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1960 Courses

Level 2 Mindfulness for Wellbeing

4.9(27)

By Apex Learning

Overview Don't be held back by stress and anxiety. Learn how to practise Mindfulness and become more efficient and content. This Level 2 Mindfulness for Wellbeing course has been crafted to provide proven stress reduction techniques and grant you a better quality of life. Stress and worry will not only affect your work; it can also affect your health and wellbeing. In the course, you will be taught how to recognise the causes of anxiety and use Mindfulness to alleviate the tension. You will find that many aspects of your lifestyle will improve and that you will be more productive in your work and social routines. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Level 2 Mindfulness for Wellbeing. It is available to all students, of all academic backgrounds. Requirements Our Level 2 Mindfulness for Wellbeing is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 5 sections • 15 lectures • 01:14:00 total length •Introduction To Mindful Meditation: 00:06:00 •Understanding Mindful Meditation: 00:05:00 •How To Practice Mindful Meditation: 00:06:00 •Still More Mindful Meditation Techniques: 00:05:00 •Mindful Meditation & Your Brain: 00:04:00 •Why Is Awareness So Important: 00:09:00 •Mindful Meditation & Work: 00:05:00 •Mindful Meditation & Relationships: 00:04:00 •Mindful Meditation & Happiness: 00:05:00 •Famous & Successful People Who Meditate: 00:04:00 •Great Mindful Meditation Apps: 00:05:00 •The Many Benefits Of Mindful Meditation: 00:09:00 •How To Create A Mindful Life: 00:06:00 •Conclusion - Final Thoughts & Tips: 00:01:00 •Assignment - Level 2 Mindfulness for Wellbeing: 00:00:00

Level 2 Mindfulness for Wellbeing
Delivered Online On Demand1 hour 14 minutes
£12

Overcome Anxiety with Yoga & Ayurveda

5.0(7)

By Into Yoga and Nature

Do you experience anxiety? Be empowered to address it in a practical way through yoga and ayurveda. Gain an understanding from the level of the mind, emotions and body. Short accessible practices for daily life. Join me now to feel better.

Overcome Anxiety with Yoga & Ayurveda
Delivered Online On Demand9 weeks
£49

Release Addiction, Anxiety & Trauma - Level 3

4.8(9)

By Skill Up

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Release Addiction, Anxiety & Trauma - Level 3
Delivered Online On Demand4 hours 47 minutes
£25

Emotional Intelligence and Human Behaviour

4.8(9)

By Skill Up

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Emotional Intelligence and Human Behaviour
Delivered Online On Demand4 hours 41 minutes
£25

Accredited Diploma in Anger Management

By iStudy UK

Anger is an issue that many of us often face. Perhaps you have serious issues yourself or perhaps it's a family member. One way or another, when one person is angry a chain reaction starts off, that affects other people around them. People with anger management issues really need proper counseling, and this Accredited Diploma in Anger Management course could be the answer to that. This course is designed to help you get to the root of your anger. And the first thing you will discover in this course is that fear is the number one cause of anger, and as such it needs to be confronted. You will also discover other sources of anger and how to deal with them. You will look at how anger impacts someone and what it accomplishes overall. Finally the course will also teach you to deal with anger as well. The lessons learnt from this diploma level course can help anyone to keep their anger at bay. Even if you do not have any anger problem, getting this course now will allow you to help others get over their anger issues. Course Highlights Accredited Diploma in Anger Management is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Diploma in Anger Management into 6 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 5 hours, 10 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Accredited Diploma in Anger Management Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Accredited Diploma in Anger Management is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Diploma in Anger Management is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Accredited Diploma in Anger Management Dread and Lack Of Confidence FREE 01:00:00 Drug Addiction And Anger FREE 00:30:00 Being Unhappy 00:30:00 The Impact Of Anger 00:30:00 What Anger Accomplishes 01:00:00 Taking Control of Your Anger 01:00:00 Mock Exam Mock Exam-Accredited Diploma in Anger Management 00:20:00 Final Exam Final Exam-Accredited Diploma in Anger Management 00:20:00

Accredited Diploma in Anger Management
Delivered Online On Demand5 hours 10 minutes
£25

Wellbeing - CPD Certified

5.0(3)

