Get ready to embrace your inner goddess and ignite your feminine power and sensuality with our Full Moon Womb Healing event Full Moon Womb Healing: Reclaim your Divine Feminine power and sensuality Join us for an enchanting online event where we dive deep into the mystical power of the full moon. This sacred gathering is dedicated to nurturing your Divine Feminine essence and embracing your sensuality. Through guided meditations, rituals, and energy healing, we will connect with the ancient wisdom of our wombs and awaken our innate power. Let the luminous energy of the full moon illuminate your path towards self-discovery and empowerment. During each Full Moon, you are led on a deep listening journey into the energy of your womb, the power of your ancestors. Here we will look deeply into repetitive behavioural patterns that may have been passed down through generations. Along my self-healing journey, I discovered that so many of my imbalances began in this sacred area. I untangled my issues and looked at my triggers and habits to gain self-knowledge. It has been an incredible journey and so now I would like to share my approach to heal the Divine Feminine we so often deny. Womb Healing will help you if you… • …have survived sexual trauma that then may cause triggered self-harming, and sexual issues. • …wish to cleanse the blocked, residual energy of intimate partners. This energy may be setting the pattern for future partners as your energy attracts more of the same. • …have given or experienced difficult births, the tragic loss of a child, parent or family member. • …are blocked from happiness by repeating patterns from your family. Perhaps your mother was bullied, or you unconsciously chose a bully as a partner. • …are suffering womb-related health issues or menstruation/menopause fertility imbalances. • …are self-harming and have low self-esteem. Through healing my womb area, I have healed my ancestral lineage and my womb energy. This new vibration will benefit my children’s lives, making them easier by breaking karmic cords. Healing the past and clearing the way to a brighter future. For me, this healing has been so profound after years of recognising my blocks but not being able to rid myself of them. I have found it incredibly empowering, enabling me to step forward in my life and truth. Clear Ancestral wounds and step into your Divine feminine power. • Reclaim your essence, and find your truth so you can express yourself. • Find your path, feeling whole and rooted as you celebrate your life, experiences, and lessons. • Feel empowered as you restore your innocence, harmony and Divine union with the feminine as you reclaim YOU. Join me for a deep connection within your Sacral Chakra, where we journey in the energy of your womb, the energy of your ancestors. You may gain clarity on repressed emotions as you journey. Now is your time to heal. We have the tools now to do this for ourselves and our children, and to help heal our ancestral lineage from the past and for the future. Within this healing, you will be empowered to reclaim a part of you may have lost, and release patterns of pain and fears. Reiki, Angel energy and sacred symbols will help soothe and heal traumas for healing. Please bring pen and paper to journal and make sure you are in a private space so you can relax and allow healing to take place. This is a session where you will learn about the Sacral Chakra, the womb and how energy works and can be healed. You’ll come to understand how an imbalance in this sacred space can affect our lives. I will take you on a journey of healing the lingering effects of traumas, relationships, and ancestral memory. Understanding yourself and circumstances leads to a lighter feeling. Reclaim your Divine Feminine power and sensuality. Restore your womb’s purity, innocence, sacredness, and power. more information www.selenajoylovett.com https://www.patreon.com/Moonhealinganddivination
Parts therapy is a therapeutic approach used to address inner conflicts, reconnect with oneself, and foster personal growth. It is especially effective for resolving behavioral challenges, trauma, and emotional fragmentation. Rooted in Paul Federn's 1952 work on ego states, this technique involves identifying and working with "parts" of an individual's subconscious to achieve harmony and integration.
