67391 Courses

A series of clear and informative videos to help you explore some of the key components of a typical yoga session. Helping you to learn some of the key names and postures, and gain confidence before joining a studio class. Created and presented by a professional teacher with over a decade's teaching experience.

Our recommended package for parents looking for flexible tuition for their child

If you're looking to build your confidence and would like to explore this on your own, or alongside support you may already be getting - why not start with this workbook, with gentle prompts and reflective exercises, designed to help you find your own way and develop new ways of approaching situations.

Freedom In Courage is a specialised anxiety coaching service using powerful neuro science to radically liberate the mind from fear and worry.

One Day Online Silent Mindfulness Meditation Retreat Live in Zoom

In this fun and creative course, you'll learn how to use sashiko mending techniques to patch your jeans with elegance. You will learn the fundamentals of visible mending jeans, which uses simple stitches to create stunning patterns and designs on the cloth. A step-by-step demonstration and guidance on how to execute sashiko stitching on jeans will be provided. You must bring your own ripped jeans or work on the sampler provided by us. Join us for this enjoyable and relaxing course to experience the delight of visible mending jeans!

Come and join me to explore the wonderful world of paper quilling in this one-day workshop.

Our one-to-one adult swimming lessons enable swimmers of all abilities to learn to swim with a safe, comfortable, and effortless style that benefits both mind and body. Our friendly approach will help to put you at ease. We will be in the pool with you, giving you hands on support, talking face to face, and providing clear demonstrations in the water. We will help you release unnecessary tension, preventing strain or injury so that you learn to use the water rather than fight against it.

Service Description Tailor-made sessions to suit your needs and help you achieve your language goals. Cancellation Policy To cancel or reschedule a session, please contact us at least 24h in advance.

This mosaic workshop for adult beginners is led by Lindsey, who has worked in 3 and 2D design, along with many years experience of teaching art, design and mosaics. During this one day workshop you will learn how to apply a range of tiles using the direct method onto an MDF or plywood base. There will be a large collection of tile material to choose from and you don’t need any previous design or craft experience. You will learn how to create a colourful mosaic design, use tile nippers safely and learn how to apply tiles to a backing board. There will be a choice of bases to work on. The aim is to explore this fascinating craft in a relaxed and friendly environment.