1960 Courses

This masterclass provides a comprehensive introduction to hypnosis, combining theoretical knowledge with practical experience, setting the stage for deeper exploration in future sessions.

Simple Strategies to Reduce Stress Stress can affect your ability to think clearly and rationally and to perform well. This session aims to help you better deal with stress by sharing key insights and strategies to reduce stress and optimize your work-life balance, particularly as we all cope with the consequences of COVID-19.The session will also address the biology of belonging and how we have been affected by this over the past year. Learn coping techniques to deal with a different way of working and living Recognize the symptoms and causes of stress Discover simple stress busting techniques to manage & reduce the effects of stress in your life Create a simple personal plan to rise above stress for a healthier & more productive lifestyle

Register on the Emotional Intelligence and Human Behaviour today and build the experience, skills and knowledge you need to enhance your expert development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion. The Emotional Intelligence and Human Behaviour is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Emotional Intelligence and Human Behaviour Receive a e-certificate upon successful completion of the course Get taught by experienced, expert instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £99. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring expert. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain an expert lesson to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Emotional Intelligence and Human Behaviour, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Module 01: Human Behaviour and Basic Psychological Process Module 01: Human Behaviour and Basic Psychological Process 00:23:00 Module 02: Evolutionary Perspective of Human Behaviour Module 02: Evolutionary Perspective of Human Behaviour 00:25:00 Module 03: Human Intelligence Module 03: Human Intelligence 00:24:00 Module 04: Intelligence Test and Variations in Intelligence Module 04: Intelligence Test and Variations in Intelligence 00:22:00 Module 05: Learning and Conditioning Module 05: Learning and Conditioning 00:13:00 Module 06: Language and Communication Module 06: Language and Communication 00:29:00 Module 07: Introduction to Emotion Module 07: Introduction to Emotion 00:16:00 Module 08: Emotion Influences Cognition Module 08: Emotion Influences Cognition 00:21:00 Module 09: Stress, Anger and Conflict Module 09: Stress, Anger and Conflict 00:42:00 Module 10: Emotional Intelligence Module 10: Emotional Intelligence 00:25:00 Module 11: Self-Leadership Module 11: Self-Leadership 00:16:00 Module 12: Neuro-Linguistic Programming (NLP) Module 12: Neuro-Linguistic Programming (NLP) 00:24:00 Assignment Assignment - Emotional Intelligence and Human Behaviour 2 weeks, 1 day Order Your Certificate Order your Certificate QLS 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Register on the Resilience Online course today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The Resilience Online course is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Resilience Online course Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Resilience Online course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Resilience Online course Module 01: 3 Reasons Therapy May Help Boost Your Resilience 00:04:00 Module 02: 3 Signs That You Are Resilient 00:04:00 Module 03: 3 Ways to Boost Your Child's Resilience 00:04:00 Module 04: 4 Myths about Resilience to Stop Believing Today 00:04:00 Module 05: 4 Reasons Why Resilience Matters in the Workplace 00:04:00 Module 06: Become Resilient With the Seven Cs of Resilience 00:04:00 Module 07: Top 5 Attributes Of Resilient People 00:04:00 Module 08: Top 5 Benefits of Resilience 00:04:00 Module 09: Top 5 Ways to Boost Resilience to Overcome Adversity in Life 00:04:00 Module 10: What is Resilience? 00:05:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