By School Of Health Care

Wellbeing: Wellbeing Training Course online Unlock the Power of Wellbeing: Wellbeing Training Course: Enrol Now! If you want to learn about Wellbeing: Wellbeing Training Course and become an expert in the field, you have arrived at the right place. This Wellbeing: Wellbeing Training Course is designed to raise awareness of mental health and well-being, as well as some of the issues that affect health, mental health, and well-being. This Wellbeing: Wellbeing Training Course aims to provide a thorough understanding of a wide range of well-being topics such as stress, personal safety, dementia, and living a healthy lifestyle. The Wellbeing: Wellbeing Training Course is ideal for students who want to learn more about well-being. After completing this Wellbeing: Wellbeing Training Course, you will understand the impact of lifestyle choices and be confident in making informed, healthy lifestyle choices. Why choose this Wellbeing: Wellbeing Training Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Wellbeing: Wellbeing Training Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Wellbeing: Wellbeing Training Course. Main Course: Wellbeing Training Course Courses you will get in this Wellbeing: Wellbeing Training Course Course 01: Level 1 Diet and Nutrition Course 02: Level 5 Mental Health Care [ Note: Free PDF certificate will provide as soon as completing the Wellbeing: Wellbeing Training Course] Wellbeing: Wellbeing Training Course online This Wellbeing: Wellbeing Training Course consists of 05 modules. Course Curriculum of Wellbeing: Wellbeing Training Course Module 01: Introduction to Stress and Stress Management Module 02: Develop an Awareness of Mental Health Module 03: Develop an Awareness of Substance Misuse Module 04: Introductory Awareness of the Importance of Healthy Eating and Drinking for Adults Module 05: Dementia Awareness Certification of Wellbeing: Wellbeing Training Course After completing the Wellbeing: Wellbeing Training Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Assessment Method of Wellbeing: Wellbeing Training Course After completing Wellbeing: Wellbeing Training Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Who is this course for? Wellbeing: Wellbeing Training Course online This comprehensive Wellbeing: Wellbeing Training Course is suitable for individuals who want to learn more about their own and others' well-being. Requirements Wellbeing: Wellbeing Training Course online To enrol in this Wellbeing: Wellbeing Training Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Wellbeing: Wellbeing Training Course. Be energetic and self-motivated to complete our Wellbeing: Wellbeing Training Course. Basic computer Skill is required to complete our Wellbeing: Wellbeing Training Course. If you want to enrol in our Wellbeing: Wellbeing Training Course, you must be at least 15 years old.

Wellbeing - CPD Certified
Delivered Online On Demand15 hours
£12

Wellbeing - CPD Certified

5.0(3)

By School Of Health Care

Wellbeing: Wellbeing Training Course online Unlock the Power of Wellbeing: Wellbeing Training Course: Enrol Now! If you want to learn about Wellbeing: Wellbeing Training Course and become an expert in the field, you have arrived at the right place. This Wellbeing: Wellbeing Training Course is designed to raise awareness of mental health and well-being, as well as some of the issues that affect health, mental health, and well-being. This Wellbeing: Wellbeing Training Course aims to provide a thorough understanding of a wide range of well-being topics such as stress, personal safety, dementia, and living a healthy lifestyle. The Wellbeing: Wellbeing Training Course is ideal for students who want to learn more about well-being. After completing this Wellbeing: Wellbeing Training Course, you will understand the impact of lifestyle choices and be confident in making informed, healthy lifestyle choices. Why choose this Wellbeing: Wellbeing Training Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Wellbeing: Wellbeing Training Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Wellbeing: Wellbeing Training Course. Main Course: Wellbeing Training Course Courses you will get in this Wellbeing: Wellbeing Training Course Course 01: Level 1 Diet and Nutrition Course 02: Level 5 Mental Health Care [ Note: Free PDF certificate will provide as soon as completing the Wellbeing: Wellbeing Training Course] Wellbeing: Wellbeing Training Course online This Wellbeing: Wellbeing Training Course consists of 05 modules. Course Curriculum of Wellbeing: Wellbeing Training Course Module 01: Introduction to Stress and Stress Management Module 02: Develop an Awareness of Mental Health Module 03: Develop an Awareness of Substance Misuse Module 04: Introductory Awareness of the Importance of Healthy Eating and Drinking for Adults Module 05: Dementia Awareness Certification of Wellbeing: Wellbeing Training Course After completing the Wellbeing: Wellbeing Training Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Assessment Method of Wellbeing: Wellbeing Training Course After completing Wellbeing: Wellbeing Training Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Who is this course for? Wellbeing: Wellbeing Training Course online This comprehensive Wellbeing: Wellbeing Training Course is suitable for individuals who want to learn more about their own and others' well-being. Requirements Wellbeing: Wellbeing Training Course online To enrol in this Wellbeing: Wellbeing Training Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Wellbeing: Wellbeing Training Course. Be energetic and self-motivated to complete our Wellbeing: Wellbeing Training Course. Basic computer Skill is required to complete our Wellbeing: Wellbeing Training Course. If you want to enrol in our Wellbeing: Wellbeing Training Course, you must be at least 15 years old. Career path Wellbeing: Wellbeing Training Course online