With the help of our course 'Overcoming Eating Disorders' set off on a life-changing path to regaining harmony with food. This meticulously crafted program unveils a profound exploration of various aspects surrounding eating disorders, offering a beacon of hope for those seeking healing. From understanding the nuanced types of eating disorders to delving into comprehensive research on their origins and outcomes, each module acts as a stepping stone towards a healthier, balanced life. We seamlessly navigate through topics such as binge eating, purging, and the profound impact on mental and physical health. The course not only educates but empowers, introducing effective treatments like Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT). Join us on this empowering journey to overcome eating disorders and cultivate a renewed sense of well-being. Learning Outcomes Gain a comprehensive understanding of various eating disorders and their distinct characteristics. Explore the profound impact of binge eating and purging on mental and physical health. Acquire insights into the research surrounding the cultural, emotional, and societal aspects of eating disorders. Develop a holistic view of treatment strategies, including the principles of Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT). Cultivate the skills needed to overcome personal eating disorders through a self-empowering approach. Why choose this Overcoming Eating Disorders course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcoming Eating Disorders course for? Individuals struggling with various types of eating disorders. Healthcare professionals aiming to enhance their understanding and skills in supporting those with eating disorders. Psychology students seeking a comprehensive exploration of the complexities surrounding disordered eating. Individuals interested in promoting a healthier relationship with food and fostering mental well-being. Educators and influencers wanting to raise awareness and contribute to a positive dialogue on eating disorders. Career path Eating Disorder Therapist: £30,000 - £45,000 Clinical Psychologist specializing in Eating Disorders: £40,000 - £60,000 Mental Health Counselor: £28,000 - £40,000 Nutrition and Wellness Coach: £25,000 - £35,000 Health Educator: £26,000 - £38,000 Community Outreach Coordinator for Eating Disorder Awareness: £32,000 - £48,000 Prerequisites This Overcoming Eating Disorders does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Overcoming Eating Disorders was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Overcoming Eating Disorders Course outline 00:01:00 Introduction to course 00:01:00 Types of Eating Disorders 00:05:00 Bulimia Nervosa 00:01:00 Caloric Requirement 00:05:00 Research binge eating & purging 00:02:00 Studies on Bulimia Nervosa 00:01:00 Research on Significance of Binge eating disorder 00:02:00 Research on Culture & Eating disorder 00:05:00 Research on food insecurity 00:02:00 Research on relation between EQ & Eating disorders 00:02:00 Research on Incidents & outcomes of eating disorders 00:03:00 Binge eating 00:02:00 Binge eating continued 00:04:00 Symptoms of eating disorders 00:02:00 Health effect of binge eating and purging 00:12:00 Treatment of binge eating and purging 00:06:00 Overcoming your eating disorder (self approach) 00:01:00 Introduction to CBT Cognitive Behavioral Therapy 00:05:00 Introduction of ACT - Acceptance & Commitment 00:13:00 Components of ACT 00:14:00 Antecedent and consequential control 00:19:00 Goals & Targets of ACT 00:09:00 Conclusion 00:02:00
Everyone can use their own innate ability for healing. To access Reiki you need to undergo a process called an attunement, an 'Attunement means in harmony with'. You become attuned to the unique vibrations of the spiritual healing and positive light of Reiki energy. In Usui Reiki there are three attunements spread out over the various levels of training which allows the student to become acclimatised to the levels of energy.
Duration 3 Days 18 CPD hours This course is intended for This class is intended for the following customer job roles: Cloud architects, administrators, and SysOps personnel Cloud developers and DevOps personnel Overview This course teaches participants the following skills: Plan and implement a well-architected logging and monitoring infrastructure Define Service Level Indicators (SLIs) and Service Level Objectives (SLOs) Create effective monitoring dashboards and alerts Monitor, troubleshoot, and improve Google Cloud infrastructure Analyze and export Google Cloud audit logs Find production code defects, identify bottlenecks, and improve performance Optimize monitoring costs This course teaches you techniques for monitoring, troubleshooting, and improving infrastructure and application performance in Google Cloud. Guided by the principles of Site Reliability Engineering (SRE), and using a combination of presentations, demos, hands-on labs, and real-world case studies, attendees gain experience with full-stack monitoring, real-time log management and analysis, debugging code in production, tracing application performance bottlenecks, and profiling CPU and memory usage. Introduction to Google Cloud Monitoring Tools Understand the purpose and capabilities of Google Cloud operations-focused components: Logging, Monitoring, Error Reporting, and Service Monitoring Understand the purpose and capabilities of Google Cloud application performance management focused components: Debugger, Trace, and Profiler Avoiding Customer Pain Construct a monitoring base on the four golden signals: latency, traffic, errors, and saturation Measure customer pain with SLIs Define critical performance measures Create and use SLOs and SLAs Achieve developer and operation harmony with error budgets Alerting Policies Develop alerting strategies Define alerting policies Add notification channels Identify types of alerts and common uses for each Construct and alert on resource groups Manage alerting policies programmatically Monitoring Critical Systems Choose best practice monitoring project architectures Differentiate Cloud IAM roles for monitoring Use the default dashboards appropriately Build custom dashboards to show resource consumption and