🤝 Embrace Healing and Harmony: Understanding Forgiveness Course! 🕊️ Are you ready to embark on a transformative journey towards understanding forgiveness and its profound impact on our lives? Enroll in our Understanding Forgiveness course, a comprehensive exploration meticulously crafted to guide you through the intricate pathways of forgiveness. Join us on a profound exploration where healing meets enlightenment, empowering you to cultivate compassion and foster reconciliation in every aspect of your life. 🌟 Module 1: Introduction to Forgiveness Embark on your journey with Module 1, offering a profound introduction to the essence of forgiveness. Delve into the core principles and transformative power of forgiveness, laying the groundwork for your exploration. 💔 Module 2: The Nature of Hurt and Offense Explore the depths of hurt and offense in Module 2. Uncover the underlying causes and consequences of emotional pain, gaining insights into the complexities of human relationships and the wounds they may inflict. 🧠Module 3: Psychological Processes of Forgiveness Navigate the psychological pathways of forgiveness in Module 3. Explore the cognitive and emotional processes involved in letting go of resentment and embracing forgiveness, fostering inner peace and liberation. 🤲 Module 4: The Role of Empathy and Compassion Discover the transformative power of empathy and compassion in Module 4. Learn to cultivate a heart-centered approach to forgiveness, fostering understanding, empathy, and connection with oneself and others. 🤝 Module 5: Reconciliation vs. Acceptance Distinguish between reconciliation and acceptance in Module 5. Explore the nuanced differences between these paths to forgiveness, empowering you to make informed choices that align with your values and intentions. 💑 Module 6: Forgiveness in Relationships Deepen your understanding of forgiveness within the context of relationships in Module 6. Explore strategies for fostering forgiveness, rebuilding trust, and nurturing healthy, resilient connections with loved ones. 🏢 Module 7: Forgiveness in the Workplace and Community Extend the principles of forgiveness into the broader context of the workplace and community in Module 7. Discover how forgiveness can foster harmony, collaboration, and conflict resolution in professional and communal settings. 🌊 Module 8: The Challenges of Forgiveness Confront the challenges and obstacles on the path to forgiveness in Module 8. Learn strategies for overcoming resistance, navigating complexity, and embracing forgiveness as a profound catalyst for personal growth and collective healing. 🚀 Why Choose Our Understanding Forgiveness Course? Expert-Led Guidance: Learn from experienced instructors and forgiveness experts dedicated to guiding you on your journey. Holistic Approach: Explore forgiveness from multiple perspectives, incorporating psychological, emotional, and relational dimensions. Practical Applications: Engage in reflective exercises, journaling prompts, and interactive discussions to integrate forgiveness principles into your daily life. Transformative Insights: Gain profound insights and practical tools to navigate forgiveness challenges, fostering inner peace, and healing. 🎓 Who Should Enroll? Individuals Seeking Personal Growth and Healing Therapists, Counselors, and Mental Health Professionals Leaders, Managers, and Community Builders Anyone Interested in Cultivating Compassion and Reconciliation 🌐 Embrace Forgiveness, Embrace Freedom! Join us on a journey of self-discovery, healing, and transformation. Enroll now in the Understanding Forgiveness Course and unlock the transformative power of forgiveness in your life and the world around you. Your journey to healing and harmony begins here! 🌈🌟🕊️ Course Curriculum Module 1 Introduction to Forgiveness. Introduction to Forgiveness. 00:00 Module 2 The Nature of Hurt and Offense. The Nature of Hurt and Offense. 00:00 Module 3 Psychological Processes of Forgiveness. Psychological Processes of Forgiveness. 00:00 Module 4 The Role of Empathy and Compassion. The Role of Empathy and Compassion. 00:00 Module 5 Reconciliation vs. Acceptance. Reconciliation vs. Acceptance. 00:00 Module 6 Forgiveness in Relationships. Module 6 Forgiveness in Relationships. 00:00 Module 7 Forgiveness in the Workplace and Community. Forgiveness in the Workplace and Community. 00:00 Module 8 The Challenges of Forgiveness. The Challenges of Forgiveness. 00:00

🌟 Discover the Transformative Power of Mindfulness Meditation - Enroll Now in 'Being Present' Course! 🌟 Are you seeking peace, clarity, and resilience in today's fast-paced world? Harness the life-changing benefits of mindfulness meditation with our comprehensive online course, 'Being Present.'   🧘‍️🌿 What You'll Experience: Foundations of Mindfulness: Learn the essence of mindfulness and its practical applications in daily life. Mastering Presence: Uncover techniques to stay grounded, centered, and fully engaged in the present moment. Stress Reduction: Embrace tools to manage stress, anxiety, and overwhelm effectively. Enhanced Focus and Concentration: Cultivate mental clarity and sharpen your focus for increased productivity. Emotional Balance: Develop resilience and emotional intelligence to navigate life's challenges with ease. Mindful Living Practices: Integrate mindfulness into your routine, fostering a more fulfilling and meaningful life.   🎓 Course Features: Expert Guidance: Led by seasoned mindfulness practitioners with years of experience. Engaging Modules: Interactive lessons, guided meditations, and practical exercises. Flexible Learning: Study at your own pace, accessing content from anywhere, anytime. Community Support: Connect with like-minded individuals and share experiences in a supportive community. 🌟 Bonus Resources: Guided Meditation Sessions: Access a library of soothing guided meditations for various purposes. Mindfulness Tools: Exclusive resources to reinforce your practice and maintain mindfulness in everyday life. Progress Tracking: Monitor your growth and development throughout the course. 🌿 Join thousands who have embraced mindfulness and transformed their lives! Invest in yourself and unlock the power of being present. 🔥 Limited Time Offer: Enroll Now and Take Control of Your Present Moment! 🔥 Course Curriculum Sampe 00:00 Module-1 00:00 Module-2 00:00 Module-3 00:00 Module-4 00:00 Module-5 00:00 Module-6 00:00 Module-7 00:00 Module-8 00:00 Module-9 00:00 Module-10 00:00

