ð Metabolic Mastery: Unveiling the Science Behind Weight Management with Carb Cycling ð Are you tired of conventional diets that promise quick fixes but leave you feeling deprived and defeated? It's time to transform your approach to weight management with our groundbreaking online course: Metabolic Mastery - Unveiling the Science Behind Weight Management with Carb Cycling! ð Unlock Your Metabolic Potential Embark on a transformative journey as we delve deep into the science of carb cycling, a proven method to revitalize your metabolism and achieve sustainable weight management. Our comprehensive course is designed to empower you with the knowledge and tools needed to master your metabolism and achieve lasting results. ð Course Curriculum: Module 1: Introduction Lay the foundation for your journey by understanding the fundamental principles of metabolism and how it impacts weight management. Module 2: How Carb Cycling Works & Benefits Explore the revolutionary concept of carb cycling and discover how it can optimize your metabolic processes. Uncover the incredible benefits, from enhanced fat loss to improved energy levels, that come with strategically incorporating carb cycling into your lifestyle. Module 3: More On Carb Cycling & Getting Started Dive deeper into the intricacies of carb cycling, learning the nuances that make it an effective and personalized approach. Receive practical guidance on implementing carb cycling into your daily routine, ensuring a seamless transition to this empowering lifestyle. Module 4: Conclusion Summarize and reinforce your newfound knowledge, solidifying your understanding of metabolic mastery and carb cycling. Gain insights into long-term strategies for maintaining a healthy and balanced lifestyle beyond the course. Module 5: Certificate Celebrate your success with a personalized certificate of completion, recognizing your dedication to mastering the science behind weight management. ð Why Choose Metabolic Mastery? â Expert Guidance: Learn from industry experts who specialize in metabolism and nutrition. â Practical Insights: Gain actionable insights and strategies to implement carb cycling into your daily life. â Flexible Learning: Access modules at your own pace, fitting your education into your busy schedule. â Community Support: Connect with like-minded individuals on the same journey, sharing experiences and success stories. â Lifetime Access: Enjoy continuous access to course materials, ensuring you can revisit and reinforce your learning whenever needed. ð Transform Your Metabolism, Transform Your Life! Don't miss out on the opportunity to revolutionize your approach to weight management. Enroll in Metabolic Mastery today and embark on a journey toward a healthier, more vibrant you! ð Your Metabolic Mastery Awaits! ð Course Curriculum Introduction Introduction 00:00 Benefits Of Carb Cycling 00:00 What Does Carb Cycling Involve 00:00 How Carb Cycling Works & Benefits What A Carb Cycling Diet Looks Like 00:00 How Carb Cycling Helps Weight Loss 00:00 Additional Benefits Of Carb Cycling 00:00 What You Need To Remember About Carb Cycling 00:00 More On Carb Cycling & Getting Started Types Of Carb Cycling 00:00 Which Foods For Carb Cycling 00:00 Sample Carb Cycling Programs 00:00 Getting Started With Carb Cycling 00:00 Conclusion Conclusion 00:00
ð Unlock Your Creative Potential with 'Mastering Illustrator CC: Crafting a Minimalist Vector Orc Design' ð Are you ready to elevate your design skills and bring your artistic visions to life? Introducing our exclusive online course - the ultimate guide to mastering Adobe Illustrator CC and creating stunning Minimalist Vector Orc Designs! ð¨ Course Overview: ð Module 1: Flat Design Create Simple Characters Dive into the world of flat design and learn the essentials of crafting simple yet impactful characters for your vector orc masterpiece. ð Module 2: Creating the Head Master the art of shaping orc heads with precision and finesse. Unlock techniques that breathe life into your characters. ð Module 3: Hair and Mouth Delve into the details! From intricate hairstyles to expressive mouths, discover how to add personality to your vector orcs. ð Module 4: Medium Body Build a strong foundation for your orc designs. Learn to create medium-sized bodies with proportion and balance. ð Module 5: Slim Body Explore the elegance of slim orc figures. Refine your skills in crafting slender bodies while maintaining character authenticity. ð Module 6: Big Body Go big or go home! Uncover the secrets to designing bold and imposing orc characters with larger-than-life bodies. ð Module 7: Different Skin Tones Diversity matters! Understand how to add depth and richness to your orc designs with a wide range of skin tones. ð Module 8: Conclusion Wrap it up with a bow! Summarize your newfound skills and get ready to showcase your mastery of Illustrator CC in crafting minimalist vector orc designs. ð What's Included: Video Tutorials: Step-by-step guidance from industry experts. Project Files: Work alongside the pros with downloadable project files. Quizzes and Challenges: Test your knowledge and reinforce your skills. Community Access: Connect with fellow designers, share insights, and grow together. ð¥ Why Choose 'Mastering Illustrator CC: Crafting a Minimalist Vector Orc Design'? ⨠Expert