application load Define uptime checks to track aliveness and latency Configuring Google Cloud Services for Observability Integrate logging and monitoring agents into Compute Engine VMs and images Enable and utilize Kubernetes Monitoring Extend and clarify Kubernetes monitoring with Prometheus Expose custom metrics through code, and with the help of OpenCensus Advanced Logging and Analysis Identify and choose among resource tagging approaches Define log sinks (inclusion filters) and exclusion filters Create metrics based on logs Define custom metrics Link application errors to Logging using Error Reporting Export logs to BigQuery Monitoring Network Security and Audit Logs Collect and analyze VPC Flow logs and Firewall Rules logs Enable and monitor Packet Mirroring Explain the capabilities of Network Intelligence Center Use Admin Activity audit logs to track changes to the configuration or metadata of resources Use Data Access audit logs to track accesses or changes to user-provided resource data Use System Event audit logs to track GCP administrative actions Managing Incidents Define incident management roles and communication channels Mitigate incident impact Troubleshoot root causes Resolve incidents Document incidents in a post-mortem process Investigating Application Performance Issues Debug production code to correct code defects Trace latency through layers of service interaction to eliminate performance bottlenecks Profile and identify resource-intensive functions in an application Optimizing the Costs of Monitoring Analyze resource utilization cust for monitoring related components within Google Cloud Implement best practices for controlling the cost of monitoring within Google Cloud
Escape to the shores of Margate for an unforgettable Summer Solstice Yoga Retreat, where each day unfolds with serenity and connection to nature’s rhythms. Set against the backdrop of a stunning sandy beach, this retreat invites you to immerse yourself in a harmonious blend of daily meditation, invigorating yoga sessions, delicious vegetarian food and enlightening Ayurveda teachings. As the sun reaches its zenith, we’ll harness its vibrant energy, embracing the longest days of the year to rejuvenate our bodies and nourish our spirits. Through guided meditation, find a profound sense of inner peace as you synchronize with the sun’s rhythms and connect deeply with your inner self. The yoga sessions, led by Geny, are tailored to align your body, mind, and spirit. Feel the flow of movement as you practice in harmony with the ocean’s whispers, fostering a sense of balance and vitality within. Immerse yourself in the wisdom of Ayurveda, learning ancient practices to harmonise your lifestyle with the seasons. Discover how to align your diet, daily routine, and self-care rituals with the abundant energy of summer, empowering yourself for optimal well-being. Between sessions, indulge in leisurely strolls along the sandy shores, basking in the warm sun and refreshing sea breeze. Let the beauty of Margate’s coastline replenish your soul, offering moments of serenity and connection to nature. It’s only an hour and a half from London! This retreat is a celebration of the summer solstice, a time to embrace the abundant light, find inner balance, and cultivate a deeper connection with yourself and the natural world. Join us on this transformative journey where each day brings an opportunity to gather the sun’s energy and leave feeling refreshed, inspired, and renewed. Schedule: June 20th Arrive to the house by 15:00 17:00 Open Ceremony (on the beach, weather permitting, otherwise in the house) 18:00 Yoga (on the beach, weather permitting, otherwise in the house) 19:30 Dinner Free time to explore Margate nightlife, with amazing beach-facing bars, Michelin-star restaurants and more! June 21st (Summer Solstice Day) 4:30 am Optional: watch the sunrise on the beach (5 minutes walk) 7:30 Fruits and teas 8:00 Meditation 8:30 – 10:30 Summer solstice Yoga (on the beach, weather permitting, otherwise in the house) 10:30 – Brunch Free time Hiking Yoga by the sea – this is a separate activity that you can book here Optional extra activity: touring the Thanet coast (Margate Caves, Shell Grotto, Broadstairs, Ramsgate Harbour, Pegwell Bay bird sanctuary) June 22nd 7:30 Fruits and teas 8:00 Meditation (at the house) 09:00-10:30 Hiking Yoga (on the beach, weather permitting, otherwise in the house) 10:30 – Continental breakfast at the house Free time Optional extra activity: Stand Up Paddle Board Yoga with Angela (optional extra) 19:30 Dinner Free time to explore Margate nightlife, with amazing beach-facing bars, Michelin-star restaurants and more! June 23rd 7:30 Fruits and teas 8:00 Meditation 9:00 – 10:00 Yoga – Closing Ceremony 10:30 – Brunch 14:00 – Departure Your Investment: £499 CloudZen in Margate is a charming guest house and yoga retreat centre nestled in a serene setting. It offers a harmonious blend of tranquillity and holistic experiences. The guest house boasts a welcoming ambience and comfortable accommodations that promote relaxation and rejuvenation. The architecture embodies a mix of modern aesthetics and natural elements, perhaps utilizing eco-friendly materials and large windows to invite ample natural light. The rooms are cosy yet spacious, adorned with calming decor and equipped with all the necessary amenities to ensure a comfortable stay. CloudZen’s focal point is the yoga retreat centre, which features fully equipped, serene yoga studios designed for practice and meditation. The retreat’s surroundings likely include a patio with a hot tub and scenic landscapes. Guests can partake in outdoor activities, meditation sessions, nature walks, or even holistic wellness workshops aimed at nurturing the mind, body, and spirit. CloudZen in Margate embodies a holistic approach to well-being. It emphasizes physical health through yoga and meditation and fosters a sense of community and mindfulness in a serene and picturesque setting. If you have any questions, please email geny@cheyoga.co.uk *Cancellation Policy: The event is 100% refundable for the participant’s cancellation 60+ days before the event start date. The event is 50% refundable if cancelled 30-59 days before the start date.