🌟 Unlock the Power of Gratitude for a Truly Fulfilling Life! 🌟 🌈 Welcome to 'Gratitude Practice for a Better Life' - the transformative online course designed to revolutionize your perspective and bring unparalleled joy into your world! 🌈   Are you seeking greater happiness, inner peace, and abundance in your life? Do you wish to cultivate a mindset that attracts positivity and success? Look no further! This comprehensive course is your roadmap to harnessing the incredible power of gratitude.   🌟 What You'll Discover 🌟 ✨ Proven Techniques: Learn practical, science-backed methods to incorporate gratitude into your daily routine and witness its profound impact on your life. ✨ Transformative Practices: Dive into gratitude exercises, mindfulness strategies, and guided meditations tailored to elevate your well-being and amplify positivity. ✨ Mental Resilience: Develop a resilient mindset that enables you to navigate life's challenges with grace, turning obstacles into opportunities for growth. ✨ Enhanced Relationships: Cultivate deeper connections and enrich your relationships by embracing gratitude as a cornerstone of interaction. ✨ Abundance Mindset: Unlock the gateway to abundance by shifting your focus towards gratitude, attracting more of what you desire into your life.   🎓 What's Included 🎓 🌟 Video Lessons: Engaging and insightful video modules led by experts, guiding you through the journey of gratitude practice. 🌟 Interactive Exercises: Practical activities and downloadable resources to integrate gratitude into your daily life seamlessly. 🌟 Community Support: Connect with a supportive community of like-minded individuals, sharing experiences and fostering growth together. 🌟 Lifetime Access: Enjoy unlimited access to course materials, allowing you to progress at your own pace and revisit lessons whenever you need a boost. 🌺 Join us and embark on a life-altering journey towards joy, fulfillment, and abundance. Embrace gratitude as a powerful tool to transform your life positively! 🌺 Course Curriculum Module- 1 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00

🌟 Empowered Minds: Unveiling Strategies for Overcoming Depression 🌟 Are you tired of the relentless grip that depression has on your life? Imagine a world where you can break free from the shadows, reclaim your joy, and embrace a future filled with hope. Welcome to 'Empowered Minds,' your comprehensive guide to unveiling strategies for overcoming depression.   🧠Course Highlights: Introduction: Embark on a journey of self-discovery as we set the stage for your transformation. Gain insights into the power of the mind and understand how it holds the key to unlocking a brighter, more resilient you. Module 1: Understanding Depression: Dive deep into the roots of depression, unraveling its complexities and gaining a profound understanding of the factors that contribute to its manifestation. Knowledge is the first step toward empowerment. Module 2: Physical & Psychological Effects Of Depression: Explore the intricate ways depression affects both your body and mind. Recognize the interconnectedness of physical and psychological well-being and discover strategies to restore harmony. Module 3: Science & Statistics Of Depression: Equip yourself with the latest scientific knowledge and statistical insights surrounding depression. Understanding the facts empowers you to make informed decisions on your journey to recovery. Module 4: 11 Myths About Depression: Break free from misconceptions that may be holding you back. Uncover and dispel 11 common myths surrounding depression, paving the way for a more accurate and enlightened perspective. Module 5: Slay The Nightmare: Armed with knowledge, it's time to confront the nightmare head-on. Learn practical techniques and tools to overcome the daily challenges posed by depression. Reclaim control over your life and start building a brighter future. Module 6: How To Battle Depression: Explore a comprehensive toolkit of strategies to battle depression on all fronts. From lifestyle adjustments to therapeutic practices, discover personalized approaches that resonate with your unique journey toward mental well-being. Module 7: Final Thoughts & Advice: As you approach the culmination of this transformative course, receive expert guidance and heartfelt advice to solidify your newfound resilience. Leave with a roadmap for continued success in your ongoing battle against depression.   🌈 Why Choose 'Empowered Minds'? ✨ Comprehensive Curriculum: Dive into a well-rounded curriculum that covers the science, myths, and practical strategies for overcoming depression. ✨ Expert Guidance: Benefit from the wisdom of experienced professionals who understand the nuances of depression and its treatment. ✨ Actionable Strategies: Gain practical tools and techniques to implement in your daily life, fostering a sustainable path to recovery. ✨ Supportive Community: Join a community of like-minded individuals on a similar journey, providing encouragement, understanding, and shared experiences.   Don't let depression dictate your life. Join 'Empowered Minds' today and take the first step towards a brighter, more fulfilling future. Your journey to healing starts here. Enroll now! 🌟 Course Curriculum Module 1: Introduction Introduction 02:10 Module 2: Understanding Depression Understanding Depression 18:56 Module 3: Physical & Psychological Effects Of Depression Physical & Psychological Effects Of Depression 10:06 Module 4: Science & Statistics Of Depression Science & Statistics Of Depression 08:39 Module 5: 11 Myths About Depression 11 Myths About Depression 08:27 Module 6: Slay The Nightmare Slay The Nightmare 06:13 Module 7: How To Battle Depression How To Battle Depression 04:57 Module 8: Final Thoughts & Advice Final Thoughts & Advice 01:16