Guidance: Learn from seasoned professionals with years of industry experience. ⨠Practical Application: Gain hands-on experience with real-world projects. ⨠Lifetime Access: Enjoy unrestricted access to course materials and updates. ⨠Certificate of Completion: Showcase your achievements with a recognized certificate. ð» Don't miss out on the opportunity to turn your artistic dreams into reality. Enroll now and embark on a creative journey like never before! ð Click 'Enroll Now' and start crafting your own Minimalist Vector Orc Designs today! ð Course Curriculum Module 1 Flat Design Create Simple Characters Flat Design Create Simple Characters 00:00 Module 2 Creating the Head Creating the Head 00:00 Module 3 Hair and Mouth Hair and Mouth 00:00 Module 4 Medium Body Medium Body 00:00 Module 5 Slim Body Slim Body 00:00 Module 6 Big Body Big Body 00:00 Module 7 Different Skin Tones Different Skin Tones 00:00 Module 8 Conclusion Conclusion 00:00
First Aid for Life and Maudsley Learning are delighted to have worked in collaboration to bring this enhanced Mental Health First Aid course to you. The Maudsley is the largest mental health training institution in the UK and their expertise in this area is second to none. This course is continually updated by experts in Mental Health and offers clear, practical advice to help you gain a better understanding of how to help yourself, or others to achieve optimum mental health. This mental health first aid training course will teach you how to recognise warning signs of mental ill health and help you develop the skills and confidence to approach and support someone, whilst keeping yourself safe. We help you develop resilience, learn new ways to cope with stress, advise on sleeping better and equip you with a wealth of resources to be able to confidently help someone struggling with their mental health. This online course will provide you with the knowledge to spot specific warning signs that an adult or child could be struggling with a mental health condition, it explains how to initiate a supportive conversation, explore healthier lifestyle choices and links to the wealth of additional support available if someone needs further help. Ideal for individuals needing additional help and guidance to support their mental well-being, for those looking to introduce positive mental health practices to their workplaces, for teachers and support staff and friends, family and colleagues wanting more information on this vital topic It is estimated that around 1 in 4 people in the UK will experience a mental health condition at some point in their lives. For many, work is a major source of stress. 1 in 6 employees experience common mental health problems in the workplace. Businesses can support people with their mental health and create more positive and productive working environments as a result. Unfortunately, despite recent campaigns and advances, there still remains a level of stigma and fear of discrimination around mental health conditions. Employees and school children may feel that mental health conditions will not be greeted with the same compassionate approach as physical illness. This should not be the case and the purpose of this course is to demystify mental health conditions and empower workplaces, friends and family members to provide the support and signposting desperately needed by those struggling with their mental well-being. The HSE have embraced the idea of mental health in the workplace and issued the following guidance ‘First aid needs assessment’ for businesses. They suggest that your first aid needs assessment should also consider whether it is beneficial to have personnel trained to identify and understand symptoms and able to support someone who might be experiencing a mental health issue. The scope of this mental health first aid course is not to learn to diagnose or treat mental health conditions as this should only be done by appropriately trained healthcare professionals. However, you will be guided in identifying signs someone might be struggling and we will equip you with a methodology to appropriately support them and a directory of people where you can signpost them for help. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with medical and health professionals from Maudsley Learning. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk Course contents: A First Aid Approach to Mental Health Role of the First Aider What is a mental health first aider? Common treatments and sources of help Other Professionals who can Help The importance of getting help early Understanding more about Mental Health What is Mental Health? The Definition of Mental Health The Mental Health Continuum Laws protecting our health, mental health and well-being Understanding Stigma Who Becomes Mentally Ill? How common are mental health issues? Stigma Approaching During a Crisis When Should you Approach? How to Help Caring for Yourself as a Mental Health First Aider Awareness of Mental Health Problems Situations to be Aware of Signs Someone may be Struggling with their Mental Health Stress About Stress Work-Related Stress Ways to Reduce Stress Building Resilience Insomnia What Is Insomnia? Helpful steps to improve your sleep Substance Abuse: Drugs and Alcohol About Substance Abuse The Dangers of Substance Abuse Online