You will gain an accredited certificate for Holistic Massage Practitioner with BH Holistics an approved executive training provider with International Practitioners of Holistic Medicine.
Picture this: A world where every product image is a visual masterpiece, capturing attention and sparking desire. In our Product Photography course, you're not just learning the technicalities; you're stepping into a realm where every click tells a story. Dive into the magic of manual mode, where you control the narrative of each image. Imagine your product seamlessly blending with the perfect background, bathed in exquisite lighting that evokes emotion. As you embark on this journey, envision your skills evolving through pre-production planning, transforming ordinary backgrounds into works of art, and mastering the dance of light and shadow. The course is a bridge between technical prowess and artistic expression, giving your product photography a distinctive edge. Your newfound abilities will not only fulfil personal creative aspirations but also meet the demands of a competitive market, where captivating visuals translate into sales. Take this course, and your product images won't just speak; they'll resonate, making buyers connect emotionally. Unlock the secrets of post-production finesse, turning raw captures into polished perfection. Elevate your craft, and watch your images become more than just representations-they become experiences. Join us on a journey where every frame is a step closer to achieving your visual storytelling goals. Learning Outcomes Attain proficiency in manual camera settings for precise control. Learn to plan and organize for successful photoshoots. Create visually appealing and contextually fitting backgrounds for products. Understand and apply advanced lighting strategies. Gain practical skills for capturing product images professionally. Edit and enhance product photos to perfection. Grasp the entire product photography process from start to finish. Who is This Course For Enthusiastic beginners eager to master product photography. Small business owners looking to enhance their product presentation. Marketing professionals aiming to create compelling visual content. Photographers wanting to diversify their skill set into product photography. E-commerce entrepreneurs seeking to improve product sales through captivating images. Why Choose This Course Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Career Path Freelance Product Photographer: £20,000 - £40,000 per annum. In-House Photographer for E-Commerce: £25,000 - £45,000 per annum. Visual Merchandiser: £22,000 - £35,000 per annum. Marketing Content Creator: £28,000 - £50,000 per annum. Product Photography Studio Owner: Earnings vary based on business success. Certification Upon completing the Product Photography course, a written assignment test awaits. This can be taken either during or after the course. Upon successful completion, you gain the option to acquire a PDF certificate for £4.99. For those preferring a hard copy, original certificates can be ordered at an additional cost of £8. Prerequisites No previous qualifications or experience are necessary for enrolling in Product Photography. This course, expertly crafted by professionals, is compatible with PCs, Macs, tablets, and smartphones. Accessibility is seamless, allowing you to delve into the course content from any location with a stable internet connection. Course Curriculum Section 01: Photography 101 -Your Simple Outline! Introduction to Photography 101 00:03:00 General Overview 00:08:00 Camera Angles The Pros Use 00:06:00 Branding Basics You MUST Identify Before Photography Begins 00:04:00 Product Photography Harmony - your keyword list 00:04:00 Section 02: Learning to shoot in Manual Mode Overview 00:08:00 Learn to Adjust Aputure & Shutter Speed Setting (ISO) 00:07:00 Section 03: The 'Pre-Production' Phase Storage + Digital Organization 00:06:00 Media Management: Learn Folder Structure & Tagging 00:09:00 Time Management: Product Photoshoot Success 00:06:00 General Time Management Mindsets for Business Success! 00:05:00 Materials 00:02:00 Section 04: The Background The Psychology & Methodology of Background Selection 00:04:00 Section 05: Lighting & Love Beautiful Natural Sunlight is always THE WINNER! 00:04:00 What the heck is 'diffusion'? 00:04:00 Section 06: The Actual Photoshoot! The actual photoshoot 00:07:00 2 Important Tips 00:04:00 Section 07: Post-Production Phase Save & Edit 00:05:00 Edit Like a Pro! & Color Grading 00:07:00 Cropping & Text 00:05:00 Section 08: The Final Word The Final Word 00:06:00 The Banana Challenge Project 00:02:00 Assignment Assignment - Product Photography 00:00:00
