2479 Courses

Overview Being a gym instructor, you get to ignite the spirit of personal transformation in others. This is an excellent job for the fitness enthusiast who loves to bring positive changes in people's lives. If you are one of them, our Gym Instructor Training is what you need to start your journey. In this course, you will understand the role of a gym instructor. The course will educate you on human anatomy and physiology. Then, you will learn the proper use of gym equipment and pick up the skills for client assessment. In addition, the course will show you the strategies of injury prevention and ensuring safety. Finally, you will get to explore the nutritional aspects and be able to plant the best diet for your clients.  Join now and open new doors of opportunities! Course Preview Learning Outcomes Enrich your knowledge of human anatomy and physiology Know the proper process of using the gym equipment properly Understand how to assess your clients and identify their needs Get introduced to cardiovascular training Grasp the course skills for injury prevention Explore the core nutritional principles Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Engaging tutorial videos, materials from the industry-leading experts Opportunity to study in a user-friendly, advanced online learning platform Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email. What Skills Will You Learn from This Course? Client Assessment Injury Prevention Cardiovascular Training Who Should Take this Gym Instructor Training? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Gym Instructor Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ This exclusive Gym Instructor Training will equip you with effective skills and abilities and help you explore career paths such as  Gym Instructor Personal Trainer Module 01: Fundamentals of a Gym Trainer Fundamentals of a Gym Trainer 00:10:00 Module 02: Anatomy and Physiology Anatomy and Physiology 00:18:00 Module 03: Effective Use of Gym Equipment Effective Use of Gym Equipment 00:20:00 Module 04: Client Assessment Client Assessment 00:18:00 Module 05: Cardiovascular Training Cardiovascular Training 00:16:00 Module 06: Safety, Injury Prevention Safety, Injury Prevention 00:19:00 Module 07: Nutrition and Lifestyle Nutrition and Lifestyle 00:19:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Microsoft Project 2021 is a complete lifecycle project management tool that manages complex projects efficiently. This all-encompassing course molds you into an expert in project management with fundamentals to advanced techniques to handle projects of all sizes and gain confidence and proficiency in project planning, execution, and reporting.

Whether you're new to swimming or looking to sharpen your strokes, this Health-Enhancing Freestyle Swimming Techniques Course is designed to bring out the best in your body and mind. With clear guidance, you'll explore freestyle techniques that support fitness, breathing control, endurance, and overall wellbeing. This isn’t just about speed or strength—it’s about swimming smarter, improving flexibility, posture and energy while keeping it smooth and steady. Swimming is one of the best forms of low-impact exercise, and freestyle remains the go-to stroke for full-body benefits. In this course, you’ll learn how to glide more efficiently, avoid common mistakes, and build a routine that’s good for the heart, joints, and mental clarity. Whether you're in it for fitness, fun, or just to feel better in your own body—this course keeps it simple, light-hearted, and right on course. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Swimming Module 02: Freestyle Swimming Module 03: Swimming Techniques Body Positioning Module 04: Swimming Techniques Arm Stroke Module 05: Swimming Techniques Breathing Module 06: Swimming Techniques Kick Module 07: Swimming Techniques Stroke and Rhythm Module 08: Different Types of Turns in Swimming Module 09: Gaining Open Water Skills Learning Outcomes Achieve optimal body positioning for efficient swimming strokes. Master the art of freestyle arm strokes, ensuring fluid and powerful movements. Enhance breathing techniques to improve endurance and stamina. Perfect the freestyle swimming kick for streamlined and powerful propulsion. Attain rhythmic synchronisation of strokes, fostering graceful swimming. Gain proficiency in various turns and open water skills for versatile swimming experiences. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals aspiring to master freestyle swimming techniques. Fitness enthusiasts seeking a dynamic and health-enhancing aquatic workout. Swimmers looking to refine and advance their swimming skills. Those aiming to build confidence in open water swimming. Health-conscious individuals incorporating swimming into their fitness routine. Anyone wanting a holistic approach to aquatic well-being. Individuals keen on embracing a versatile and graceful swimming style. Enthusiasts who see swimming as more than a sport, but a lifestyle. Career path Lifeguard at swimming facilities or open water sites. Swimming Instructor for individuals or group classes. Aquatic Fitness Trainer for water-based fitness programs. Swim Coach for competitive or recreational swimmers. Event Coordinator for open water swimming competitions. Aquatic Rehabilitation Specialist assisting in water-based therapy. Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Learn to Belly Dance in a short time in this level 1 course and have fun working out whilst learning a new skill in your own time, at your own pace and in your own space, no matter where you are!