Drug Addiction and Misuse Helping someone you think has problems with drug or alcohol misuse Alcohol Poisoning First Aid Dealing with tricky or aggressive situations due to drugs and alcohol Substance Abuse Resources Anxiety Disorders About Anxiety Disorders Different Kinds of Anxiety Disorder Panic Attacks First Aid for a Panic Attack Post-Traumatic Stress Useful contacts for anxiety Eating Disorders About Eating Disorders What to Do Treatment for Eating Disorders Depression About: Depression Recognising the Signs that Someone may be Depressed Treating Depression Medicating Depression Helping someone who is depressed Resources for Depression Self Harm About Self-Harm How to Help Resources for Self Harming Suicide Approaching Someone you Suspect to be Suicidal What to do if the person is in a life-threatening condition Support for people experiencing suicidal thoughts What is Suicide? Psychosis What is Psychosis? What causes psychosis? How to Help Possible Signs of Psychosis Resources for Psychosis Personality Disorders About Personality Disorders Bipolar Disorder Schizophrenia Mental Health in the Workplace and Useful Resources Employer Responsibility Stress Policy Tackling work-related stress using the Management Standards approach An Employee Assessment of Common Stress Factors Management Standards Form Useful Resources Final Quiz
Do you want to prepare for your dream job but strive hard to find the right courses? Then, stop worrying, for our strategically modified Business Operations Manager bundle will keep you up to date with the relevant knowledge and most recent matters of this emerging field. So, invest your money and effort in our 25 course mega bundle that will exceed your expectations within your budget. The Business Operations Manager related fields are thriving across the UK, and recruiters are hiring the most knowledgeable and proficient candidates. It's a demanding field with magnitudes of lucrative choices. If you need more guidance to specialise in this area and need help knowing where to start, then StudyHub proposes a preparatory bundle. This comprehensive Business Operations Manager bundle will help you build a solid foundation to become a proficient worker in the sector. This Business Operations Manager Bundle consists of the following 20 CPD Accredited Premium courses - Course 01 :Office Administration Course 02 :Admin Support Assistant Course 03 :Document Control Course 04 :UK Employment Law Course 05 :Strategies & Skills for Recruitment - Online Course Course 06 :Office Receptionist Course Course 07 :Email Etiquette Course 08 :Performance Management Course 09 :Key Performance Indicators Professional Course 10 :Objectives and Key Results (OKR) Course 11 :Performance and Appraisal Management Course 12 :Supporting a Grieving Employee: A Manager's Guide Course 13 :Workplace First Aid Level 3 Course 14 :Supervisor Training Course 15 :Risk Assessment & Management Course 16 :Microsoft Office 2016 Advanced Course 17 :New Functions in Microsoft Excel 2021 Course 18 :Delegation Skills Course 19 :Goal Setting Masterclass Course 20 :Leadership: Practical Leadership 5 Extraordinary Career Oriented courses that will assist you in reimagining your thriving techniques- Course 01 :Career Development Plan Fundamentals Course 02 :CV Writing and Job Searching Course 03 :Interview Skills: Ace the Interview Course 04 :Video Job Interview for Job Seekers Course 05 :Create a Professional LinkedIn Profile Learning Outcome This tailor-made Business Operations Manager bundle will allow you to- Uncover your skills and aptitudes to break new ground in the related fields Deep dive into the fundamental knowledge Acquire some hard and soft skills in this area Gain some transferable skills to elevate your performance Maintain good report with your clients and staff Gain necessary office skills and be tech savvy utilising relevant software Keep records of your work and make a report Know the regulations around this area Reinforce your career with specific knowledge of this field Know your legal and ethical responsibility as a professional in the related field This Business Operations Manager Bundle resources were created with the help of industry experts, and all subject-related information is kept updated on a regular basis to avoid learners from falling behind on the latest developments. Certification After studying the complete training you will be able to take the assessment. After successfully passing the assessment you will be able to claim all courses pdf certificates and 1 hardcopy certificate for the Title Course completely free. Other Hard Copy certificates need to be ordered at an additional cost of •8. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Ambitious learners who want to strengthen their CV for their desired job should take advantage of the Business Operations Manager bundle! This bundle is also ideal for professionals looking for career advancement. Requirements To participate in this course, all you need is - A smart device A secure internet connection And a keen interest in Business Operations Manager Career path Upon completing this essential Bundle, you will discover a new world of endless possibilities. These courses will help you to get a cut above the rest and allow you to be more efficient in the relevant fields.
