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00