256 Courses

Healthy Eating - Physical & Mental Health

4.7(160)

By Janets

Healthy Eating - Physical & Mental Health
Delivered Online On Demand1 hour 9 minutes
£25

Diet, Nutrition & Healthy Eating Fundamentals

5.0(2)

By Studyhub UK

Diet, Nutrition & Healthy Eating Fundamentals
Delivered Online On Demand3 hours 1 minutes
£10.99

Healthy Eating Course Online - Physical & Mental Health

By Lead Academy

Healthy Eating Course Online - Physical & Mental Health
Delivered Online On Demand
£25

Healthy Eating Course Online

By Study Plex

Healthy Eating Course Online
Delivered Online On Demand
£19

Healthy Eating Course

4.8(8)

By Skill Up

Certified Family Trauma Professional (CFTP) training is a premium quality program designed for treating kids and youth trauma.

Healthy Eating Course
Delivered Online On Demand1 hour 18 minutes
£25

Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate

By Apex Learning

Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate
Delivered Online On Demand3 hours 39 minutes
£12

Healthy Eating & Diet Planning - Nutrition Online Training Course

By Study Plex

Healthy Eating & Diet Planning - Nutrition Online Training Course
Delivered Online On Demand
£19.99

Nutrition - Healthy Eating & Diet Planning Diploma

By Study Plex

Nutrition - Healthy Eating & Diet Planning Diploma
Delivered Online On Demand
£19

Mediterranean and Okinawa Diets: Exploring Healthy Eating Traditions Course

By Training Express

Mediterranean and Okinawa Diets: Exploring Healthy Eating Traditions Course
Delivered Online On Demand
£12

Nourish Your Well-being: A Holistic Approach to Physical and Mental Vitality

By Compete High

🌱 Transform Your Life with 'Eating Healthy - Explode Your Physical & Mental Health' Online Course! 🌟 Are you ready to embark on a journey to revitalize your well-being and elevate both your physical and mental health? Welcome to 'Eating Healthy - Explode Your Physical & Mental Health,' an empowering online course designed to guide you towards a life of vitality and balance!   🍏 Module 1: Introduction Dive into the foundations of healthy living as we set the stage for your transformative journey. Understand the crucial link between your diet and overall well-being, laying the groundwork for sustainable change. 🥑 Module 2: Alkaline Foods & Food Pyramid Unlock the secrets of alkaline foods and discover the power of a well-structured food pyramid. Learn how these elements can harmonize your body's pH levels, promoting optimal health and vitality. 🌰 Module 3: Food Cholesterol Demystify the myths surrounding cholesterol and gain insights into how different foods impact your cholesterol levels. Equip yourself with the knowledge to make informed choices for a heart-healthy lifestyle. 🥦 Module 4: Eating Healthy & Healthy Meals Explore the art of crafting nutritious and delicious meals that nourish your body from the inside out. From mindful meal planning to culinary tips, discover the joy of eating well and feeling great every day. 🌿 Module 5: Guideline To Well Being Wrap up your journey with a comprehensive guideline to overall well-being. Uncover strategies for maintaining a healthy lifestyle, managing stress, and fostering mental clarity. This module empowers you to sustain your newfound vitality for the long haul.   🚀 Why Choose 'Eating Healthy - Explode Your Physical & Mental Health'? ✅ Expert Guidance: Learn from seasoned professionals with a wealth of knowledge in nutrition and holistic well-being. ✅ Practical Strategies: Receive actionable tips and techniques to seamlessly integrate healthy eating habits into your daily life. ✅ Community Support: Join a community of like-minded individuals, sharing experiences and cheering each other on towards a healthier lifestyle. ✅ Lifetime Access: Enjoy unlimited access to the course materials, allowing you to revisit and reinforce your newfound knowledge at your own pace.   ️ Invest in Your Well-Being Today! Your health is your greatest wealth. Don't miss this opportunity to transform your life through the 'Eating Healthy - Explode Your Physical & Mental Health' online course. Enroll now and take the first step towards a vibrant, energized, and fulfilling future! Course Curriculum Introduction Healthy Eating Lifestyle 00:00 Powerful Benefits Of Eating Healthy 00:00 Alkaline Foods & Food Pyramid Alkaline Foods vs Acidic 00:00 Food Cholesterol Understanding The Food Pyramid 00:00 Food Cholesterol 00:00 Eating Healthy & Healthy Meals Recommended Foods For Exeptional Health 00:00 Cooking Simple Healthy Meals 00:00 Guideline To Well Being Guideline To Well Being 00:00

Nourish Your Well-being: A Holistic Approach to Physical and Mental Vitality
Delivered Online On Demand1 hour 5 minutes
£25