Why Choose Vray for Architects and Interior Designers 3ds max or Sketchup Training Course? Click here for info Achieve stunningly realistic renders with our tailored course in V-Ray. Designed for experienced SketchUp and 3ds max users, this advanced training covers model preparation and rendering techniques, customized to your skill level and preferences. Duration: 10 hrs. Method: 1-on-1, Personalized attention. Schedule: Tailor your own hours of your choice, available from Mon to Sat between 9 am and 7 pm. SketchUp is renowned for its user-friendly interface and widespread usage in 3D modeling. Now, with V-Ray for SketchUp, users can take advantage of a powerful rendering tool for unparalleled visualization quality and realism. V-Ray seamlessly integrates into the SketchUp environment, allowing for efficient rendering within your existing workflows. Our course is ideal for those seeking to enhance their SketchUp proficiency by incorporating V-Ray's potent rendering capabilities for 3D models. We adapt the training to your current skill levels in both SketchUp and V-Ray and tailor the content to your modeling requirements and desired rendering quality. V-Ray Rendering Training Course. Course Duration: 10 hours Course Description: This 10-hour course enhances rendering skills with V-Ray, a leading 3D visualization engine. Participants master photorealistic renders, focusing on lighting, materials, and post-production. Covering key concepts, workflow, lighting techniques, material creation, rendering settings, and post-processing, the course ensures stunning visual results. Course Outline: Module 1: Introduction to V-Ray Rendering (1 hour) Overview of V-Ray and its role in 3D rendering Understanding the rendering workflow Setting up V-Ray for your 3D software platform Module 2: Essential Rendering Concepts (1 hour) Understanding global illumination and its impact on renders Exploring image sampling and antialiasing techniques Introduction to render elements for post-processing Module 3: Lighting Techniques (2 hours) Mastering various lighting types in V-Ray Creating natural lighting with HDRI maps Implementing artificial lighting with V-Ray lights Achieving realistic daylight with V-Ray sun and sky Module 4: Material Creation (2 hours) Creating realistic materials using V-Ray material editor Applying textures and procedural maps for added realism Understanding material reflections and refractions Advanced techniques for materials like glass, metal, and fabric Module 5: Rendering Settings and Optimization (1.5 hours) Exploring V-Ray rendering settings for different scenarios Understanding render output options and resolution settings Efficiently using V-Ray distributed rendering for faster results Module 6: Post-Processing with Photoshop (1.5 hours) Enhancing renders through post-processing techniques Compositing render elements for added control Adjusting colors, contrast, and lighting in Photoshop Adding effects and final touches to achieve photorealism Module 7: Advanced Rendering Techniques (1 hour) Working with V-Ray proxies and instancing for complex scenes Utilizing V-Ray displacement for intricate detailing Understanding depth of field and motion blur effects Module 8: Real-World Project (1 hour) Applying the skills learned to complete a real-world rendering project Guidance and feedback from the instructor
Looking to provide the highest standard of care? This course on Health and Safety in Care provides a comprehensive framework for understanding and implementing infection prevention and control protocols. Learn to recognise and respond to outbreaks of infection and minimise infection risks while supporting others to comply with legislative requirements. Are you looking to enhance your knowledge and understanding of health and safety in care? With an estimated 38.8 million working days lost due to work-related ill health and non-fatal workplace injuries in the UK in 2019/20, it is clear that implementing effective health and safety protocols is essential for protecting the wellbeing of employees and vulnerable individuals. Learning Outcomes: Understand the basic framework for health and safety Access information and guidance related to health and safety Identify responsibilities related to infection prevention and control Recognise and respond to outbreaks of infection Implement proportionate approaches to IPC Conduct infection risk assessments and minimise infection risks This course is designed to provide care professionals with an in-depth understanding of health and safety protocols in the context of infection prevention and