Wellbeing - CPD Certified
Delivered Online On Demand15 hours
£12

EFT - Emotional Freedom Technique

4.9(27)

By Apex Learning

Overview This comprehensive course on EFT - Emotional Freedom Technique will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This EFT - Emotional Freedom Technique comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this EFT - Emotional Freedom Technique. It is available to all students, of all academic backgrounds. Requirements Our EFT - Emotional Freedom Technique is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 9 sections • 9 lectures • 02:00:00 total length •What Is EFT (Emotional Freedom Technique): 00:13:00 •EFT and Emotions, The Brain (EFT with the Body): 00:12:00 •Emotional Freedom Technique (EFT) Procedures: 00:19:00 •Detailed Instructions of ETF: 00:14:00 •Applying EFT to Physical Issues: 00:16:00 •Treating Children with EFT: 00:14:00 •EFT That Can Improve/ Heal Life & Tips: 00:14:00 •Doing Business with EFT: 00:18:00 •Assignment - EFT - Emotional Freedom Technique: 00:00:00

EFT - Emotional Freedom Technique
Delivered Online On Demand2 hours
£12

Resilience Course - CPD Accredited

5.0(2)

By Institute of Beauty & Makeup

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Resilience Course - CPD Accredited
Delivered Online On Demand1 hour
£12

Assertiveness Skills: Developing Confidence and Effective Communication

4.5(3)

By Studyhub UK

Journey through the corridors of self-discovery with our course: 'Assertiveness Skills: Developing Confidence and Effective Communication.' Dive deep into the art of confident self-expression while unearthing emotional intelligence and superior communication strategies. Whether it's manoeuvring through complex social scenarios or elevating your presence in the workplace, this course equips you to tackle challenges head-on, all while exuding self-assuredness and diminishing any lurking anxieties. Learning Outcomes Understand the foundational principles of assertiveness and its distinction from other behavioural traits. Gain insight into enhancing self-confidence and building a robust self-esteem. Discover the intricacies of emotional intelligence and its role in assertive communication. Master strategies for efficacious communication in diverse environments. Apply assertiveness techniques to navigate social and professional situations with poise. Why buy this Assertiveness Skills: Developing Confidence and Effective Communication? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Assertiveness Skills: Developing Confidence and Effective Communication course for? Individuals seeking to strengthen their self-confidence and establish their voice in various settings. Professionals keen to amplify their communication proficiency in the workplace. Those aspiring to understand and regulate their emotions for personal and professional growth. People who aim to stand their ground in social contexts without coming across as aggressive or passive. Anyone interested in conquering fears and anxieties to lead a more empowered life. Career path Assertiveness Trainer: £30,000 - £45,000 Communication Specialist: £35,000 - £50,000 Emotional Intelligence Coach: £40,000 - £55,000 Professional Mediator: £25,000 - £40,000 Corporate Trainer: £30,000 - £50,000 Life Coach: £30,000 - £60,000 Prerequisites This Assertiveness Skills: Developing Confidence and Effective Communication does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Assertiveness Skills: Developing Confidence and Effective Communication was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Assertiveness Skills Introduction to Assertiveness Skills 00:11:00 Module 02: Building Self-Confidence Building Self-Confidence 00:13:00 Module 03: Self-Awareness and Emotional Intelligence Self-Awareness and Emotional Intelligence 00:14:00 Module 04: Effective Communication Strategies Effective Communication Strategies 00:13:00 Module 05: Assertiveness in Social Situations Assertiveness in Social Situations 00:15:00 Module 06: Assertiveness in the Workplace Assertiveness in the Workplace 00:15:00 Module 07: Overcoming Fear and Anxiety Overcoming Fear and Anxiety 00:13:00 Module 08: Self-Esteem and Assertiveness Self-Esteem and Assertiveness 00:16:00

Assertiveness Skills: Developing Confidence and Effective Communication
Delivered Online On Demand1 hour 50 minutes
£10.99