Booking options
£25
£25
On-Demand course
2 hours 38 minutes
All levels
Become happy, healthy and successful across your work and home life
Remove all traces of guilt, stress, jealousy, and anger from your life
Achieve goals you never thought were possible... and more!
Create a healthy body and mind to be happy and balanced every day
Use time management, negotiation and assertiveness techniques in business and personal situations
Create the life you dreamed of
Start saying 'No' to anything that doesn't make you happy
Get promoted in work, and organized in life
Stop feeling overwhelmed or stressed, and start progressing towards your goals
No previous experience or equipment is needed
A willingness to learn is essential!
Life Mastery - Be Happy, Health and Successful
Do you love your life? Life Mastery is a practical programme designed to help you rocket towards your personal and career goals to achieve total happiness. If you feel like things aren't turning out as you'd dreamed, you want to progress faster, or you're overwhelmed with stress and worry, then this course will CHANGE YOUR LIFE.
Most courses cover either happiness in a vague way, or success from a pure money focused angle, but this programme combines BOTH into one simple route to achieve all your goals as a fully rounded person. It covers everything you need to do: from saying 'No', managing your time, getting promotions, choosing a career, keeping fit, self-talk, overcoming fear or guilt, and so so much more. It looks at lots of real-life examples and gives practical tools you can use right away to get better results.
Happiness and Success are often seen an elusive or complex, but with this practical course, you'll soon master a step by step formula for creating a life you love. Whether you're at the start of your career, wanting a change, feeling frazzled, or just not getting to your goals quickly enough, this course will build essential skills for your career and personal goals.
Chris Croft is an international speaker, and widely published author, who's been teaching Happiness, Time Management and Assertiveness to companies for over 20 years. This is the first time he's combined all his business and personal experience into a comprehensive happiness and success course. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life changing skills for home and work.
The course overview includes:
Ridding yourself of stress, guilt, jealousy and anger forever
Getting promoted and networking like a pro
Choosing a career you love, for all the right reasons
Meditation, and what the practical benefits are
Changing yourself talk to create the person you want to be
Being assertive, not aggressive
Saying 'No' and choosing happiness
Getting organised with Time Management
Setting effective and exciting goals, and then achieving them consistently
And lots more!
Start building the life of your dreams today and say goodbye to stress, disorganisation and unhappiness. This course WILL change your life.... if you let it!
Those looking to become the best they can be
People who are overwhelmed and exhausted by their responsibilities
Anyone wanting to eradicate guilt, stress, jealousy, anger and fear
Someone who is successful, but feels they could achieve even more
Those who want to achieve their dreams
People who like a practical and honest approach to solutions
At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the test, you will be able to buy an internationally recognized Accredited Certificate of Achievement from iStudy. You can however also buy a Course Completion Certificate following the course completion without sitting for the test.
Welcome | |||
What to Expect | 00:04:00 | ||
Goals | |||
Introduction to goal | 00:01:00 | ||
The List that will Change Your Life | 00:04:00 | ||
Why I Hate SMART Goals | 00:04:00 | ||
Refining Your Goals | 00:04:00 | ||
Creating Security | 00:04:00 | ||
Reducing the Unimportant | |||
Introduction to Reducing | 00:01:00 | ||
NCP Policy | 00:05:00 | ||
Are You Too Perfect? | 00:02:00 | ||
What Drives You? | 00:06:00 | ||
Delegate | 00:03:00 | ||
Self Discipline | |||
Introduction to Self Discipline | 00:01:00 | ||
Beating Procrastination | 00:06:00 | ||
7 Ways to Eliminate Stress - Healthy Mind and Body | 00:09:00 | ||
Johari Window | 00:06:00 | ||
Getting Organised | |||
Introduction to Getting Organised | 00:01:00 | ||
Lists | 00:04:00 | ||
Diaries | 00:05:00 | ||
Physical Environment | 00:02:00 | ||
Pear of Promotion | 00:04:00 | ||
Repeaters | 00:05:00 | ||
Positive Attitude | |||
Introduction to Positive Attitude | 00:01:00 | ||
Can Money Make You Happy? | 00:05:00 | ||
What is Your Perfect Job? | 00:02:00 | ||
Negative Emotions | 00:04:00 | ||
The Magic Phrase | 00:04:00 | ||
Self Talk | 00:05:00 | ||
3 Steps to Positive Thinking | 00:05:00 | ||
The Inner Game of Tennis | 00:03:00 | ||
Assertiveness | |||
Introduction to Assertiveness | 00:01:00 | ||
Basics of Assertiveness | 00:05:00 | ||
How to be Assertive | 00:07:00 | ||
An Alternative to Assertiveness | 00:04:00 | ||
Influencing Others | |||
Introduction to Influencing Others | 00:01:00 | ||
How to be Liked | 00:05:00 | ||
Listening | 00:05:00 | ||
Networking and Keeping in Touch | 00:09:00 | ||
Types of People | 00:10:00 | ||
Wrap Up | |||
Making It Stick | 00:01:00 |
We understand more than anyone how important it is for yo...