control. Participants will learn to identify and manage infection risks, recognise and respond to outbreaks, and support compliance with legislative requirements. The course covers the basic framework for health and safety, as well as providing guidance on implementing proportionate approaches to IPC. The course is divided into seven modules, each of which covers a specific aspect of health and safety in care. Participants will learn about infection risk assessment, minimising infection risks, and supporting others to comply with legislative requirements. If you are looking to enhance your knowledge of health and safety in care, this course is for you. Join other care professionals to learn about infection prevention and control, recognise outbreaks of infection, and implement proportionate approaches to IPC. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Care professionals in residential or home care settings Healthcare assistants and support workers Registered nurses Allied health professionals Career path Infection Prevention and Control Specialist (£27,000 - £40,000 per year) Health and Safety Manager (£35,000 - £50,000 per year) Registered Nurse (£24,000 - £40,000 per year) Care Home Manager (£23,000 - £42,000 per year) Healthcare Assistant (£15,000 - £22,000 per year) Support Worker (£15,000 - £20,000 per year)
Imagine working in a company where you're privy to sensitive information, from employee details to confidential client contracts. Now, suppose you unintentionally disclose this information to an unauthorized person or party. The consequences could be dire, ranging from legal repercussions to reputational damage. To avoid such mishaps, it's crucial to understand the importance of Workplace Confidentiality. That's where our course, Workplace Confidentiality, comes in, providing you with the tools and knowledge to safeguard sensitive information and ensure Workplace Confidentiality. Learning Outcome: After completing this Workplace Confidentiality course, you are expected to - Develop an understanding of the importance of Workplace Confidentiality. Learn about business etiquette and types of Confidentiality in the workplace. Acquire skills in maintaining Workplace Confidentiality with co-workers. Prevent Workplace Confidentiality breaches and safeguard sensitive information. Understand how employers can protect Confidential information. The Workplace Confidentiality course equips you with the skills and knowledge needed to maintain Confidentiality in the workplace. Module 01 provides an introduction to the concept of Workplace Confidentiality, emphasising its importance in safeguarding sensitive information. Module 02 delves deeper into business etiquette and the various types of Workplace Confidentiality that exist in the workplace. The Workplace Confidentiality course provides guidance on how to maintain Confidentiality with co-workers in Module 04. Module 05 covers preventing Confidentiality breaches, empowering you to identify and mitigate risks. The final module, Module 06, focuses on how employers can protect Confidential information and provide guidance on how to handle breaches. Enrol in the Workplace Confidentiality course and gain the skills and knowledge to ensure the protection of sensitive information. Whether you're an employee handling confidential data or an employer aiming to create a culture of trust and confidentiality, this course will empower you to navigate the complexities of Workplace Confidentiality. Join us and become a guardian of information, preserving confidentiality and upholding the highest professional standards in the workplace. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Employees handling sensitive information in the workplace. Employers seeking to educate their workforce on Workplace Confidentiality. Anyone interested in enhancing their knowledge of Workplace Confidentiality. Career path Data Protection Officer: £30,000 - £60,000 per year Compliance Manager: £40,000 - £70,000 per year Privacy Officer: £25,000 - £50,000 per year IT Security Consultant: £35,000 - £70,000 per year Risk Management Specialist: £30,000 - £60,000 per year.
With so many different diets and eating fads out there, sometimes it’s hard to separate fact from fiction. The good news is, the science behind our nutrition doesn’t change with trends, and once you have a deeper understanding of how various diets support their claims, you will be empowered to make smarter and healthier decisions. This course was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.
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