Weekly class running every Wednesday evening at 6.30pm online. Contact me to join us, everyone is well and drop ins also welcome.

Massage therapy holds immense importance in the United Kingdom as a holistic approach to promoting well-being and relieving stress. The power of touch has been recognised for centuries, and massage therapy has become increasingly popular as a means to enhance physical and mental health. With a focus on reflexology and aromatherapy, this comprehensive course bundle equips individuals with the knowledge and understanding to excel in the field of massage therapy. Within this Massage Therapy: Reflexology & Aromatherapy course bundle, participants will be guided through a series of transformative learning experiences. They will develop deep tissue massage therapy expertise, acquiring the skills to release tension and foster profound relaxation within their clients. Advanced reflexology techniques will be explored, enabling practitioners to stimulate specific pressure points and initiate the body's innate healing processes. Participants will also unravel the mysteries of Thai foot reflexology, a revered tradition renowned for restoring balance and promoting overall well-being. Furthermore, the course will delve into the fascinating realm of aromatherapy, where participants will uncover the therapeutic potential of essential oils. The course will explore the principles of lymphatic drainage massage therapy, equipping participants with gentle techniques to enhance detoxification and bolster the immune system. The course bundle comprises of the following eight comprehensive courses: Massage Therapist - A Successful Business Deep Tissue Massage Therapy Advanced Reflexology Thai Foot Reflexology Aromatherapy Acupressure - Pain Relief Aromatherapy - Use of Essential Oils Lymphatic Drainage Massage Therapy Physiotherapy Learning outcomes: Gain knowledge in deep tissue massage therapy, providing relief from muscular tension and promoting relaxation. Develop advanced skills in reflexology, a specialised technique targeting specific pressure points to stimulate the body's natural healing process. Master Thai foot reflexology is an ancient therapeutic practice aimed at restoring balance and promoting overall wellness. Understand the principles of aromatherapy acupressure, harnessing the power of essential oils for pain relief and emotional well-being. Explore the therapeutic use of essential oils in aromatherapy, discovering their healing properties and how to create personalised blends. Acquire knowledge and techniques for lymphatic drainage massage therapy, aiding in detoxification and enhancing the immune system. Deep Tissue Massage Therapy: Learn to alleviate muscle tension and promote relaxation through massage techniques, providing your clients with rejuvenating experiences. Advanced Reflexology: Dive deeper into reflexology, honing your skills to address specific health concerns and promote holistic well-being. Thai Foot Reflexology: Unlock the ancient secrets of Thai foot reflexology, offering your clients a unique therapeutic experience for balancing their body's energy. Aromatherapy Acupressure - Pain Relief: Discover the powerful combination of acupressure and aromatherapy, helping individuals find relief from pain and discomfort. Aromatherapy - Use of Essential Oils: Explore the art of aromatherapy and its healing benefits, learning to create personalised blends to address various physical and emotional conditions. Lymphatic Drainage Massage Therapy: Understand the lymphatic system and master gentle massage techniques to stimulate lymph flow, aiding in detoxification and boosting immunity. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals aspiring to become professional massage therapists Spa and wellness enthusiasts seeking to expand their knowledge and skills Health professionals looking to incorporate holistic approaches into their practice Individuals are interested in personal development and self-care through massage therapy. Career path Massage Therapist - £18K to £30K/year Reflexologist - £15K to £35K/year Aromatherapist - £18K to £32K/year Spa Therapist - £15K to £25K/year Wellness Practitioner - £20K to £35K/year Healthcare Professional incorporating massage therapy - Salary varies based on profession. Certificates Certificate Of Completion Digital certificate - Included Certificate Of Completion Hard copy certificate - Included You will get a complimentary Hard Copy Certificate.