🌟 Unlock the Power of Appreciation with 'Appreciation Mastery' 🌟 Are you ready to transform your life and relationships by mastering the art of appreciation? Welcome to 'Appreciation Mastery,' the online course that will revolutionize the way you perceive, connect, and thrive in both personal and professional spheres.   🚀 Why Appreciation Mastery? In a world that often moves at a hectic pace, taking a moment to appreciate the beauty around us, the efforts of others, and our own accomplishments can be a game-changer. This course is not just about saying thank you; it's about cultivating a mindset of gratitude and unlocking the incredible benefits it brings.   🌈 What You'll Gain: Deepen Relationships: Learn how to express genuine appreciation and strengthen your connections with friends, family, and colleagues. Discover the secrets to fostering positive and supportive environments. Boost Well-being: Gratitude has been proven to enhance mental and emotional well-being. Discover daily practices that will bring more joy, fulfillment, and resilience into your life. Professional Success: In the workplace, appreciation is a powerful tool. Explore strategies to create a culture of gratitude, leading to increased productivity, employee satisfaction, and overall success. Self-Discovery: Uncover the transformative effects of appreciating your own journey. Develop self-love and confidence as you recognize and celebrate your unique qualities.   🔥 Course Highlights: Interactive Modules: Engage with dynamic lessons, practical exercises, and thought-provoking discussions. Expert Guidance: Benefit from insights shared by seasoned professionals and thought leaders in the fields of psychology, leadership, and personal development. Community Support: Connect with a global community of like-minded individuals on the same journey, sharing experiences and celebrating wins together. Lifetime Access: Enjoy unlimited access to the course material, allowing you to revisit and reinforce your newfound skills whenever you need.   🌟 Your Time to Shine Begins Now! Don't miss the opportunity to transform your life through the power of appreciation. Join 'Appreciation Mastery' and embark on a journey of personal growth, meaningful connections, and a brighter, more fulfilling future.   👉 Enroll today and start your journey toward a life of gratitude and abundance! 👈 Course Curriculum Gratitude Lifestyle Adding Gratitude Into Your Life 00:00 An Overview Of Gratitude Practice 00:00 What Does Gratitude Really Mean 00:00 Psychological Benefits Of Gratitude 00:00 Gratitudes Physical Effects 00:00 Social Benefits Of Gratitude 00:00 Work-Related Benefits Of Gratitude 00:00 Gratitude Changes Your Life 00:00 Best Ways To Practice Gratitude 00:00 Feeling Gratitude 00:00 How To Practice Gratitude Daily 00:00 Final Thoughts & Tips 00:00

🌟 Unlock the Power of Assertive Communication and Transform Your Relationships with 'Mastering Assertive Communication: Setting Boundaries with Grace' Online Course! 🌟   Module 1: 'NO Is Sometimes The Safest Word' Discover the transformative strength behind the word 'NO' and learn when and how to use it to protect your time, energy, and well-being. Embrace the art of assertive communication to create healthier boundaries. Module 2: 'The Biggest Mistakes People Make' Identify common pitfalls in communication and understand how these mistakes hinder assertiveness. Gain insights into recognizing and overcoming these hurdles effectively. Module 3: 'Why Is It So Difficult To Say NO' Delve into the psychological and emotional factors that make saying 'NO' challenging. Uncover techniques to manage discomfort and build the confidence to express yourself assertively. Module 4: 'How To Say It Without Saying It' Explore indirect yet effective communication methods to convey boundaries gracefully. Learn the subtle yet powerful ways to articulate your needs without explicitly using the word 'NO'. Module 5: 'It Is Your Responsibility' Understand the importance of taking ownership of your boundaries and communicating them clearly. Develop strategies to navigate difficult situations while upholding your assertiveness. Module 6: 'What Do I Do Next' Equip yourself with practical tools and actionable steps to implement assertive communication in various aspects of your life. Create a personalized plan to maintain boundaries confidently.   🚀 Join this transformative journey and unlock the keys to assertive communication that will empower you to navigate relationships, professional settings, and personal interactions with confidence and grace. Enroll now in 'Mastering Assertive Communication: Setting Boundaries with Grace' and start your journey towards a more empowered, fulfilling life! 🚀 Course Curriculum SAYING NO - TACTICS AND TECHNIQUES Why Is It So Difficult To Say NO 00:00 NO Is Sometimes The Safest Word 00:00 The Biggest Mistakes People Make 00:00 How To Say It Without Saying It 00:00 It Is Your Responsibility 00:00 What Do I Do Next 00:00