In today's hectic world, boosting productivity in the workplace is a shared aspiration. The course 'Using Mindfulness at Work for Productivity' offers an innovative pathway to achieving this. Delve deep into the essence of mindfulness and uncover its profound impacts on happiness and productivity. Explore practical morning habits, understand the benefits of single-tasking, and discover strategies to combat procrastination. By the culmination of this course, learners will possess an arsenal of tools to foster a balanced, stress-free professional environment. Learning Outcomes Understand the core principles of mindfulness and their relation to workplace productivity. Establish beneficial morning routines to kickstart a productive day. Learn techniques to manage stress and promote a harmonious work-life equilibrium. Discover the significance of single-tasking and its advantages over multitasking. Gain insights into tackling procrastination through mindfulness techniques. Why buy this Using Mindfulness at Work for Productivity course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Using Mindfulness at Work for Productivity there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Using Mindfulness at Work for Productivity course for? Individuals seeking to enhance workplace productivity and efficiency. Those keen on mastering techniques for improved work-life harmony. Managers aiming to create a serene and productive team environment. Employees experiencing workplace stress and seeking coping mechanisms. Personal development enthusiasts eager to incorporate mindfulness into their daily lives. Prerequisites This Using Mindfulness at Work for Productivity does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Using Mindfulness at Work for Productivity was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Mindfulness Coach: £25,000 - £50,000 Corporate Wellness Consultant: £40,000 - £70,000 Productivity Specialist: £35,000 - £60,000 Work-Life Balance Advisor: £30,000 - £55,000 Stress Management Counsellor: £28,000 - £52,000 Personal Development Trainer: £32,000 - £58,000 Course Curriculum Section 01: Introduction What Is Mindfulness and Mindfulness Meditation? 00:04:00 Section 02: How to Stay Happy and Productive with Mindfulness How to Stay Happy and Productive with Mindfulness 00:05:00 Section 03: Five Morning Mindfulness Habits Establishing a Few Good Habits in the Morning Can Help Improve Your Life 00:04:00 Section 04: Five Tips for Waking Up Earlier Five Tips for Waking Up Earlier 00:05:00 Section 05: Finding a Healthy Work Life Balance Finding a Healthy Work Life Balance 00:06:00 Discovering Your Personal Values Is the First Step 00:10:00 Eight Areas of Life Balance - How Out Of Balance Are You? 00:09:00 Section 06: Life Challenges How to Change Your Mindset 00:05:00 Understanding What Is Important 00:05:00 The Illusion of Control 00:03:00 Ten Inner Traits You Need to Overcome Any Challenge 00:06:00 Proper Mindset to Face Life Challenges 00:03:00 Section 07: Journal So Why Journal 00:06:00 Choosing the Best Journal 00:06:00 Creating Awareness and Change 00:04:00 Personal Goals and Achieving Them 00:05:00 Expressing Yourself through Self Portraits 00:03:00 Section 08: How to Become Stress Free At Work What Causes Stress At Work? 00:03:00 Six Major Causes of Stress at Work 00:05:00 Techniques to Eliminate or Manage Stress at Work 00:07:00 Ten More Techniques 00:09:00 Section 09: Practicing Mindfulness as a Nighttime Routine Practicing Mindfulness as a Nighttime Routine 00:04:00 Section 10: Single Tasking: What It Is and How It Helps Single Tasking: What It Is and How It Helps 00:04:00 Section 11: The Power of a Brain Dump The Power of a Brain Dump 00:05:00 Section 12: Procrastination and Mindfulness for Productivity Procrastination and Mindfulness for Productivity 00:05:00 Assignment Assignment - Using Mindfulness at Work for Productivity 00:00:00