Course Overview Capoeira is a Brazillian form of martial art that incorporates dance, acrobatics and music. Dating back to the 16th century, it is known for its complex footwork and energetic kicks.  The Basics of Capoeira Martial Art course is an introduction to this special martial art form, for complete beginners. Through this course, you will learn the history and foundations of capoeira, as well as its many health benefits. It will teach you the basic beginner's defense moves, footwork and kicks, step-by-step, as well as how to warm up your body before you begin. This instructor-guided course will also teach you how to condition your body to improve your balance and build strength, stamina and flexibility, to get in the best physical shape of your life. This best selling Basics of Capoeira Martial Art has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Basics of Capoeira Martial Art is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Basics of Capoeira Martial Art is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Basics of Capoeira Martial Art is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Basics of Capoeira Martial Art, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Basics of Capoeira Martial Art will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Basics of Capoeira Martial Art to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview Learn the Latest Skills | Accredited by CPD | Recognised Certificate | MCQ Based Exam & Tutor Support | Interactive Video Training  If you have ever wondered, “How do you become a personal trainer?” You need first to make sure you are choosing a well-known, recognised course. By selecting the Personal Trainer Level 3 certification, you can rest assured that it is a respected and highly recognised qualification within the health and fitness industry. For those who are looking to become a Personal Trainer, this comprehensive training PT course gives you both the fundamentals and further skills which provide the groundings for your new life as a PT. What Will You Learn? How to maintain health, safety and welfare in a variety of fitness environments How to programme safe and effective exercise for a range of clients, How to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme How to deliver exercise and physical activity as part of a programme for apparently healthy adults of all ages What classes are included in this package? Earn a digital Certificate upon successful completion accredited by UK and internationally recognised accredited qualification There are no set schedules, so you can work at your own pace. Our email and live chat specialists are available to assist you 24 hours a day, 7 days a week. On weekdays, you’ll have access to a full-time tutor. Learn in a user-friendly, cutting-edge online learning environment. High-quality e-learning study materials Benefit from instant feedback through mock exams and multiple-choice assessments Who Should Take This Course? This course will expand your competence and strengthen your CV with vital skills and information, whether you’re an experienced practitioner or an aspiring professional. There are no formal entry criteria for the Personal Trainer Level 3. All you need is a desire to learn, a decent command of the English language and information technology, and to be at least 16 years old. Career Path Training offered by the Personal Trainer Level 3 could potentially benefit a range of roles but would particularly enhance careers in: Gym Trainer Physiotherapist Aerobics Instructor Fitness Director Gym Owner Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessments Assignment Certificate of Achievement After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Retake fee If you do not pass the exam first time, you can purchase the Retake Exam for £1.99 and try again. Course Contents Introduction To Personal Training Warm Ups Bicep Workout Back Workout Chest Workout Leg Workout Tricep Workout Shoulder Workout FAQs

Bicycle Maintenance Training If you want to learn about Bicycle Repair and become an expert in the field, you have arrived at the right place. Industry experts designed this Bicycle Repair course to enable you to learn quickly and efficiently and at your own pace and convenience. Enrol in our Bicycle Repair course to learn how to maintain, clean, and repair a bicycle. This Bicycle Repair Course will teach you about the parts of a bicycle. We go over the most common issues that these parts cause and explain how to properly repair them while keeping the machine running. Enrol Bicycle Repair course today and take the next step towards your personal and professional goals. Learning Outcomes After completing this Bicycle Repair course, you will be able to: Gain in-depth knowledge about your bike Know how to care for your bike Have solid understanding of specialised bikes Have a thorough understanding of Cables, shifters, chains, cassettes and many other parts. Main Course: Bicycle Maintenance Course Free Courses: Course 01: Workplace First Aid Training Course 02: Manual Handling [ Note: Free PDF certificate as soon as completing the Bicycle Repair course] Bicycle Repair Through this Bicycle Repair Course, you will learn the skills and knowledge required to maintain your favourite bike and keep it out of the repair shop. By the end of this Bicycle Repair training course, you will have a thorough understanding of how to use a variety of basic and advanced tools to repair and maintain your bicycle or even do so for others, making it a hobby or a career. Bicycle Repair course Curriculum Module 1: Getting to know your bike Module 2: Caring for your bike Module 3: Cables and shifters Module 4: Front and rear derailleurs Module 5: Hub gears Module 6: Chain, cassette, and crankset Module 7: Bottom brackets Module 8: Pedals Module 9: Steering and wheels Module 10: Rim brakes Module 11: Hub-mounted brakes Module 12: Suspension forks Module 13: Rear suspension Certification of Bicycle Repair After completing the MCQ/Assignment assessment for this Bicycle Repair course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? Bicycle Repair This Bicycle Repair course is suitable for anyone who wants to learn the skills and knowledge required to maintain a bicycle. This Bicycle Repair Course course is also ideal for those who want to start their own bike repair shop. Requirements Bicycle Repair There are no specific requirements for this Bicycle Repair course because it does not require any advanced knowledge or skills. Career path Bicycle Repair Upon completion of this Bicycle Repair Course course, you will be able to: Explore a career selling, servicing, or working with bicycles Assist family and friends maintain their bikes Make sure your bicycle is well-maintained and safe to ride. Open your own bike repair shop.

Complete Fitness Trainer Certification: Beginner To Advanced course is designed for any aspiring individual who wants to build